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Tony Sticks
United States
Registrace 26. 12. 2016
Creating fun videos that make the world wiser.
The Surprising Benefits of Rebounding
Does Rebounding give you more energy? I decided to give it a try by rebounding for 30 days. During my journey, I found a lot of other great benefits of rebounding. Rebounding also has some other names like lymphasizing on a lymphasizer or cellercisering on a cellerciser. They all mean the same thing, getting benefits by jumping on a mini trampoline.
⏱️TIMESTAMPS⏱️
0:00 - Why I got a Rebounder
1:11 - The Science Behind Rebounding
4:35 - Does It Actually Work?
5:31 - Rebounding and Mental Health
8:23 - Bungee vs. Spring Rebounder
9:41 - Rebounding as a Daily Habit
10:41 - Rebounding Without a Trampoline
Bungee Rebounder: amzn.to/2YIzSyX
Can't get a Rebounder, get a Jump Rope: amzn.to/2EIsYCO
Related Blog Post: tonysticks.com/the-surprising-benefits-of-rebounding/
Get a Free Audiobook with an Audible Trial: tonysticks.com/audible
★ My Gear
Main Camera I Use: amzn.to/3kenoIf
Bendy Tripod For It: amzn.to/2SCfEDg
Standard Tripod I Use: amzn.to/379xPoL
GoPro I Use: amzn.to/2pan8kU
Mic I Use: amzn.to/2PreB7W
Lights I Use: amzn.to/39XLeU7
My Gaming Chair: amzn.to/2IArLyQ
★ Check out my Blog: tonysticks.com
★ Let's Connect On Instagram: tonysticks1
DISCLAIMER
Some of the links in this description may be affiliate links, which means I may receive a small commission at NO ADDITIONAL cost to you if you decide to purchase something through them. Note that, I only link out to products and services I believe in.
⏱️TIMESTAMPS⏱️
0:00 - Why I got a Rebounder
1:11 - The Science Behind Rebounding
4:35 - Does It Actually Work?
5:31 - Rebounding and Mental Health
8:23 - Bungee vs. Spring Rebounder
9:41 - Rebounding as a Daily Habit
10:41 - Rebounding Without a Trampoline
Bungee Rebounder: amzn.to/2YIzSyX
Can't get a Rebounder, get a Jump Rope: amzn.to/2EIsYCO
Related Blog Post: tonysticks.com/the-surprising-benefits-of-rebounding/
Get a Free Audiobook with an Audible Trial: tonysticks.com/audible
★ My Gear
Main Camera I Use: amzn.to/3kenoIf
Bendy Tripod For It: amzn.to/2SCfEDg
Standard Tripod I Use: amzn.to/379xPoL
GoPro I Use: amzn.to/2pan8kU
Mic I Use: amzn.to/2PreB7W
Lights I Use: amzn.to/39XLeU7
My Gaming Chair: amzn.to/2IArLyQ
★ Check out my Blog: tonysticks.com
★ Let's Connect On Instagram: tonysticks1
DISCLAIMER
Some of the links in this description may be affiliate links, which means I may receive a small commission at NO ADDITIONAL cost to you if you decide to purchase something through them. Note that, I only link out to products and services I believe in.
zhlédnutí: 219 428
Video
Quarantine Got Me Into Warhammer 40K
zhlédnutí 722Před 4 lety
The journey of how I got into Warhammer 40k as a new player as cheaply as possible. As well as why Warhammer 40k is a great game during the quarantine. It is quite strange actually, how a Dungeons and Dragons roleplayer got into wargaming and Warhammer 40k. A completely opposite game. ⏱️TIMESTAMPS⏱️ 0:00 - Coming from Dungeons & Dragons 2:04 - Building an army cheaply 4:52 - Custom Ork models 6...
Why You Need a D&D Pre-Campaign Survey
zhlédnutí 579Před 4 lety
A Dungeons and Dragons Pre-Campaign Survey is one of the most important things you can do before starting up a new D&D campaign as a Dungeon Master. This will help you understand what your player's expectations are and what their playstyle is like. I give examples of my Pre-Campaign Survey questions in this video. ⏱️TIMESTAMPS⏱️ 0:00 - Introduction 0:32 - What is a Pre-Campaign Survey? 1:19 - W...
