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ergasia PT
Registrace 10. 01. 2007
KT TAPE - Low back pain v2
Taping for low back pain from strain, spondylitis, spondylolisthesis, low back weakness. Listen carefully to the instructions on tension and placement
zhlédnutí: 587
Video
KT TAPE - Great Toe extension
zhlédnutí 12KPřed 4 lety
Post surgical repair of extensor Hallucis Longus #KTTAPE #GreatToe #ExtensorHallucisLongus #KinesiologyTape #ToeExtension #PhysicalTherapy #MasterKinesiologyTapingInstructor
KT TAPE - Patellar Tendon
zhlédnutí 11KPřed 5 lety
For patellar tendon pain from injury, Osgood-Schlatter
KT TAPE LOW BACK PAIN II with 4inch wide tape
zhlédnutí 520Před 5 lety
This application is used for the reduction of low back pain as well as the strengthening of the paraspinal muscles such as the multifid. The reason that it is a vertical is so that you can have a greater impact on reducing pain and improving strength in the lumbar spine overall.
KT TAPE Full Calf II 4inch piece
zhlédnutí 449Před 6 lety
This application is used for calf strain’s, tears, pain, fullness of calf and can help to reduce pain and swelling when placed properly with 10% tension in the calf in a very relaxed position.
KT TAPE full ankle stability
zhlédnutí 17KPřed 6 lety
This application is used for prolonged and long-term chronic ankle sprains they’re both lateral and medial all and recurrent over short periods of time. This may reduce the opportunity for reoccurrence of this injury.
KT tape Arch V2
zhlédnutí 3,5KPřed 6 lety
Combining tibias posterior and Flexor Hallucis Longus pain over navicular.
KT TAPE Flexor Hallucis Longus (FHL)
zhlédnutí 53KPřed 7 lety
For pain bottom of foot with FHL which can mimic posterior tibial tendinitis, plantar fasciitis.
KT TAPE RIB PAIN
zhlédnutí 11KPřed 7 lety
This can be use for a bruised rib generalized rib pain or a rib fracture
SIJ - Long Leg Manipulation in prone
zhlédnutí 1,9KPřed 7 lety
The manipulation that I use for most anteriorly rotated innominates. Not positioning, hand holds, creep. Precautions can be middle to advanced pregnancy, labral tears in their early phases of healing, anything metastatic in the area of concern, fractures, fusion of the sacroiliac joint to be noted is just a few.
KT TAPE General Elbow Pain
zhlédnutí 30KPřed 7 lety
With pain from overuse, fall, olecranon bursitis with pain on inner, outer and back of elbow. Watch the tension noted in the video
KT TAPE Quad tendon repair
zhlédnutí 43KPřed 8 lety
After repair of ruptured quad tendons 21 weeks ago. Helps with facilitation of motion while reducing pain with recovery Bilateral-Quad-tendon-Rupture-1500648936931549/
KT Tape Winging scapula (weak serratus anterior)
zhlédnutí 176KPřed 9 lety
KT Tape Winging scapula (weak serratus anterior)
KT TAPE Edema tape and range of motion
zhlédnutí 1,1KPřed 9 lety
KT TAPE Edema tape and range of motion
Great video, thank you BUT where is the placement of the anchors on the 3rd piece of KTape? You mention that the strip is "slightly offset" but where on the foot? ankle? is the medial anchor placed? Thank you 💖💖
Both of the medial anchors are placed close to the medial malleolus. One just slightly one just slightly posterior and then moving laterally.
Does this help for a impignement?
It can however, if you are talking about a labral tear (impingement) then its efficacy will be limited
Is she wearing a pelvic compression belt? If so, do you always do the leg pull manip with a belt on? Thanks for the video!
No she is not wearing an SI belt, that is just one of the two shirts she is wearing.
What does the purple tape do?
It does the same as all of the other colors.
@@enoina hi enoia, thnx for answering aha ok well I meant to ask what does the tape with the holes do vs the tape wrapped around the foot.. thnx
@@robertjahn8498 Excellent question. Yes...wrapping around the foot can cause compression vs the holes and how the tape is placed can facilitate decompression
ummmmm, the person you're doing this on doesn't even have drop foot. what's the point of this video? i can't lift my foot at all. after you put it on the foot still drops.
Actually the person I was doing this on was a model to show how we would do the method. Thank you
Is fracture pain stays forever?
