Deon
Deon
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Video

let's train chest ! |raw chest workout| deon
zhlédnutí 140KPřed 3 měsíci
In the following video, I take you through my chest workout routine , btw I bit my lips during having a meal in hurry, that's why they are swollen a bit, ignore
top 5 most common fat loss mistakes in general population and what to do instead I deon
zhlédnutí 88KPřed 4 měsíci
want part 2 of fat loss mistakes ? or should I make a video on gaining mistakes . . . .
my journey to squatting without knee pain |knee pain | knee health | deon
zhlédnutí 21KPřed 5 měsíci
I walkthrough you guys through my journey of how I finally got rid of that annoying knee pain while performing squats for good
bicep workout walkthrough |tips and tricks |deon
zhlédnutí 205KPřed 6 měsíci
my current bicep workout with sets and reps . build big guns with mount Olympus peaks to get all the ladies, there is still hope, still 12 more days till valentines. . . Track1 : TZ800 - SOMM [Audio Library Release] Music provided by Audio Library Plus Watch: TZ800 - SOMM | Free Bass... czcams.com/video/yAVdJhaypzQ/video.html Free Download / Stream: alplus.io/tz800 track 2: Jetfire - Jeff The S...
my abs building journey | beginner abs workout |deon
zhlédnutí 39KPřed 7 měsíci
my abs building journey | a sample beginner abs workout
abs ya back pain?
zhlédnutí 29KPřed 7 měsíci
basics of abs training ,biscuit banao #abs #sixpack #gym #fitness
raw back workout |intensity vs workout (sound corrected )
zhlédnutí 78KPřed 7 měsíci
deleted last vid bymistake 🙂 so corrected last video's sound issues and mute parts and reposted
how to start your prep | posing tips |road to hsf expo episode 1
zhlédnutí 36KPřed rokem
intro by @Abhiesthetics_ posing tips @teju_29_04 on my second consecutive low carb day , i struggle to hit some poses and give u some tips on how to start with your prep #bodybuilding #deyon #deon #posing #prep #hsf
47 days without whey protein | new brand | updates
zhlédnutí 41KPřed rokem
naturaltein website : use my code : Deon (for discount ) . hsf prep series coming soon ! stay tuned , thankyou for your patience 🙂 . #bodybuilding #wheyprotein #naturaltein #deyon
am i mentally sick ? | hindi | Deyon D'silva
zhlédnutí 16KPřed rokem
my mental state before jumping in this year's prep for HSF expo
dakshin mumbai shree girgaon|vlog| Deyon d'silva
zhlédnutí 19KPřed rokem
so, i decided to make a last minute vlog and share my experiences through a bodybuilding competition in my city .(organised by mr.santan fernandes ) #bodybuilding #competition #dakshinmumbaishree #southbombay #sahilkhan #junaidkaliwala my insta : deonddddd?igshid=YmMyMTA2M2Y=
my expenses for bodybuilding | kharcha kitna ?? | hindi
zhlédnutí 77KPřed rokem
my first video ! in the following video i tell u guys about my total current expenses for bodybuilding and show u around a bit , so a mini vlog with some information . note : prices may vary a bit depending upon things and i have taken approximate values . . socials instagram : @deonddddd

Komentáře

  • @Truth_unleashed_13
    @Truth_unleashed_13 Před 2 hodinami

    #*FASTEST WAY TO LOOSE WEIGHT*# Calorie deficit❌ Cardio❌ Phle taang kaatenge fir nhi hua toh haath kaatenge✔️ 😂😂😂😂😂 Deon bhai did not hesitate

  • @Classyanupam
    @Classyanupam Před dnem

    Bhai pehlehi blame de diya Humari galti hai 😂🥹. Lots of love deon bhai . Bass dekh rha thaa CZcams Tumhara old videos

  • @lfe360-sagarsvlogs3

    Love you bro ❤️

  • @lfe360-sagarsvlogs3

    Love you bro ❤️

  • @lfe360-sagarsvlogs3

    Bro is a true slipper build

  • @kbinod98
    @kbinod98 Před 2 dny

    Deon bro intro cut kardi kya 😅

  • @ketansingh9041
    @ketansingh9041 Před 2 dny

    What is your training routine

  • @sgcutfilms
    @sgcutfilms Před 2 dny

    Love you deon bru 👍😙

  • @akhilverma5739
    @akhilverma5739 Před 3 dny

    Bahot log dekha hu but beon jaisa koi nahi 😂 olny ladkiyon ko training

  • @reyanshjatoliya9113

    sense of humor bhar bhar ke add kra hu h too much fun

  • @drogonshorts7479
    @drogonshorts7479 Před 4 dny

    Can anyone know which phone deond used?

  • @GoaYash
    @GoaYash Před 4 dny

    Pose karne gaya toh back nahi hai aur pose thik karne gya to 2 phone nahi hai 😭

  • @waterbottle8886
    @waterbottle8886 Před 5 dny

    😂😂😂

  • @vinit1303
    @vinit1303 Před 5 dny

    Deon bhai says something: **. Bro: "🗣️📢Haan"

  • @AliKhan-ry9tr
    @AliKhan-ry9tr Před 6 dny

    Everyone used to be an beginner! ❤

  • @sandeepshankar3529
    @sandeepshankar3529 Před 6 dny

    The man has a unique sence of humor and sounds like a boy next door ..... we middle class can connect with him .... super like presentation skills simple and effextive

