[ASMR] 74 Minutes of Posture Adjustments | Alexander Technique for Focus and Sleep
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- čas přidán 7. 08. 2022
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*Disclaimer: We are not professional doctors, security or any other role we play in these videos. This video is for relaxation purposes only. Do not take any medical advice from this content.
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I honestly started thinking maybe you had taught Alexander Technique IRL but then you said “spine bone” instead of vertebrae then I remember it’s role play lol I love you guys
The "center spine" was the one that got me. lol. Probably meant center of the back. I suspect that hearing "center spine" without seeing the interactions a person might think it was mid back around more like T6 to T12. But the angle makes it look like it could be between C4-C6. lol Center just doesn't sound like you'd be measuring so high... hahaha... then I had to say, ".. this is roleplay..." hahaha... Love their ASMR as well despite sometimes hearing head tilting dialogue. lmao...
@@rufusroher no one asked
@@cyduusshbe I asked
@@cyduusshbe I also asked.
@@cyduusshbe i asked
The asmr is strong in this video.
Cause it follows the Alexander principle...duh
@@gunfall9618 technique* gotta say technique it adds idk something
Have you ever heard the tragedy of darth Alexander the wise?
Half the time I find myself just listening to the audio of these videos. Your voice is soo unbelievably soothing😴
Oh my God I love you so much. Alexander technique vids are my favorite and I do so love your takes on them. And I simultaneously love your extended clip vids. Thank you sooooooo much for this!! I'm gonna be sleeping to this video for months!!
Omg my dear Chili thank you so much from my hospital bed where you made me relax like I haven't in days. ❤️❤️❤️
FEEL BETTER !
Get well soon 💜
@@weeza32 9⁹ oof iiiioiiiiii 989 it 888i it 8⁹
Hey hope you're feeling better!!!! Btw chilli's comment sounded so aggressive lol
Let the neck be free ❤️
Lovely little guidelines ❤️
It gives a flow ❤️
The torso widens and lengthens
Hi Gita
Beautiful… The head-back-neck relationship isn’t being jeopardized
Brilliant!!! You have one of the best ASMR voices and your talking pace feels so silky. Incredibly relaxing.
Best one yet..slept one hour 20min! Thanks guys
I have all of these in a playlist individually but now you've spared us the work by putting them all together. Truly one of my top triggers, thank you!
Your Alexander technique videos are excellent!! thank you so much for this compilation 💚💚
Your voice is out of this world in this one. You have a real knack for this. Subscribed.
An hour is always better then 20 min 😊Love does compilations so much. Thank u
The puppy at the beginning wants their posture adjusted too
Let the neck be free, arms to have its length, the torso to soften and widen out.
And be effort..........less
So many jeremys...the audio is perfection.
I love her voice 😌🤌🏽♥️ always a treat
Can I get an amen in order to see a LOT more of Veronica?
The spine work was so good. It provided hours of sleep.
Ive got tingles even on the top of my head 😄 love each video!
I really enjoy your work!!!! Thank you very much! 🌹
The liger videos are wonderful, they help me relax and even fall asleep. :)
the first setting was beyond relaxing great job
You do the unintentional asmr like no other feels so real
Your video’s are amazing, seeing this made a rough day just that much better! Keep being awesome!
Your voice is amazingly tinglishish!!
This is the best video you have ever done.
I love the compilations
Don’t recon I’ve tingled so much watching asmr as I have watching this, you’ve got skills and I got chills. Thanks for the wonderful relaxation 😴 💕
“k”
Best ASMR I've ever seen I'd say
Help 🆘 I am falling asleep dramatically, and I still have to wash my face, brush my teeth and feed my cat 😭😭😭 but I can't pause this, it feels like magic ✨✨✨
Me all time
I love how u explain standing in this video! Chest on hips on knees lol its still relaxing!
Loved this💖
Been waiting so long for this!!
Gots a new favorite asmr video 😀
Always excellent videos🙏🙏💯💯
I tingled into a new dimension.
i couldnt sleep just now and went on your account, ive never been this early and accidentally aswell😂
Takes me back.
Like the video people!! I never understand how these videos get so many views but only a tiny % of likes! These people work hard to make these videos for us! We must do better and help them out!!
Awesome video
Oh this is soo asmr-y
excellent!!
Ahhh perfecto!
Come on Hanna!!! I needed to finish something for work today! Lol
Very nice ❤️🔥
Great!
What a video!!!!
Veronica gets her posture fixed while I am slumped in the recliner watching!
i love your videos ✨
Nevermind all this posture business, where’d the doggo go???
😂😂😂😂😂 hilarious. Probably took a big dump in the kitchen - tired of waiting for someone to let him out
Think I need this done🤣
Hello Geeta, I'm Diana.
Great stuff i must say
Future video idea: maybe combine the posture assessment with chiropractic adjustments.
Example: the person sits with one shoulder lower/higher on one a side. Then they have an upper back or shoulder adjustment (with pop sounds) to free up movement only to then measure and find the shoulders are now square.
You can do this even with things like leg length.
You help me fall asleep every night. On a side note is this lady 7 feet tall?
