Waves of Wisdom
Waves of Wisdom
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How to feel good practicing mindfulness in everyday life
How to feel good practicing mindfulness in everyday life
🌟 Finding balance and clarity in our fast-paced lives can seem like an impossible dream. Yet, the secret to making every moment matter is simpler than you might think-it’s all about being present. Imagine experiencing each moment fully, free from the weight of past regrets and the anxiety of future uncertainties. 🌟
In this video, you’ll uncover the power of breath awareness, the warmth of loving-kindness, and other transformative practices rooted in timeless Buddhist wisdom. Each lesson offers practical insights to guide you toward a life of deeper meaning and genuine fulfillment. Embrace this opportunity to transform your life. Discover how to infuse mindfulness into every aspect of your daily routine and unlock a path to greater clarity, connection, and purpose. 🌿✨
Lesson One: Embrace the Present Moment 🧘‍♂️
In our fast-paced world, the ability to be fully present is a powerful and transformative practice. In Buddhism, being present transcends mere awareness of a fleeting moment; it involves deeply attuning to the current experience without concern for the past or future. Let’s delve into what it means to be present and how this practice can transform our lives.
Lesson Two: Breath Awareness 🌬️
Breath awareness is a fundamental aspect of Buddhist teachings, guiding us to cultivate a profound connection with our breath. This practice extends beyond the physical realm, helping us discover inner peace and clarity.
Lesson Three: Mindful Eating 🍽️
In our fast-paced lives, we often eat without truly paying attention, distracted by other thoughts and activities. Mindful eating, rooted in Buddhist teachings, encourages us to be fully present during meals. This practice helps us savor the flavors of our food and recognize the importance of nourishing our bodies.
Lesson Four: Walking Meditation 🚶‍♀️
In our busy lives, we often overlook the simple act of walking, viewing it merely as a means to get from one place to another. However, in Buddhist teachings, walking can be transformed into a special practice-a way to meditate while in motion.
Lesson Five: Gratitude Practice 🙏
Gratitude is like a special thread woven into the fabric of mindfulness, a core concept in Buddhism. Practicing gratitude can profoundly transform us, fostering a deeper connection with ourselves, others, and the world around us.
Lesson Six: Mindful Listening 👂
In our hectic lives, truly connecting with others can be challenging. Inspired by Buddhism, mindful listening offers a way to transform our relationships and deepen our understanding. It’s more than just hearing; it’s an art that helps us fully engage with the world and empathize with others.
Lesson Seven: Letting Go 🕊️
According to Buddhist philosophy, attachment and clinging are primary sources of suffering. This lesson explores the art of letting go, a practice that frees us from the bonds of attachment and enables us to embrace the ever-changing nature of life.
Lesson Eight: Loving-Kindness Meditation 💖
At the heart of Buddhist teachings lies the practice of loving-kindness. This lesson explores the transformative power of loving-kindness meditation, a practice that extends compassion not only to ourselves but to all sentient beings.
Lesson Nine: Mindful Technology Use 📱
In an age dominated by technology, finding balance is essential. Buddhist mindfulness teachings offer guidance on navigating the digital realm with awareness and intention. This lesson explores practical tips for incorporating mindfulness into your technology use, fostering a harmonious relationship between the digital and the spiritual.
By embracing these practices, you embark on a journey toward a more mindful and fulfilling existence. 🌺🧘‍♀️🌏
👉🏻SUBSCRIBE NOW: https.//www.youtube.com/@wavesofwisdomchannel 👈🏻
🌊 Welcome to Waves of Wisdom, where ancient wisdom meets modern life. 🔄 With ageless teachings and life lessons, our channel is your trusted companion 🛤️ on the journey to inner peace 🕊️ and spiritual growth 🌱.
🔍 Discover profound insights from diverse traditions that illuminate your path 🌟, helping you navigate life's challenges ⛰️. Unearth the keys 🗝️ to unlocking your potential, fostering personal growth, and achieving emotional wellness 🌈.
📺 Through our captivating content, we offer more than just knowledge 📚; we provide a roadmap 🗺️ for transformation, holistic healing 🔮, and stress management. Explore the depths of the human experience 👤, learn to harmonize the connection between mind 🧠 and soul 💖, and embark on a journey that will guide you as you navigate life's challenges, discover mindfulness 🧘, and cultivate fulfillment 🌼.
🔔 Subscribe now to Waves of Wisdom to begin your odyssey 🚀 of self-discovery and growth and to empower yourself with the tools 🛠️ you need for a life of wisdom, balance ⚖️, and radiant joy 😊. Join our community of seekers 🌍, and together, let's embark on a life-transforming adventure 🌌.
zhlédnutí: 3

