![Tinnitus Coach Frieder](/img/default-banner.jpg)
- 264
- 113 165
Tinnitus Coach Frieder
United States
Registrace 23. 08. 2010
Hey Tinnitus Friends & Family,
This is Frieder, and I am your host. Born deaf in one ear with severe tinnitus and a hearing aid in my remaining ear, I know things get difficult.
On this channel, we explore science-based tools for tinnitus relief. We help you to sleep better, focus more, and finally habituate to your tinnitus! Find strategies that bring tinnitus relief to you. Tinnitus treatment is very individual, therefore you find many different approaches to tinnitus on this channel.
Finding a tinnitus cure? Different from what you might have expected!
Here are two things you can do to get started right now to find quick tinnitus relief:
1. Download our free guide to tinnitus at www.tinnitus-guide.com
2. Join our community for a free 14-day trial at www.mytinnitus.club
Everything I share is based on the actual science and my work with hundreds of people over the past 5 years. NO GURU stuff.
Let’s go towards your best life despite tinnitus!
Frieder
This is Frieder, and I am your host. Born deaf in one ear with severe tinnitus and a hearing aid in my remaining ear, I know things get difficult.
On this channel, we explore science-based tools for tinnitus relief. We help you to sleep better, focus more, and finally habituate to your tinnitus! Find strategies that bring tinnitus relief to you. Tinnitus treatment is very individual, therefore you find many different approaches to tinnitus on this channel.
Finding a tinnitus cure? Different from what you might have expected!
Here are two things you can do to get started right now to find quick tinnitus relief:
1. Download our free guide to tinnitus at www.tinnitus-guide.com
2. Join our community for a free 14-day trial at www.mytinnitus.club
Everything I share is based on the actual science and my work with hundreds of people over the past 5 years. NO GURU stuff.
Let’s go towards your best life despite tinnitus!
Frieder
6 hours in a field sound therapy
--------------------
Try these three things for Tinnitus Relief 👇
1. Download our free guide to tinnitus at www.outringtinnitus.com/tinnitus-emergency-guide
2. Join our online habituation community for a free trial at www.mytinnitus.club/
3. Listen to our tinnitus podcast at linktr.ee/tinnituspodcast
--------------------
--------------------
Welcome to our channel, where we journey into the world of tinnitus together, shedding light, providing solace, and paving the way for understanding and managing this condition.
Our videos offer a wealth of information about tinnitus, all designed to help you navigate your tinnitus journey. We aim to provide you with the tools and knowledge to manage tinnitus effectively, enabling you to lead a fulfilling and comfortable life.
But we're not just a CZcams channel. We're also the creators of
🌐 www.mytinnitus.club 🌐
an online community that brings together individuals affected by tinnitus. In this safe and supportive space, members can connect, share their experiences, and learn from experts in the field.
--------------------
KEYWORDS
Try these three things for Tinnitus Relief 👇
1. Download our free guide to tinnitus at www.outringtinnitus.com/tinnitus-emergency-guide
2. Join our online habituation community for a free trial at www.mytinnitus.club/
3. Listen to our tinnitus podcast at linktr.ee/tinnituspodcast
--------------------
--------------------
Welcome to our channel, where we journey into the world of tinnitus together, shedding light, providing solace, and paving the way for understanding and managing this condition.
Our videos offer a wealth of information about tinnitus, all designed to help you navigate your tinnitus journey. We aim to provide you with the tools and knowledge to manage tinnitus effectively, enabling you to lead a fulfilling and comfortable life.
But we're not just a CZcams channel. We're also the creators of
🌐 www.mytinnitus.club 🌐
an online community that brings together individuals affected by tinnitus. In this safe and supportive space, members can connect, share their experiences, and learn from experts in the field.
--------------------
KEYWORDS
zhlédnutí: 58
Video
Honest Tinnitus Advice on How to Find Lasting Relief from Tinnitus
zhlédnutí 604Před 12 hodinami
Get the whole masterclass including recordings here: buy.stripe.com/bIY9BF0TPaB26tObJd Want personal 1on1 coaching via Zoom for your Tinnitus? Join our coaching waitinglist here: outringtinnitus.lp.page/coaching-waitlist Try these three things for Tinnitus Relief 👇 1. Take our free tinnitus course at outringtinnitus.com/free-tinnitus-mini-course/ 2. Join our online habituation community for a f...
