How to Detox Your Body in 10 Minutes (MY DETOX SECRET)
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- čas přidán 27. 12. 2018
- How to detox your body in just 10 minutes. Tried & Tested by Fit Tuber. Easiest way to detox your body. My detox secret.
In this video I have shared one tried and tested method to detox your body everyday in just 10 minutes. It is a simple, harmless and inexpensive technique to detoxify the body originated in India as part of natural healing practices described in ancient Ayurvedic texts. Today, even modern science swears by its unbelievable benefits making it extremely popular in the west. Doing this, Acne, Arthritis, Asthma, Insomnia, PCOD, Constipation, Migraines is just a matter of time. The best part is that it is so easy, with just one simple ingredient, the cost of one detox is even cheaper than a vitamin tablet. I got to know about it an year ago and since then I have been practicing it everyday. And the benefits that I have reaped from it are just amazing. So, if you too want to flush out the accumulated toxins from your body, watch this video.
01:03 - Why do we need to detox our body?
01:53 - How do we remove the toxins from the body?
02:33 - What is the Science behind this Ancient Ayurvedic Detox technique?
03:43 - What are the benefits of detoxing the body?
04:57 - Who should practice this detox technique? What are its side effects?
05:03 - What are the precautions to be taken while practicing this detox technique?
05:19 - What I like about this detox technique?
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Music Credits : CZcams Audio Library
I wish you good health.
Fit Tuber - Jak na to + styl
You should be health minister of our country.
😀 😀 😀 exactly ❤️
😂😂
😂 😂 😂 😂
😂😂😂
Hahahahaha. Good one...
He's gonna live for 100+ years
He’s probably 65, but just looks like he is 25.
@@jazwar7521 ha ha ha
😂😂
He'll never die
😂
Who's watching in 2024😢
🙋
Me
Me😂
Me😂
Me😂
I was suffering from breathing and acidity issues since 2018 . I tried many medications but it worked temporarily. Since I followed oil pulling I was feeling actually good I can sleep now without any issues.Since 3 months I have not taken any tablet for breathing issues.. fit tuber is really a Gem 💎 to me.. God bless you Brother ❤
Congratulations
Hello Friends! Please don't get confused. The drill is simple. WAKE UP. DRINK WATER. DETOX. BRUSH YOUR TEETH. DO WHATEVER YOU WANT TO :)
By the way, how many of you are up for Worst to Best series videos? Leave a like. Also, suggest the topic name.
Honey.....
Best honey plzzzz plzzzz plzzzzz.
Thanks for this video but I have a doubt when we should do this after workout or before workout
Running but not loosing weight. Please suggest something
Honey
Why is ayurveda so underrated in India!! Western countries have just started accepting benefits of ayurveda which our ancestors knew from centuries.
Sad but truth
We have to change
Mafia
I guess some people don't believe in God or themselves
Due to pseudosecular liberal shit people and media in india
Westerners we don't just acept it, we freak out about it 😂 pay for expensive courses about it, read books about it, and the ones interested on it we follow it too muc that we don't even take tomato soup anymore ( for some reason excess of tomato isn't suposed to be good to balance the doshas).
However , I think every grandma in India somehow still knows a lot about ayurveda and transmits it to the family at least is it what I have seen!
Wish we had this luxury to have a knowledgeable, motivational personality growing up in our era. God Bless.
You are funny to like the energy you got after you did the pulling 😂😂
Good evening sir, please should i stop drinking chia seeds after 30 days ? Or what will i do after 30 days for treating thyroid
63
This is the only health channel which I can trust blindly
@@zunaidali630 kB 7i7
@@manjulaharipriya4137 contact on given number
@Germo .S what do you think it's cost will be
This is scam but in ayurveda there is not on oil pulling really want proof below
the problem bagins when you look for anyone to follow blindly...
One thing I like about his videos is the simplicity of the methods that he mentions. No high ended ingredients. Any common man can do with things in his house.
I took nutrition from a biologist. You connected things not discussed in that course. Thank you for your video. Coconut oil, ( Virgin Cold Pressed Organic) is filled with nutritious fat medium chain triglycerides. I did this before though their instructions said 20 minutes. I couldn't last that long, so I gave up. I will give it a go again with your shorter time frame. I lost alot of weight on a high fat lifestyle. Quit smoking and gained a few pounds of my loss. Went back on high fat and now I can add this to my daily regime and reach my goal loss. ❤️🎯
I am glad to see this! I forgot about oil pulling! Thank you for explaining everything about it.
I have started this from last one month. Feeling good, Acidity problem is getting solved
Which company's coconut oil do you use ?
Oil kitne chamach lena hai
@@tusharriz 1
Should we do everyday?
@@shankarprasadpal2929 yes 👍
Perfect time of year for a detox!