Video

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The power of the mind | Break free from self-imposed limitations Prepare yourself for a captivating journey into the depths of the human mind and its intricate workings 🧠💫. Within this Buddhist tale 🕉️, we unravel the enigmatic secrets of the subconscious and its remarkable influence on our lives. It is a story that delves into the intricate web of human behavior 🕸️🤔 and the way our minds becom...
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7 amazing things that happen when you stop worrying
zhlédnutí 11Před 19 hodinami
7 amazing things that happen when you stop worrying 🌟 Ready to break free from the shackles of others' opinions and embrace a life that's authentically yours? Explore the incredible journey of self-discovery and empowerment as you let go of the need for external validation. Dive into seven amazing benefits, from reclaiming the freedom to be yourself to nurturing your inner sanctuary of happines...
How to find the MEANING of YOUR LIFE | Buddhist Tale
zhlédnutí 21Před dnem
How to find the MEANING of YOUR LIFE | Buddhist Tale 🌄 Have you ever felt lost, without direction, wondering about your true purpose in life? Join Akira on his transformative journey, guided by the wise Zen master Yakito, to discover the strength within and navigate life’s challenges with grace. 🍃 Akira’s quest begins in a small village at the foot of the mountains, burdened by a sense of aimle...
Connection between thoughts, happiness and health | Buddhist Zen Wisdom
zhlédnutí 66Před dnem
Connection between thoughts, happiness and health | Buddhist Zen Wisdom Discover the secrets to unlocking the full potential of your thoughts and transforming your life. In this enlightening video, we delve deep into the power of thought and its profound influence on our reality. Learn practical strategies for cultivating mindfulness, gratitude, and positivity in your daily life. Gain insights ...
How to get rid of IMPURE THOUGHTS from your mind | Buddhist story on how to control LUST
zhlédnutí 46Před 14 dny
How to get rid of IMPURE THOUGHTS from your mind | Buddhist story on how to control LUST 🌿Welcome to a remote hermitage, where a young disciple's search for spiritual tranquility clashes with the distractions of the outside world. Through a chance encounter and difficult choices, he learns about the power of external influences and the strength of his own thoughts. Witness how a master's wisdom...
Why it is important to let go of people who have left our lives
zhlédnutí 2,3KPřed 14 dny
Why it is important to let go of people who have left our lives Embark on an enriching journey through a poignant tale of loss, growth, and renewal 🌱. Join us as we unravel the timeless wisdom woven into the experiences of a young man and the guidance of a sage 🌟. Discover the profound beauty in releasing the past and embracing new beginnings, as we navigate the intricate pathways of life's riv...
The 12 Laws of KARMA to CHANGE YOUR LIFE
zhlédnutí 376Před 14 dny
The 12 Laws of KARMA to CHANGE YOUR LIFE 🌀 Exploring the Twelve Laws of Karma: Dive into the cosmic principles that govern our existence and discover how to harness their power for a transformative life journey. In this episode, we explore each law in depth, uncovering how they influence our everyday actions and shape our destiny. 👉🏻SUBSCRIBE NOW: https.//www.youtube.com/@wavesofwisdomchannel 👈...
The power of time | Be patient and everything will come to you at the right time
