![JANIS KIVLENIEKS](/img/default-banner.jpg)
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JANIS KIVLENIEKS
Registrace 1. 02. 2024
How to guarantee that you make progress and get result in any area of life
Apply for 1:1 Coaching / Testimonials: pjgne3p7kqe.typeform.com/to/Lfyh51fg
I will help you to fix your life and get ripped, disciplined, productive and confident.
Discord: discord.gg/AuM8J8rz2F
My workout program: creatorjanis.gumroad.com/l/Workout
Free affirmations guide: creatorjanis.gumroad.com/
My links: beacons.ai/creatorjanis
IG: https // janis_kivlenieks
I will help you to fix your life and get ripped, disciplined, productive and confident.
Discord: discord.gg/AuM8J8rz2F
My workout program: creatorjanis.gumroad.com/l/Workout
Free affirmations guide: creatorjanis.gumroad.com/
My links: beacons.ai/creatorjanis
IG: https // janis_kivlenieks
zhlédnutí: 4
Video
How to count calories, Bulk and Cut/Mini-cut
zhlédnutí 54Před 2 hodinami
Apply for 1:1 Coaching: pjgne3p7kqe.typeform.com/to/Lfyh51fg Calorie calculator - www.calculator.net/calorie-calculator.html I will help you to fix your life and get ripped, disciplined, productive and confident. Discord: discord.gg/AuM8J8rz2F My workout program: creatorjanis.gumroad.com/l/Workout Free affirmations guide: creatorjanis.gumroad.com/ My links: beacons.ai/creatorjanis IG: https //i...
The reason why you feel so uncertain about life
zhlédnutí 75Před 4 hodinami
Apply for 1:1 Coaching / book a 15min call: pjgne3p7kqe.typeform.com/to/Lfyh51fg I will help you to fix your life and get ripped, disciplined, productive and confident. Discord: discord.gg/AuM8J8rz2F My workout program: creatorjanis.gumroad.com/l/Workout Free affirmations guide: creatorjanis.gumroad.com/ My links: beacons.ai/creatorjanis IG: https // janis_kivlenieks
You can not be weak around women
zhlédnutí 1KPřed 7 hodinami
Apply for 1:1 Coaching: pjgne3p7kqe.typeform.com/to/Lfyh51fg I will help you to fix your life and get ripped, disciplined, productive and confident. Discord: discord.gg/AuM8J8rz2F My workout program: creatorjanis.gumroad.com/l/Workout Free affirmations guide: creatorjanis.gumroad.com/ My links: beacons.ai/creatorjanis IG: https // janis_kivlenieks
The reason why you won’t reach your goals
zhlédnutí 189Před 9 hodinami
Apply for 1:1 Coaching: pjgne3p7kqe.typeform.com/to/Lfyh51fg I will help you to fix your life and get ripped, disciplined, productive and confident. Discord: discord.gg/AuM8J8rz2F My workout program: creatorjanis.gumroad.com/l/Workout Free affirmations guide: creatorjanis.gumroad.com/ My links: beacons.ai/creatorjanis IG: https // janis_kivlenieks
How to figure out what business to start
zhlédnutí 41Před 12 hodinami
Apply for 1:1 Coaching / book an 15min call: pjgne3p7kqe.typeform.com/to/Lfyh51fg I will help you to fix your life and get ripped, disciplined, productive and confident. Discord: discord.gg/AuM8J8rz2F My workout program: creatorjanis.gumroad.com/l/Workout Free affirmations guide: creatorjanis.gumroad.com/ My links: beacons.ai/creatorjanis IG: https // janis_kivlenieks
Why you're so anxious about interacting with girls
zhlédnutí 50Před 14 hodinami
Apply for 1:1 Coaching / book an 15min call: pjgne3p7kqe.typeform.com/to/Lfyh51fg I will help you to fix your life and get ripped, disciplined, productive and confident. Discord: discord.gg/AuM8J8rz2F My workout program: creatorjanis.gumroad.com/l/Workout Free affirmations guide: creatorjanis.gumroad.com/ My links: beacons.ai/creatorjanis IG: https // janis_kivlenieks
How to be confident in any situation
zhlédnutí 41Před 16 hodinami
Apply for 1:1 Coaching / book an 15min call: pjgne3p7kqe.typeform.com/to/Lfyh51fg I will help you to fix your life and get ripped, disciplined, productive and confident. Discord: discord.gg/AuM8J8rz2F My workout program: creatorjanis.gumroad.com/l/Workout Free affirmations guide: creatorjanis.gumroad.com/ My links: beacons.ai/creatorjanis IG: https // janis_kivlenieks
The reason why your life feels so hard
zhlédnutí 39Před 19 hodinami
The reason why your life feels so hard
When you start to struggle REMEMBER THIS
zhlédnutí 84Před 21 hodinou
When you start to struggle REMEMBER THIS
Being JACKED and PROFESSIONALISM will give you celebrity status
zhlédnutí 59Před dnem
Being JACKED and PROFESSIONALISM will give you celebrity status
How To Be The Most Attractive Preson In The Room
zhlédnutí 412Před dnem
How To Be The Most Attractive Preson In The Room
Stop being anxious about everything┃Don't go beyond the truth
zhlédnutí 42Před dnem
Stop being anxious about everything┃Don't go beyond the truth
How I Eliminated my Bad Habits for Good┃3 Ways
zhlédnutí 48Před dnem
How I Eliminated my Bad Habits for Good┃3 Ways
How I got jacked - A COMPLETE Guide for Beginners