😂😂👍
lool
Some doctors says that it's not effective at all..... psuedo science....etc
czcams.com/video/cKGwDXB9vtk/video.html
This is a miracle, I am practicing oil pulling from past 2 weeks. And the results are amazing not only the swollen gums problem is solved but it made my face clear, pimple free and glowing.
Must try all.
Woahhh is that actually works?? Then I'm gonna try it too
Today I tried and feels good
Hi Prachi, are you still doing it? Is it working?
@@neoindian9662 i started going it is been 4 days and i can see some changes
@@neoindian9662 like my face getting clearer
I've known about oil pulling for a few years, but get lazy sometimes and don't keep it up. Your video is the best, most informative on the subject. I really like it and am going to get smarter with this information which I thank you for. Many blessings to you for taking the trouble to tell the whole story.
Bro oil pullingwe done after wakeup naa
We should first wash our mouth and do it or we should do it directly
@@sairaj2053 Use the oil to wash your mouth. It is the mouth cleanser.
Couldnt control my laughter to see him running after gaining energy.🤪🤪
Yes kaide bhagta h bhai 🤣🤣🤣🤣🤣
Same here
@@vipfixed9562 thug life
@@prateekpanwar646 yup
Omg me too that got me laughing so hard
His wife will be so blessed to have Husband like him:-) n she will look more beautiful n healthy because he knows everything about health 😑 I'm jealous 🥺
@R 😅😅
Jealous is very dangerous for healthy minds and body care
@@k.s.muralidhardaasakoshamu6478 😂😂😂😂😂
@@butterflyflyaway4255 😎🤣
Butterfly ,there are plenty of other flowers also ,no need to be jealous 😂😂😂
Awesome!!! You gave so much information and great details on oil pulling than anyone else would ever give or even know. Thank you for spreading the knowledge with us!!! I'm a new subscriber. 😁😁😁
He is so accurate ke koi question puchhne ka mauka hi nahi deta...whatever comes into my mind..he just gives the answer before asking....He is superb
Can you do ' 1 day in life of Fit tuber' and show what things you do and how you arrange all these things with time?
Shashi Sharma
Very nice thought. A video would be great
Yeah. This is a great thought. We'll know how he maintains all this everyday life. 😊
Shashi Sharma get up at 5am, drink 1/2 ltr water on empty stomach ,u may get stomach pain, headache or vomiting but don't worry.. just continue, once u drink u may get motion, go for that, next after 30min do brush, than starts include fruits in ur tiffin, have 1/2ltr water at 11am, have lunch at 12.30,dont drink much water while eating, drink water again 4pm 1/2ltr, have one fruit juice in evening, then dinner at 7pm and don't eat anything later.., try all these sincerely for 15 days and observe changes in ur body..
@@dinakar6884 I will do bro
I agree this is a nice idea🙂
I started doing this an year ago. Trust me, this is the best thing I've included in my lifestyle. I use coconut oil.
Parachute?
@@gaurav__joshi No it's the local one available here in Kerala. They are pure , the branded ones are generally adulterated.
@@tup286 oh okay. it's difficult to get it here, i need to find some other options then😅.
@@gaurav__joshi I don't think it is difficult. You might find them on online stores. The one I use is KPL shuddh coconut oil
@@tup286 i just found out about patanjali's virgin coconut oil which is in rs.170 and quantity is 250 ml. Will try that👍
You play a great role in my and everyone's life 🙏🏻🙏🏻huge respect ❤️
I'm a Malaysian indian. Love watching your videos, so informative and useful
When i was a kid i trust more commerical ads but nowadays i trust you ❤️
Now I’m angry with commercial ads
Imagine Fit tuber, Guru Mann, Jeet Salal become ministers of Health Department of India.. Our country will change 💪💪
@@AalokV still they're way better than greedy politicians
@@avneetanand6035
What did he say ?
@@Raccon_Detective. didn't remember much but he said they're just doing their business and aren't good enough.
@@avneetanand6035
Ok.
If they become health minister or any minister, they will change.
Excellent 👌, thank you, I live in new Zealand and I gave this ago this morning, so far so good , I can feel it's doing the job detoxing! 👍
I have started oil pulling after watching your oral health video and have done it , though i had only done that for a week , i have seen the results of that . Pink lips and gums was the most visible effect of that and also no bad breath and whiter teeth . I will restart it from tomorrow. ALL THANKS TO YOU FIT TUBER.
Any updates ?
And which oil did you use
@@RD-rb9elCoconut oil use karo
Parachute kar sakte ho
Hardcore fituber fans hit like
I want to do everything ehat he tells 😂but I forget it as soon as I switch off the video God 😒
Same here. Solution I found: Don’t binge watch. Watch one video, make notes, start practising, then move on to other videos. Stay healthy.
