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Dr Cy (The Running Doc)
Nigeria
Registrace 20. 04. 2022
I help runners make the best running shoe choices at their budget and take their run to the next level.
If you are looking for the best shoes for running, that look great too, just check out our reviews of great running shoes.
Subscribe now to discover the best running shoes for the best prices, in thrilling 4k videos.
I understand that so many running shoes released every year can get the casual runner confused for choice.
My reviews break the shoes down from an ardent runner's perspective, demystify them and help you make better choices for best running experience at your budget.
I also share my running experiences and lessons learned, tips and tricks that helped me improve my running, health and wellbeing, things I have learned in over 20 years of practicing medicine.
And every other thing running and wellbeing.
If you are looking for the best shoes for running, that look great too, just check out our reviews of great running shoes.
Subscribe now to discover the best running shoes for the best prices, in thrilling 4k videos.
I understand that so many running shoes released every year can get the casual runner confused for choice.
My reviews break the shoes down from an ardent runner's perspective, demystify them and help you make better choices for best running experience at your budget.
I also share my running experiences and lessons learned, tips and tricks that helped me improve my running, health and wellbeing, things I have learned in over 20 years of practicing medicine.
And every other thing running and wellbeing.
These running benefits will blow your mind, and only few people know it! #startrunning #running
#run #running #runner #runbetter #startrunning
The physical effects of running are the most commonly known and most commonly talked about. However, of recent the effects of running on the brain are becoming clearer and the results are mind-blowing.
In this video I talk about the effects of running on the brain, delving into the research and scholarly articles.
As usual there are chapters for easy navigation.
Time stamp
00:00 - Intro
01:45 - Immediate effects
03:06 - Short-term effects
04:17 - Long-term effects
07:06 - Conclusion
The physical effects of running are the most commonly known and most commonly talked about. However, of recent the effects of running on the brain are becoming clearer and the results are mind-blowing.
In this video I talk about the effects of running on the brain, delving into the research and scholarly articles.
As usual there are chapters for easy navigation.
Time stamp
00:00 - Intro
01:45 - Immediate effects
03:06 - Short-term effects
04:17 - Long-term effects
07:06 - Conclusion
zhlédnutí: 107
Video
100-mile Review of Chinese Giant, Qiaodan Plaid pro, A must Watch! #Qiaodanplaid #bestrunningshoes
zhlédnutí 1,1KPřed 14 dny
#chinesesupershoe #chinamarathon #chinamarathonshoes #bestchinesemarathonshoes #bestmarathonshoes. In my initial performance review, I heaped praises on this amazing racing shoe. Now we are back after 100 miles/162km to reassess these shoes, are they still as effective? how are they holding up in durability? How has the cushion fared? Long story short they are still as amazing. Click on the lin...
Running shoes 101, Guide for beginners #bestrunningshoeforme #howtochooserunningshoes
zhlédnutí 536Před 14 dny
Understanding your running shoe needs #bestrunningshoeforme #howtochooserunningshoes
Top ten shoes for beginner runners #best running shoes for beginners
zhlédnutí 829Před 14 dny
#top10running shoes for beginners #bestrunningshoesforbeginners #beginnerrunning shoes Choosing the right running shoe is crucial for those new to running. Most beginner runners typically start with shorter distances and slower paces as they build their endurance. Their body are likely not yet accustomed to the high impact of running, and they are not likely to have mastered the best running ga...
New Balance Fuelcell Propel V5, full performance review #newbalance #fuelcellpropelv5
zhlédnutí 1,5KPřed 14 dny
#runningshoes #newbalance #newbalancerunning #bestrunningshoes #fuelcellpropelv5 #performancereview After taking this shoe through several distances we present the full performance review - comfort, cushion, ride - all in crisp 4k videos.
Running a Half Marathon in the Hoka Mach 6 (Long Run Test) #Hoka #Hokamach6 #Hokamach6review
zhlédnutí 188Před 21 dnem
#LongHokarunning #Hokamach6review #Hokamach6onfoot run test of the Hoka Mach 6 running shoe. We put these shoes to the test in a half marathon run and show what they have to offer in crisp 4k videos.