Protractor is the meta in ASMR instead of engineering lol
Yaaaaaay!!!
I'd really like to become friends so I can be in one of your videos! 😊❤️
14:48 "Sit down, try not to move that at all" *instantly swings entire head down to look at legs for no reason* "..very good."
0:04 ~sees doggo~ :D
No fun fact 🥺
But lots of tingles in this one!!
Fun facts only on new videos. We're not fun enough to waste fun facts on compilations lol
wwwwwwwwwwww
Hahaha! I love it 🥰
I sincerely hope that Debbie actually experiences ASMR because the calipers part would absolutely have short-circuited my brain
Good posture helps with TSA work...
Bravo miss 🎉🎉🎉🎉
The taaaaaaape meaaaaasureee….. ahhh… so tingly👌🏻🥱😴
My favorite part is the guy around the 20 min mark who heaves those big SIIIIIGHS when he walks back and forth 😂
Woah Jeremy is so lucky, his wife is a chiropractor, doctor, reiki practitioner, massuese, optometrist, and an acupuncture student.
This is what was missing in the Chiliverse
I honestly thought the Amazon woman from the Alexander technique was on a podium until hanna stepped behind her and newp...just that tall
❤️
Wagging tail in the background 🥰🥰
Awww dog teepee
You’re amazing at this. Have you ever thought about doing a short bob haircut, would look super cute on you
You should invest in a goniometer for the motion measurement parts
first girl looks like a doll
You know I was thinking like does this actually work if you train your body to do it and I’m 29 so I’m like I been sittin a certain way for years now
I’m sorry but spine bone 😂 I love it
Hows chili doing with the recent heatwaves?
He lays in the sun until he's panting and then acts all mad that we let him get hot. Luckily we do have AC so he's fine.
@@ChilibASMR so glad :) and he has the audacity to get mad? 😂😂
Hi there
Long hair Jeremy returns! Just curious, how tall is the first woman in the video? Or were you all on different levels?
She’s tall but also I’m sort of small
I'd imagine it takes more than one session to actually correct posture
And an actual session at that lol. These are just role-plays.
And do you sit in a chair similar to this one?
I … yes. This exact one.
Holy smokes, that chick has legs up to her neck 😎
Very relaxing and tingling! ❤
But on a side note....I couldnt help but notice the VERY tall Model girl in the beginning....any idea how tall she is....guesstimate maybe if u dont know off hand? She VERY lovely and elegant! 🙂
Has anyone here ever done this? Does it work? I have terrible scoliosis I'm trying to fix it so bad
Is that… Wonder Woman?
58:58 - That's what she said.
@26:48
Me to my wife on our honeymoon
🤣🤣
Honestly, if there's no penalty for making these, make a ton and maybe add them to a second channel to double dip... Ez money.
Jeremy seems a bit out of body in some videos.
Tall woman
Very much not the Alexander Technique 🙄
Very much not into reading video descriptions 🙄
As I've written with respect to another of this group's videos, what you see here has no connection to the Alexander Technique. None. In fact, Alexander Teachers -- who are certified after 3 years/1600 hours of training in an accredited program -- do not move people's heads around like iceberg lettuce in a produce department. Nor do they move arms or legs abruptly, take measurements, or use protractors, right-angle rulers or calipers on people. Students DO NOT disrobe... we do not pretend to examine them with pen lights and little mallets as if we were playing doctor. The "drop your head" business shown here is, like all of the other crazy bits in this video, totally contrary to how the AT is taught and practiced.
Alexander Technique is a learning method in which a *qualified* teacher gently guides a student toward awareness of habitual patterns of excess tension and strain that lead to postural problems causing pain, reduced breathing efficiency, mobility constraints and wasted energy. As a student learns to recognize her/his unhelpful habitual patterns, s/he is shown alternative ways of moving that are easier, more comfortable, more interesting and more energy efficient. The process and the practice are very different from the caricature that is shown here. The person pretending to be a teacher in this video has no idea what she is doing or why she is doing it, which accounts for the fact that she doesn't explain much of anything -- there is no teaching going on.
If you do what to learn the Alexander Technique, please find a *qualified* teacher in your area -- take a group class or a private lesson to gain first-hand knowledge of the substantial and highly practical benefits that this practice can offer you.
Are you serious 🧐 This is ASMR… I’m sure none of us were taking notes while watching this 😂
Also Tim just in case you are concerned… Hannah isn’t also a tattoo artist, FBI agent , or work for TSA haha
She has a disclaimer on the video description...
Cool story bro
It's the patented Chili b Technique.
Hi 👋 Jesus is coming soon, and he is coming to judge the world! Turn from your sins, and place your faith in Jesus! He and only he alone is able to wash away all of your sins. He lives you SO much that he does for your sins on the cross, mocked, humiliated, and he had YOU on his mind. Turn to Him 💕🙏🏼
Nope.
If you want some concrete or brick you must only asking for It.. i Guess that its better that you start to find a really job, stop to doing videos that not work to healing,
Come on Hanna!!! I needed to finish something for work today! Lol