What It's Really Like To Be a Video Game Tester
zhlédnutí 103KPřed 4 lety
What I thought would be a fun job turned into a stressful job. The Good, the Bad, and the Ugly about being a Video Game Tester or Quality Assurance Tester. I go over how much a Video Game Tester is paid, what were the interview questions they asked me, and my overall experience working as Video Game Tester. Please keep in mind I have left the name of the company and the game I worked for privat...
7 Life Books That Will Change Your Life
zhlédnutí 358Před 4 lety
It only takes one “aha” moment to change your life. The following books are filled with these moments. Each of these books I could not put down once I started reading them. Get a FREE audiobook with an Audible Trial here: tonysticks.com/audible 1) How to Win Friends & Influence People: amzn.to/38mG430 2) Influence: The Psychology of Persuasion: amzn.to/2ZxcvYx 3) The Complete Conversations with...
Wild Shapes Deck - Arcane Goods | Dungeons and Dragons
zhlédnutí 1,3KPřed 4 lety
This Druid Wild Shapes Deck is a hidden gem in the DnD world. I've used these cards at all my table games. It is a great reference for new players and a great tool for dungeon masters. Not sponsored, I just really love it. Wild Shapes Deck: bit.ly/3d6T2E4 Dry Erase Trackers: bit.ly/2Udr153 Get a Free Audiobook with an Audible Trial: bit.ly/380elDN My Patreon: www.patreon.com/TonySticks My Film ...
Are Dwarven Forge Tiles Worth It?
zhlédnutí 20KPřed 4 lety
I finally bought into Dwarven Forge tiles. I've been thinking about buying them for a while now but their price was always intimidating. I've experimented with cheap alternatives to these Dungeons and Dragons tiles. However, the tactical map journey just leads me back to getting these for my DnD game. Dwarven Forge Starter Set: amzn.to/38Oy76f Dwarven Forge Website: dwarvenforge.com/ 4-Pack Dry...
This Deck Lead to a TPK! | Dungeons and Dragons Deck of Many Things Story
zhlédnutí 343Před 4 lety
This is a story of how the Deck of Many Things DnD magic item ruined a Dungeons and Dragons campaign with a TPK. A TPK in D&D means Total Party Kill. My Patreon: www.patreon.com/TonySticks If you are looking to start playing DnD I'd recommend this Starter Set: amzn.to/2ZEQdE8 Don't forget dice: amzn.to/2SBaCZk But if you are really serious I'd recommend you get these 3 books Players Handbook: a...
How D&D Has Changed My Life | Dungeons and Dragons
zhlédnutí 408Před 4 lety
I've been playing D&D for about 2 and a half years now and I came to the realization that Dungeons and Dragons has really changed my life and made me the person who I am today. DnD has improved my social skills, deepened the connection I have with my friends and taught me new practical and fun skills. If you are looking to start playing DnD I'd recommend this Starter Set: amzn.to/2ZEQdE8 Don't ...
Best Adjustable Dumbbells | PowerBlock Set and Table Stand Review
zhlédnutí 4,6KPřed 4 lety
I've had the PowerBlocks for 1 year now and I want to give them an honest review because I believe they were the best purchase I made all year to my home gym. I compared them to the Bowflex and I explain why I decided on getting PowerBlocks over the Bowflex with the Powerblock Expansion Set and the PowerBlock Table. I may have gone on a bit of a rant in this video, but I felt like I really need...
Sledge Shenanigans Mike Myers Game Mode | Rainbow Six Siege
zhlédnutí 7KPřed 4 lety
Rainbow Six Sledge Mike Myers but Sledge is blind and we use other operators and gadgets to make Sledge rage. How to set up. Create a 10min Bomb Custom Game Mode Make it so sides to do NOT switch after each round. (this mode is best on small maps) Our Rules: Sledge: No Bomb Planting No Shooting Enemy Team Must Use Hammer On The Enemy Team You May Knife The Last Person You May Knife When You Are...
