ట్రేడ్‌మిల్ VS వాకింగ్ ఏది ఆరోగ్యం? Which is better treadmill or outdoor walking?

ట్రేడ్‌మిల్ VS వాకింగ్ ఏది ఆరోగ్యం? Which is better treadmill or outdoor walking?#walking #treadmill #healthtips #ayurveda #ayurvedic #healthtipsintelugu #drmuralimanoharchirumamilla #arogyam #fatloss #bloodpressure #sleep #diabetes
By Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)
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[@srinivasaraokuruvella6012]

ధన్యవాదాలు డాక్టర్ గారు... మంచిగా వివరించారు... నాకు chondromalaysia patella వుంది... నేను ట్రీడ్మిల్ కానీ సైక్లింగ్ కానీ చేయవొచ్చా... తెలపగలరు

[@alexesinti9522]

Congratulations sir excellent message God be with you always thank you sir

[@user-ep7mz6ki1o]

thank you sir useful information 🤝🤝🤝

[@naidusuresh7748]

Yes sir. Public places lo walking cheyadaniki velli accidents ayi chanipoyina vallu chala mandhi vunnaru sir .

[@santoshg8285]

Verdict: both are good. Depends on circumstances

[@NeerajaAketi]

Hi,sir 45plus women health care videos cheyade

[@raobb1416]

Walking better.

[@rajich8022]

Inside my community I walk daily 10k steps.

[@rajuambala555]

🙄🙄🙏🙏🙏

[@pallavigovardhan143]

Gm Cycle weight lose ki use untundha sir plz kochem chepara

[@naidusuresh7748]

Definitely vuntundhi sir. Nadumu kindhi bhagam fat karagadaniki baga use avuthundhi. And meru only exercise kakunda food kuda thagginchali . Food thagginchakinda weight loss kosam try cheyadam waste sir .

[@naidusuresh7748]

Belly fat kuda reduce avuthundhi