Good one!
Thank you 🙏🏻
Well informed ❤❤❤ lotszzzz of love ❤️ from physiotherapist
Does it always go to the lateral? Or do we check for every patient which way the malpractice is?
Thankyou thankyou thankyou thankyou !! finally i found a video that A - makes sense - and B-if you have a sprained ankle you can actually understand the taping when your in pain and frustrated. in two minutes you were clearer than anyone else took 20 and the taping was so strange!
Happy to help
Would this work for foot pain /peripheral neuropathy
Does this help with hallucis abductor as well ?
I can’t read that tattoo. Please focus the camera on it.
Thank you. I wonder where you are. I need a PT like you.
Fantastic video!
Brilliant video and overall very informative! My partner has had pains and wanted to give this go…now we know. Thanks!
While I have the fractures...you are allowing me less stress because now I have a video for mu spouse to tape me! Thanks
Happy to help!!!! Glad you are feeling better
Does anybody know what type of tape this is?
This is KT TAPE which you can get on amazon or KTTAPE.com
GIBBYYYYYYYY
No subtitles 😞
5th metatarsal head synovitis here, hard to recover even with a boot… would taping help?
Good morning… Yes, it would certainly help. Nothing would help would be to find a physical therapist who does dry needling and have them dry needling at not only that point of the tenosynovitis but also the muscle, that inserted into that which runs along the lateral aspect of the fibula, which is called the peroneals. It’s a great combination
How does tape reduce swelling?
Excellent question...the tape is designed to lift the skin. As it does so it takes pressure of if receptors in the skin that "turn off or turn down" blood flow. If the receptors are not working well then the blood and lymph flow can "back up". So if we take pressure off of the receptors, we allow them to work properly and this can help to reduce inflammation. REALLY GOOD QUESTION! Thank you
I had these a couple of weeks ago to reduce the swelling from two hematomas. It helped.
Just so you know, that’s the 5th metatarsal base.
Just so you know….its the same thing
If I take baths will it stay on?
Typically yes as long as you don’t have a powerful jet that is blowing against the skin at the same time.
So glad I found this video, thank you! It's by far the clearest, most concise and helpful taping how-to. Most people filming these forget they're filming for people who have no clue what they're doing, you didn't.
also for triceps tendonitis?
No….biceps tendinitis is typically of the end attached at the shoulder
@@enoina i mean triceps not biceps
Super helpful, but I'm still struggling to keep my ankle in the proper position while trying to self-tape:/
Interessantissimo
SUPER helpful - thank you! I'm a 29 y.o. male who's had this problem since like 13. Growing up I had really tight Achilles tendons to the point that my heels would hurt (like walking with two knives stuck into my heels) after playing any sport where a cool-down period needed to take place after (baseball, football, basketball, tennis, even golf...etc.). As soon as I was off the field for 5 mins it would already be hurting badly. Shoot, I remember them hurting while I was just sitting in the car on our way home from a game. They don't give you any post-game cool-down/stretching time at that age bc you don't typically need it lol. I believe that's likely where my problem started. Recently, the insides of my big toes have been numb and every digit on each foot, including the pads of my feet, had started burning. I thought it was related to breaking (R) and tearing multiple tiny ligaments in my ankle (R) at first, but quickly realized that wasn't possible bc it was happening in both feet. And yes, I have hallux varus on both the left and right. All that being said, after 5 mins of KT tape applied this way I started to regain feeling on the sides of both my big toes. So again, SUPER helpful! Thank you!
VERY happy to help!
What is the benefits of KT tape
Many….reduction of swelling, reduced pain, improved mobility to name a few
Gracias se que hace muchos años de este video, vivo en Costa Rica mi hija tiene este padecimiento y tiene mucho dolor, usa plantillas pero su dedo cada vez se separa más, agradezco mas videos de este tipo, hoy lo vamos a intentar. Gracias gracias y gracias ❤
Can we do scapula winging exercise even with taping?does tapping do not prevent?
