Video

Hi Mam! I hope you are very well. Your video-making is very good. Your content ideas are so good. I saw on Your video that it is not SEO-friendly; the CZcams algorithm doesn't know which audience to show them to. If you give me permission, I will work on your channel and increase your Subscriptions & views on your channel. I will work on your video title, Description, Thumbnail, Video ranking TAG & Channel ranking TAG. When I will work on it, CZcams will show your video on the first page & you get lots of Subscriptions & views. Can I work growing on your CZcams channel? Best Regards. Monir

Thank you for this video. The mini-lunge technique for the dead ball shoulder over saved a lot of time and effort! I can’t quite get the ball to land in the exact same spot but I’m working on it!

Thank you for this video 🌹🌹🌹

TRX suspension bands rescued me from gym culture. "Look, ma! No more fishbowl."

Very helpful video!!

Thank you for this video 🌹

No contest. As an Apple watch user since 2016, Garmin Instinct 2 has been a game changer. The GPS/Navigational features motivate me to go and get lost in the wilderness and I don’t have to worry so much about battery life.

Ok, so I found you with your Apple v Garmin video. But I was really interested in Zone training. Love your videos! So say hello to your newest subscriber!

Thank you so much for the information👍

Nice 👍🏼

Good tips😊

The burpees w/ rams now require a lockout at the top of the movement, daylight over the head is no longer sufficient.

Do you have charge the MZ1?

This was great. Ty! How much weight is it on level 2?

weird thing that noone say about garmin app - that it's amazing at gamification, you have plenty of challenges and badges on different types of activities, even good sleeping!

Just moved from Apple to Instinct. First battery life on Apple in gps mode is useless in long runs or all day hikes. Second, while rings a mostly good, I became obsessed with consecutive days and wouldn’t take necessary days off (my issue, not Apple’s. I love the Garmin, and will not go back to Apple unless they seriously improve battery life with comparable priced watch.

your dog is playing offended

please check audio levels in your video, i had to turn up volume to hear you talk, and then music blared at 110decibels

P r o m o s m 🎊

Do these products detect Atrial Fibrillation?

thank you. i am interested in taking this class at my gym and it looks so intimidating. Thank you so much from Indianapolis.

Garmin is more like a tool. The Apple watch is more like your phones assistant. An instinct 2 can last months in the right mode. If your a hiker etc. Thats the way to go. The military does use Garmin as well. I've had em both. Sleep tracking is worthless on anything that dosent last a week as the constant need to recharge before bed kinda renders it uselss. In any survival situation etc. The Garmins is just about the only watch that will be useful as well. Do you want the ability to use Apps. This is where Apple wins. But honestly I never used all those goofy apps on my wrist. We have phones for that. Youll find the Garmin just becomes more useful in most situations. Fitness wise they are both good. Garmins has constantly kept getting better. Preference here. Some people may prefer Apples interface. When it comes to settings and preferences etc. The Garmin can almost be overwhelming just about everything can be Tweaked even for individual Activitys. The Apple watch may be easier for some due to this. My take! Is once you go Garmin you wont go back. It just keeps on ticking like a Rolex or Energizer bunny. Then again it depends on the person too. I deliver 40lb 5 gallon water bottles as well constantly running up and down driveways with 40lbs in each hand driving a CDL truck. Redwing shoes last a few months in some situations. Garmin wins here as well. I cant scratch the thing. Back when I was in sales. The apple watch was nicer looking in the dress uniform. They both shine. In the end I just wound up sticking with Garmin.

To finish a hyrox your muscles must be made of titanium and have a turbocharger instead of a heart. Well done. 93min30s is excellent

If you don’t know what Hyrox is, here’s a race summary for reference! 1 Km run 1000 m Ski 1 Km run 50 m Sled Push 1 Km run 50 m Sled Pull 1 Km run 80 m Burpee Broad Jump 1 Km run 1000 m Row 1 Km run 200 m KB Farmer Carry 1 Km run 100 m Sandbag Lunges 1 Km run 75-100 Wall Balls (Weights & wall ball reps depend on division)

Thank you

That’s why people should be getting the Garmin instinct 2X tactical solar edition, and when you are not in the army training or going on a adventure just wear an Apple Watch 8 or 9 series or a Seiko five

Hi! Can you please link part 2?

Congratulations to you both!

Bowling RAMs! 🎳🐏😂😂😂

Great overview. However, let's be honest. The people who do jump lunges aren't doing them "by accident." And this is a critique of DEKA, not your video, but adding a rep line does nothing to combat jump lunges. You can just as easily start the next rep before finishing the previous rep, line or not.

Congratulations! 🥳

Can you be normal at gym before that like deadlift 300?

This is the truth! That's why carries are in my top 10 exercises of all time.

The last detail about pressing the ram above the head is the one that is really going to make a difference, especially as it's the last exercise.I'm off to the gym to do some military presses 😢

I don’t understand why people care so much about their heart rate. If you are running I will spoil it for you… It will be higher than your average heart rate. If you are resting your heart rate will be lower than your average heart rate while awake.

I sold my Apple Watch 8 when I purchased the Venu 3 and have not regretted it one bit.

Great video 👊🏼. Thank you for all your support.

Great comparison of two watches being on the very opposite ends of smart-fitness spectrum. Garmin Instinct is super task focused, limiting the smart-watch features to the minimum, great for extreme sports such as surfing, mountain running, triathlon(Instinct 2) etc, no wonder that its used by special forces. Meanwhile, apple watch is an office smartwatch, that focuses on looks, notifications, great screen, widgets and other smart features. And even if its sport features are an afterthought, it really makes the best out of its capabilities in this regard.

Have an Apple Series 9 and it sucks!!! Getting the Garmin Instinct Crossover Solar or the Casio H2000 now that is supports Apple Health and Strava.

*Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

*Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

*Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

*Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

*Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

*Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

*Disclaimer: The Official DEKA Rulebook has been updated since this video was published, refer to the Official Rulebook to find the most recent event standards: dekafit.zendesk.com/hc/en-us/articles/360044766533-DEKAFIT-Official-Rulebook

Apple watch susks at gps and bpm

Do the weights differ for older athletes?

Any garmin for a true athlete apple is for fake wannabe

Instinct doesn't have ECG. It only monitors heart rate.