A Typical Day on R6 | Rainbow Six Siege Funny Moments
zhlédnutí 242Před 4 lety
What a typical day of rainbow six looks like. It is filled with creepy and strange teammates, teamkills and ridiculous plays. My Patreon: www.patreon.com/TonySticks My Film Gear The Main Camera I Use: amzn.to/2qPEPDi The Awesome Tripod For It: amzn.to/2pkvwJD Top Down & DSLR Camera I Use: amzn.to/2poy3n9 GoPro I Use: amzn.to/2pan8kU DSLR Mic I Use: amzn.to/2pVwQor Desk Mic I Use: amzn.to/2pkySw...
Bullying People on R6 | Rainbow Six Siege Funny Moments
zhlédnutí 450Před 5 lety
The team is on point, the callouts are on point, the team killing is on point. What more could you want? Insane plays and insane teamkills are gonna happen. Glad I was able to catch them. Enjoy. My Patreon: www.patreon.com/TonySticks My Film Gear The Main Camera I Use: amzn.to/2qPEPDi The Awesome Tripod For It: amzn.to/2pkvwJD Top Down & DSLR Camera I Use: amzn.to/2poy3n9 GoPro I Use: amzn.to/2...
The 300 IQ IQ | Rainbow Six Siege Funny Moments
zhlédnutí 323Před 5 lety
I feel like I am stuck in ELO, but it's not that bad of an experience. I have some really creative games but I also have some of the worst games ever. Regardless, they are plenty of fun! I also get to learn some fun tactics like hiding over a claymore. My Patreon: www.patreon.com/TonySticks My Film Gear The Main Camera I Use: amzn.to/2qPEPDi The Awesome Tripod For It: amzn.to/2pkvwJD Top Down &...
How to Find Weird People on R6 | Rainbow Six Siege Breaking the Ice
zhlédnutí 173Před 5 lety
I ask how their day is and sometimes I don't get a response! So I have to come up with different ways to break the ice before a match. With these new methods, I've met some really weird and strange people on Rainbow Six Siege. My Film Gear The Main Camera I Use: amzn.to/2qPEPDi The Awesome Tripod For It: amzn.to/2pkvwJD Top Down & DSLR Camera I Use: amzn.to/2poy3n9 GoPro I Use: amzn.to/2pan8kU ...
How I Ran The Princes of the Apocalypse D&D Campaign | PotA Review
zhlédnutí 20KPřed 5 lety
How I Ran The Princes of the Apocalypse D&D Campaign | PotA Review
Addicted Again? Why I Returned to Playing Video Games
zhlédnutí 1,2KPřed 5 lety
Addicted Again? Why I Returned to Playing Video Games
Funny Lucky and Unlucky Rainbow Six Siege Moments
zhlédnutí 304Před 5 lety
Funny Lucky and Unlucky Rainbow Six Siege Moments
What It's Like to be a Recruit Main - Rainbow Six Siege
zhlédnutí 56KPřed 5 lety
What It's Like to be a Recruit Main - Rainbow Six Siege
Stop Glitching Us! | Apex Legends Funny Fails and Wins Compilation 10
zhlédnutí 93Před 5 lety
Stop Glitching Us! | Apex Legends Funny Fails and Wins Compilation 10
Someone's Salty! | Rainbow Six Siege Funny Moments
zhlédnutí 35Před 5 lety
Someone's Salty! | Rainbow Six Siege Funny Moments
Do NOT sail into volcanos | Funny Moments and Fails on Sea of Thieves
zhlédnutí 31Před 5 lety
Do NOT sail into volcanos | Funny Moments and Fails on Sea of Thieves
My Biggest Mistake Yet | Rainbow Six Siege Teamkilling Montage
zhlédnutí 56Před 5 lety
My Biggest Mistake Yet | Rainbow Six Siege Teamkilling Montage
It's Just a Pirate Prank Bro | Funny Moments and Fails on Sea of Thieves
zhlédnutí 347Před 5 lety
It's Just a Pirate Prank Bro | Funny Moments and Fails on Sea of Thieves
Bug or Hacking? | Rainbow Six Siege Funny Moments
zhlédnutí 50Před 5 lety
Bug or Hacking? | Rainbow Six Siege Funny Moments
Everybody Poops Music Video - Ark Survival Evolved
zhlédnutí 123Před 5 lety
Everybody Poops Music Video - Ark Survival Evolved
This Cheater calls himself an "Honest" Man | Breaking the Ice on R6 Compilation
zhlédnutí 48Před 5 lety
This Cheater calls himself an "Honest" Man | Breaking the Ice on R6 Compilation
Justified Teamkilling | Rainbow Six Siege Funny Moments
zhlédnutí 37Před 5 lety
