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Understanding EMDR: Insights from Expert Martine Blum (The Mindful Space)
Welcome back to another episode of The Mindful Space! In this insightful episode, we are joined by Martine Blum, an expert in Eye Movement Desensitization and Reprocessing (EMDR) therapy. Martine shares her journey into becoming certified in EMDR and discusses how this powerful therapeutic modality can help individuals process and overcome traumatic experiences.
We dive deep into the principles and misconceptions of EMDR, addressing questions like:
What exactly is EMDR and how does it work?
Who can benefit from EMDR therapy?
How does EMDR differ from traditional talk therapy?
What are the top misconceptions about EMDR?
Martine also sheds light on how EMDR can be integrated with other therapeutic modalities, making it a versatile approach for various psychological issues beyond just PTSD, such as anxiety, depression, and even performance enhancement.
Join us as we explore the incredible potential of EMDR in transforming lives by reducing emotional distress and fostering a sense of mastery over difficult experiences. Whether you’re a mental health professional, someone seeking therapy, or simply curious about EMDR, this episode is packed with valuable information and practical insights.
Don’t forget to like, comment, and subscribe to stay updated with our latest episodes. Share your thoughts and experiences with EMDR in the comments below-we’d love to hear from you!
#EMDR #TraumaRecovery #MentalHealth #Therapy #Mindfulness #MartineBlum #TheMindfulSpace
Follow Martine Blum
www.blumtherapy.net/
martineblum.com/
Follow us!
havenhealthmgmt.org/mindful/
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DISCLAIMER: THIS CHANNEL DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images and other material contained on The Mindful Space is for informational purposes only. No material on The Mindful Space is intended to be a substitute for professional medical advice, diagnosis, or treatment. The Mindful Space is not intended to diagnose, treat, or otherwise address any medical conditions specific to any single person. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a mental or medical condition or treatment and before undertaking a new healthcare regimen. Never disregard professional medical advice or delay in seeking it because of something you have heard or seen on The Mindful Space.
zhlédnutí: 113

