40 minute | Monday WORKITOUT! | 5th February 2024 | Mr Motivator

#mrmotivator #mondaymotivation #workout #workoutmotivation #workoutfromhome
Get your Monday workout motivation here, every Monday or any day of the week. This workout is suitable for all abilities, don't forget you hand weights to increase the difficulty!
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[@SG-wi9kd]

You’re the man. Clearly what you have been doing and teaching for over 40 years really works. We actually need your now more than ever. As a kid I seen you every morning on mainstream TV - it clearly had an impact, your energy and positivity is legendary. Thank you.
You haven’t aged 👍

[@ruthaxten9118]

Thank you for motivating me to do 30 mins of exercise. I usually watch on my TV and I can't see where to place comments. I have also been on a low acid anti reflux diet and feel much better, even lost some weight. Keep up the good work. 😊

[@nishathompson8169]

Hi