Justified Teamkilling | Rainbow Six Siege Funny Moments
How This Game Ruined a Friendship | Divinity Original Sin 2 Definitive Edition
zhlédnutí 194Před 5 lety
How This Game Ruined a Friendship | Divinity Original Sin 2 Definitive Edition
My Team Hates Me | Rainbow Six Siege Funny Moments
zhlédnutí 33Před 5 lety
My Team Hates Me | Rainbow Six Siege Funny Moments
I had always suspected that I was ambidextrous or at least cross dominant because despite growing up using my right hand to write, I always did certain things like swing a bat in baseball or box southpaw style, whereas throwing stuff came naturally to me with either hand. I found out for sure that I was ambidextrous when I used to play Table Tennis with co-workers on our lunch break at my old job. I usually played with my right hand, but when I came up against a co-worker who was left-handed, and I was tired of getting my ass kicked, I switched the paddle to my left hand and was surprisingly doing much better against him.
With firearms, I'm left eye dominant, so I prefer to shoot left-handed. I can shoot long guns decently right-handed, but with handguns, I shoot much better left-handed. Swords are the opposite. I can use one handed swords with either hand equally, or dual wield. However, with a two-handed sword, I prefer my left hand as the lead hand.
Being at the bottom of the barrel for pretty much every company has similar issues and tendencies from the workers. It’s not the workers fault, it’s the culture being created by the company, people complain their packages are all beat up when they get delivered but the employees are pushed to move fast instead of being efficient so what happens? Packages get taken off the conveyor belts and thrown in the truck to save time bc the employee only cares about keeping their job
You must have a really big freezer to freeze all those one gallon bottles.
Why did the Ice cubes alone, not work? I am thinking on using one of these, for sleeping in my car, But I can't freeze Bottles anywhere! BTW do you think it would cool a small car interior at night?
The bigger one gets louder, and I could not make the crackling noise every time I talk into it, and it says requesting
Low impact
Deep breaths good!
Thank you, excellent video and explanation.
I use a BCAN bungee rebounder. It’s foldable and I love the tension. Great informative video.
Does it help acne?
Lymphatic system stuff seems like hocus pocus to me, every benefit mentioned is the exact same from doing ANY form of cardio. There doesn't need to be some weird benefit to trigger the desire for reasonable, low impact exercise. As long as it works for you and gets you active I think it's great. Personally I jump for athleticism and mobility, joint movement and strengthening. To be honest, the impact of ground is better for you and what your body was made for, you reduce joint strengthening by removing impact.
A gallon of water @ 2.00 multiplied by six equals...holy moly marg i cant believe it. We have A/C . Ten hours later. I didnt make ice did you make ice ? wtf marg
I’ve did like 10 claims. O issues. Did a claim on a 12 pro max and they sent me a 13 pro max
I quit again in 2024 this game is CHEEEESEY
Too many bad reviews in YT
They have drops too so you do not have to get shots..
😢 I made one today , fan speed is slow . What should I do? Using 12volt 6inch fan . Cooler size 12x8x8 😢crying cz waste money. Help yah
Update? Can you make a new one?
The reality of the matter is most jobs consist of you doing something that you don’t want to do to get a piece of paper to make somebody else do something they don’t really want to do, that is why we call this work……
I'm ambi too. We're smarter. Geniuses, because we think, with both sides of the brain.