Download goal tracking app. Its works for me
@@mynamehero6145 thnxxx 4 d suggestion
Is there any clinical proving ?
Indeed very true
From the day I started oil pulling
I became more healthy than before. I saw all your videos but this one is awesome. To many information about our body and health. Every one should start oil pulling. Love from fiji island
Do we need to drink water before oil pulling?
And also with a good sense of humour, funny faces ! Thanks a lot for the valuable advices and easy treatments !
4:44 He runs like Phoebe from friends 😂😂😂
Akshansh Shrivastava nothing in front of her
Yes
Its called sprinting 🤦🏻♂️
Haha yes
I thought the same after i saw that..!!
You are the man. Bless you and your loved ones everyday.
I have been doing it for a few months and I feel my mouth quite refreshed after doing it
Who is watching this in 2023 (4 yrs later)
2024 😂
I’m so glad that I found this channel today. The guy is knowledgeable. Keep it up!!!
Yeh banda free main hi itni precious bate bata hai jo hamare liya kaphi labdayek ha
Keep it up
👌👌👌👌👌👌
@Pez so true 🤣🤣🤣
@Pez hame toh free m hi mil raha h na bhai
@Pez hame toh free mil rha h nai
Ooooo aisa toh kuch nhi bataaya tuber ne
Bhai ek baat bata yaha reply karne se achcha ek baar try kar le agar jhut hua toh .......tere ko khud Pata chal jayega ...and u will get the proof
Thank you for this useful information!! The way you present is very clear. Good luck 👍
I always wondered HOW on earth oil pulling worked and now I know! Thank you for sharing!
He runs like PHOEBE😂😂😂...
Amazing video💙
Hahahahahahahaa my thoughts exactly
& slightly looks like Joe😂 doesn’t he.?
What are Friends for 😂😂
PHOEBE! Yes! That's what I was thinking! 😂
To Mexico😆😆
His acting skills are too good🤣🔥 5:06
Best explanation of oil pulling that I’ve ever heard in all my life I’ve tried it but it was not explained properly and the amount of time you were telling us I was told to do one quarter of it you explained it very very well thank you I have subscribe so I can learn other wonderful techniques thank and I love what you did about the fruits and vegetables how to clean them I clean them I clean it at home I live in the US with peroxide and baking soda peroxide mix in the water that basically kills bacteria from shipping thank you very very much you have a lovely day
Do you use this technique? Which oil do u use? And you do after consuming warm water in the morning or before?
@@nitapatel8346 My understanding is that it’s the first thing you do before putting anything in your mouth.
@@Gloriagal78 thank you.
@@nitapatel8346 yes..i also want to know the same thing as u asked earlier
Best explanation I have ever heard, brilliant, thank you
When you talk it all flows together as if you were singing. Its nice
Hey i have best product for your body detoxification if interested then watsapp or call (8875574238)
I have not felt glad to use you tube before this channel
It's the most useful channel , and best for Indian perspective....
Salute to your hardwork and honest review ,
wow, i have never heard about it before, will try for sure. nice video
Thank you so much for sharing this technique. I'm starting tomorrow morning :)
4:44 when your girlfriend says I am alone at home😂😂😂😂
Lol
LoL
🤣😂
😂
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
100% Effective n most honest channel is plz i recommend to those who r watching 1time
From where will I get coconut oil?
@@saurabhshirsode1514 Market
Perhaps the best video I've seen
Awesome! I never heard of "Oil Pulling" until a few years ago a friend told me about it. Since then, I try to remember to do it daily. I stumbled upon your videos today about liver cleansing and then subscribed to your channel, and found this video on "Oil Pulling". Now you got my attention :)
I really like your videos and because of you I've replaced the products that I use and it has brought a great difference in my life. Prayers for you😘
Since one and half months I followed your tip face is glowing and body pains has reduced ........Thank-you gentleman.......
Your voice gives me very positive vibes
Fitness is not a destination, it's a way of life
1:27 That sandwich which you ate an year ago might still be sitting in your stomach.
This gave me chills through the spine.
Hey i have best product for your body detoxification if interested then watsapp or call (8875574238)
Yes,it's true....
@@zunaidali630 what is that
It's the the sandwich
Thank you for this! I wanted to do oil pulling for a long time but i needed to know how it worked. This video really helped!
Magical results with acne, pcos and teeth sensitivity. Thank you Fit Tuber.
Hi can you please tell me for how many days we should do it to remove acne..
you will lose ur teeth if u do ot regularly. stupid. many has increase tooth sensitivity after oil pulling.
He just says without using it regualrly
@@komalsengar2358😢
@@komalsengar2358 Results start to show within two days only.
Thank you alot for sharing ! This is really helpful !
Found your channel a few days ago and gotta say I am loving it. I am going to start with this. hoping for the best. keep up the good work.
