Steven Holmes - Quit Smoking Hypnotist & Coach
Steven Holmes - Quit Smoking Hypnotist & Coach
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The Best Book For Quitting Smoking
Book your free strategy call here: calendly.com/holmeshypnosis/session
DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor.
Keywords:
smoking, quitting smoking, how to quit smoking, first time smoking, facts about smoking, cigarettes, are e-cigarettes better for you?, quit smoking, nicotine, the best thing to do to quit smoking, e cigarettes, nrt, nicotine replacement therapy, how to stop smoking weed, smoking weed, quitting smoking timeline, healthy cigarettes, heart disease, emphysema, smoking lungs, vaping, quit vaping, stop vaping, how to quit vaping, facts about vaping
What is the easiest natural way to quit smoking?
What are the 5 steps to quitting smoking?
Can I stop smoking suddenly?
How long does cigarette withdrawal last?
How can I train my brain to quit smoking?
What can I replace cigarettes with?
Is it better to quit smoking cold turkey?
What are 3 methods of quitting smoking?
Is it better to quit smoking cold turkey or gradually?
How long do nicotine cravings last?
Will my lungs get better if I stop smoking?
What is the most difficult part of quitting smoking?
What happens as soon as you stop smoking?
What happens in the first few days of quitting smoking?
Is VAPE worse than smoking?
To Your Success!
Steven Holmes
Thanks For Watching!
zhlédnutí: 1

Video

Unlocking the Power of the Unconscious Mind to Quit Smoking
zhlédnutí 9Před 4 hodinami
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
When Will the Cravings Stop?
zhlédnutí 8Před 9 hodinami
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Are You Too Old to Quit Smoking?
zhlédnutí 8Před 16 hodinami
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Replacing Smoking With Healthy Habits
zhlédnutí 14Před 21 hodinou
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Are You Scared to Quit Smoking
zhlédnutí 20Před dnem
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Quitting Vaping
zhlédnutí 40Před 14 dny
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Preparedness Beats Willpower
zhlédnutí 7Před 14 dny
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
What Is Your Reason?
zhlédnutí 12Před 14 dny
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Willpower and Quitting Smoking
zhlédnutí 21Před 21 dnem
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
The Physical vs Mental Addiction
zhlédnutí 8Před 21 dnem
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Perfection Is Not Required
zhlédnutí 3Před 21 dnem
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Breathing Exercise to Handle Cravings
zhlédnutí 4Před 28 dny
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Identifying Triggers
zhlédnutí 3Před 28 dny
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Quitting Smoking Around Other Smokers
zhlédnutí 17Před měsícem
Book your free strategy call here: calendly.com/holmeshypnosis/session DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee, as there are many variables that will impact your success. Everything stated should be taken as opinion. For any severe health concerns, please consult a doctor. Keywords: smoking, quitting smoking, how to q...
Being a Non Smoker
zhlédnutí 12Před měsícem
Being a Non Smoker
Smoking Does Not Relieve Stress
zhlédnutí 6Před měsícem
Smoking Does Not Relieve Stress
Quitting Smoking Mindset
zhlédnutí 14Před měsícem
Quitting Smoking Mindset
Just One
zhlédnutí 4Před měsícem
Just One
Making Smoking a Non Negotiable
zhlédnutí 4Před měsícem
Making Smoking a Non Negotiable
Relapsing and What to Do Next
zhlédnutí 2Před měsícem
Relapsing and What to Do Next
The First Few Days
zhlédnutí 7Před měsícem
The First Few Days
Where to Get Started
zhlédnutí 5Před měsícem
Where to Get Started
Smoking and the Root Cause
zhlédnutí 5Před měsícem
Smoking and the Root Cause

Komentáře

  • @Jk-us7wt
    @Jk-us7wt Před 2 dny

    Hey Steven- still hoping you'll see one of these recent messages as I'd really like to talk and look at getting together when I'm in Ottawa September 11, 12 and 13 Let me know the best way to reach you either on email, Skype or Instagram Looking forward to it Jon

  • @Jk-us7wt
    @Jk-us7wt Před 4 dny

    Hey Steven! Hope you see my comment on your video yesterday and get back to me Thanks!

  • @Jk-us7wt
    @Jk-us7wt Před 6 dny

    Hey Steven - this is Jon in Portland - we texted on here recently I have firmed up my upcoming Ontario trip and will be in the Ottowa area September 11, 12 and 13 - as I mentioned in addition to my work as a theatre director and filmmaker, I have a long background and deep interest in hypnosis as well as experience consulting and helping to create material for stage hypnotists. I would love to meet and talk about all this when I'm in the area - and also perhaps do a deep session with you. Is it best to set a time to chat before then with you? What's the best place to do that - I have Skype, discord and instagram Have been enjoying your work and energy and really look forward to talking, sharing and meeting you on my visit Jon

    • @stevenholmes-hypnotherapist
      @stevenholmes-hypnotherapist Před 4 dny

      Yeah, schedule a meeting with me when you're available. I have Zoom and Instagram. Looking forward to talking to you.