Relaxing Thunderstorm Sounds, Tinnitus Therapy | Nature White Noise | 10 Hour Video
zhlédnutí 83Před 14 dny
Join the channel members to get access to special videos, and to directly get in touch: czcams.com/channels/x7T2Dnsk6x0bj682dga_Ww.htmljoin Want 1on1 Coaching with me via Zoom? Join our coaching waitlist here: outringtinnitus.lp.page/coaching-waitlist Try these three things for Tinnitus Relief 👇 1. Take our free tinnitus course at outringtinnitus.com/free-tinnitus-mini-course/ 2. Join our onlin...
Tinnitus and Neuroplasticity How to Change Your Brain and Reduce Tinnitus
zhlédnutí 354Před 14 dny
Join the channel members to get access to special videos, and to directly get in touch: czcams.com/channels/x7T2Dnsk6x0bj682dga_Ww.htmljoin Want personal 1on1 coaching via Zoom for your Tinnitus? Join our coaching waitinglist here: outringtinnitus.lp.page/coaching-waitlist Try these three things for Tinnitus Relief 👇 1. Take our free tinnitus course at outringtinnitus.com/free-tinnitus-mini-cou...
Episode 85 - Neuroplasticity and Tinnitus Relief
zhlédnutí 191Před 14 dny
Hey Tinnitus Friends and Family, Find all the most important tinnitus resources here: linktr.ee/outringtinnitus Join us today in an episode where we talk about how Neuroplasticity can help you to change the way you perceive your Tinnitus. Our brains plastic ability to change the way we understand and see things, and also change the way we are conditioned to respond to events, can also lead to p...
How to fully recover from Tinnitus (and where to start)
zhlédnutí 554Před 21 dnem
Join the channel members to get access to special videos, and to directly get in touch: czcams.com/channels/x7T2Dnsk6x0bj682dga_Ww.htmljoin Want 1on1 Coaching with me via Zoom? Join our coaching waitlist here: outringtinnitus.lp.page/coaching-waitlist Try these three things for Tinnitus Relief 👇 1. Take our free tinnitus course at outringtinnitus.com/free-tinnitus-mini-course/ 2. Join our onlin...
Episode 84 - Self Compassion and Tinnitus
zhlédnutí 78Před 21 dnem
Hey Tinnitus Friends and Family, Find all the most important tinnitus ressources here: linktr.ee/outringtinnitus Join us for a special episode of The Tinnitus Podcast, where we delve into the powerful role of self-compassion in managing tinnitus. Hosted by Frieder from My Tinnitus Club, this episode is dedicated to exploring how self-compassion can transform your experience with tinnitus. In th...
The Truth Behind most Tinnitus Cures
zhlédnutí 425Před 28 dny
Join the channel members to get access to special videos, and to directly get in touch: czcams.com/channels/x7T2Dnsk6x0bj682dga_Ww.htmljoin Want 1on1 Coaching with me via Zoom? Join our coaching waitlist here: outringtinnitus.lp.page/coaching-waitlist Try these three things for Tinnitus Relief 👇 1. Take our free tinnitus course at outringtinnitus.com/free-tinnitus-mini-course/ 2. Join our onlin...