zhlédnutí 74Před 14 dny
How I got jacked - A COMPLETE Guide for Beginners
You need to be selfish (It’s the only way)
zhlédnutí 94Před 14 dny
You need to be selfish (It’s the only way)
2 Ways to skyrocket your social skills
zhlédnutí 101Před 14 dny
2 Ways to skyrocket your social skills
Why You Care What Others Think of You (and how to stop)
zhlédnutí 101Před 14 dny
Why You Care What Others Think of You (and how to stop)
The reason you are so afraid and anxious of everything
zhlédnutí 93Před 21 dnem
The reason you are so afraid and anxious of everything
How to get the things that you want in life
zhlédnutí 57Před 21 dnem
How to get the things that you want in life
I Overcame My Social Anxiety (Here’s How)
zhlédnutí 53Před 21 dnem
I Overcame My Social Anxiety (Here’s How)
The reason why you aren't happy (MEN must watch)
zhlédnutí 35Před 21 dnem
The reason why you aren't happy (MEN must watch)
Your productivity routine is the reason you're unproductive
zhlédnutí 64Před 28 dny
Your productivity routine is the reason you're unproductive
The thing people get wrong about being AVERAGE
zhlédnutí 72Před 28 dny
The thing people get wrong about being AVERAGE
The secret to being confident around girls
zhlédnutí 72Před 28 dny
The secret to being confident around girls
It comes down for finding the balance between progress and consistency. As you pointed out, if doing the same thing over and over doesn't yield results, then there are two primary factors time and application. I started working out at home a year plus ago. Lost 30 pounds, plateaued, gained back 20 pounds over X number of months. Now I'm going to a gym and seeing results again. Point is this, I put in the time but failed to change the application. But, by adjusting my approach, I'm seeing results again. Circling back to your idea. Yes, you have to put primarily focus on the effort you put into something. Otherwise you won't have a baseline to judge your progress off of, i.e., someone who works out a couple of times a week compared to five days a week (this is applicable for any skill). But, going off a goal list, for example, if you notice you stop hitting certain milestones, it may be a clear indicator to change things up, seek external input or advice, or change your approch. But, regardless, yes, if you can see an improvement in your skills overall, even at a slower rate than you may like, you will maintain a certain amount of motivation to keep pushing forward. The key is being able to find you have progressed in some way. Either internally or externally.
Why don't you just date a woman who actually genuinely cares about you in your totality, and where you can actually be honest & vulnerable to her without fear of consequence? What is the point in wasting your life in some pretend relationship where both sides are in this toxic performance of never actually connecting to each other on a level beyond what is societally acceptable? If a woman leaves you because you have emotions that are not positive, she is not a nice woman, she's doing you a favour by leaving you because you shouldn't waste your life on someone who does not truly love you. Stop spreading this andrew tate crap of "men must have no feelings", I get that you make money from pretending like you know what you're talking about, but you really have no idea.
Good point, you should be able to share your problems with your woman. But I like to think about it like I'm the captain of the ship, and if the captain starts breaking down infront of their crew, they all are going to abort the ship. So as the "captain" you should say what you are currently facing, but you can not cry about it, you need to be and act like the captain.
*Your age bro ? Well ❤️🩹 from India mp Bhind Gohad *
Soon 18
It's true. I'm married now and I've had relationships in the past. Whenever I got angry, sad, or stressed (Like a normal human being), all of the sudden they start acting differently as if something is wrong with me and that I'm just a piece of garbage. They have even said the words, 'I don't like you when you are like this." Basically just be a robot until you get out of their presence. You can't be angry, sad, or stressed in front of them or they will treat you like garbage.
I can only speak to the app. I have something similar. It makes tracking food intake so much easier and really helps you to stay within your goals.
its a mistake a man only makes once in his lifetime. never again
Agreed. This is why it's important to research and, if applicable, get mentorship (from a trusted source). It doesn't diminish the uncertainty. But, it can help give you that push you need to get started. But, the key is applying what you learn. Because gaining knowledge without action is just another form of stagnation.