  • @RussellJohnson12
    @RussellJohnson12 Před 7 dny

    Thank you for your thoughts 🙏 How would you rate Normotim for helping with smoking cessation?

    • @stevenholmes-hypnotherapist
      @stevenholmes-hypnotherapist Před 4 dny

      You're welcome! I've never heard of Normotim or anybody trying it before, so I'm not sure how effective it would be.

  • @RalphVB
    @RalphVB Před 13 dny

    But there is an addiction to nicotine. I had some serious symptoms of withdrawel after 4 days. I think it was my body craving for nicotine on that day. After that I was just missing those moments like: after dinner smoke. Having a beer smoke. Taking a break at work smoke Visiting my mother smoke. Literally everything I did was related to smoking somehow. I had to overcome every single thing I do daily and make it a habit of not smoking during that time. I think it took about 3 months to forget about it most of time and 6 months to actually really not care for it anymore. Mind you I let everyone who still smoke around me just go on and do your thing around me, like when I visit my mom she would smoke right there cause I think I should overcome every situation in order to say I am really off of it. I think people who went under hypnosis, and I say this knowing people who did it, just didn't go through the mental strain to actually quit it. So relapse is more common then when you do what I did. I mean I don't know, but I see it from my own experience that my view on smoking is just different from theirs. If you want to quit just do it and don't give up! It'll get easier by the month. I want to add that I'm sure hypnosis helps for many people just know it also need some of your own willpower to push it through when temptations rise

  • @jackkeegan5313
    @jackkeegan5313 Před 19 dny

    smoking is single handily the best thing i do. i dont get why you are trying to ruin peoples fun

    • @stevenholmes-hypnotherapist
      @stevenholmes-hypnotherapist Před 18 dny

      I totally get where you're coming from. My services are directed at people who want to quit smoking. My goal isn't to ruin anyone's fun, but to offer support to those who want to quit.

  • @user-kq7xp4kv7o
    @user-kq7xp4kv7o Před 20 dny

    ❤❤❤❤❤❤❤❤

  • @Jk-us7wt
    @Jk-us7wt Před měsícem

    Hey Steven I'm just curious whether you ever see, read or answer comments on here I've left a few as I'm very interested in your work and would like to talk about it Do I need to set a meeting on your calendar schedule? Please let me know

    • @stevenholmes-hypnotherapist
      @stevenholmes-hypnotherapist Před měsícem

      Thank you for your kind comments and for reaching out. At the moment, I am primarily focused on my work helping individuals quit smoking and managing other current projects. While I am grateful for your interest, I want to let you know that I am not looking to collaborate on content at this time.

    • @Jk-us7wt
      @Jk-us7wt Před měsícem

      @stevenholmes-hypnotherapist hi Steven! Thanks for getting back to me - I was actually more interested in maybe having a deep hypnosis session with you and a chance to meet and talk about your work with hypnosis when I am back in Ontario in late August and will be stopping in Ottowa on my way to Montreal. Thanks again

    • @stevenholmes-hypnotherapist
      @stevenholmes-hypnotherapist Před měsícem

      @@Jk-us7wt Oh, perfect! Thank you for clarifying. I'd be happy to discuss this further. Just book a call on my calendar. I look forward to meeting you.

    • @Jk-us7wt
      @Jk-us7wt Před měsícem

      @@stevenholmes-hypnotherapist thanks - I will do so when I have my dates confirmed - peace

  • @Jk-us7wt
    @Jk-us7wt Před měsícem

    I've left you a few messages on your other videos and your Instagram - hope you see them Would be great to chat Jon

  • @Jk-us7wt
    @Jk-us7wt Před měsícem

    Hey Steven Another great video - I left a comment on your last one which I hope you see I'm not a smoker but I can tell you a very skilled and effective hypnotist I have enjoyed a long background with hypnosis and, as I mentioned in my other comment, I would really like to talk and share with you about your background and work I will also be back in Ontario in late August / September and plan to be up in Ottowa and Montreal Let me know how we can best be in touch - I am on Instagram, Skype and discord Hope you are doing well and enjoying your day

  • @Jk-us7wt
    @Jk-us7wt Před měsícem

    Hey Steven- have enjoyed your videos and reached out to say hello on both your Facebook and Instagram I am a theatre director and filmmaker based in Portland Oregon - also love Ontario and Ottawa and visit often I have a long history with hypnosis and have also worked with a number of stage hypnotists on their material and shows I would love to talk with you about your background and work and hope we can connect Sending you my best for a joyous, fulfilling and creative summer