How Rob Dyrdek Eliminates Negative Thoughts | Build With Rob EP 57
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- čas přidán 4. 07. 2022
- Even an extremely positive person like Rob is susceptible to negative thoughts creeping in. So, a while back, he began to focus more on identifying when such a thought entered his consciousness. He did not allow them to take hold of his emotions, but rather began to ask why. Began to evaluate the possible reasons for having each thought. The conclusion he eventually reached was that he was more prone to negative thinking when he was feeling overwhelmed. By using the core functions of the Machine Mindset to find balance within the factors of time, energy and capacity, he was able to, not thwart negative thoughts from creeping in entirely, but build the skill of identifying and dealing with them before they can affect him. In this episode, he talks through how you can do the same.
The song Rob sings when he’s overwhelmed: • Take The Money And Run...
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Til' next time.
Gold mine information right here. Thank you Rob!
I used to watch Rob & Big when I was younger and I never knew you had this side to you. I'm LOVING all of these videos, please don't stop!! You are gold!
So glad he is doing podcasts now! I was really looking for more motivation specifically from him cause he really came from the bottom. If there is anyone to listen to for advice it's Rob!
Microphone needs some audio work tho. Just a suggestion. Kind of fades out goes light and deep.
Rob is my favorite. He is very relatable, not only because we have the same birthday lol.
This really helped me. I've been laying on the sofa on a sunny Saturday doing nothing because of overwhelm.
Damn. I needed to hear this message. Thank you Rob.
Thank you Rob! 💪🏆👊
Actually the therapist of my life right now thank you so much
im really going to try this i need to.
A lot comes down to financial discipline! Great stuff Rob, love the pointers!🔑
Rob practices what he preaches and preaches what he practices.. and practice makes perfect.. and perfect takes practice. Yet perfect is always an ever moving yardstick that has no parameters other than to motivate us to improve. I like the constant mindset training to surpass or rise above negativity just like my patented foam roller wheels lift that roller off the dirty floor. Tbh all that matters is your energy radiates hope and calculated movements towards self betterment at every level so even if you don’t comprehend every concept you can’t walk away from Robs podcast and not have more pep in your step with a more insightful look into your own reality and how it can elevate following the correct path based on your individual experience
wow i have never heard anyone explain this the way you did. thank you.
Rob, I first listened to you when you were on Impact Theory a while back. I love your message a rewatched that episode many times. Glad I’ve found this podcast. Thanks for all you’re doing 👍
Thanks Rob ❤
I started skating again and rob posts this. I never even knew this series existed. Thank you Rob for putting this information out there!
You're a blessing, man. Qualitative data.
Probably top 5 best podcast. The amount of free knowledge he offers is extraordinary.
Love this man very well said!
This was deep thank you.
Loving it!!!! Best content ever Rob!!!
Love the cadence of his voice
The power of intention !
this one is really good, goes with the newer overwhelmed podcast episode
go-on take the money and run
I so enjoy Your Vision !
This is gold. Implementing. 🙏 thank you.
Definitely cooked on this one 🔥🔥🔥
Big tru3 Rob. Thanks for the awesome content.
Loving your perspectives...
Great stuff! Big Thanks!
Thnks reminded me stay on the path im on ....
So good.
I'm 44 and it's easy to be negative about doing nothing with my life, but there is no reason why I can't do something with my Life now. It just takes time and discipline. 😢 Ugh, it's never easy.
I needa just soke all this up
Thank you.
Subbed. I didn't know you had a podcast.
Let’s go!!!
Sounds like a nice table
it's actually "GO ON, take the money and run"
Accidentally hit this video. It was meant to be
God bless Rob you are a huge blessing in my life , if you ever need a audio engineer with a degree lmk :)
If someone mistreats you (suddenly pulls out in front of you, steals money, etc) you will almost certainly have a (very reasonable) negative assessment of what happened.
It's probably fair to express it and release the energy created by the event: "Damn! Why would anyone do that!"
A negative thought can also be a chronic unhappiness you feel about a non-brief situation (something going on at work, say). If you lack the control to fix it, it's probably fair and reasonable to have a negative sense of it.
The reason humans cannot find constant, permanent happiness and 100% positive thoughts is - early humans who were excessively unwary, happy, etc. had a tough time recognizing risks, and did not pass on their genes.
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When will Bobby light come back ??
We need that motivation
Thank u
Multi tasking just means your doing a half ass job on many things. Focus and complete :)
Not at all
@@dominickcally2735 agree to disagree
seem to be possible or straight forward.
👍🏻
Happy Snowfurfee
😎
#robismyspiritanimal
Love you Rob but this time next year my goal is to have more subs than u 💯
Rob Dyrdek is an emotional speaker now? LMFAO, very unexpected but stay wild ocean child.
Positive? This guy has bodyshamed fat people for years on ridiculousness I hoped you really changed bro .
en.wikipedia.org/wiki/Rainbow_body 😁
Tacoma, WA