Video

Overcoming BPD: Dr. Courtney Tracy's Journey and Insights
zhlédnutí 46Před dnem
Overcoming BPD with Dr. Courtney Tracy! Welcome to another episode of The Mindful Space! In this engaging and enlightening episode, we sit down with the remarkable Dr. Courtney Tracy, a licensed clinical social worker and an expert in mental health, to discuss the complexities of Borderline Personality Disorder (BPD). Dr. Tracy shares her personal journey of overcoming BPD, providing an in-dept...
What do Kids Know about Mental Health?
zhlédnutí 42Před 21 dnem
What is mental health? In this heartwarming video, we sit down with a group of insightful kids to explore their perspectives on mental health. From the mouths of our youth comes a candid discussion about emotions, feelings, and understanding the mind. In a world where mental health awareness is crucial, hearing from children provides a fresh and unfiltered viewpoint. Join us as we ask questions...
Life with Schizophrenia - Rachel Star Withers
zhlédnutí 178Před měsícem
Life with Schizophrenia - Rachel Star Withers
Courage to Speak: Unveiling Mental Health Stories with NAMI
zhlédnutí 154Před měsícem
Courage to Speak: Unveiling Mental Health Stories with NAMI
Dr. John Delony talks about Building a Non-Anxious Life!
zhlédnutí 231Před 2 měsíci
Dr. John Delony talks about Building a Non-Anxious Life!
Handling Trauma and Addiction - Dr. Rob Kelly
zhlédnutí 84Před 2 měsíci
Handling Trauma and Addiction - Dr. Rob Kelly
From a Therapist to a Therapist - Nicole Arzt
zhlédnutí 120Před 3 měsíci
From a Therapist to a Therapist - Nicole Arzt
The Realities of BPD: Misconceptions, Challenges with Savanna Deiser
zhlédnutí 88Před 3 měsíci
The Realities of BPD: Misconceptions, Challenges with Savanna Deiser
OCD Misunderstood - Paul Mc Carroll
zhlédnutí 63Před 3 měsíci
OCD Misunderstood - Paul Mc Carroll
Navegando Traumas: comprensión, recuperación y resiliencia - Lydiana García
zhlédnutí 35Před 4 měsíci
Navegando Traumas: comprensión, recuperación y resiliencia - Lydiana García
Navigating Trauma: Understanding, Recovery, and Resilience - Lydiana Garcia
zhlédnutí 41Před 4 měsíci
Navigating Trauma: Understanding, Recovery, and Resilience - Lydiana Garcia
Living with PTSD after the Boston Marathon Bombing - Elenna and Joelle
zhlédnutí 40Před 4 měsíci
Living with PTSD after the Boston Marathon Bombing - Elenna and Joelle
Redefining Men's Mental Health: A Candid Talk with Advocate Allan Kehler
zhlédnutí 70Před 4 měsíci
Redefining Men's Mental Health: A Candid Talk with Advocate Allan Kehler
Explorando la ketamina en el tratamiento de la depresión resistente | Bianchi y Dra. Uribe
zhlédnutí 51Před 5 měsíci
Explorando la ketamina en el tratamiento de la depresión resistente | Bianchi y Dra. Uribe
Finding Peace After Betrayal: Sariah Bastian on Infidelity
zhlédnutí 227Před 5 měsíci
Finding Peace After Betrayal: Sariah Bastian on Infidelity
Exploring Ketamine's Role in Treating Resistant Depression | Fiorella Bianchi & Dr. Liliana Uribe
zhlédnutí 57Před 5 měsíci
Exploring Ketamine's Role in Treating Resistant Depression | Fiorella Bianchi & Dr. Liliana Uribe
Ketamine: The New Cure for Depression
zhlédnutí 365Před 5 měsíci
Ketamine: The New Cure for Depression
PTSD and the Military with Psychologist Dr. Matthew Sacks
zhlédnutí 72Před 6 měsíci
PTSD and the Military with Psychologist Dr. Matthew Sacks
The Dark Side of Sports Gambling: Unveiling the Addiction
zhlédnutí 63Před 7 měsíci
The Dark Side of Sports Gambling: Unveiling the Addiction
Living with Bipolar: Strategies, Coping Mechanisms, and Lessons Learned - Gabe Howard
zhlédnutí 407Před 7 měsíci
Living with Bipolar: Strategies, Coping Mechanisms, and Lessons Learned - Gabe Howard
Unlocking The Mysteries Of Neurophysiology with Toby Pasman - The Mindful Space
zhlédnutí 583Před 7 měsíci
Unlocking The Mysteries Of Neurophysiology with Toby Pasman - The Mindful Space
Generational Trauma: Breaking The Cycle With Priscilla Gutiérrez
zhlédnutí 302Před 7 měsíci
Generational Trauma: Breaking The Cycle With Priscilla Gutiérrez
Understanding Latino Mental Health with Yesenia Delgado
zhlédnutí 875Před 7 měsíci
Understanding Latino Mental Health with Yesenia Delgado
Mental Health in the Medical Field with Dr. Goodman | The Mindful Space Podcast
zhlédnutí 100Před 8 měsíci
Mental Health in the Medical Field with Dr. Goodman | The Mindful Space Podcast
Human Trafficking and Mental Health with Rebecca Bender
zhlédnutí 423Před 8 měsíci
Human Trafficking and Mental Health with Rebecca Bender
Yale University Professor Explains How OCD Really Works #yaleuniversity
zhlédnutí 387Před 8 měsíci
Yale University Professor Explains How OCD Really Works #yaleuniversity
Deep diving in the world of Keto Dieting @benketo @KetoKamp
zhlédnutí 95Před 9 měsíci
Deep diving in the world of Keto Dieting @benketo @KetoKamp
Handling Anxiety With Nadia Fiorita
zhlédnutí 106Před 10 měsíci
Handling Anxiety With Nadia Fiorita
Psychedelic Therapy with Kaia Roman | Quantum Healing Explained!
zhlédnutí 130Před 10 měsíci
Psychedelic Therapy with Kaia Roman | Quantum Healing Explained!

Komentáře

  • @trudyfox938
    @trudyfox938 Před 12 hodinami

    Chronic stress hormones can impair the HPA axis and trigger thyroid disease.