  • @neaky5372
    @neaky5372 Před 6 dny

    Bhai weight gain per ek video banaa do

  • @user-sahilsawant
    @user-sahilsawant Před 7 dny

    deon whats ur height

  • @Nandi2007
    @Nandi2007 Před 7 dny

    Aap to sirf Ladkiyo ko personal training dete the bhaiya 🤔

  • @halfdoc97
    @halfdoc97 Před 7 dny

    Normies ki wajah se bhai ne intro nikal diya 🤣🤣

  • @Maxitrolll
    @Maxitrolll Před 7 dny

    This video is good but thumbnail normal DuNiya ke sabse bade youtuber kahte hai Agar AAP ka thumbnails good Ho to AAP ke videos pe 2x views aa sakte he [to kya me make you thumbnail ]

  • @VishalSinghfitness
    @VishalSinghfitness Před 7 dny

    Bhai mujhe bhi lo apne sath workouts m😊

  • @anonymous12__
    @anonymous12__ Před 7 dny

    Bro he ate 16 Eggs per day 💀 bc

  • @user-xr5by2er8g
    @user-xr5by2er8g Před 7 dny

    😅

  • @bhavneetgaming4098
    @bhavneetgaming4098 Před 8 dny

    Pura workout series dedo 1-7 days ka

  • @KHAN-fy5xz
    @KHAN-fy5xz Před 8 dny

    Thumbnail dhekkhe hasi aagayi😂😂😂😂

  • @vinayakghorpade4062

    Bhaiya ek accha sa workout routine bata do Jisse muscle develop acche se ho 2.11 year ho gaye hai result hi nahi mile bas thoda sa patla hua hu Please bhaiya workout routine pr video lao 😢

  • @ayushrawat2721
    @ayushrawat2721 Před 9 dny

    Best tarika batau

  • @banamalisahu7500
    @banamalisahu7500 Před 9 dny

    🔥🔥🔥

  • @yuvrajsinghchauhan6753

    Hello deon bhai!!! Plz address the issue of Anteior Pelvic Tilt (I really cant perform my back workout because of this issue) 😢

    • @deyondsilva4849
      @deyondsilva4849 Před 9 dny

      Do hip flexor strengthening exercises and perform hyperextensions

    • @yuvrajsinghchauhan6753
      @yuvrajsinghchauhan6753 Před 7 dny

      @@deyondsilva4849 actually i read on google that hyperextensions can make it worse.... can you please make a youtube short or insta reel to elaborate this issue... it would be really helpful :)

  • @getfitwithakashgupta

    Deon bhai ne itna workout karwa diya ki next time se bhai ke sath training he nahi karega 😂

  • @aqibshehzadRAS
    @aqibshehzadRAS Před 10 dny

    This guy❤

  • @chandrabatibag7967
    @chandrabatibag7967 Před 10 dny

    Bhai next Natural competition kab aur kahan hai

  • @harshalsasane3385
    @harshalsasane3385 Před 10 dny

    Bhai aap ke cheat reps bhi prefect class vale lagte hai ❤

  • @pranaytandel5596
    @pranaytandel5596 Před 10 dny

    Saket ❤❤❤

  • @getfitz4890
    @getfitz4890 Před 10 dny

    Next video leg workout bhaiii😌

  • @Its_mashhu
    @Its_mashhu Před 10 dny

    At the time of pushing butterfly , the hips and back must be touched with the seat, as it will not cause back pain

  • @chakravartygameing1663

    Bhai daily video dalna

  • @getfitwithakashgupta
    @getfitwithakashgupta Před 10 dny

    Feit Feit Feit Feit Feit 😝🤣🤣😂😂😝🤪🤣

  • @getfitwithakashgupta
    @getfitwithakashgupta Před 10 dny

    😍😍😍

  • @Mindofgaming07
    @Mindofgaming07 Před 10 dny

    Shoulder workout dalo deon

  • @shivanshsharma1183
    @shivanshsharma1183 Před 10 dny

    Bhai ek triceps workout bhi dal do galti se😅

  • @tushargauravfitness9756

    Wasn't expecting from you bro ,yea fitness community hai aur aap aesa bol rahe ho ki vo peeche laga hai kabh se saath mai workout kai,even me ki aapke saath workout karu kisi din but yaar fitness kai chakkr mai itna bhi mat sachha bano yaar ki bechare doore ki bezuti ho, please don't mind it i am like your elder brother if you have good physique that doesn't means ki tum kisi ko defame karo,bura mat maan but thats not sounds good deon. Please is cheej ka dhiyan rakho now you are one of the fitness influencer.

  • @VinodVishwakarmaa
    @VinodVishwakarmaa Před 10 dny

    Intro me hug dia

  • @ShlokSharma-d6u
    @ShlokSharma-d6u Před 10 dny

    ek shoulder workout bhi chahiye

  • @ajayamajhi7462
    @ajayamajhi7462 Před 11 dny

    ❤❤❤❤❤❤❤❤❤❤❤❤

  • @himanshubhardwaj8507
    @himanshubhardwaj8507 Před 11 dny

    First of all Deon is kinda introvert and that guy is extrovert with that keeping in mind introverts just hate talking to random people where others like it and on top of that as he always say his videos are raw so he is just being frank with his subscribers and come on guys I even Deon has his personal life

    • @deyondsilva4849
      @deyondsilva4849 Před 11 dny

      Haha true, I normally don't interact with people at the gym and i train alone. Talking exhausts me tbh, I am not very out going in general.

  • @please.chriss
    @please.chriss Před 11 dny

    back again to fix myself 🤍

  • @please.chriss
    @please.chriss Před 11 dny

    badhiya back deon bhai, compete kar sakte ho aap 🔥

  • @dhruvbhatt7363
    @dhruvbhatt7363 Před 11 dny

    Proof what persistence gets you ! Lucky guy, got to train with the legend once. Deon bhai apke level pe aake ek baar apke saath train karne aunga ! Yaad rakhna isko !