What are the results
His running surely makes a meme 😂😂😂
Hahaha, he runs like Phoebe from FRIENDS 😂
The best person u r ❤so sincerely u r doing ur work we all respect u and ur parents ❤
Amazing 🔥 Thank you so much Vivek ji !
Thank you brother. All of your lessons are well taken and practised by me.
My mouth feels very clean and fresh after doing this. Thanks
Its very useful & started working out on me from day1. Thank you very much.
I dont miss your any videos related to health...you are doing a great job....so humanitarian....thanks a ton!
I too have struggled but now I regained my health. ❤ continue fueling your body with the right things ❤ I share more of my story on ny channel.
Wo aapne before and after pic nahi banaya...before detox sad, after detox happy face...🤣😂😂😂
Love this!!!! Just started trying this out
You are awesome!! Thank you for your informative videos..really helpful🙏👍👍
The way you ran in the video 4:44 .... Hilarious 😂😂😂
Hehehehe yeah
I saw it 3 to 4 times🤣🤣🤣🤣
🤣🤣🤣🤣
I was thinking the same 😀
My eyes were like👀👀👀
When i see u running 🤣🤣🤣🤣
I love your voice man. Makes me relax
This was very informative and they way you explained it was very easy to understand. I think I might give this a try
I like each and every video of your, just amazing and rooted into our culture
The only youtuber i trust...🙂🤗❤️
You address to the smallest details always! Excellent!! Love your videos :)
Thank you I'll definitely try it tomorrow ❤
Oil pulling has helped me tremendously..my skin is glowing..and my gassy stomach is also much much better now..every body must do it half hour daily..
My Ayurvedic practitioner just recommended this. She recommended sesame oil since coconut oil made me feel nauseous. Thank you for your helpful video! All of your smiles make me smile! :)
Which brand is good for sesame oil?
Whenever I am sick, just find the correct fittuber video, and his remedies heal me :)
I second that! The detox routine has made such a difference to me in the last few days.
@@VidyaKamalesh same here, i have been following from a week. Difference is visible on face
Sounds excellent, thank you very much
So happy ive found you🙏🏾💞
11.10 pm and watching your videos back to back.... One of the bestest CZcams channels
Edit: and of course best youtuber😎
I want to appreciate all the efforts u take to give the best knowledge about health benefits. Could you please make a video for hairloss n baldness for women. Thank you. Please continue the great work.
Some people in my circle got benefitted by this process.But I suffered a lot after doing this process, felt severe dryness in the body through out the day.
You are so entertaining! Thanks very much for this info.
U r such a brilliant youtuber... Thank you so much for all your effort and spreading positivity always... 😊🙏
This trick can solve my bleeding gums problem. Thank you for this trick ❤
I tried this today and it's magical. Thanks Vivek Bhai❤️
I’m 67 years old I don’t take fast foods. I take inhalers three times a day for my bronchial asthma.
Thank you very much for your very helpful videos on healing people. Should I practice oil pulling and for how many days-your kind advice is sought. I have some problems of constipation,gas in the belly,hair falling etc. Again thanks
Hey u cover all the points in a very short span,I love it!!🤩🤩❣️😆👍
your insta id?
Nice
I got to know about oil pulling at around 2014 and I tried it few times with Organic Sesame Oil, but I never knew of its real action as you have explained. Thank you! Also, I did it only for up to 5 minutes. I actually felt really bad in the head after oil pulling, so I discontinued it. Maybe it was because of the toxins it pulled out from my system and brought it close to the head. May be the toxins were too many for my throat and head to bear. I should have started eating right before I started oil pulling then. You are brilliant!
Your videos are so informational and shows up so much research over it. I have one doubt as you say here The first this to do in the morning is oil pulling but you have recommend in other videos to drink hot/warm water just after we wake up as that saliva is so good and much needed to our body.. Isn't it contradictory? What is the best thing to follow?
Hi @fit tuber I have a question. So every morning that i wake up, i drink warm lemon water as the first thing in the morning. Should i perform oil pulling before or after drinking lime water?
Only one CZcams channel I am subscribed to and interested in.
AMAZING !!!! I have heard before the term "oil pulling" and its relation to oral health but this presentation is truly EYE OPENING !!!!!! Thank you for posting this video.
Charles Bovalis - sesame oil awash is atHE best
@@JollyMan69 Even better than extra virgin coconut oil ? I will try that as well but I love the fragrance of coconut oil so I will stick with it for awhile .. But it's good to know of other options as well. Thank you for your comment.
You are doing great service by bringing out such videos. Hats off to the amount of work you put into each of these.
Had a question, in another video u suggest drinking water first thing in morning after waking. I assume oil pulling is done after that.
Thanks man, this is amazing ⚘️
At 5:07!! I spilled the water out of my mouth by those expressions!! 😂😂