I had a hallux varus after vargas surgery in '96 and I did nothing about it until recently. Over the years, my great toe moved over so much it looked like I had an opposable toe. I began hyper-supinating to the point where I had shin and hip pain. Last month, I had a Keller arthroplasty (toe joint replacement) done on the big toe joint because it was so arthritic that they couldn't save it. I"m in the process of healing now and my DPM is taping my toe in a semi vargus position because he couldn't restore it all the way. I wish I'd known more about taping early on. I was so fed up with being off my feet for 6 weeks that I didn't go back to my first DPM for another surgery. I believe proper PT, taping and good shoes could've saved my big toe joint (and hip and shins). I've researched this extensively and the NIH has a study on the effects of taping showing that it works, but you have to do it for months. I think a therapist who knows feet could also train you how to stand and walk properly. Don't do nothing.
this is immediately helped. thanks so much!
Very happy that this helped you!
Or simply stick spongy earplug between the two toes that hurt
Hello, would this help in basketball?
Yes!
Fantastic. I really appreciate your video.
My pleasure 🙏🏻
What a time to be alive ❤❤ Doctors with tattoos, teaching on the internet truly warms my heart. Thank you for the info!
Thank you 🙏🏻….those arms are sleeves now
This is not a doctor, it’s a physical therapist
nice tattoo!
Did I miss something here?
I have a developing hallux varus on right foot and developing bunion on the left. Is this common? Also will the taping “train” the hallux varus toe?
Why no captions available?
Wow, this is amazing, a little over a year ago I broke my second metatarsal at work, a blunt trauma due to tripping over exposed cables. I was in an air-boot for 8 weeks and then I discovered my toe wouldn’t straighten out and I had a huge bump under the ball of my foot 🤦♀️ I’ll be honest with Covid going on, I opted out of PT, and they wanted to send me an hour away for special inserts which I ended up getting Covid and canceled. Beyond frustrated that I had to work with light duty throughout and in pain, I wasn’t feeling it. I am now looking for work at home because my job was management and required a lot of walking which I liked but now I’m laying in bed, foot elevated and throbbing and burning underneath where that bump is. I will try this method and hopefully find some relief. Thank you for sharing.
Thank you 🙏🏻 Please keep me posted on how you do with this
my phone is spying on me! how did he know that my leg hurts like that? wt....
Is this how you tape to prevent hamstring cramps while running. I’m trying to fix my diet issues but I still cramp at mile 20
That’s a very interesting question. I’ve never been asked this before but if you’re changing your diet, obviously one of the first things you wanna do is make sure that you have good supplements that are helping to compensate for anything that you’ve lost in the big change. Secondly, I would incorporate a lot of hamstring stretching into the things that you’re doing that will make a significant difference as well. But to answer your question yes, I think this might help to reduce the cramping, which is essentially a shortening of the muscle.
Je voudrais savoir comment agit ce bandage sur la douleur puisque à la pose il n y a pas d extensions du pied .c est juste posé comme un simple panssement De plus il ne diffuse aucun produit . C est vraiment douloureux et je cherche une solution merci pour votre réponse
Is it possible to fix this without surgery or is a sprain too much on an injury for this kind of treatment?
Any treatment for the rest of the time?
Hello, the link please to buy KT Tape Morton's Neuroma..!? Thank you.
question. i did some aggressive hamstring/hip flexor stretches and now i feel a sliding/pop when i walk, behind my knee, right where this semitendonosus is. There's no pain or instability, but just an annoying pop/snap feeling at the end of the range of motion when my leg extends during walking. WHat's the treatment or issue? I know i have overly tight hamstrings. Should I continue some lighter stretches to rehab this area or complete rest?
One of the things that I do with people is, tell them to continue to stretch and yes, continue to do a light stretch will be pretty helpful. But if physical therapy is an option, you might consider dry needling of that muscle. However, sometimes we find the pain that’s going on to the medial aspect of the knee can also be coming from the hip with an anterior rotation of the pelvis on that same side or a hypo mobile hip joint itself. If you can have somebody assess these movements, they can help nail it down a little bit. But I think that going from a lot of stretching to no stretching can sometimes be detrimental because doing some stretching typically keep the hamstring at bay. Sad face value. It sounds like what you are describing, is tightness that is actually creating a popping that may be snapping over the bursa sac, which is part of pes anserine
@@enoina thank you so much. i do have hypermobile ligaments/joints. Would a regular physical therapist be adequate to assess these issues or is there a more specific professional for these issues? thanks. I'll continue stretching lightly in the meantime
@@TunesAndToys look for a physical therapist who is certified in orthopedic manual therapy (COMT) and in dry needling.