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1200m Race All Out | Deepa Siswal Tohana Ground Race :- 3.04mint
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- čas přidán 11. 06. 2022
- 👉मैं मनजीत कुमार नेशनल चैंपियन
N.I.S. क्वालिफाइड कोच।
मैं खिलाड़ियों को टेक्निकल नॉलेज और अच्छे Workout Schedule से युवाओं को इंडियन आर्मी और ओलंपिक में पहुंचाना चाहता हूं उस काम में लगा हुआ हूं नौजवानों का साथ चाहता हूं।
आपका मनजीत कोच🙏
🇮🇳जय हिंद🇮🇳
👌👌
☎️Contact:- 82228-86025 WhatsApp Chat Only☎️
🔴About This Video:-
🇮🇳Athlete Motivational Video🇮🇳
Queries Solved :-
1. 1200m All Out Time🏆
🙏स्वागत है आपका भारत की पहली खेल संस्था में
Manav Sports and Defence Academy (Tohana, Pin Code:-125120 Haryanan)
👉 Best Athlete Player
1. 100m :- 10.64 Manit Saini National
2. 200m :- 21.40 Parveen peen (National)
3. 400m :- 47.29 Anup (B.S.F.) International Athlete
4. 400m Hurdles :- 51.72 Manjeet Kumar (National)
5. 800m :- 1.52.24 Sambha(Vishnu Kumar)
6. 1500m :- 3.52.11 Manjeet jyani (Sendhol)
7. 5000m :- 14.30.80
8. 10000m :- 29.58.71
9. Junior Athlete
110m Hurdles:- 14.03 Sarven Kumar
400m :- 49.29 Gurmit Bhyan
🇮🇳
👉My INSTAGRAM Page:- / manjeet.coach
👉My Facebook Page:- / manjeetcoach400m
👉My Teligram Page:- t.me/Army_Study_Point
#1600mworkout #1600m #1600 #1600meterrunning #1600meter #armystatus #armylover #armymotivationalvideo #armymotivationvideo #motivation #running #armyworkout #manjeetcoach #deepa1600m #deepasiswal
Aap se inspire hoker maine running krni start kri h .....😊
😂😂😂😂
🤣😂😂😂
Good running Deepa ka very super
Deepa bhaiya ke running bahut aachha lagta h 👍👍👍👍👍👌👌👌👌👌👌👌
Hard work 👏🏻👏🏻
Good
Woooow
Wow ❣️❣️
जय हिन्द सर जी
Nice running ❤️❤️❤️
big fan ❣️❣️
Jai Hind sir
Commentary bht badhiya hai👍 bhai
Sir fat lost pr ek video please banda dijiye aur 1600 ki taiyari kaise kare pllz video
Super 👌 👍
Jai Hind
Super bro😊👍
Jay Hind
supar best
Good👍👍👍 😱😱😱😱😱😱😱
Bhut bdiya sir
Wow
#armylover❤🤞
Fire
Please 1600 meter sent workout sir please
Super Timing 1200 मीटर
❤🤞
Jai hind
julam bhi moj kar di
Right sir
सर जी मैने 31/5/22को 1200m का टाइम लिया था जो 3.28.69s आया था और काम करना h केसे करे 🏃🏃
Ground same esa hi tha synthetic... Kyu ki ground ka bhi thoda fark padta hai,kyu kuch ground pairo ko km uthal dete hai.
@@TinkuKumar-zt8zo nhi bhai rod par liya tha time 3 दिन पहले फिर लिया था जो की 3.2255s aaya h
भैया शिनपैन कैसे ठीक होगा 20 दिन रेस्ट किए फिर भी ठीक नहीं हो रहा है कोई बताइए प्लीज मेरा बिहार पुलिस का रनिंग है एक महीना बाद
पैर घुटना के नीचे दर्द है
Please bataiye Deepa Bhai.......