Best Tinnitus Sound Therapy Meditation Gong and Rain Sounds for Ultimate Tinnitus Relief
zhlédnutí 114Před měsícem
Best Tinnitus Sound Therapy Meditation Gong and Rain Sounds for Ultimate Tinnitus Relief
Episode 83 - About this Tinnitus Podcast
zhlédnutí 82Před měsícem
Episode 83 - About this Tinnitus Podcast
Powerful Tinnitus Relief Sound Therapy Eight Hours in the Woods
zhlédnutí 124Před 2 měsíci
Powerful Tinnitus Relief Sound Therapy Eight Hours in the Woods
Powerful Tinnitus Sleep Sound Therapy Beat Tinnitus and Insomnia 8 Hours of Bonfire Crackling Sounds
zhlédnutí 180Před 2 měsíci
Powerful Tinnitus Sleep Sound Therapy Beat Tinnitus and Insomnia 8 Hours of Bonfire Crackling Sounds
Day 0 - welcome to the daily tinnitus tips
zhlédnutí 159Před 2 měsíci
Day 0 - welcome to the daily tinnitus tips
how to move towards #tinnitus acceptance so it stops bothering you
zhlédnutí 95Před 2 měsíci
how to move towards #tinnitus acceptance so it stops bothering you
Update on this Channel and my Tinnitus Work
zhlédnutí 182Před 2 měsíci
Update on this Channel and my Tinnitus Work
Episode 82 - Depression, Tinnitus & Panic Attacks
zhlédnutí 172Před 2 měsíci
Episode 82 - Depression, Tinnitus & Panic Attacks
Sleep Well Sound Therapy For Tinnitus 10 Hours In Flight Sounds
zhlédnutí 139Před 5 měsíci
Sleep Well Sound Therapy For Tinnitus 10 Hours In Flight Sounds
10 Hours of Tinnitus Sleep Sound Therapy Crackling Rain
zhlédnutí 336Před 5 měsíci
10 Hours of Tinnitus Sleep Sound Therapy Crackling Rain
Episode 81 - Can Habituation Really Be a Cure for Tinnitus
zhlédnutí 208Před 5 měsíci
Episode 81 - Can Habituation Really Be a Cure for Tinnitus
Tinnitus Sound Therapy 10 Hours of Running Stream White Noise for Sleep
zhlédnutí 155Před 5 měsíci
Tinnitus Sound Therapy 10 Hours of Running Stream White Noise for Sleep
Episode 80 - The Tinnitus Relief Superhero Package
zhlédnutí 88Před 5 měsíci
Episode 80 - The Tinnitus Relief Superhero Package
Closing Tinnitus Week 2024 with a New Program - Tinnitus 2024
zhlédnutí 174Před 5 měsíci
Closing Tinnitus Week 2024 with a New Program - Tinnitus 2024
Can Tinnitus Really Be Cured - Potential Breakthroughs !!!
zhlédnutí 527Před 5 měsíci
Can Tinnitus Really Be Cured - Potential Breakthroughs !!!
Epsiode 79 - Tinnitus Week 2024 Special A Daily Guide to Tinnitus Relief
zhlédnutí 77Před 5 měsíci
Epsiode 79 - Tinnitus Week 2024 Special A Daily Guide to Tinnitus Relief
Frieder, your videos are incredibly helpful and reassuring!
No entiendo en English
ANY update from Petra?
Everytime i watch your video i saw you put hearing aids on the right side but why this time you put on the left side don't understand and you said deaf on the left ear but point on the right ear
Mate because a video is mirrored. So what the camera does on one side is mirrored exactly the other side. Try it with your own phone 😂 Take a selfie and point your your right ear. Then look at the photo. What side are you pointing to?
You said deaf on left ear but you show us the right ear 😢
Mate because a video is mirrored. So what the camera does on one side is mirrored exactly the other side. Try it with your own phone 😂
No pasa nada amigo
a que te refieres?
Thank you, the best so far
Truth
Estoy muy agradecida con tus vídeos me ayudas mucho aquí en cuba me dijeron esto no se cura me desauciaron tengo zumbido en los dos oídos y en la cabeza me lo siento también a y me dijeron pon un radio para que lo enmascares el aumento de mi zumbido fui tan intenso que empataba los días con las noches sin dormir más también tenía una iridotomia láser que tuve que hacerme bajo estos zumbidos los ojos me dolían y me ardían fui a parar al siquiatra estoy tomando clonazepan y me mandaron también sentralina pero como en todas partes está dios me guío hasta ustedes es que e conocido como descartar diferentes enfermedades que los producen ya me hice Tac resonancia magnética audiometría emisiones tímpanometria y todo porque fui viendo sus videos estoy en espera de resultados a mi me empezó hace tres meses yo me sentía desausiada pero el doctor audiologo Juan Carlos olmo me esperazo el doctor Javier fumar otorrino las terapias de otin Lucas me están dando una vía para poder Reconocer que si puedo habituarme y mejorar pero está lo haré poco a poco ya que tengo yo misma darle terapia a mi cerebro porque ese golpe no tiene cura me destruyó pero los veo a ustedes y también Nelson Arturo me enseñó algo muchas gracias que dios los bendiga en nombre de Jesús amén
Tus vídeos me dan vida porque me sentía desausiada
Just listening to this video helps!