zhlédnutí 360Před 14 dny
The power of time | Be patient and everything will come to you at the right time 🎥 Welcome to our introspection video, where we delve into the profound power of time and the invaluable virtue of patience. Join us on this journey as we uncover the keys to achieving your goals and finding success in life. 🤔 Do you find yourself wondering how to cultivate more patience? Are you tired of feeling an...
REMOVE these 5 FOODS now and you will be HEALED of any DISEASE | Zen Buddhist Tale
zhlédnutí 68Před 21 dnem
REMOVE these 5 FOODS now and you will be HEALED of any DISEASE | Zen Buddhist Tale 🌱 In the heart of a bustling city, Hiroto sought peace and healing at an ancient Zen temple. Facing recurring illness and exhaustion, he turned to the wise Zen master, whose serene guidance would illuminate his path to wellness. 🌟 Through the art of mindful eating, the Zen master taught Hiroto to see food as more...
Law of Attraction. Your thoughts create your reality | the Universe GIVES YOU what YOU THINK
zhlédnutí 447Před 21 dnem
Law of Attraction. Your thoughts create your reality | the Universe GIVES YOU what YOU THINK 🌟 Have you ever felt like a magnet, attracting experiences, people, and situations into your life, but not always the ones you desire? 🌟 The Law of Attraction, an ancient yet timeless wisdom, teaches us that our thoughts and emotions are powerful forces that shape our reality. 🌌 Imagine possessing the a...
HOW TO APPROACH BUDDHISM | The teachings of Nichiren Daishonin
zhlédnutí 61Před 21 dnem
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zhlédnutí 82Před 28 dny
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zhlédnutí 43Před 28 dny
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zhlédnutí 193Před měsícem
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HOT TO STOP FEELING SAD right now | Zen Buddhist Tale
zhlédnutí 277Před měsícem
HOT TO STOP FEELING SAD right now | Zen Buddhist Tale
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zhlédnutí 226Před měsícem
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zhlédnutí 75Před měsícem
8 SECRETS TO AGE WELL and BE HAPPY | Zen Buddhist Tale
You will never BE DISAPPOINTED YOUR LIFE after watching this
zhlédnutí 122Před měsícem
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zhlédnutí 77Před měsícem
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zhlédnutí 218Před měsícem
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zhlédnutí 73Před měsícem
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5 signs the universe is sending you | NEVER ignore these signs
zhlédnutí 92Před měsícem
5 signs the universe is sending you | NEVER ignore these signs
The TRUE secret of HAPPINESS: How To Be HAPPY All The Time | Buddhist Story
zhlédnutí 330Před měsícem
The TRUE secret of HAPPINESS: How To Be HAPPY All The Time | Buddhist Story
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zhlédnutí 1,5KPřed měsícem
5 effective buddhist strategies to handle disrespect | Buddhist zen story
7 LIFE LESSONS to no longer FEAR being alone | Buddhist History
zhlédnutí 472Před měsícem
7 LIFE LESSONS to no longer FEAR being alone | Buddhist History
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zhlédnutí 783Před měsícem
10 effective buddhist strategies to stop overthinking | Buddhist zen story
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zhlédnutí 239Před měsícem
8 SECRETS to banish BAD LUCK from your LIFE forever | Zen Buddhist Story