New Balance Fuelcell Propel V5, New look, better ride? #newbalance #fuelcellpropelv5
zhlédnutí 1,5KPřed 21 dnem
#runningshoes #newbalance #newbalancerunning #bestrunningshoes #fuelcellpropelv5 Riding on the success of the Propel V4 New Balance releases the latest version of this model - the propel V5. It is updated with a new look and several other changes. We take you through all in crisp 4k videos. There are chapters for easy navigation. Time stamp 00:00 - Intro 00:58 - Overview 03:18 - Upper 04:03 - T...
Top 7 Nike Budget Running Shoes 2024 - Find Your Perfect Pair #Nike #downshifter13 #bestbudgetshoes
zhlédnutí 684Před 28 dny
#runningshoes #nike #budgetrunningshoes #top7budgetshoes #Downshifter13 #comparisonreview #Nikedownshifter13 #Journeyrun #winflo10 Ther are quite a good number of new affordable Nike shoes now, some not as good as others could be confusing to many runners. This video is to help runners make the best informed choices. As usual there are chapters for easy navigation. Time stamp 00:00 - Intro 02:5...
Adidas Adizero SL 2, Awesome Upgrade! #adidasrunning #adizerosl2 #bestrunningshoes #adidasadizerosl2
zhlédnutí 1,1KPřed měsícem
#runningshoes #adidas #adidasrunning #adizero #adizerosl2 #marathonrunning #bestrunningshoes Initial on feet review of the new Adidas Adizero SL2, one of the best upgrades of 2024. We take a detailed look at the shoes, test them out on feet and showcase the new looks and feel in crisp 4k videos.
Nike Interact Run, Full run review, on feet #nikerunning #nikeinteractrun #budgetrunningshoes
zhlédnutí 2,8KPřed měsícem
#nikebudgetrunningshoes #nikerunning #interactrun #nikeinteractrun Nike introduces another new model in their affordable line - the Interact run, very light, very breathable. We put it to the run test and show exactly what it has to offer in crisp 4K videos.
Budget shoes worth buying #10, Puma Conduct Pro, full review, #puma #pumaconductpro #bestbudgetshoes
zhlédnutí 1,7KPřed měsícem
#runningshoes #puma #pumarunning #pumaconductpro #budgetrunningshoes #pumafashionshoes Number 10 of my series of 'budget shoes worth buying'. This is a full performance review of the Puma conduct Pro, a nice athleisure shoe, budget friendly, looks great, nice quality and functionality. We put it to the run test and show exactly what it has to offer in crisp 4K videos.
Best Under Armour Running shoe, UA Hovr Infinite Pro, Full review, on feet #underarmour #infinitepro
zhlédnutí 2,9KPřed měsícem
#runningshoes #underarmour #underarmourhovr #infinitepro #bestrunningshoes #underarmourhovrinfinitepro Under Armour hit the sweet spot in this new shoes, the Hovr infinite pro. A nice mix of cushion and bounce, comfort and stability. We put it to the run test and show exactly what it has to offer in crisp 4K videos. As usual there are chapters to make navigation easy. Time stamp 00:00 - Intro 0...
361 Degrees Flame 3.0, Elite run experience at lower cost #flame3.0 #361degrees #bestrunningshoes
zhlédnutí 4,2KPřed měsícem
#chinesesupershoe #chinamarathon #chinamarathonshoes #bestchinesemarathonshoes #bestmarathon shoes #flame3.0 #361degrees #361dgreesflame3.0 Elite shoes from the big western brands are very expensive especially outside the west with higher currency conversion, denying many runners the elite experience. Lots of interesting elite shoes are emerging from China at more affordable prices and are prov...
Nike Journey Run, cute, comfortable, affordable. Full run review #nikerunning #nikejourneyrun
zhlédnutí 2,8KPřed 2 měsíci
#bestbudgetshoes #nikerunning #Journeyrun #nikejourneyrun Nike introduces a new model in their affordable line - the Journey run, featuring a new foam - comfiride. Very good looking, decent quality, affordable and makes a good comfortable runner. We put it to the run test and show exactly what it has to offer in crisp 4K videos. We also added chapters for easy navigation to areas of more intere...
