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Thank you Mo! Just started running again after a long time. Thanks for the tips 👍🏻

Sir Mo Fara ⚡️🔝👑🙌🏻💯

Bought a treadmill to strengthen hamstring tendons both sides and jog again, hopefully to get back to some Park Run 5k's once again. It's handles support my weight while I'm still able to jog/run a little, the flex is also softer than jogging out in the streets. Mo's a great so he certainly does know. Running a slight incline to save the knees is something to bear in mind, thanks Mo.

Mo WE miss you ❤❤❤

Congratulations Bashir for silver at paris Olympics ❤

Big respect for your spirit and passion, despite your past challenges, you are the champion Sir Mo Farah

Thanks, watched this video years ago and I’m watching it again BIG THANKS Mo!

Your my idol since 2017

Beautiful video from Eritrean

I want lean legs like this lol. I'm a cyclist and run once in a while but trying to get more running in throughout the week when not on the bike.

Made me laugh. What was in that sarnie?

❤❤❤❤👍👍👍👍👍👍

Mo you the best. Thanks for sharing

mo running 'slowly' is funny. he looks like he struggling to not trip over himself. but that slowly is my 10k pace

All the best bro 👍u dream but thanks 👍❤

anyone else farting repeatedly?

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My record for 10K meters is 39 minutes. I run about 5K meters 4 days a week. Now is 1 week before the competition. Could you please advise how I should train 1 week before the competition?

For ever ans ever my first inspiration

Another Great Britain Athlete.

최고

He really needs to get his back straighter on the descent and keep it straightened on the way up, it’s almost a part good morning squat. The dumbell bench press though is excellent depth. But there is a better way to rack.

I am so blessed 🙏😇 no matter what I believe Mo saw my comment. Hi Mo love you from South Africa 🎉

Nice video mo Farah Bro 👍

Mo has one of the most beautiful running forms.

We want Mo! 🔥🔥🔥💪🏻 🔥🔥🔥

Is that Jimmy Gressier on the paralel?

Good morning! In case that I don't have a medicine ball, are there any alternative exercises, or I can do these diffrent? Thank you!!!

Anybody from Jack 😁😁

I love your kids ❤❤

Nice work mo 🎉🎉

Nice work mo

Iam from indian 🌹🌹❤️❤️❤️

......

Inkastoo Legen Tahay Sxb Sometimes Kuma Aadan Faanin Calanka Bulluuga Marka Aad Guusha Haleesho Kaliya Always Calanka egiriisiga Waligay kugu arki jiray hadana No matter dhib malahan

MY CLASS IS NAMED AFTER YOU❤❤❤❤ WE LOVE YPU AS A BLACK BRITISH ATHFLETE WELSONE FOR RUNNING 5000 MILES AND RUNNINING 3000 MILES

And other people do all this goofy looking stretches that takes them 10 mins 🤦🏻‍♂️

So smooth please mo Make vidéo again, motivation man

It’s always important to warm up and stretch reduce the risk of any potential injury.

Obrigado

something isn't adding up here. according to alberto salazar, you should lift like a sprinter

Love u legends

您好

Thanks for your inspiration! There are now also curved treadmills - I like the idea, but are they suitable for long-distance training. Because you run in the curve to accelerate. Does this have a negative impact on the foot position and the muscles because of the different angle. Does anyone know?

Sxb fiiri haddii aad namatali laheed sharaf ayey noo aheed balse waxaa nga badan inuu ilaa hada kugu juro dhiiga somalida hor usoco sxb

I like you mo you inspire me a lot and your my role model

These Pegasus were closer to Downshifters which are just perfect if what you want is running without a statement

🔥⚡

Alaah rabilcaalimiin ha idin xafiddo aamiin aamiin aamiin alaah rabilcaalimiin

Mansha alaah