Komentáře

  • @SarahLorenz
    @SarahLorenz Před dnem

    Lovely ❤

  • @ismailpatel7222
    @ismailpatel7222 Před 3 dny

    Can evil people spot evil.people

  • @AlanCornett-vm7bd
    @AlanCornett-vm7bd Před 7 dny

    My kitten gets in my lap and lays there

  • @pedrogonzales9202
    @pedrogonzales9202 Před 9 dny

    Listening to AI voices is now unavoidable. And although the information imparted can be very valuable, as in this video, the low vibe from artificial intelligence is unmistakable. It's not so much that vapid AI sound, (which is not really a voice), but that the HUMAN element and breath of life has been removed.

  • @laurenfrances3726
    @laurenfrances3726 Před 10 dny

    Thank you, so many powerful ideas in this video...surrender to the Universe, and trust more blessings are on the way

  • @RobbeyT1
    @RobbeyT1 Před 12 dny

    I always thought Zen was about a quite mind, a state of 'mind without mind' they call no-mind. That is, a mind not occupied by thought or emotion but staying silent and open to everything 🤔

  • @adammitchell5683
    @adammitchell5683 Před 14 dny

    Best advice I ever heard in my life ...but why are you cyber attacking my cell phone?You give with one hand and take with the other

  • @williamrobinson49
    @williamrobinson49 Před 15 dny

    B S

  • @georgiafrancis9059
    @georgiafrancis9059 Před měsícem

    I loved this, such wisdom everyone should be aware of......thank you

  • @organizer14
    @organizer14 Před měsícem

    Important other point is having the intention of being Truly helpful to others and helping others

  • @merlindagadiana9344
    @merlindagadiana9344 Před měsícem

    Exactly 💯💯💯💯

  • @tarasubramaniam6191
    @tarasubramaniam6191 Před měsícem

    Black in Buddhuism = symbol of WISEDOM

  • @drew-shourd
    @drew-shourd Před měsícem

    Good video, the funny thing being (and with too many videos like this one) are all those video clips of actors with cats that don't belong to them, it is so obvious, most of the time one can (if one can...) see the 'fight or flight' response in the cat's eyes...it denotes a certain detachment from one animal to another...in a video about the calming and tranquil relationships and vibrations between them.

  • @user-oc7xe5vy8t
    @user-oc7xe5vy8t Před 2 měsíci

    Enjoy

  • @HARALDHELSENGREEN
    @HARALDHELSENGREEN Před 2 měsíci

    Hello Thanks for good explanation of myself. I have all the sign... i have MXXXXX. HALFMOON SCEARS ect ect I have this gift inside me but ihave never been able to use it. Iam 57 years old and i have been through everything . I have Stories about TABUBELAGT my family more then 150 years. I live in Fillipines. I have wife and 1 sonn. Mybe your organisation can help us get a litle" push" with get the group bigger

  • @wavesofwisdomchannel
    @wavesofwisdomchannel Před 2 měsíci

    👉🏻What do you think about this topic ? What was your experience ? Let us know below in the comments. If you liked this video and want to support this channel, I invite you to leave a like, subscribe to the channel and share this beautiful story with your friends. 🙏🏻

  • @Franco18886
    @Franco18886 Před 2 měsíci

    Thank you father

  • @littleman4888
    @littleman4888 Před 2 měsíci

    Thank you for this video, it was very informative.

  • @freeray8425
    @freeray8425 Před 2 měsíci

    Thank you. 🙏👑

  • @user-hd7ei4hs6k
    @user-hd7ei4hs6k Před 2 měsíci

    True it the turn around 360 the second chance to fix your cycle of mistakes pattern and the outcome of think twice before making a dumb choice now you master life meaning your sins are think that it what makes u human is catching up when u fuck up and make a change for it call turn around

  • @JoeCunnigham-qp8nn
    @JoeCunnigham-qp8nn Před 2 měsíci

    Very helpful and comfoting and wise

  • @user-yw5hm4fy2i
    @user-yw5hm4fy2i Před 2 měsíci

    NONSENSICAL INFORMATION.. Anything including people's lives, that were being forcefully taken away from these individuals will DEFINITELY CARRY RESENTMENTS and Negative consequences towards the THOSE who robbed them..Period..

  • @varunpanday2494
    @varunpanday2494 Před 2 měsíci

    i did this naturally until i saw your video as confirmation I am doing the right tbing. I wof add not to any food or gifts from people yoj suspect of ha ing ill intent towards you I have thrown out food from.these types of people

  • @julianbentayeb3972
    @julianbentayeb3972 Před 2 měsíci

    An old mattress? I fear diseases from an old mattress but not energy.

  • @SunilKumar-fv5mb
    @SunilKumar-fv5mb Před 2 měsíci

    Useful and wise advice for everyone.

