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Trauma in the Line of Duty: Support for First Responders | Emotion Well Podcast
Join us as Jennifer Anderson provides a glimpse into the unique challenges faced by the first responder community. Whether you're a front-line responder or behind-the-scenes dispatcher, exposure to constant unpredictability and moment-to-moment challenges can create repeated trauma. This stress extends to families, fueling anxiety and uncertainty about what their loved ones face each day.
We'll discuss how EFR’s new First Responder Coaching benefit is a powerful tool for support that connects emergency response workers with peers who understand their experiences. Jennifer also shares details about an upcoming event hosted by First Responder Coaching.
EFR's first responder coaching benefit is available to any of our EAP clients who may be first responders or who have first responders in their household.
#firstresponders #firefighter #police #lifecoaching #trauma #volunteerfirefighters #sheriff #firstresponder #coaching #paramedical #dispatcher
zhlédnutí: 33

Video

Yoga Beyond the Mat: Transforming Mind and Body with Mary McCarthy-Emotion Well Podcast
zhlédnutí 146Před 2 měsíci
Join Mary as she shares her 25-year transformative journey with yoga as a participant and an instructor. She explores how yoga as a welcoming and inclusive practice reshaped her physical and mental health in unexpected ways. Mary and Johanna dive deep into how yoga transcends the mat, offering tools for mindfulness that improve everyday life. Whether you're new to yoga or an experienced yogi, w...
Understanding Mental Health Through Every Age
zhlédnutí 59Před 3 měsíci
Mental well-being is a lifelong journey, with unique challenges and needs at every age. Joined by a panel of three EAP professionals, you will discover the evolving nature of mental health across childhood, adolescence, and adulthood and gain insights and practical strategies to support mental well-being for yourself and your loved ones at every life stage.
Loving Kindness Meditation
zhlédnutí 37Před 4 měsíci
Join me for this guided loving kindness meditation brought to you by Employee & Family Resources, your EAP benefits provider.
Rainbow Relaxation
zhlédnutí 46Před 4 měsíci
Join me for this guided rainbow relaxation brought to you by Employee & Family Resources, your EAP benefits provider.
Guided Abundance Meditation
zhlédnutí 16Před 4 měsíci
Enjoy a few minutes of mindful practice by focusing on the breath and abundance in your life.
Body Scan Meditation - BCH
zhlédnutí 15Před 4 měsíci
Enjoy this 15 minute body scan meditation brought to you by Employee & Family Resources, your EAP benefits provider.
Maximize the Value and Benefits of Your EAP
zhlédnutí 241Před 7 měsíci
Having resources in place to support mental health is more important than ever and an EAP is a great way to provide easy access to confidential services. During this webinar you will understand how your EAP can support you, your team members and colleagues, and business alike. We will be joined by three EAP professionals who will outline the features of your EAP and help identify strategies to ...
The Gifts of Gratitude
zhlédnutí 92Před 9 měsíci
Practicing gratitude can help align our thoughts and emotions by attracting more positive experiences and opportunities into our lives. During this webinar we will explore the transformative power of gratitude and learn how cultivating a grateful mindset can unlock joy and abundance. We will identify strategies to cultivate gratitude even in the face of adversity, enabling us to find meaning, l...
Psychological Safety in the Workplace
zhlédnutí 195Před 10 měsíci
