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Health Vibes Zone
Pakistan
Registrace 17. 01. 2024
Welcome to Health Vibes Zone, your go-to destination for a holistic approach to well-being! 🌿✨
At Health Vibes Zone, we believe that true health is a harmonious blend of physical fitness, mental well-being, and nutritional balance. Our mission is to inspire and empower you on your journey to a healthier and happier life.
Join our community of health enthusiasts, where positive vibes and transformative journeys converge. Subscribe to Health Vibes Zone and embark on a path to vitality, balance, and a life filled with positive health vibes! 💚✨
⚠️Disclaimer: Health Vibes Zone provides informational content; it is not a substitute for professional advice. Consult a healthcare provider before making any changes. Personal views expressed, and information may evolve. ⚠️
At Health Vibes Zone, we believe that true health is a harmonious blend of physical fitness, mental well-being, and nutritional balance. Our mission is to inspire and empower you on your journey to a healthier and happier life.
Join our community of health enthusiasts, where positive vibes and transformative journeys converge. Subscribe to Health Vibes Zone and embark on a path to vitality, balance, and a life filled with positive health vibes! 💚✨
⚠️Disclaimer: Health Vibes Zone provides informational content; it is not a substitute for professional advice. Consult a healthcare provider before making any changes. Personal views expressed, and information may evolve. ⚠️
7 Amazing Fruits To Unclog Your Colon Fast
In this video, we're diving deep into the realm of digestive health, uncovering the top 7 amazing fruits that can effectively unclog your colon fast. If you've been seeking natural solutions to promote a happy gut, you're in for a treat. From fiber-packed prunes to antioxidant-rich berries, we're exploring a vibrant array of fruits that not only taste delicious but also offer incredible benefits for your digestive system. Whether you're dealing with constipation or simply aiming to rejuvenate your colon, these fruits can work wonders in supporting your digestive wellness. Join us as we delve into the nutritional prowess of prunes, apples, pears, kiwi, berries, oranges, and figs, and discover how they can contribute to a healthier and more energetic you.
0:00 - Introduction
0:48 - Prunes
1:38 - Apples
2:28 - Pears
3:30 - Kiwi
4:41 - Berries
6:00 - Oranges
6:50 - Figs
DISCLAIMER:
The content provided in this video is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The creators of this video are not medical professionals, and the information presented here is based on personal research and experiences. Any reliance on the information in this video is at your own risk. The content in this video may not be suitable for everyone, and individual health conditions and needs vary. It is important to consult with a qualified healthcare professional to determine what is best for your specific situation. Always consult with a healthcare professional before making any changes to your diet, exercise, or medical treatment.
#digestivehealth #colonhealth #healthydiet #guthealth
0:00 - Introduction
0:48 - Prunes
1:38 - Apples
2:28 - Pears
3:30 - Kiwi
4:41 - Berries
6:00 - Oranges
6:50 - Figs
DISCLAIMER:
The content provided in this video is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The creators of this video are not medical professionals, and the information presented here is based on personal research and experiences. Any reliance on the information in this video is at your own risk. The content in this video may not be suitable for everyone, and individual health conditions and needs vary. It is important to consult with a qualified healthcare professional to determine what is best for your specific situation. Always consult with a healthcare professional before making any changes to your diet, exercise, or medical treatment.
#digestivehealth #colonhealth #healthydiet #guthealth
zhlédnutí: 11
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9 Signs and Symptoms of Gluten Intolerance
zhlédnutí 6Před 2 hodinami
In this video, we're shedding light on a prevalent yet often overlooked issue: gluten intolerance. If you've been grappling with mysterious health concerns or discomfort after meals, this comprehensive guide to the nine key signs and symptoms of gluten intolerance is a must-watch. From digestive issues to fatigue, headaches, joint pain, mood changes, skin problems, nausea, vomiting, muscle pain...
The Unfortunate Impact of Eating Foods That Kill Your Heart
zhlédnutí 14Před 4 hodinami
In this video, we're uncovering the harsh truths about the top five worst foods that pose a serious threat to your heart health. From processed meats and fried foods to sugary treats, processed foods high in sodium, and refined carbohydrates, we'll delve into the hidden dangers lurking in these seemingly innocent dietary choices. Discover how sodium-laden processed meats and canned soups, trans...
7 Surprising Health Benefits of Dried Figs
In this video, we're diving into the delightful world of dried figs and their incredible nutritional benefits. We'll break down their calorie content, carbohydrates, fiber, and essential vitamins and minerals. Discover how these sweet, chewy treats are rich in fiber, aiding in digestive health, and packed with antioxidants that combat oxidative stress. Learn about their valuable minerals, such ...