How original are 'Original' branded AliExpress Running shoes? #oncloudmonster #originalvsfake
zhlédnutí 966Před 2 měsíci
How original are 'Original' branded AliExpress Running shoes? #oncloudmonster #originalvsfake
Adidas Switch Fwd Vs Switch run which is better? Run review. #adidasrunning #switchrun #switchfwd
zhlédnutí 2,9KPřed 2 měsíci
Adidas Switch Fwd Vs Switch run which is better? Run review. #adidasrunning #switchrun #switchfwd
Forget the big names, Most explosive racer right now confirmed! #Qiaodanplaid #bestrunningshoes
zhlédnutí 2,2KPřed 2 měsíci
Forget the big names, Most explosive racer right now confirmed! #Qiaodanplaid #bestrunningshoes
Two Supershoes that will blow your mind, with amazing prices, #Qiaodanfeiying #flame3.0 #plaid
zhlédnutí 3,1KPřed 2 měsíci
Two Supershoes that will blow your mind, with amazing prices, #Qiaodanfeiying #flame3.0 #plaid
Nike Winflo 11, The best version yet, Full run review #winflo11 #nikerunning #bestrunningshoes #nike
zhlédnutí 9KPřed 2 měsíci
Nike Winflo 11, The best version yet, Full run review #winflo11 #nikerunning #bestrunningshoes #nike
I tested Adidas' cheapest running shoe, Duramo SL #adidas #Duramosl #budgetshoes #duramo
zhlédnutí 6KPřed 3 měsíci
I tested Adidas' cheapest running shoe, Duramo SL #adidas #Duramosl #budgetshoes #duramo
Nike Flex Experience Run 12, Full run review, on feet #Nike #flexexperiencerun12 #nikerunning
zhlédnutí 7KPřed 3 měsíci
Nike Flex Experience Run 12, Full run review, on feet #Nike #flexexperiencerun12 #nikerunning
Adidas Most comfortable running shoe, Prime X 2 Strung, unbiased critical run review. #primex2strung
zhlédnutí 1,2KPřed 3 měsíci
Adidas Most comfortable running shoe, Prime X 2 Strung, unbiased critical run review. #primex2strung
Puma Hyperdrive Profoam speed shoes, full review, on feet #puma #hyperdriveprofoam #pumaprofoam
zhlédnutí 1KPřed 3 měsíci
Puma Hyperdrive Profoam speed shoes, full review, on feet #puma #hyperdriveprofoam #pumaprofoam
Puma Velocity Nitro 3, unbiased review, on feet #pumarunning #velocitynitro3 #bestrunningshoes
zhlédnutí 393Před 3 měsíci
Puma Velocity Nitro 3, unbiased review, on feet #pumarunning #velocitynitro3 #bestrunningshoes
Adidas Switch Run, Best Adidas budget running shoe 2024, full run review, on feet #bestbudgetshoes
zhlédnutí 4,7KPřed 4 měsíci
Adidas Switch Run, Best Adidas budget running shoe 2024, full run review, on feet #bestbudgetshoes
How to buy running shoes at the unbeatable prices anywhere in the world #bestprice #bestdeals
zhlédnutí 359Před 4 měsíci
How to buy running shoes at the unbeatable prices anywhere in the world #bestprice #bestdeals
How to run a marathon in 6 weeks! My Riyadh marathon 2024 journey #riyadhmarathon #marathon2024
zhlédnutí 331Před 4 měsíci
How to run a marathon in 6 weeks! My Riyadh marathon 2024 journey #riyadhmarathon #marathon2024
Top 5 budget running shoes to buy 2024 #Nike #adidas #puma #downshifter13 #bestbudgetshoes
zhlédnutí 2,1KPřed 4 měsíci
Top 5 budget running shoes to buy 2024 #Nike #adidas #puma #downshifter13 #bestbudgetshoes
Nike Run Swift 3, underrated, overlooked, but awesome! Full review #Runswift3 #bestbudgetshoes
zhlédnutí 9KPřed 4 měsíci
Nike Run Swift 3, underrated, overlooked, but awesome! Full review #Runswift3 #bestbudgetshoes
Nike Downshifter 13 vs Revolution 7, Full review #Nike #Revolution7 #downshifter13 #budgetshoes
zhlédnutí 15KPřed 4 měsíci
Nike Downshifter 13 vs Revolution 7, Full review #Nike #Revolution7 #downshifter13 #budgetshoes
Is it better for running than ultraboost?
