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Shenandoah Wellness
Registrace 5. 03. 2022
Health, Food, And Gardening.
How to Make an Herbal Oxymel #herbalremedies #foodasmedicine healingwithherbs #naturalimmunity
This is one of the top three herbal remedies that I keep on hand in my home. The combination of apple cider vinegar, thyme, and honey packs a powerful punch to stimulate your immune system. Easy to make and easy to take.
zhlédnutí: 1 671
Video
How to Make Garlic Scape Paste
zhlédnutí 117Před 2 lety
This is my favorite way to use the garlic scapes (flower stalks). This paste is made from just three ingredients and is healthy and delicious. Spread it on pizza or mix it into any dish to add a fresh garlic flavor.
How I Culture Yogurt
zhlédnutí 16Před 2 lety
I’ll walk you through the process that I use to make yogurt. Start with the best milk possible and create a truly life-giving and delicious food that your family will clamor for. One thing I forgot to mention at the end of the video- when your yogurt is done culturing (~24 hrs) it needs to be refrigerated. #yogurt #microbiome #fermentation #cultureddairy #homemadeyogurt #traditionalfood
What is a sourdough starter and why is it important?
zhlédnutí 25Před 2 lety
In this video, I talk about what a sourdough starter is and why it is an important part of making healthy and delicious homemade bread. #sourdough #fermentation #traditionalfood #homemadekitchen #sourdoughbread #sourdoughstarter #homemadebread #microbiome #wildyeast #glutensensitivity
Growing Carrots Successfully
zhlédnutí 12Před 2 lety
There are two main rules to follow to be able to grow beautiful homegrown carrots. Watch this video to learn more! #carrots #grownyourownfood #organicgardening #victorygarden #selfsufficientliving #gardeningwhenitcounts
How to Grow Swiss Chard
zhlédnutí 9Před 2 lety
Swiss chard is an easy and delicious leafy green that just keeps giving and giving throughout the growing season. #swisschard #grownyourownfood #backyard gardening #selfsufficientliving #organicgardening
Easy Homemade Mouthwash
zhlédnutí 95Před 2 lety
Here is an incredibly simple and effective homemade mouthwash recipe. And you most likely already have the ingredients on hand. This mouthwash is a great way to keep teeth clean-and a great habit to instill in your kids. #naturaldentalcare #homemademouthwash #herbalkitchen #herballife #teeth #mouthwash
How to Make Ginger Bug
zhlédnutí 57Před 2 lety
Ginger Bug is a delicious and healthy fermented drink. In this video I’m going to show you how to make it at home! It only takes about 2 minutes every couple days and it tastes great, especially when you mix it with sparkling water. Feed your microbiome! #gingerbug #fermentation #ginger #microbiome #beneficialbacteria #healthtonic
How to Plant Spinach
zhlédnutí 6Před 2 lety
A quick easy way to plant spinach, kale, and other types of greens. Don’t let perfect be the enemy of good. I hope this motivates you to get outside, spread some seeds, and reap the harvest. #spinach #garden #gardening # kale #salad # health #growyouownfood #easygardening #arugula
Homemade Sauerkraut
zhlédnutí 60Před 2 lety
In this video, I'll show you a simple, dependable, and delicious homemade sauerkraut recipe. Grate all the vegetables- I use a food processor- then add spices and stir. Let sit 10 minutes to allow time for the cabbage juice to release. Place into a jar and ferment 10 or more days. Sourness increases with a longer fermentation, so taste periodically to find a fermentation length that suits your ...
How to Maintain Your Sourdough Starter
zhlédnutí 25Před 2 lety
Today I will show you my method of maintaining a sourdough starter. Feeding your starter daily ensures that the natural yeast will be healthy, fresh, and vigorous. Stay tuned for my upcoming video showing a delicious way to use your discarded sourdough starter. #sourdough #starter #feedyourstarter #fermentation #bread #sourdoughbread #homemadesourdough
I am going to go make some of this right now. It is great that you do not have to use alcohol. I have a few tinctures going since the last forever, but I would rather just allow them to age and not use them. I prefer glycerine and cannot wait to try this Oxymel. What other medicinal infusions do you make? Elderberry syrup and anything else? Thanks!! I appreciate this video.
I had a hard time hearing you because the music was to loud and I had to strain to hear what you were saying. I will give this oxymel a try..ty
great video !
Great job at describing the dos and don'ts on vinegar/honey infusion. That was an area that I am not familiar with. Vinegar would be alot cheaper than alcohol also!! Thank you for sharing!
Is it farm fresh milk and if not what percentage of milk fat? Thank you.
Hi! Yes, I am using raw Jersey milk. The percentage of fat is up to you, if you like a fuller fat yogurt, just leave the cream in. If you prefer less fat in your yogurt, skim off the cream first.
@@shenandoahwellness7199 Thanks will give this a try!
Not only do I love watching these for the information, I love seeing your face!!! BTW I changed my phone number, send me an email, and I will send it to you.
Hi Gina! I just saw your message- I can’t find your email, though.
Question - can you do a video for complete beginners? Like why you need a sourdough starter haha Yes I’m completely new. Thank you!
I am constantly looking for healthy drinks that don’t bore me to death. Thank you for this. 😎
Wow! This is the most amazing and informative video!! I absolutely love this!!!!
The world needs you, Emily. This was awesome ... I can’t wait to try it. ❤️