10 Foods Slowly Destroying Your Pancreas
In this video, we're delving into a crucial topic that concerns many of us: the relationship between our diet and the risk of pancreatic cancer. It's essential to stay informed about the impact of our food choices on our health, and today we're exploring the 10 most dangerous foods for the pancreas that have been associated with an increased risk of pancreatic cancer. From red and processed mea...
6 Signs You're Eating Too Much Sugar
In this video, we're diving into a crucial topic that affects many of us: the signs that you might be consuming too much sugar. We'll uncover six warning signals your body might be giving you to indicate excessive sugar intake. Starting with constant fatigue, a diet high in sugar can lead to energy fluctuations, causing rapid spikes followed by crashes, resulting in persistent tiredness. Next, ...
10 Powerful Foods to Help Heal Your Body
In this video, we're diving into the incredible world of healing foods, exploring 10 powerful options that can supercharge your immune system, reduce inflammation, and give your body a boost. From antioxidant-rich berries to inflammation-fighting turmeric, omega-3-packed fatty fish, and calcium-rich leafy greens, these superfoods are nature's gifts for promoting overall wellness. We'll also unc...
Eat These 6 Super Foods Before Bed to Help You Sleep Better
In this video, we're unveiling 6 superfoods that can revolutionize your nighttime routine and help you achieve a restful night's sleep. From the melatonin-rich cherries to the muscle-relaxing bananas, magnesium-packed almonds, and omega-3 abundant fatty fish, we cover a range of delicious options to enhance your sleep quality. Additionally, we'll delve into the benefits of calcium-rich Greek yo...
Drink 1 Cup of This Juice Before Bed - Sleep Fast And Deeply
In this video, we're unveiling a Drink 1 Cup Of THE JUICE Before Bed And Sleep Instantly. However, let's explore this juice's potential without explicitly detailing it. Discover a natural nighttime beverage that may support better sleep without specifically naming it. Explore the ingredients and their potential benefits, known for their calming and sleep-inducing properties, offering a potentia...
How To Lower Blood Sugar With Food
zhlédnutí 19Před 7 hodinami
In this video, we're dedicated to empowering you with practical tips for naturally improving your health, focusing on the crucial topic of lowering blood sugar levels through dietary choices. Whether you're managing diabetes or aiming for better overall health, understanding how certain foods can positively impact blood sugar levels is essential. Join us as we explore a variety of delicious and...
Wrinkle-Free Diet: Foods for 40s and Beyond | Anti-Aging Secrets Revealed
In this video, we're revealing 9 foods that can help remove wrinkles and promote youthful skin. From fatty fish rich in omega-3s to antioxidant-packed berries and skin-nourishing leafy greens, each food offers unique benefits for skincare. Avocado, tomatoes, sweet potatoes, and even dark chocolate also make the list, providing essential nutrients like vitamin E, beta-carotene, and flavonoids to...
8 FOODS That Will CLEANSE Your Kidneys FAST!
In this video, discover 8 foods that detoxify your kidneys! From berries to leafy greens, each offers unique benefits for kidney health. Before we start, remember to consult your healthcare provider. Berries are packed with antioxidants, while leafy greens provide essential nutrients without high potassium levels. Cabbage and cauliflower are low in potassium, making them ideal choices. Apples o...
Top 10 SIMPLE DELICIOUS Foods To CLEAR Clogged Arteries
zhlédnutí 24Před 9 hodinami
In this video, we embark on a flavorful journey exploring the intersection of health and culinary delight, focusing on maintaining heart health with simple yet delicious foods. Discover our top 10 mouthwatering dishes designed to clear clogged arteries and promote cardiovascular well-being, from omega-3-rich fatty fish to fiber-packed oats and nutrient-dense nuts. Dive into the vibrant world of...
What Happens To Your Body When You Drink Turmeric Water Daily
zhlédnutí 308Před 9 hodinami
In this video, we're delving into the incredible world of wellness as we explore the transformative effects of a daily ritual of drinking turmeric water. Turmeric, with its active compound curcumin, has been hailed for its potent anti-inflammatory and antioxidant properties, offering a myriad of health advantages. We uncover surprising benefits, from boosting the immune system to promoting radi...
Top 9 Best Foods to Shrink an Enlarged Prostate
zhlédnutí 67Před 12 hodinami
In this video, we've got a crucial topic that many men may find beneficial: the Top 9 Best Foods to Shrink an Enlarged Prostate. Prostate health is vital for overall well-being, and incorporating the right foods into your diet can make a significant difference. We'll explore the benefits of tomatoes rich in lycopene, cruciferous vegetables like broccoli with sulforaphane, antioxidant-packed ber...