  • @trudyfox938
    @trudyfox938 Před 12 hodinami

    You don’t mention the long term effects of it.

  • @Leavemykindalone1154

    Alcohol is blood cell extractor Do not drink It kills alllllllllllllllllllllllllllll your blood cells Liquid, causing your body to be in shock or death

  • @tedpartijuando
    @tedpartijuando Před 3 dny

    just always moderate how much you’re buying or that shit can becomr cocaine money within the span of a month

  • @mozhdehbesharatifar1999

    thank yoouuuuu, ❤

  • @NickVenceil777
    @NickVenceil777 Před 4 dny

    Maybe emotional availability check ins would be a good calming and certain thing for the practicing helper

    • @themindfulspace
      @themindfulspace Před dnem

      Emotional availability check-ins sound like a great idea! They can provide a stable and supportive space for the helper to process memories and navigate challenging emotions effectively.

  • @NickVenceil777
    @NickVenceil777 Před 4 dny

    Like your channel.... There's a very defined channel and tie for what you're talking about here. It's found in the movement of chi or prana connected to our humours and psychical operation. Be careful though... It is possible to overlay and decrease the emotional availability in this sense.

  • @NickVenceil777
    @NickVenceil777 Před 4 dny

    Exercises?

  • @AlanCalhoun-to3mu
    @AlanCalhoun-to3mu Před 5 dny

    thank you!

  • @adearabby6154
    @adearabby6154 Před 7 dny

    my aniety stems from finding out how much Delony and Dave Ramsey make on putting stuff on U T U BE. I want that! what's it take to lower my anxiety being compared to those who know how to use the system?

  • @user-vk4mm9so7l
    @user-vk4mm9so7l Před 8 dny

    I have schizoeffective disorder. I found that all of my "symptoms" came from my own immaturity. After i was accused of being demon possessed in a church, i went out and i fixed all of my symptoms. I still have a few though and im on 2 pills a day instead of 11

  • @k91985
    @k91985 Před 8 dny

    I have the need for complete privacy. So if I need to pick weeds outside, or give my name and phone number in front of other people, I feel really angry and uncomfortable. If I have to sit in a waiting room with people behind me the pressure builds up until I am in tears and I will bolt unless someone physically gets hold of me to dissuade me. Also random noise and movement sets my alarms going, I shatter inside and need to cry or escape, so looking after children who all move randomly, make noise and will even jump out on you, is very very difficult. At least I have worked out what is setting it off...

    • @themindfulspace
      @themindfulspace Před dnem

      Thank you for sharing. It sounds very challenging. Consider deep breathing, creating safe spaces, and using small comfort items. Speaking with a therapist might also help.

  • @oeu3669
    @oeu3669 Před 8 dny

    I have ptsd from abusive upbringing by caregivers and parents. Saw lots of violence from father to mother and experienced violence at the hands of parents and caregivers. I grew up, got back in touch with estranged father and then he was violent, attacked me and rendered me homeless. More attacks during that vulnerable time. In years after I experienced abusive relationships.. and was the victim of police brutality despite not doing anything wrong - knocking on the wrong door in a neighborhood when I was tried after work, looking for my pass and not touching it for travel fast enough & more recently I was brutalised despite them walking in on me being attacked.. I’m beginning to wonder if I am cursed .. I just want this done and healed and for the pain and darkness to stop…

    • @themindfulspace
      @themindfulspace Před dnem

      I'm so sorry for what you've been through. It's important to know that you're not cursed-these experiences are deeply traumatic. Seeking therapy can help you process these events and begin healing. You're not alone, and support is available.

  • @olly8
    @olly8 Před 10 dny

    My husband was murdered 51yrs ago. Some professionals dismissed PTSD "because I didn't witness it" 🤯 They told me to "just go on with my life"?? WORST ANSWER EVER!!! Thankfully, 30yrs later- my boyfriend-a Vietnam Vet recognized that I had PTSD. Guess there's some truth in "it takes one to know one" He made my life so much better ❤

    • @themindfulspace
      @themindfulspace Před dnem

      I'm so sorry for your loss and the dismissive responses you received. It's heartbreaking that your pain wasn't acknowledged. I'm glad your boyfriend recognized your PTSD and supported you. It's crucial to find understanding and validation in your journey.