While the concept of psychological safety has been around for many years, it was not until recently that workplaces began assessing and measuring its impact. Join Lars Peterson, LISW to explore the foundations of psychological safety and better understand what it is, what it isn't, and why it is important for business. In addition, Lars will share about EFR’s new offering, Well Working Workplac...
Emotional Accountability
zhlédnutí 94Před 10 měsíci
Finding a language to describe and a process to guide the emotional aspect of inner accountability may seem daunting. Join this session as we equip you with actionable strategies to measure and nurture inner accountability, paving the way toward ultimate accountability: responsible outcomes and behaviors.
Take5: Adjusting to a new Routine
zhlédnutí 131Před 10 měsíci
5 Tips for Transitioning into a New Routine. Change is tough for kids, teens, and adults. Here are 5 tips for coming to grips with getting adjusted to a new routine! Music: www.bensound.com
Reduce the Power of Worry & Rumination and Live a More Fulfilling Life
zhlédnutí 145Před 11 měsíci
Do you find yourself worrying excessively or letting your mind unravel and ruminate? Lars Peterson will guide us into understanding the core concepts of worry and rumination as well as identifying the helpful and counterproductive aspects of each. Leave this webinar with greater clarity about what not to do when your mind ruminates as well as skillful approaches and strategies to use.
Understanding Alcohol
zhlédnutí 192Před rokem
Whether you are at a family gathering, tailgating before the big game, or joining colleagues for happy hour, alcohol is often the beverage that brings people together. During the pandemic, drinking rates increased and having a drink (or several) became an even more normalized remedy to lessen boredom and reduce stress. During this webinar EFR Prevention Specialist Penny Seidenkranz will explore...
Self Care for the Sandwich Generation with Johanna Dunlevy
zhlédnutí 239Před rokem
Over half of all Americans in their 40s have a child under 18 and at least one living parent over the age of 65. For many individuals in what is called the “sandwich generation,” taking care of growing children and aging parents leaves very little time for self-care and personal growth. Join Wellness and Marketing Manager Johanna Dunlevy for this webinar that provides ideas for how to prioritiz...
Employees Share What They Love About Working at EFR
zhlédnutí 85Před rokem
Employees Share What They Love About Working at EFR
Stronger Together
zhlédnutí 341Před rokem
Stronger Together
Influencing Decisions and Outcomes Using the Enneagram with Barb Ranck
zhlédnutí 148Před rokem
Influencing Decisions and Outcomes Using the Enneagram with Barb Ranck
Take5 No Problem Too Small for SAP
zhlédnutí 187Před rokem
Take5 No Problem Too Small for SAP
Be Your Best In High Stakes Conversations with Lars Peterson
zhlédnutí 117Před rokem
Be Your Best In High Stakes Conversations with Lars Peterson
Ride Don't Hide 2023 Promo
zhlédnutí 23Před rokem
Ride Don't Hide 2023 Promo
Love Languages That Make You and Others Feel Loved with Scarlett Lunning
zhlédnutí 137Před rokem
Love Languages That Make You and Others Feel Loved with Scarlett Lunning
Employee & Family Resources' EAP
zhlédnutí 64Před rokem
Employee & Family Resources' EAP
Partnering to Promote the SAP in your School
zhlédnutí 89Před rokem
Partnering to Promote the SAP in your School
The Secrets of Expanded Self Confidence
zhlédnutí 149Před rokem
The Secrets of Expanded Self Confidence
2022 in Review
zhlédnutí 75Před rokem
2022 in Review
Take5 Myths and Facts About SAP Counseling
zhlédnutí 339Před rokem
Take5 Myths and Facts About SAP Counseling
Becoming a Healthier You
zhlédnutí 153Před rokem
Becoming a Healthier You
Which is healthier: extra virgin olive oil or avocado oil?
zhlédnutí 184Před rokem
Which is healthier: extra virgin olive oil or avocado oil?
Health comparison: chicken broth vs bone broth
zhlédnutí 3,7KPřed rokem
Health comparison: chicken broth vs bone broth

