Inside a Marathon Base Training Week: What to Expect MarathonTraining

Are you ready to start marathon training but unsure where to begin? This video breaks down a typical week of base training for marathon runners, providing essential tips and a clear plan to help you build a solid foundation. Whether you’re a beginner or just looking to refine your training routine, we’ll cover everything from daily workouts to key recovery strategies. Watch now to get a comprehensive overview and set yourself up for marathon success!
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