  • @abigaillafey2979
    @abigaillafey2979 Před 11 dny

    My fiancé. Currently in schizo mania. In Februar he became manic. Then psychosis showed up in the beginning of march. It’s his third episode like this, but first one for us as a couple. He behaves like a different person since then. Delusions are his new routine. Mania makes him feel great, but his body and mind are suffering. He looks like the living death. Insomnia, to much movement, no rest or breaks, not enough food, as he sometimes don’t wanna eat, the effect of meds, which he first avoided. Way of our suffering weighs heavy. He didn’t want to accept help or clinical support. As he became a danger to others and himself I had to decide to call out for help. Social workers and police to get him into a hospital. Since then he is there against his will. Without seeing himself sick. He broke up 13 times with me since then, he beats me, he is angry with me a lot, shouts, growls, very often behaves like a demon or monster as it’s part of his delusion. I try to be calm and show him only love and acceptance ask him question about his perception and how he feels, empathize with him in his world. He ruined his financial life, a lot of his social contacts, his home… I keep on fighting for him and for us as a couple. He is the love of my life. My prayers to the universe go out everyday and I hope that someone or something during his clinic stay can help him.

    • @themindfulspace
      @themindfulspace Před dnem

      I'm so sorry you're going through this. It sounds incredibly challenging and heartbreaking. It's important to care for yourself as well. Seeking support from mental health professionals and support groups can provide guidance and relief. You're showing incredible strength and love.

  • @marlo2919
    @marlo2919 Před 13 dny

    My mom in a mental heath facility with schizoaffective disorder with bi polar her delusions are so fixed. Im losing hope. She was admitted 4 weeks ago, and they have her on medication, and there has been no improvement. I don't know what to do.

    • @themindfulspace
      @themindfulspace Před dnem

      I'm sorry you're facing this difficult situation. It's tough to watch a loved one struggle, especially when it feels like there's no progress despite efforts. Remember to keep communicating with her caregivers and consider seeking support for yourself too. You're not alone in this.

  • @ShawnaDeStefano
    @ShawnaDeStefano Před 13 dny

    Im a recovering addict and completely agree with Jelly Roll. It will help save lives. My question is does this lady have first hand experience with this?

  • @DavidGalich77
    @DavidGalich77 Před 16 dny

    Medication management and good therapy balances the disorder. On an even keel.

  • @carolynmurphy9521
    @carolynmurphy9521 Před 17 dny

    Awesome!! Thank you for this platform!! Love it!!

  • @laura3619
    @laura3619 Před 19 dny

    👌👌💕💕

  • @sabre22b
    @sabre22b Před 19 dny

    When he was being a police.

  • @eyeseeisannaaulen223
    @eyeseeisannaaulen223 Před 19 dny

    Can this help emotional blockages even though I would not reminder a specific situation or if I have supressed situations?

  • @bathiyaiddamalgoda3238

    My coach said that mental health mean how speed you can react and how you face to anything like problems and life changes.....BLA BLA

  • @sofia_prado
    @sofia_prado Před 24 dny

    not make negative thoughts about yourself!!

    • @themindfulspace
      @themindfulspace Před 22 dny

      Dealing with negative self-talk and cultivating self-compassion can be such a profound challenge, yet it's so important for our mental well-being. I appreciate you raising this point in the context of discussing mental health. Every person's journey is different, but learning to reframe harsh inner critics with more kindness and acceptance can make a big difference over time.

  • @annstar2793
    @annstar2793 Před 25 dny

    Freeze response

  • @LocksleyLennoxfilms
    @LocksleyLennoxfilms Před 26 dny

    What if I like wear a suit. 😅

  • @jmorrisey79
    @jmorrisey79 Před 29 dny

    This really doesn't explain long term effects tho... wrong title.

  • @Girl33375
    @Girl33375 Před 29 dny

    Rachel you are such an inspiration and I have learned so much from u

  • @craigchastain7016
    @craigchastain7016 Před měsícem

    Thanks for the video. This is something that we (I) need to talk about. We go through so much daily, why sweep it under the rug?

