In this video, I discuss (pretty much) all the things I do on a daily basis to help manage my anxiety and overall better my mental health. If you know me, you know I have struggled with depression and anxiety for a long time, and I like to keep an open conversation about it to help anyone else possibly going through the same things.
I know this video is a long one, but I really wanted to get as much info into it as I could. So if you watch the whole way through, thank you, and I hope it was helpful!
I am obviously not a doctor or therapist, so this is not professional advice. Just advice from someone who is well acquainted with mental health struggles.
I hope you all enjoyed this video and have a wonderful day!
Y O U T U B E
main channel
czcams.com/users/reesereganyt
vlog channel
czcams.com/users/basicallyreese
S O C I A L S
my blog
www.basicallyreese.com/
instagram
basicallyreese
twitter
reesereganyt
pinterest
www.pinterest.com/basicallyreese/
snapchat
@reeseregan
F A Q
How old are you?
21
What’s your college major?
www.basicallyreese.com/blog/all-about-my-major
What camera do you film with?
Canon Rebel t3i with a Sigma f2.8 lens
or
Canon Powershot g7x mark III
What editing software do you use?
Final Cut Pro X
D I S C L A I M E R S
I do not own any of the music, all rights go to the owner.
All music from Epidemic Sound, try it here: share.epidemicsound.com/zSbsc
This video contains no sponsored content. All opinions are my own.