12 Liver Failure Symptoms (1 WEEK Before It's Too Late)
zhlédnutí 11Před 12 hodinami
12 Liver Failure Symptoms (1 WEEK Before It's Too Late)
10 Simple Ways to Remove Candida and Yeast from Your Body
10 Simple Ways to Remove Candida and Yeast from Your Body
Top 6 COLLAGEN Rich Foods to Boost Natural Collagen Production (Anti-Aging)
zhlédnutí 513Před 14 hodinami
Top 6 COLLAGEN Rich Foods to Boost Natural Collagen Production (Anti-Aging)
Fatty Liver Red ALERT: Discover These 9 WARNING Signs Early
zhlédnutí 21Před 14 hodinami
Fatty Liver Red ALERT: Discover These 9 WARNING Signs Early
7 of The Healthiest Fish to Eat and 7 to Avoid
zhlédnutí 29Před 16 hodinami
7 of The Healthiest Fish to Eat and 7 to Avoid
9 Warning Signs You Have A FATTY LIVER | Fatty Liver Warning Signs
zhlédnutí 11Před 16 hodinami
9 Warning Signs You Have A FATTY LIVER | Fatty Liver Warning Signs
These 6 Foods Are Destroying Your Liver: The Main Enemies of Your Liver
zhlédnutí 18Před 19 hodinami
These 6 Foods Are Destroying Your Liver: The Main Enemies of Your Liver
Strange Liver Signals: 12 Indications of Potential Damage
zhlédnutí 11Před 19 hodinami
Strange Liver Signals: 12 Indications of Potential Damage
These 6 Foods Are DESTROYING Your Liver Health!
zhlédnutí 17Před 21 hodinou
These 6 Foods Are DESTROYING Your Liver Health!
8 Popular Drugs That Cause Liver Damage Avoid Overuse!
zhlédnutí 12Před 21 hodinou
8 Popular Drugs That Cause Liver Damage Avoid Overuse!
9 HEALTHIEST Foods With No Carbs & No Sugar
zhlédnutí 134Před dnem
9 HEALTHIEST Foods With No Carbs & No Sugar
12 Healthiest Foods You Should Eat In The Morning
zhlédnutí 21Před dnem
12 Healthiest Foods You Should Eat In The Morning
The 12 Best Foods to Eat in the Morning for Optimal Health
zhlédnutí 23Před dnem
The 12 Best Foods to Eat in the Morning for Optimal Health
10 SHOCKING TRUTHS About Clogged Arteries and Heart Disease
zhlédnutí 15Před dnem
10 SHOCKING TRUTHS About Clogged Arteries and Heart Disease
Avoid High Morning Blood Sugars | 5 Simple Steps
zhlédnutí 19Před dnem
Avoid High Morning Blood Sugars | 5 Simple Steps
Thank you. Berries 🫐 🍓 are a regular part of my diet. I'll start incorporating some of the others.
I'm glad you enjoyed the video. Do check out the other videos on the channel.
What about pears ?
Have them
Im so glad all of these foods, are already a big part of my diet. Thank you 😊
They are absolutely amazing. Glad you are using them.
The title says no carb so why are you including food with carbs.
It's rhetorical
Thanks for the healthy tips love 🥦
You're welcome. Do check out the other videos on the channel ☺️
I eat and love them all... they're all in my fridge right now and not sure what to have for dinner!
That's excellent to hear
Thanks for the info
You're welcome ☺️
My niche is also health
Excellent 😊👌
Sir want to learn CZcams automation from you.
Drop me a message on discord ☺️
I am doing all the following to keep sugar intact and also shed some pounds. Great video!!!
Thanks. Glad you found it helpful 😊
firstky your description says No Carbs but the introduction says low carb. then you show a pear with a tick but yet you dont even talk about it. maybe because its not low carb at all.
Thank you for highlighting.
No carbs? All have carbohydrate content. What an idiot!!!
Cherry tomatoes give me gout , took me a while to figure that out .
Good thing you figured it out
Great info thanks , im on my 5 th week no sugar and i feel great , i will never go back .
Glad you found it helpful
I tried eating Kale, it's friggin gross. Spinach rules tho, so does arugala
Just make sure you have it in moderation
Yet the healthiest food is the most expensive
True.
Salmon is the most expensive on this list of 12……
What is new? Prioritised list is useful. Please take into consideration, being globally shared, regional researched ones. That helps subscribe and thumbs up. Innovation is desirable. Thanks.
Thank you for sharing your thoughts
Which software you use
For what?
This video was a waste of time
Why do you think that?
@@healthvibeszone You take too long to get to the point
Thank you for highlighting that. I'll try to improve.