Dude can you teach me but I’m broke now
@@ChampChronicles dm me on ig, we could do a free call
@@janiskivlenieks Sure G
Real G
I will say this, generally speaking, you can't treat your partner as an emotional crutch. You can't unload all of your baggage on them. You can't project past boyfriend/girlfriend mistakes or transgressions onto your new partner. To be clear, learn from past experiences and establish boundaries to make yourself feel safe in new relationships. But setting a boundary for yourself doesn't mean creating barriers, imposing limitations, or creating ultimatums for your new relationship. This is just projecting past trauma and creating a self-fulfilling prophecy. The point is this, regardless of gender, it's not that you can't express "problems" or "issues" you are experiencing or that you are having in life or the relationship directly. But, you can't have the expectation that your partner will fix everything. There is a difference between seeking input and advice. Compared to whining and complaining. Sure, we all need moments to vent every once in a while. But, that doesn't mean you go on a tirade of frustration using your partner as a sounding board. It comes down to approach, good communication, and understanding the role you need your partner to play to help reach a solution.
Agreed. A breakdown approach helps you achieve your goals for multiple reasons. One, by writing it down it makes it more real. Tangeable in a way. Two, it lets you create a game plan and have a better understand of everything you need to accomplish to reach the overall goal. Three, it helps to keep you motivated or at the very least push yourself to keep working toward the overall goal, but seeing the smaller more achievable steps you need to take in order to reach it. Fourth, as you cross off the smaller achievements toward the main goal, you can measure and see how far you've come and everything you have achieved in reaching the main goal. Five, it gives you a direction and path you need to take to reach your goal. I learned from another creator who pushed himself to learn a new skill (software engineering). He took a college curriculum and found courses, classes, and videos that taught that information. He had a plan and path to follow. He learned everything he needed to learn. And he accomplished it at a fraction of the cost. So, the key here is to understand what you want. Break it down into manageable milestones, and start putting in the time and effort to reach your overall goal.
Soulless life if ur goals are money and girls. U redpill dudes some npcs
You're doing a great job
Look guys he’s gonna start a high ticket alpha male redpill dating course and road to 8 figures course. I’m sorry dude but go touch some grass and wake up to reality. You need money to make more money. You don’t need to be smart to make money or reach financial freedom no. If a girl can shake her ass on OF and make 50 million from simps you know society is f@cked so why participate? Why not just set back and watch it all fall down and burn to the ground. Think about if they don’t respect us. Women, Political Elite, Corporate Elite nobody respects the hardworking man. Don’t stress yourself kid because I’ve seen men give it their all and lose themselves.
Generally sneaking, we've been fed a false narrative in our lives through Disney, Hallmark, family, and friends, even about love and relationships. As such, we put an additional pressure on ourselves and develop a desperation around finding love because our lives are unfulfilled without it. Put simply, you will more likely than not date a number of people. The idea there is only one person out there for you is ridiculous. If a connection fails to occur, it can be for a number of reasons. And have nothing to do with you. So, as was stated, get out of your own head, be your authenticatic self, and just put yourself out there.
Great advice. Generally, we create a worst-case scenario in our minds. This, in turn, justifies our inaction. Because we "believe" we're protecting ourselves. Worse, some seek out information or people who reflect their beliefs. This, in turn, puts them in an echochamber of negativity and doubt. Which only reenforce the negative cycle they have entered into. Put simply, yes, believe in yourself and start to take action. Just as important, take in positive content to help reinforce your your goals and achievements. But, the key is taking action and gaining experience. You won't change overnight, but progress is progress. An expression I heard, "It's far better to be 10 steps out of Hell. Then 100 steps in."
Just subscribed. Thank you! Underrated content.👏 4:17pm 9-4-24
Great perspective and approach. I think this relates to celebrating the small wins. Often people don't want to start because of the amount of time work and dedication it takes to learn a new skill. Worse, expecting immediate results for little effort. But, you can't look at the long road ahead. You have to break up the journey/process in to more manageable parts/actions. Time will pass regardless. So, you may as well use some of it to improve yourself as a person.
Go ahead!
Fail, Fail, Fail, Fail, SUCCEED. Fail forwards. Excellent advice!
0:52 jewellery, e.g. rings, necklaces and chains are a sign of wealth as historically only the rich would wear them.