  • @jmatt4life
    @jmatt4life Před měsícem

    There also is an Invisible and Super Visible load of fatherhood. Get out of here and stop playing victim and trying to create problems out of the shared load of parenting/marriage. Now if you are talking about a single mother, unwed mother, someone made a bad choice to procreate!

    • @themindfulspace
      @themindfulspace Před měsícem

      It's true that fatherhood also comes with its own set of responsibilities and challenges, both visible and invisible. Parenting and marriage entail shared responsibilities, and it's important to recognize the efforts of both parents. However, it's also important to acknowledge that the experiences of mothers, particularly single mothers or those facing unique circumstances, can involve additional challenges that deserve understanding and support, rather than judgment.

  • @taylormunson3605
    @taylormunson3605 Před měsícem

    Why is this noteworthy? Are you saying a father or woman with no children go through their day without thinking and making decisions? This “invisible load of motherhood “ just seems like regular existence. Being a good mother is a praiseworthy thing but let’s not succumb to self pitying exaggeration.

    • @themindfulspace
      @themindfulspace Před měsícem

      Motherhood involves a unique set of challenges and responsibilities, often referred to as the "invisible load," which can be overwhelming. While everyone makes decisions and manages responsibilities, mothers often juggle additional tasks and worries specific to their role. It's important to recognize and support mothers in managing these challenges, rather than dismissing their experiences as self-pitying exaggeration.

  • @karenalessio6837
    @karenalessio6837 Před měsícem

    Oh yeah, also waking up remembering something to do the next day.

  • @emilyhauer1992
    @emilyhauer1992 Před měsícem

    mothers are amazing! we all need to say I love you to our moms a little more often

  • @Devast8r34
    @Devast8r34 Před měsícem

    How can it be both at the same time it sounds impossible but it is

    • @themindfulspace
      @themindfulspace Před měsícem

      ADHD can include both inattentive and hyperactive/impulsive symptoms, known as the combined presentation. It's not about experiencing both simultaneously, but rather having symptoms from both categories over time. A healthcare professional can provide a more detailed explanation based on an individual's specific symptoms.

  • @zachpage8755
    @zachpage8755 Před měsícem

    I’m starting to think everyone has ADHD at this point. Oh you tap things ADHD. Oh your lazy and don’t do things ADHD. You don’t like certain social interactions ADHD. You feel a certain way that’s not “normal” ADHD. now I have ADHD for typing this

    • @elsiefisher5932
      @elsiefisher5932 Před měsícem

      Thank you thank you thank you. And before any one comes and says “omg why are you appropriating a disability”yes there are some severe cases but things like hyper fixation and in this case zoning out are completely normal, just accept that not everyone can be a victim.

    • @stikkippy1481
      @stikkippy1481 Před měsícem

      Mixture of everyone wanting to be unique, they want to fit it at the same time, and they want to be a victim. It’s enjoying the best of life without risking anything yourself. Those people who over exaggerate their problems, do not solve them by blaming how they were born, they only bring more stress into themselves. They start living a lie that they aren’t good enough, and that they are held back by something that doesn’t exist. They stop doing the things they enjoy because the have to try and fall back on their excuses. You can’t have anxiety and then go to a concert. (Just a metaphor, typically putting yourself in more stressful situations helps you learn faster and better about the thing your are stressing about) You make your bed you have to lay in it.

    • @themindfulspace
      @themindfulspace Před měsícem

      It's common for people to use ADHD to describe various behaviors, and that in itself is problem, but it's important to remember that ADHD is a clinical diagnosis with specific criteria.

  • @stikkippy1481
    @stikkippy1481 Před měsícem

    Something new to self diagnose as

  • @blackoutbre89
    @blackoutbre89 Před měsícem

    I switch back and forth depending on the topic😐

  • @scottfinnie.copisamajordf.5758

    PEOPLE THINK GOING TO A TREATMENT CENTER THAT IT'S A MAGIC PLACE........ TREATMENT CENTERS DON'T DO S*** IF YOU DON'T WANT TO QUIT IF YOU DON'T WANT TO STOP YOU WON'T STOP IT'S UP TO YOU NOT THE TREATMENT CENTER.......

