Learning To Find The Right Perspective With Gemma Atkinson

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  • čas přidán 3. 07. 2024
  • “If I can get through that, then everything else is insignificant”
    Gemma Atkinson has been on a journey from soap star and pinup icon to a powerhouse of fitness and resilience. Gemma is on a mission to help everyone feel confident in their body.
    Gemma shares with Scott her secret to being physically and mentally strong, how she came to embrace strength and nutrition and how she finds time for her wellness while also juggling being an actress, influencer, and mother.
    You’ll hear how the sudden loss of her dad helped Gemma find the perspective she needs to stay grounded in a chaotic life.

Komentáře • 24

  • @rebeccamcauley4549
    @rebeccamcauley4549 Před 5 měsíci +7

    Wow this is my favourite episode so far this series! Cheers Scot for managing to get Gemma on the podcast. She is correct I've found this many times over that if you get through a tough situation, a new challenge then everything else is insignificant. This has helped me to keep motivated and positive. Also meant that I'm resilient when people even family members have been disrespectful to me. Love and support always! 🧡💫

  • @karenmartin7793
    @karenmartin7793 Před 5 měsíci +4

    Love Gemma ! Such a real girl 👍

  • @nicolal1976
    @nicolal1976 Před 5 měsíci +2

    Amazing interview Scott Gemma is one of those most inspirational humbled and normal women in the industry..never forgot her roots..keep being you 😊

  • @gemmaheath5604
    @gemmaheath5604 Před 5 měsíci +2

    Loved this 😁 I’m the same age as Gemma and remember her in holly oaks. Love her attitude and I’ve taken a lot from this podcast, thanks Scott for sharing x

  • @afrodisiac86
    @afrodisiac86 Před 5 měsíci +3

    Such an inspiration and down to earth person 😊

  • @karenmartin7793
    @karenmartin7793 Před 5 měsíci +2

    Love Gemma ! A real woman. 👍

  • @karenferns6160
    @karenferns6160 Před 5 měsíci +4

    This was great. Gemma's ace..!!

  • @philocn
    @philocn Před 2 měsíci

    Gemma is naturally........Natural. she is just her x

  • @Gentile212
    @Gentile212 Před 12 dny

    Finally the toxic food bring exposed ..go Gemma !! You know about more things. Don't be scared speak up love 😁

  • @KayLouise-hv1df
    @KayLouise-hv1df Před 5 měsíci +2

    I really enjoyed this. Relatable. Honest. Empowering. Inspiring. Set me up for my Sunday. Thankyou

  • @stephaniecarroll9224
    @stephaniecarroll9224 Před 5 měsíci +1

    Love this so much thank you both of you ❤

  • @ceciliamartins8689
    @ceciliamartins8689 Před 5 měsíci +1

    Wow love it both of you ,👌amazing 🫶love you Scott♥️♥️♥️♥️

  • @20092009Sophie
    @20092009Sophie Před 5 měsíci +1

    Loved this episode! I know they know each other really well but Scott’s a pro at speaking to people and making them feel comfortable. Real natural. Really great listen x

  • @sharongalloway3966
    @sharongalloway3966 Před 5 měsíci

    What a great episode. 2 great people chatting. Superb. ❤ xx

  • @philocn
    @philocn Před 2 měsíci

    i love her philosophy on life xxxx

  • @SunnyDay4761
    @SunnyDay4761 Před 4 měsíci

    Really enjoyed this podcast! Thank you for sharing. x

  • @nataliel809
    @nataliel809 Před 4 měsíci

    Another great podcast 🫶✨️💯

  • @elainemcshane4241
    @elainemcshane4241 Před 5 měsíci +1

    Brilliant interview x

  • @jimbojimbo6873
    @jimbojimbo6873 Před 3 měsíci

    I remember growing up with a poster of her on my wall 😂, man what a woman

  • @yi_huimeng1936
    @yi_huimeng1936 Před 2 měsíci

    Miss number 12==1116B==1129B==
    516O==417B cyberlink with miss 265complex and miss 1400unit Anna kerinck 😅😅