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Penumbra
United Kingdom
Registrace 6. 03. 2014
Videos from Penumbra - a pioneering charity supporting people on their journey to better mental health
What is Self-Harm? (BSL video)
At Self-Harm Network Scotland, we define self-harm as any non-accidental behaviour which causes or has the potential to cause harm to a person. Watch this video to find out more.
zhlédnutí: 108
Video
Self-Harm and Suicide (BSL video)
zhlédnutí 46Před měsícem
There is a stigma associated with self-harm that people who self-harm are suicidal. While we know that anyone who is experiencing extreme distress could be at risk of suicide, we also know that it is not always the case that everyone who self-harms feels suicidal. Watch this video to learn more.
Peer Support (BSL video)
zhlédnutí 9Před měsícem
At Self-Harm Network Scotland, we champion lived experience and peer support. What’s special about our service is that when you reach out, you will be getting support from a peer practitioner who understands what you are going through. Watch this video to find out more about the importance of peer support.
Your Recovery Journey (BSL video)
zhlédnutí 17Před měsícem
At Self-Harm Network Scotland, we provide person-centred recovery focused support for people who self-harm. We understand that recovery looks different for everyone, and we are committed to supporting you on your individual recovery journey. Watch this video to find out more.
Self-Harm FAQ's for Professionals (BSL video)
zhlédnutí 17Před měsícem
Professionals who are supporting other people often have a lot of questions about self-harm. This video provides answers to some of the most frequently asked questions that we hear, including ‘How can I help?’ and ‘Will they eventually stop self-harming?’
Self-Harm FAQ's for Loved Ones (BSL video)
zhlédnutí 6Před měsícem
Parents, carers, family members and friends often have a lot of questions about self-harm. This video provides answers to some of the most frequently asked questions that we hear, including ‘How can I help?’ and ‘Will they eventually stop self-harming?’
Looking After Yourself (BSL video)
zhlédnutí 26Před měsícem
Having conversations with someone about their self-harm can be extremely difficult. As the loved one of someone who self-harms, it can be very stressful and can take a toll on your own mental health and wellbeing. Watch this video for tips on how to look after yourself while you are supporting someone who self-harms.
First Aid Tips (BSL video)
zhlédnutí 26Před měsícem
Watch this video for first aid tips. For severe cuts or burns, shock, drowsiness or unconsciousness, please call 999.
Try to...Try not to (BSL video)
zhlédnutí 8Před měsícem
There is lots of advice out there about how to respond to self-harm. Watch this video to get some quick tips to help you know which responses may be helpful, and what might not be so helpful when supporting someone you are working with who is self-harming.
Starting The Conversation (BSL video)
zhlédnutí 30Před měsícem
Having conversations about mental health can be difficult and self-harm can be especially difficult to talk about. It is a very personal and emotional topic. This video provides some tips on how to start a conversation about self-harm.
Cycle Of Self- Harm (BSL video)
zhlédnutí 6Před měsícem
Self-Harm can help release overwhelming thoughts and emotions, and can allow a person to feel present and connected to reality again. However, the release of these overwhelming emotions is often only temporary, and when the original overwhelming emotions return, this can lead to further self-harm. Watch this video for more information about the cycle of self-harm.
Attention Seeking (BSL video)
zhlédnutí 26Před měsícem
‘Attention Seeking’ is a phrase that is often heard in relation to self-harm. Everybody, at some point in their life, needs and craves attention and there’s nothing wrong with that. This video explains how self-harm can help people to communicate with others and let them know that they need support.
Functions Of Self-Harm (BSL video)
zhlédnutí 4Před měsícem
Self-Harm is a coping strategy which helps people deal with distressing thoughts and emotions. One of the main things to remember is that self-harm has purpose as a coping strategy. The purpose of self-harm is often known as the function of self-harm. Watch this video to learn more.
Severity and Distress (BSL video)
zhlédnutí 38Před měsícem
Another important topic to discuss around self-harm is the idea that the severity of the self-harm reflects the amount of distress a person is in. From our experience, this is not the case. Watch this video to find out more.
Stereotypes of Self-Harm (BSL video)
zhlédnutí 46Před měsícem
There are a lot of stereotypes about self-harm and what types of people self-harm. We see examples in the media and on social media and assume that everyone who self-harms fits into the same categories. This video explains how self-harm is not tailor made to one specific gender or age group.
British Sign Language Full Introduction
zhlédnutí 58Před měsícem
British Sign Language Full Introduction
Self-Harm Network Scotland - Online Portal and Chat
zhlédnutí 220Před 7 měsíci
Self-Harm Network Scotland - Online Portal and Chat
How we think about peer support and lived experience
zhlédnutí 114Před rokem
How we think about peer support and lived experience
Fiona's Story - Self-Harm Network Scotland
zhlédnutí 363Před rokem
Fiona's Story - Self-Harm Network Scotland
Self-Harm Network Scotland - Online Portal
zhlédnutí 203Před rokem
Self-Harm Network Scotland - Online Portal
Using the website - Self-Harm Network Scotland
zhlédnutí 86Před rokem
Using the website - Self-Harm Network Scotland
How to help someone - Self-Harm Network Scotland
zhlédnutí 226Před rokem
How to help someone - Self-Harm Network Scotland
Peer Support - Self-Harm Network Scotland
zhlédnutí 173Před rokem
Peer Support - Self-Harm Network Scotland
Your Recovery Journey - Self-Harm Network Scotland
zhlédnutí 133Před rokem
Your Recovery Journey - Self-Harm Network Scotland
Attention seeking - Self-Harm Network Scotland
zhlédnutí 110Před rokem
Attention seeking - Self-Harm Network Scotland
Inspiring and very interesting ❤
👍
Fantastic,I have a client right now who will get a lot from this,Thank you Fiona Gray,you are an absolute star!🙏🙂
It's a great company and I worked as a supportive flatmate many years ago. Keep up the great work.
great work instead
I’ve stayed over night here. It really helped
I start this tomorrow.
perfect!
Thank you so much for this vid.It's amazing that you shared your experience. ♡♡♡
Im so scared this will happen again to.me
This is wonderful to see how much you have grown over the years! I volunteered with The Penumbra Youth Project from March to September 1999 working in Galashiels with young people with mental health problems. I was a supportive flatmate and it was an enriching, fulfilling and great learning experience. I worked with a gentleman called Tony Blair, you don"t forget a name like that, haha from the project. I am now living in Morocco and have my own CZcams channel so will definetly be making a video about this experience as it was a valuable and worthwhile one.
@ReallyHappened so nice to hear this ❤😊
I would actually inform my buddies and family members to utilize this particular treatment “fetching kafon press” (Google it) in case if they will suffer depression. I now completelygrasp my depression and how to make certain it never rears its unsightly head again, nevertheless that is not the restriction of how this method has assisted me. What I already have is a program for my life where I didnot have one before..
Been badly depressed for over a year now no help Forth coming for me from any direction.. Not to sure how much longer I'm going to last either. Just no help for me what so ever.
Hi TheMasterblaster32. If you live in Scotland we can help. Contact us here: www.penumbra.org.uk/contact-us/. Alternatively, Samaritans (116 123) or Breathing Space (0800 83 85 87) are also good organisations to contact.
excellent tutorial and beautifully spoken. Thanks for the service i recieved. just catching up on the video tutorial. Also amazing products and results.
I would like to do this😀👍🍾