    • @themindfulspace
      @themindfulspace Před měsícem

      Treatment centers offer evidence-based treatment, professional and peer support, a structured environment, and a holistic approach to addiction recovery. While the decision to quit ultimately rests with the individual, treatment centers provide crucial resources and support for those seeking to overcome addiction.

  • @stcphxp
    @stcphxp Před měsícem

    Why does this not have as many views !

  • @stcphxp
    @stcphxp Před měsícem

    love this video

  • @melonyblankenship2582
    @melonyblankenship2582 Před měsícem

    I am schizoaffective with bipolar and ptsd. The nightmares are so real and terrifying. Is there anybody with suggestions for the vivid nightmares? I also sleep talk and growl or groan in my sleep uncontrollably.

    • @themindfulspace
      @themindfulspace Před měsícem

      I'm sorry to hear that you're experiencing such distressing nightmares and sleep disturbances. Consistent bedtime routines and relaxation techniques before sleep might help. It's also important to talk to a therapist who specializes in trauma-related disorders like PTSD for personalized support and strategies. You're not alone, and seeking help is a brave step towards feeling better.

    • @craigchastain7016
      @craigchastain7016 Před měsícem

      Numero uno. Get a sleep study. It's painless. I suspected I had sleep apnea, which I have been diagnosed with. The nightmares, I have a great deal. They manifest under high anxiety situations and ironically, lack of sleep 😴. We can probably help each other out if you want to talk about this more discreetly.

  • @planes3333
    @planes3333 Před měsícem

    There are demons and angels , I have bipolar btw. Jesus is real put your faith in him and be set free to live eternally.

  • @wermediallc
    @wermediallc Před měsícem

    youre just parot .. ive heard this same shit verbatim like 5 times now. smh

  • @Hope-od6fy
    @Hope-od6fy Před měsícem

    Selfish people love those places what you call the place. alcohol? Druj !

  • @babablackiesheep
    @babablackiesheep Před měsícem

    I procrastinate because I'm chronically stressed and exhausted

    • @themindfulspace
      @themindfulspace Před měsícem

      It's understandable to feel overwhelmed, and it can definitely contribute to procrastination. Addressing the root cause of chronic stress and exhaustion is important. It may help to consider smaller, manageable tasks to help you progress without adding to your stress. Every little step counts!

  • @jessjess5246
    @jessjess5246 Před měsícem

    I have schizoaffective it's god damn wild I tell ya but once you figure out what works and what doesn't in managing such an illness you do eventually thrive in life and start to see it as a blessing rather than a curse or something bad well atleast I do for so many reasons😁

    • @themindfulspace
      @themindfulspace Před měsícem

      Your journey with schizoaffective disorder is truly inspiring! It's amazing to hear how you've found what works for you in managing it and turned challenges into blessings. Keep thriving and spreading your positivity! 😁✨

    • @kimberlyfowler5748
      @kimberlyfowler5748 Před 27 dny

      I was saying that to my boyfriend, life sucks and maybe my son is the blessed one❤

  • @amstorm8954
    @amstorm8954 Před měsícem

    32 yo schizoaffective looking for schizo kitzo for wife :D i had only two episodes no probs till now lets marry and make smoll kids :D

  • @kotadiyachaitanya7957
    @kotadiyachaitanya7957 Před měsícem

    Hii Ma'am do you need Video Editor? I can help you to save your Crucial time throughout my editing skills

  • @LaurelASmith1
    @LaurelASmith1 Před měsícem

    What is the difference between RRT and Accelerated Resolution Therapy?

    • @themindfulspace
      @themindfulspace Před měsícem

      RRT and Accelerated Resolution Therapy (ART) are both aimed at quickly resolving emotional distress, but they have different methods. RRT focuses on subconscious reprogramming through hypnosis and storytelling, while ART uses techniques like rapid eye movements and visualization to process traumatic memories. Both offer efficient therapy, each with its unique approach. Hope this helps😃

  • @jean-lucpicard6938
    @jean-lucpicard6938 Před měsícem

    Dr. Tara S@&#$!^$#porn is definitely THE expert. Thank you for having her on this channel.