Agreed. While we often realize we have to make the choice to self-improve and change. We can fail to comprehend the full scope of that choice. It is so much more than just taking one action. The first step is merely the first step. Yes, it is important to take that first step. But, along with progress, learning, and growing. There is pain, failure, and self-doubt. But, as you said, we must remember we made this choice. We decided this was the path we wanted to take to develop ourselves. That it wasn't going to be easy. That the results wouldn't come immediately. And that we would have to make many mistakes before finding success. Because it is hard. Change, growth, and learning are hard. It is taxing mentally, emotionally, physically, even spiritually. But, if it was easy, everyone would do it. Everyone would have the ideal "everything" body, career, relationship, life, etc . . . They don't. But, those who have achieved more (which is dependent on every individual, not some "social" status quo) have a feeling of accomplishment and self-worth, because they worked hard for what they achieved and through that hard work and dedication they have learned to value and appreciate what that has provided them in their life: Wealth, love, freedom, travel, joy, etc . . .
Good advice
Good advice bro. I’m guessing your accent is from Finland ?
@@jettjones9889 latvia
The video is edited very smoothly.
as a coach your videos need to be professional too
always support you 💪💪💪
Agreed. Catastrophizing is a widespread default when we are presented with a challenge. One people fall back to, to avoid failure or anxiety. Ironically we get anxious about being anxious. So we make ourselves anxious to avoid being more anxious. 🤔 Like you said, "Hope for the best and expect the worst. But, the key is understanding that even if the worst thing possible did happen. That life isn't over as you know it. You can try again. Or choose a different path." As someone once told me, "If you believe you've already failed before you start. Then yes, you will fail." While a positive mindset may not be the easiest thing to achieve with new experiences or challenges. As I learned from someone else, switching your perspective and approaching it with excitement may help as well. But, even if that isn't the case, and you can't get past your fear. Worst case scenario, you just push yourself into the experience and let things happen. Usually, once you take that first step, you find it's a lot easier to take the next one. Regardless of the outcome.
Just be you
*Subscribe 🔥*
*Who cares ! 🗿*
nice video but what's a preson
You're not wrong. And yes, to genreliz appearance/looks to be a person's primary interest is shallow. That personality and confidence speak more than a pretty smile. But, how one looks does play a role. Regardless of how comfortable you are with your body. I'm not being hypocritical here. Just saying, in general, it's assumed that someone such as yourself has more options. Do to putting in the work you've done to self-improve. It's just the standard perpetuated by society. I'm not saying it's right. But, it's the indoctrination we all grew up with. Regardless of our culture. Attractive attracts people. Unattractive doesn't. And usually, that attractiveness tends to be looks first. Personality second.
@Dragonmoon8526 Respect to you man! Always happy to read these comments, and I want to commend your way of words 💪
@@janiskivlenieks Thank you. I was worried I may have been coming across as antagonistic. Not that that was the goal. I appreciate and respect your videos and perspective as well. Glad to see your channel is growing.
As a severe adhd person, I was able to focus on this 30 seconds but would have been completely unable to focus on anything you said after.
Subscribed ❤
Does this hand position in the thumbnail have a meaning? because I have seen it in many places.
@adrenaliin3508 This is one of the secrets that the human mind can not conceive. We shall never know
Yes, it is a calling to success.
diamond video
That's great bro
Hi Janis, I'm a video editor, I recreated the intro in a video that you posted on CZcams. if you are interested I can send it to you.
Go ahead!
@@janiskivlenieks check your ig
@@janiskivlenieks have you seen the video?
Support you since day one
Supporting since day 6700
Great perspective. Generally, it is how we approach mistakes or negative situations that are important in helping maintain a healthy mindset. I say healthy because you can't be positive all the time. Regarding your example around waiting for a response from a person. Just remember you can't control others' actions or how, when, or if they will respond. But, as you said, just accept the outcome, learn from it in some way, and move on.
Thank you
Awesome Video 💯
What difference between Talking to girls and cold approaching to girls
thanks going to use this advice for college I start this Friday
Happy to hear that, it really works! 🔥🤜
Can I speak like you , u hv deep voice.... I mean ... I mean your voice is awesome 😎... Love it 🤩
Such an insightful video! I love how you tackle the issue of caring too much about others' opinions. If you’re looking to reach more viewers with your valuable content, consider contacting us for some effective growth strategies
Well said. It's not easy to overcome, but when you finally stop needing outside validation or basing our self-worth on others opinions. It really increases our confidence and frees us to focus/do the things that bring us joy in life.
Already sitting at 439🥶 lets goo💪
Agreed. But minus 6 to 8 hours of sleep (which you did) Work and travel 9 hours. Working out one to two hours (with travel) . Eating one to two hours with prep, cooking, and eating. You really have 4 to 6 hours for enjoyment. Which is a fair amount of time. But, than add in being a parent, having a second job, school, etc . . . That "free time" gets eaten up quickly. Obviously not everyone faces the same challenges in their life. My point is, yes, strive to find enjoyment in your life. Take some you time when you can. But, instead of trying to carve it out in what limited time you may have in a day. Find joy in your work, your workouts, your additional responsibilities. Otherwise you'll be chasing happiness rather than living in the moment.