@@healthvibeszone is your channel monetized or rejected?
😍
Thanks
I would not put Eggs as one of the healthiest foods! Contains a lot of cholesterol and should be eaten sparingly.
Moderation is key
Not true. Body makes its own cholesterol. If you eat more eggs, body makes less cholesterol and vice versa.
cauliflower not advisable to gout person?
Best to stay away
Careful with the leafy greens especially spinach, full of oxalate, which is toxic especially for people who have taken antibiotics that killed certain bacteria whereby the oxalate is taken into the bloodstream and provokes kidney stones. Have been treated for kidney stones numerous times in 5 different countries.. the urologists do generally not know the above, but recent research is pretty conclusive and I am happy that I finally found the culprit!
Thanks for sharing your experience and thoughts
Well pears are full of sugar! Strange title photo.
It's rhetorical
Bullshit on the slmon
Why do you think that?
Lo” and farts
Really?
Unfortunately I hate broccoli 🥦 it reminds me of eating small trees
You're not alone in that lol
And broccoli smells bad when cooking,I don't like broccoli either, 🤢
True story
You should've said Foods with "low carbs". All vegetables listed here HAVE some carbs
Noted. Thanks
everything is apparently a nutritional powerhouse.......also veggies are mostly carbs, just low in calories :)
Thanks for sharing
why do you separate carbs and sugar? You know that sugar is carbs right?
It's rhetorical
Thank you.. good!:)
You're welcome ☺️
@@healthvibeszone :)
😊
great video
Glad you enjoyed it
13. Beef 🥩
👍
GREAT VIDEO THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜
Glad you enjoyed it. Do check out the other videos on the channel.
In the video we see bread, a bowl of fruit, cream, corn, cheese sauce and bread crumps over food, things being fried in oil, more bread and a couple of girls trying to eat their own hair.
Where's the hair eating?
I don’t appreciate the click bait that brought me here.
Thought you were about to learn something new about pears? I certainly did. Rhetorical my ass.
As long as you learnt
dump the veggies,fruits, embrace the food before heart disease and cancer accelerated. saturated fat and meat/fish .
Moderation is key
Thank you for sharing❤❤❤
You're welcome. Glad you found it helpful.
Is it just me or are those pears on the thumbnail? Seems pretty misleading. I thought i was about to learn something new from this video about sugar alcohols or something. Sick misdirection and clickbait.
It's meant rhetorically.
Theres nothing rhetorical about advertising pears as a healthy no carb no sugar food with a green checkmark next to them. Its scammy clickbait is what it is. Especially if you arent going to talk about it in your video. Nothing rhetorical whatsoever.
I apologize that it has misled you.
So has the bread under the egg and avocado got no carbs ?
It's rhetorical
Give me a break ! I need meat 😂😂
i’ve never seen the word “powerhouse” used so much lmfaooo
There's always a first time. Glad to be your first 😉
This is almost my complete diet for years, yet I am still stuck on 25 pounds overweight for years. The amount of food you eat matters too.
Of course, moderation is key
Try intermittent fasting and work up to incorporating longer fasts.
Agreed.
@@morphyne187 that seems to be the latest fad in losing weight. I tried OMAD, too hard to permanently maintain and my appetite was voracious at dinner. I believe The key is as has always said, limit intake and increase excercise .
@@charlesbaldofor me at least i limit my carbohydrate intake to as close to 0 as possible. My appetite is well controlled mostly bc I have fat to burn on my body probably.
The eggs have CHOLESTEROL and are not generally healthy. President Reagan's White House doctor limited him to eggs only twice per weak. The salmon contains MERCURY (as do all ocean game fish today).
It's rhetoric.
Dietary Cholesterol does not cause serum cholesterol in the body.. fact They’re just still stuck in the 80s but you tell your doctor that, and see what happens.. The chicken doesn’t eat any cholesterol.. neither do cows.. we make our own cholesterol in our bodies. It’s protective… our brains can’t survive without it., and our liver and intestines make up about 80 % of it.. Josephine, RN Hope this helps!
@@Josephine_777 Are you claiming that NO consumed cholesterol ends up in the human blood vessels? I want to see the long-term controlled studies you have done.
@@Josephine_777 There is a long and well-established link between red meat and heart disease. Undeniable. We've known this for 50 years or more.
full of Lectins!! stay away?
Moderation is key
You need to CHANGE YOUR TITLE - IT'S A BIG FAT LIE!! Every single item you list has carbs (and plenty in some of them) and SUGAR TOO. I hope no one listens to anything you say in your videos - if you lie in one you probably lie in others.
Appreciated the information.
Glad you enjoyed the video
Excellent video. Very well done. ❤ 0:54
Thank you