Why are surprised minimum wage employees arent putting in effort? X) their game would be bug free with half the employees with livable wages
Does this work better than just strapping two frozen water bottles to a box fan. As that is what i been doing for the past eight years and it doesn't cool the room 100% but does drop the Temp around 30%.
Well, this was useless. 😂😂😂😂😂
Where do you freeze the bottles of water? If you answer your freezer, then what is the usage of power to freeze that water? Do you have access to a freezer that does not require your financial input??
Is that a serious question? To calculate the cost of freezing 6 bottles of water every day, twice a day for a year, we need to consider the energy consumption of the freezer and the cost of electricity. Here are the steps to estimate the cost: Determine the energy required to freeze water: Volume of water: Assume each bottle is 1 liter, so 6 bottles = 6 liters. Freezing point of water: 0°C (32°F). Energy required to freeze water: Approximately 334 kJ (0.093 kWh) per kg (or liter) of water. Calculate daily energy consumption: Energy required per day = 6 liters × 2 times/day × 0.093 kWh/liter. Calculate annual energy consumption: Annual energy consumption = Daily energy consumption × 365 days. Electricity cost: Determine the cost of electricity in your area (average cost in the U.S. is about $0.13 per kWh). Let's perform the calculations: Step-by-Step Calculation Energy required to freeze water per day: 6 liters × 2 times/day × 0.093 kWh/liter = 1.116 kWh/day 6liters×2times/day×0.093kWh/liter=1.116kWh/day Annual energy consumption: 1.116 kWh/day × 365 days = 407.34 kWh/year 1.116kWh/day×365days=407.34kWh/year Annual cost: 407.34 kWh/year × $ 0.13 per kWh = $ 52.95 / 𝑦 𝑒 𝑎 𝑟 407.34kWh/year×$0.13per kWh=$52.95/year So, it would cost approximately $52.95 per year to freeze 6 bottles of water every day, twice a day.
I caught myself in the mirror smiling during my workout. I never smile when I exercise! Lol. Brings me a lot of joy 😊
Damn 9:25
Give thanks to Jesus and enjoy he gave you life😅
Amen 🙏
JESUS GIVES US LIFE AND BREATH. But rebounding is great love it . Get the right one it madder 😊
Has anyone here had problems with lens keeping the legs tightened? Mine are constantly loose! Any help would be greatly appreciated!
Hey! How are you now? Thanks for giving me Hope!!
Thank you, thank you!!! Would have taken me some time to figure this out! Appreachiate your video a lot.
Of course! I’m so glad it helped
Phone being taken away during work hours - he must have been at Ubisoft or EA. Only AAA would do that - I've been in the industry 22 years as a designer and never once have I had to do that or have ever heard of that going on... but then I've always worked for smaller studios, not done any AAA stuff.
Good guess!
Hey Tony! Where are you?
I’m here!
Thanks for the review. Ten minutes with a coach tweaking your shots could improve you dramatically.
Thank you! I’ve gotten so much better
Started rebounding because we found a rebounder that we think was an old friend’s. I muscle build one day, standing pilotes the next, hour walk the next but now I’m adding the rebounding for 15 minutes on my walk days. Also stopped keto and fasting (both stopped working for me) and eating small low carb meals as I am hungry during the day and stopping a few hours before bedtime. STart my day with a protein drink made with coconut or almond milk, ginger root, turmeric and cinnamon. Also, throughout the day drink lemon 🍋 in water with magnesium. Hope this works.