4:36 ki mere bhai ,ki bhi timing thi,up se ,or vo 12th class ka exam dete hi, running start kr di thi,M kah skta hu ki April 2018 me exam finish ho gye the ,or 4 August 2018 ko bharti thi ,pr vo medicine 💉 lgakr bhagta tha,joki stedium m ,or bhi reser the ,ve uska timming shi lane ke liye lgate the ,week m ak bar,or timming mtlb 4:45 to vo normal hi mar deta tha,or vo sellected ho gya usi bharti m,
Sir 1600mtr ka timing kaise kam kare kuchh tip batao
gud
Masters
Sir ji me bi AAp ki akedmi me join hona chata hu
Make a vedio about chart for weak how to do
Katam hun Deepa v
Bhai ek all-out 1500mt ki video bnao Deepa siswal ki
Sir workout bataya kro sir daily ka
400 meter ka of sigen workout
4 math ka banadi ji ye sir
sir g ye ground kha par h
Sir pace mantane kaise kare sir
1600 mtr ka bhi vdo bnao bhaiiiiii
staydev Haryana bahi 2.54 minute 1200 MTR hai palwal hr30
Mera 1200 mtr ka time 3:18 sec h
From Haryana 🤟
Ye Track Tohana ka hai kya*
Sir plz 1600 meter ka rooting Bata Dena running ka
Sir ji... Mera na leg bhar jata hai running krte time Or side stitch bhi hoti hai... Please koi solution dijeye.... Or sir.... Please breathing k baare mai bhi bata dijey.... Love uh sir❤
Jitne aapka strength 💪 hai usse adhik energy ka use karne se aisa hota h lagta h leg lock ho gya h aapko strength badhane k liye kuch exercise karni hogi or running practice thodi adhik karni hogi......
@@happpy316 tqs sir.... Or sir breathing k liye bhi tips dedo
@@avnishshahi6280 breathing lose ka reason kya h pehle ye pata karna hoga bahut se reason ho sakte hain iske uske baad hi iska uppay ho sakta hai lagta h aapko running start kiye adhik din nhi hua.... Aap kaha se ho.... Happy to help you...... Whole running training in on sentence -- RUNNING KEWAL WILLPOWER SE HOTA HAI...
@@happpy316 sir running toh bhot saal se krra hu.... Pr saash toh abhi bhi fulti hai... Na kux bimari hai na kux.... Fir bhi.... Bas aap muje ye bata dijeye ki sash kha se lena hai or xodna kese hai
@@avnishshahi6280 send me your insta id i can solve your every question related to running
Sir aap ka ground kha hai
Sir ground kitna mitar ka hai❤
Sir air chalne se timeing bdti hai kya reply me
13दिन पहले
Bhai Apki academy kha par hai
Bhai mujhe bhi kuch tips batoau ki 1600m sirf 5.40 minuts m aa jaye
Bhai Deepa siswal ni hai Deepa Sirswal hai
Bhai ye ground kaha ka ha
Jai hind ❤🤞
Timeing nahi.aa rhi ha kya kru
Kya fees h
Deepa bhai ka work out kiu you tab pe se kiu hata diya h
800 meter workout send
Are tum to Dipa shishval daudta hai usse bhi fast Dolta hai
Prince shahranpur sabka baap h
Sir address btaye pleasr
Aapke yaha fire man ka baitch hai please Ripley ❤️❤️❤️❤️❤️
yes
Or m Delhi police head constable exam ki teyari kr rha hu,haryana t hmare batch m, Vikesh yadav h,jante ho to,
Sir 450 mint 1600
Sbhi workout hidden kar diye n
Bat to bahut badi badi karte the Mera maksad ye mera maksad wo
Food ki khay
Video kar kt karke bana rahe ho
Bahi koi toh bata do mera solution please🙏🙏 ❤🥺🥺🥺🥺
Kha solution ha bhi apka
Love from Pakistan💜
Bro ek request hai yai video k 45.sec mai samny jo walk race wali ajati hai mujhy esy contact karna hai lazmi help kar skty ho mera🤷🏻♂️
czcams.com/video/kXiOZqyNw8Q/video.html
My timing 5:30 sec after 2 months of practice.
Deepa ka nambar send me
Etni bekar academy h m kya batao kuch bhi acha nhi buss CZcams ka dekhawa h
Sir ji number chahia aapka
Guruji hm apke yahan koching karne a Jaye kya me mathura se apna mobile number do sir
Jay Hind sir
❤🤞