Is it good as training shoes? Or daily trainer?
Is It good for me? 60kg, 175cm? My foot is 27 cm, do you recommend 44,5 EUR (29 cm)? Thank you.
Asics Gel Excite 10 vs 9 which one I should buy? Because Asics Gel Excite 9 is cheaper plus Good review.
Great Video😀
What is an alternative to Nike Winflo 11 shoes with the same comfortable quality at a lower price? It is worth buying.
Try the journey run
Really your videos helped alot for my shoes search
Sir kindly reply Nike downshifter 13 , nike winflo10, adidas duramo speed If not should I purchase under Armour shoes under 5k?
Winflo 10. Under armour shoes are usually very solid but they may not be soft.
@@drcyume thanks a lot sir
The song reminds me of a song from the band Jimmy Eat World
should i buy ultrabounce or switch run
Switch run
Hi good day! I hope you make a review on the new Qiaodan Feiying 4.0
Ok. You mean PB4?
@@drcyume yes sir, if you have that pair
@@cooleight I don't have it yet, but I have checked it out. May pick it up soon.
How is the sizing compared to Nikes
The same
I wear 45 in both and it fit nice.
Hello what pair would you recommend for running and athletics, Asics Excite 10 or Nike Journey Run? Thank you so much!
Gel excite 10
Please don't buy this shoes
Why? Did you use it?
@@drcyumemine got destroyed after 2 month of use, these shoes cannot handle heavy use . I have about 20k steps daily on average and I do have wide feet , what kind of other shoes do you recommend?
@@zzOmmOO What's your weight?
@@drcyume 85kg
Did the midsole feels different right now as compared to when you first run in it
Nope, still as great. My favorite right now.
Asics hyper speed review good or not
I have not tested that yet.
Personally, I cannot use these for more than just gym workouts. For walking or any jogging, the Bounce midsole is far too firm in my opinion.
True
Bro please recommend me shoes for training for budget. I have saw all your videos it is very useful.But I still confused
Gym or running?
Running
@@deepandeepan6336 Sorry for late reply, was busy with something else. What is your budget?
Downshifter 13 or nike winflo 9 which is better Please suggest.
Downshifter 13
Are they good for a 22 km run? Because I have them and don’t know
I don't think so. For 22k you need more cushion.
Kaki anda cukup kecil
Origin of country India is it original? Or fake
I'm not sure. I have not seen a Nike made in India. I know they have factories in China and Vietnam. I don't know about India.
Which is best for 1600 meter run adidas duramo speed, supernova 2, winflo 9, quest 5, switch run or puma scend pro please tell me.
Duramo speed will be the fastest, but switch run is the most comfortable. So it depends on what you prefer.
Thank you
How to pronounce "Qiaodan" the correct way? "Qiao" = the English way of saying "ciao" "dan" = the English way of saying "done" Hope this helps!😉
yeah, thanks.
Shoul I get a normal size or a size up?
Normal size for both.
Thank you! Have a great day!@@drcyume
velocity nitro 3 or adizero SL 2?
SL2
You have great videos, thank you❤ My question is how good it is compare to ua hovr turbulence 2?
No comparison, waaaayyy better.
Great and well explained review! IMO Nikes strength is in their marketing department.
Nike winflo 9 vs Adidas supernova 2 which is better
Winflo 9
Winflo 9 vs supernova 2 which is better.
Winflo 9
How are these vs. the Electrify Nitro?
Much better, in both comfort and speed.
Which would be better, this or the Puma Electrify Nitro?