Frieder, you are amazing! Thank you for all of your CZcams videos. So helpful😊
Sir almond cashew nuts or wheat flour chapati is good for tinnitus
Hola, soy de Argentina, esta disponible en español. Gracias
Hola, no desafortunadamente el video no esta disponible en español, pero le puedes poner subtitulos en ES :) Yo también trabajo en español como coach de tinnitus pero mis videos aca en youtube todos son en ingles :)
I am new to all of this. I got hearing aids with maskers on them for tinnitus. Any advice on habitation for a newbe like me? It's only been 6 months for me.
Yes, absolutely. Go slow. Check out some of the videos we have there, and stay away from all those negative forums. if you feel like you need strategic support with a solid foundation then check out our online program at www.mytinnitus.club
Hi frieder I just wanted to write a small thanks. I’ve had t for about 3-4 months now and through that time I’ve watched and listened to a lot of your content. Last night I went to my first concert ever and it was amazing I had my ear protection and had a blast. 3 months ago I was telling myself I’d never be able to do anything loud again. Your videos made that entirely possible. Mindset is everything you are a legend and deserve a ton of credit for what you do. Thank you sir 🙌👍
@@vari3tee_569 love it. Thanks for sharing 😊
We can heal if we allow ourselves to.
Gibt es das auch auf Deutsch
Hey Tim, meine Videos mache ich aktuell alle auf Englisch, ich weiss das die Untertitel nicht genial sind, ist aber die einzige Möglichkeit für mich mein Arbeitspensum irgendwie gesund zu halten :) Ich biete aber auch Tinnitus coaching auf deutsch an! Meld dich gerne falls du mehr Informationen dazu haben möchtest :) Liebe Grüße; Frieder
Total Waste when there are ads!!!
What nice words for my work : total waste. Is it my fault that CZcams runs ads on accounts if you don’t pay to have CZcams premium ? Maaan. My work titled total waste. Thanks for that. All the best to you. Hope people appreciate the work you do on this planet
Is it normal that ur t changes from low and high pitch from time to time?
yep absolutely. Check my videos on spikes and fluctuations out :)
Cómo puedo oír el vídeo en español
Get support for your tinnitus at linktr.ee/outringtinnitus
Wuieto decir para oirlo en español porque esta en English
Como purdo yo ponetño en español
I just listened to your interview with Malcolm where you were able to calm his fears by helping him to believe that building it up as a danger just makes it worse. As soon as the video was finished I stood quietly and thought about what you said all the masking ,the music ,the fear makes it the elephant in the room so how could we ignore it butt if you can convince yourself that it's not a danger it's a noise just like any other the refrigerator whatever. This really hit home and I can feel my tinnitus calming down with these new thoughts. I'm going for a walk now in nature and really give this some serious serious thought and I know that from here forward I will make some Headway no fear no danger just part of life like any other setback we have to deal with, many thaks
Thanks. Yes your right, it feeds off your fear. Your emotional reaction to it. Your beliefs > Avoidance behaviours > Constant checking and measuring of it will come down when your fear/emotional reaction to it lessens? It seems Tinnitus is quite common? Hope you get well soon.
Great information! Glad your doing better. Habitation is possible.
Frieder, you are simply the best! You tell the facts all the time! Thank you!
I have tinnitus in my deaf ear.
Honestly, I haven't gotten used to it for a year and a half. If it were stable tinnitus I would agree, but what about non-stable tinnitus, mine is like a high frequency laser sound that changes every second, that's just one of them. How to get used to it.
Oh I know how you feel the tinnitus I have had since 1998 did habituate after a good few years but then on came a new sound in 2014. I had a lot of grief losing my.mum, sun and brother in a space of three years I was grief struck and cried so much a new noise came on and for 10 years it has gradually worsened. I have vibrations in my body which aggravates the tinnitus somehow I can hear the rumblings in my body. It is worse on movement. I do sympathise with you. I have a lot of nerve pain in my neck too. I have hearing loss to and all I hear is the tinnitus. So distressing. I try to be calm with it and ignore it. I find it I am engrossed in conversation with a friend on social media it disappears . I know I focus too much on it. Oh Lord please find us a cure. 🙏
@@wilmaduncan7070 Yes, I have about 4 tinnitus, this laser and another morse code are not stable. My life changed everything, I gave up having children because of this, my career came to a standstill, I can't think about anything else for 80% of the day. And the worst part is that science knows very little, my cause is a mystery. My hearing is "normal". Severe sinusitis was the trigger, we don't have tests to actually see the structures inside the ear, MRI helps very little. I'm going to make a TENS device to try to improve. In cases of hearing loss, unfortunately, little can be done yet, in other cases I believe something can be done, waiting for Susan Shore's device may help.