Komentáře

  • @Josh-vd6jv
    @Josh-vd6jv Před 7 měsíci

    😠 Promo-SM

  • @dominicdaniel2242
    @dominicdaniel2242 Před rokem

    😃 p͓̽r͓̽o͓̽m͓̽o͓̽s͓̽m͓̽

  • @hiralaldarragh6645
    @hiralaldarragh6645 Před 2 lety

    ☹️ p̲r̲o̲m̲o̲s̲m̲

  • @roxannerandle1781
    @roxannerandle1781 Před 2 lety

    IS MY PSYCHOLOGICAL SELF AT RISK, I MEAN COULD I POSSIBLY LOOSE THE ME IN WHO I AM OR WHO I USED TO BE OR WHAT I'M SPIRITUALLY WORKING TOWARDS BECAUSE I'M INHABITING A WORLD WITH MALES WHO THINK IT'S ALRIGHT TO PLAY AROUND WITH THEE IDEA OF PRACTICALLY AND TOTALLY RUINING THE LIVES OF CHILDREN BY CREATING THE ADULT THEY SEEM TO THINK THEY'RE LONGING FOR IN THOSE CHILDREN INSTEAD OF COPING AND LIVING AMONG PEERS THEIR OWN AGE ! I'M UNJUSTLY DESTROYED OVER IT, OVER HIM ! HIS DISRESPECT, HIS UNTRUTHS AND HIS ABILITY TO SUCCESSFULLY PRACTICE ALIENATING ME FROM ANY OR AND ALL SOCIAL AFFILIATIONS TO ENTIRELY DEPLETE ME OF A ROMANTICISM OR SEXUALLY SATISFYING RELATIONSHIP ! SO IN ALL ATTEMPTS TO COMPREHEND....IS THE MANIFESTATION OF THE MALE WANTING TO DOMINATE AND CORRUPT THE CHILD ABOUT MAKING THE WOMEN SEXUALLY DYSFUNCTIONAL, OR ARE THEY SAYING TO THE FEMALES THAT THEY AREN'T DESIRE ABLE BECAUSE FEMALES ARE ALL CAUGHT UP IN PETTINESS AND DON'T PERFORM OR PERFECT ANY TYPE OF SPOUSAL AND HELPMATE'S DUTIES ! EMOTIONALLY DEAD AND DISGUSTED IS A WOMAN'S ALTERNATIVE, HOW DOES SHE COPE AND FUNCTION AND REMAIN SAFE IN HER MIND AND IN THE PHYSICAL REALITY OF MEN WHO ARE RAPING CHILDREN AND WOMEN "STILL" ARE MALES EXHIBITING THE TRUTH THAT THEY SHOULD NEVER BE TRUSTED WITH WOMEN AND CHILDREN. WHY HAVE THEY CONTINUED TO TAKE THESE THINGS TOO FAR, MAKING THE INTIMACY BETWEEN ADULTS THE THING THEY TAINT AND THEREFORE CAUSING THE WOMAN TO LOATHE HIS VERY ESSENCE AND EXISTENCE ! WHY SHOULD ANY WOMAN AND OR MOTHER ENDURE THE RESPONSIBILITY OF IT OR ENDURE THE REALITY OF SOMEONE WHO CAN NEVER FULLY APPRECIATE HER BECAUSE HE'S DEVIANT IN DEMOLISHING THE LIVES OF LITTLE PERSONS WHO AREN'T EQUIPPED AND WITH HIS INCESSANT ABUSE OF THEM IT IS UNLIKELY THAT THE CHILDREN ARE GOING TO BE HAPPY AND PRODUCTIVE IN THEIR OWN PERSONAL LIVES OR SOCIETY ! MENTALLY, HOW DOES A WOMAN LIVE EVERY SINGLE DAY WITH IT, THE REASONS HE GIVES HER TO WANT TO DIE, TO END HER THINKING IF HIS CRIMINAL INTENTIONS, REMEMBERING CONSTANTLY HOW HE INTENDS TO KEEP REPEATING HIS OFFENSES BECAUSE HE SUSPECTS OR KNOWS HE CAN DO SO WITHOUT CONSEQUENCES OF HIS PERSONAL INDECENT BEHAVIOR ! CAUSING A WOMAN TO QUESTION HERSELF AND HER EVERYDAY PURPOSE FOR NOTHING MORE THAN HIS MERE SELFISHNESS AND ABILITY TO GET AROUND TO TOTALLY RUINING LIVES ALL OVER THE WORLD! MAKE IT MAKE SENSE! MAKE IT MAKE SENSE! MAKE IT MAKE SENSE!

  • @kattymorgan2987
    @kattymorgan2987 Před 2 lety

    I can't regret meeting you #drosuma !!your herbs has done a lot of good in me I'm free again from smally breath

  • @TherapyToThePoint
    @TherapyToThePoint Před 3 lety

    This is so important, many men suffer alone because of the stigma that surrounds mental health.

  • @niklawrenceresults9371

    Onelove