I tried to make a claim with asuron today for my broken phone, they accused me of claiming fraud? Just because my sim won't work and never worked, i threw the phone in a drawer for 5 months, went to get it repaired and it seems like they want to go to court, absolutely insane I've never had phone warrenty refuse to fix a broken phone and try to say I'm trying to commit fraud, ther are accusing me before having any evidence, the phone is broken and I'm STILL paying it off (7 months left) and STILL PAYING WARRENTY, tge phone is broken in my hands and they refuse to fix it, and say my warrenty may not cover it..... I don't see the point in paying extra for warrenty when this is the outcome, I'm 26 and not super responsible with my phones and they get damaged but this one came out of the box messed up and they think I'm lying, I don't get it and BELL won't help me because of the third party... BRUTAL Asuron pretended the call was "breaking up" and hung up on me when I asked what they were validating about my claim, they wouldn't say what the "validation team" looks for or why they were required, horrible service the worst I've had
Maybe if they're ever priced in a way that makes them remotely accessible to those of us who are struggling with the ever-rising cost of living
The most memorable and annoying video game glitch I’ve ever experienced is in the first “Dying Light” video game that I have for PS4 and there was like a floating raft on the water that was being used as a safe house to protect you against the infected. The problem is that after a while that floating raft completely disappeared, but the people were somehow still standing there floating above the water. I couldn’t get to it because you had to jump to it if I remember correctly and I just couldn’t get to it because it completely disappeared but somehow the characters in the game could still stand there. I don’t know if this only happened on my copy of the game, or if everyone else has experienced this glitch, but it’s definitely an annoying glitch to remember.
Great Video Tony, hopefully you still play table tennis even if only occasionally. that max setting top & backspin looks hilarious, but is probably decent practice if the machine is put away from the table and angled down.
Verizon is no different
is this the same robot as the Joola Buddy V300 robot? Are they different, I often see, for example, ipong v300 powered by joola, or is it also the same?
Dont...like...PUZZLES!? thats my favorite part of DMing 😅
I use my rebounder everyday and swear by it. It is the only form of exercise that i look forward to doing. 57 years old and feel great.
😅,
7:10 military balls
After I bounce for 10 minutes I need a nap. Is this normal? (I'm 72).
I want a cat so bad but I’m allergic. I can handle some dogs but certain dogs I can’t, it’s really random it’s not even the hypo all dogs but just random dogs. For example the Aussie pup I got for my bro I’m not allergic to. But a beagle I was. Also allergic to rabbits and Guinea pigs. And it’s weird bc I had a rabbit as a kid prob when I was like 5 that would run around the house but for some reason like when I was 7 the allergies just started with the animals. Then I got really bad eye allergies. I think now as an adult I have a slight peanut allergy too now even tho I ate peanut butter in high school, but a few times it made my throat hurt, so I stopped eating it. Still haven’t gotten tested for it tho. I remember I got an allergy test in my 20s and it said dust mites, cats and sesame seeds. It’s weird tho bc I eat sesame seeds and I also eat things with sesame seed oil so not sure about that. I’m thinking about a company that that offers the medicine i think it’s an oral immunotherapy medicine for animals. Currently I can go to my boyfriend’s friends house (he has 2 cats and he doesn’t clean and it’s a small room and the cats are everywhere), they don’t really bother me at all and I make sure to sit on a plastic bag when I’m there so nothing gets on my clothes. If I let them I wash my hands. But another time when I was there (like once out of maybe 8 times I’ve been there), I got a hair i believe in my eye. I itched it and it literally felt like glass for the rest of the night… was actually pretty scary. And another time I went to a friends house sat on their couch. Within 5 minutes I had horrible allergies, uncontrollable sneezing every 2 seconds, itchy watery eyes, and a super sore throat. Also once I remember going to a friends house for a sleepover. The parents said they vacuumed really good for me the downstairs. Well they had a birthday party game upstairs. I went up there and had horrible allergies and had to take a shower. Stayed downstairs for the rest of the night and I guess 2 girls were left with me downstairs (all the other girls went upstairs to sleep), and we actually had a blast. I guess the vacuuming worked? Lmao. But yeah. Cats are so cute, my grandma is also allergic to cats.
Interesting, were you guys testing based on some kind of requirements doc or just freestyle? Coming from a gov office testing I was always curious to know how do you get a decent testing coverage in video games as the variety of actions and functionality is almost endless.
I wish I found this 7 years ago. You are right ripping that sp I see that as you being triumphant over a greedy company thats nation and clan biased now Shiranui and Luard have returned again
I have the Gold Standard for rebounders. The Cellerciser.