Frieder you are wonderful! Your videos are helping me move forward in my habituation process and I am in a much better place. Thank you for all you do!
When we talkfor 15or 20 mts will there be spike
Love you. Thanks fir all you do. Your a good soul.
I have had very minor tinnitus for the for 15 years. I have some high frequency hearing loss and possibly some hyperacusis. It never bothered me. Could barely notice it. Never affected my sleep. About 5 months ago, I went to the barber and felt some irritation and pain in my ears from the electric trimmers. They were near my ears for only 1 minute. A few days later my tinnitus went from a 1 to and spiked to an 8 and has been like this for months. Audiologist and ENT said that the trimmers could not have caused this as they volume is too low and the duration of exposure was very minimal. I believe it was the trimmers. My question is do you know of any cases of trimmers causing hearing damage or spikes in tinnitus.
Hi
I totally agree with this video, I was thinking the same thing. In the same way that you shouldn't aLwaYs run to medicine every time you catch a cold, in order to let your body build immunity, sometimes you want to let your ears and brain "build immunity" to T by not always going for masking. What if the power grid goes out, what if you leave your phone/masking machine somewhere and you're without it, etc.? You have to learn to let your own body build a natural defence to it.
Makes sense. Hearing is normal up to 8000hz. Quiet rooms are the worst. Ringing static noise. Plus Hyperacusis.
I have Tinnitus for 1y and 8m in one ear, caused primarily by a sudden slight hearing loss above 6.5KHz, what is not perceived at all in my daily life, but this resulting high pitch tinnitus alone is not my biggest issue. The biggest issue is as you say how I reacted (and react) to it and in what it resulted. It resulted in a Monster Tinnitus all over my Brain with consequent Panics crisis, anxiety, depression and fear/doubt. Panic is over, anxiety is there in a different form, depression is over, fear/doubt appears and disappears still. This keeps the Tinnitus Teufelkreis (you know what I mean 😅) still present in my life, although less bothersome in comparison to the beginning (not because the tinnitus diminished but because I am getting more used to it). My doubt is if you recommend me wearing a Hearing Aid for such high frequency in my right ear (where my original tinnitus come from), knowing that I don’t need the hearing aid to improve my perception of sounds (as I explained it will improve it in the high frequency but with no subjective impact in my daily life in terms of auditory improvement). Any tip will be welcome 🙏 thanks for all content in the channel. Greetings from Munich 😊
9r32art6562t666666666⁶666⁶6⁶666yyyyyy6y66y6_yy6y6666y66yyy66yyyy66yyyy6y6yy6yy6yy6yyyy6yyyy66y6yy66yy6y6y6yyyyyy6yy6y6y6yy6y66y66y6yyy666yy6y6y66yyy66yy6y6y6yy66y6yy6yy6⁶66⁶6⁶6⁶⁶⁶⁶6⁶⁶6⁶⁶in 6⁶66⁶6⁶6⁶66⁶⁶6⁶⁶6666⁶⁶⁶⁶⁶⁶66⁶6⁶⁶⁶⁶6⁷6⁶6677⁷6ft y
Thank you for your video. I have never seen your videos before this was the first. I was habituated until last night in the middle of the night started shrieking for some unknown reason. Your video helped me to calm down and realize my emotional reaction to this was very important . I will look at your other videos and see if anybody has any ideas about humongous spikes haha. Thanks again I really appreciate your help you're so kind and gentle..
What is volume level for hearing aid for tinnitus patients
Can you please share something on reactive tinnitus. Thank you.
Hi Frieder it's good to see you again. I hope your are doing well 🙏
Besides my tinnitus, I’m battling depression and anxiety. I’m doing the best I can and enjoy watching your videos.
You the man!
Excellent 👍
Hello! I tried to scheduele for the 30 minutes videocall but then its cancelled, how can i do it? thank you
Thank you Frieder. One thing you taught me that I want to remind every one of is that habituation does not mean you never hear the ringing. It means you can hear it and it does not induce an emotion or reaction. That is something that I struggled with understanding at first.
Wen a first got my tinnitus about 15 months ago my main problem was sleep until a see a video you made you said have a handful of pistachios nuts before bed for the malatoning so a did and it worked now am trying to get to without them so thanks so much for that tip sir 🙏🏻