  • @ShusilAcharya-dz4cz
    @ShusilAcharya-dz4cz Před 2 měsíci

    Thank you so much for wise informatiion

  • @Damien321
    @Damien321 Před 2 měsíci

    💯💯💯💯

  • @anikettripathi7991
    @anikettripathi7991 Před 2 měsíci

    When we choose to work without any exception it becomes Nishkam karma yog and we achieve total freedoms from law of karma. Only sanatan Hinduism gives such cleverness.

  • @drew-shourd
    @drew-shourd Před 2 měsíci

    I had been feeding a stray tuxedo for 16-18 months and she is now inside with me for almost two weeks. I live in a single apt., by myself, no other pets. She is fixed, smart, beautiful, loving and communicates well. One night (morning) around 3:40 a.m. I heard her eating some dry food, then I felt her jump on my bed then she pissed near my head, I mean a whole LOT of piss....so, WHAT deep spiritual meaning is in that??...anyone??

  • @martalefave3231
    @martalefave3231 Před 2 měsíci

    I was meant to hear this today.

  • @jonathanvalentine1325
    @jonathanvalentine1325 Před 3 měsíci

    Promo sm 💞

  • @freeray8425
    @freeray8425 Před 3 měsíci

    I can dig it. Namaste

  • @EstoicoyAmor
    @EstoicoyAmor Před 3 měsíci

    Quienes están libres de pensamientos resentidos, seguramente encuentran paz." - Buda

  • @EstoicoyAmor
    @EstoicoyAmor Před 3 měsíci

    Todo lo que somos es el resultado de lo que hemos pensado. La mente lo es todo. Lo que pensamos, nos convertimos en ello." - Buda

  • @dr.manojkumarpadhy5728
    @dr.manojkumarpadhy5728 Před 3 měsíci

    Great Sir

  • @Deep-Wisdom
    @Deep-Wisdom Před 3 měsíci

    Thank you for these extremely useful shares 🙏

  • @Padraigp
    @Padraigp Před 3 měsíci

    Zaitoichi the blind sword man.

  • @AnneGunawardana-cs4sj
    @AnneGunawardana-cs4sj Před 3 měsíci

    Thank you 🙏thank you 🙏 thank you 🙏

  • @yurongniu3236
    @yurongniu3236 Před 3 měsíci

    Very sensless video

  • @harshmalekar2085
    @harshmalekar2085 Před 3 měsíci

    I really appreciate the effort of you in making all this but I have this question. You have made this with Artificial intelligence right?

  • @christinatodd3912
    @christinatodd3912 Před 3 měsíci

    💛

  • @deemisquadis9437
    @deemisquadis9437 Před 3 měsíci

    The only sign, is, you are not in the Bible and following the rules of the world. If you are religious, you are not chosen. God fact.

  • @Verlisa-tc8si
    @Verlisa-tc8si Před 3 měsíci

    Thank you Father ❤️❤️❤️🙏🏾🙏🏾🙏🏾💯

  • @maryjaneaguilar9676
    @maryjaneaguilar9676 Před 4 měsíci

    Beautiful..❤❤❤❤❤

  • @KerryRegan-ct4yg
    @KerryRegan-ct4yg Před 4 měsíci

    Lovelight divine blessings and prayers for all of our family friends protection in the Highest format 🙏 ❤️ ♥️

  • @Ilovelife20101
    @Ilovelife20101 Před 4 měsíci

    Sleeping on the left side tends to cause nightmares. Sleep on your back without a pillow. Peace be with you. One love always 🙏🕊💜🕉✡️☯️☪️✝️🕉

  • @bestill.4216
    @bestill.4216 Před 4 měsíci

    It means the body needs to empty the bladder! Then I peacefully return to sleep.

  • @rudyponzio5871
    @rudyponzio5871 Před 4 měsíci

    🙏🏻A superstition is a superstition only when it isn't 🙏🏻

  • @rudyponzio5871
    @rudyponzio5871 Před 4 měsíci

    🙏🏻If I'm of the being-ness ....Don't let a Cat in. Isn't it already there?

  • @janinetheo
    @janinetheo Před 4 měsíci

    Thank youl