This has better cushio, electrify nitro 3 is lighter and faster. So it depends on what you prefer.
Is the Electrifying Nitro or Velocity Nitro comparable to these for someone looking to spend a little less?
This is the first ever running shoe I've bought (just started running recently), and I've done about 100km in them. Not found any issues, but considering an upgrade. I'm 6'4" and 97kg. What should I look at next? I don't want to spend too crazy, but do want to start considering running longer than 10km... • Asics Gel Excite 10? • Puma Forever Run Nitro? • Downshifter 13? • Journey Run? • Something else?
Foreverrun will be great for you.
Nimbus 25 too. Adizero sl2 are other options
Interact run vs winflo 9....which 1 better
Winflo 9
Winflo 9 vs rival fly 3 which is better
Rival fly 3
Same reaction i had when i first use it no break in did a tempo run 14km i was able to do marathon pace 4.30/km just in my zone 3 hr. It can do recovery easy and fast run. I love its durability. Worth the money. Good review keepnit coming! You can check the super racer of 361. The 361 miro their version of the adidas pro evo 1.
I saw that mirror, thinking it's overpriced but will take another look. I admit it does look interesting.
Interact run vs nike rival fly 3 which is better
No competition, rival fly far better.
Thank you
Sir suggest a running shoe for wide foot
Most shoes have a wide version. Just search for the wide version.
I take this shoes yesterday ….I like them a lot😍Thanks for this video🙏🫶
My pleasure
Hey chief how can you compare this to vaporfly 3 in performance and durability?
Vaporfly edges it.
Shoes seem quite comfortable, but in the beginning of the video, background music was quite annoying
Really? Ok. Noted.
Nice also make a video for washing shoes it would be helpful for us
I am in Saudi Arabia and I am thinking about taking Alphafly or taking this one
I have not tested the alphafly yet, but this shoe is an awesome racing shoe. You can try it. Besides, the alphafly costs like 3 times more.
Is this the same one you recommend? It's called the Nike Downshifter 13 sneaker. I didn't like the look of the Adidas Run.
No. Downshifter is a budget daily trainer, that is shoe for everyday runs. There are also better but more expensive daily trainers too. The shoe in this video, qiaodan plaid professional is a marathon racing shoe. They are different from daily trainers in that they are lightweight, have carbon plate and are usually faster. Also they are not as rugged as daily trainers so they are less durable.
@@drcyume Downshifter its still not durable at all lol
@@sherlock_backs Did you use the downshifter? How many miles/km? Did it breakdown? I would like to know your experience if you have used it.
@@drcyume yes, i tried the downshifter, and ended up using it as a regular snesker, its not worth the price and for not much more there are much better options for amateurs
@@drcyume and nikes dursbility has always sucked, i bet they are still using gs02 or something like that idk
Which one better 1) nike journey run OR 2) windflow 11
Winflo 11
@@drcyume thanks man
Can you review new Adidas shoes like Galaxy 7, Questar 3, Adistar 3, Runfalcon 5, Pureboost 5, Ultraboost 5x.
Will look into it. I bought Adistar 1 and 2, not a big fan. But the 3 looks kind of different, will likely check out that first.
Adistar 3 also got my interest, promising redesign and specs.
I think as a runner, eventually we will end up with lot of shoes more than we need in our rotation! 🤣 ~ •Shoes in the rotation should have different drop and midsole feel. •For complete beginner just buy 1 best shoes your money can get. Look for cushioning and stability. Avoid any plated shoes. •For 2 shoes, buy 1 cushioned and 1 speedy. Avoid carbon plated but you can consider nylon plated if you want to try plated shoes. •Last phase, if you really into running you will end up buying one after another. 💸
Agree totally
What is the best soft, breathable shoe, medium price, alternative to downshifter 13
Try adidas switch run
Hiya! Thanks for your video, i wish I’ve seen it before, i tried both at the store but decided to go for the ultraboost because of the advertisements, however after using them I didn’t like them at all and just as you mention the solarglide are definitely a much better choice cause you get a lot more for what you pay. Regards