Stanley Betts
Stanley Betts
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Why You Should Take Daily Walks | Stoic Reflection
Walking is a powerful way to get in touch with your mind. It can make you more creative, mindful and introspective. I hope this video inspires you to take more walks. :)
Music by:
Sleepy Jazz 4 Chill Out - Album out now! royalty free Jazz Ballads
00:00 - 3:24 Introduction
3:24 - 5:32 Nourished and Refreshed
5:32 - 7:24 Contemplation and Reflection
7:24 - 9:27 Natural Exercise
9:27 - 10:35 Conclusion
zhlédnutí: 902

Video

10 Ways to Deal With Difficult People | Stoic Techniques
zhlédnutí 862Před 21 dnem
How can we remain calm when dealing with difficult people? In this video, I will explain the 10 powerful Stoic techniques Marcus Aurelius used to deal with the difficult people in his life. They are still applicable today. Video: 10 Ways to Deal With Difficult People | Stoic Techniques Music By: Music by: www.bensound.com License code: HCQJ4WHJKOKPEG7X Music by: bensound.com License code: IJFHN...
Why We Worry
zhlédnutí 310Před měsícem
We all worry, but is it necessary? In this video, I will explain why we worry and how to stop. Chapters 00:00 - 2:35 Introduction 2:35 - 4:34 The Rating Scale 4:34 - 6:02 Be Occupied, Not Preoccupied 6:02 - 10:08 Enjoy The Process 10:08 - 10:33 Conclusion Music: - Mahogany - Filo Starquez (No Copyright Music) - Sunset Haze - Filo Starquez (No Copyright Music) - The Day I Met You - Arvnd
3 Powerful Stoic Techniques for Managing Pain
zhlédnutí 240Před měsícem
Here are three philosophical techniques for managing pain. I wish I had seen this video when I was in the grip of emotional suffering about my pain. I hope it helps you. Music By: - Clarion by Scott Buckley - Dreamy - Soft Piano and Strings - Cozy Place - Chill Background Music - 'Lonesome Journey' by @KeysofMoonMusic Melancholic Piano Music (No Copyright) Chapters: 00:00 - 1:57 Introduction 1:...
Why Murakami Was Right | Benefits of Running
zhlédnutí 222Před měsícem
The author Haruki Murakami wrote ‘’All I do is keep on running in my own cosy, homemade void, my own nostalgic silence. And this is a pretty wonderful thing. No matter what anybody else says.’’ In this video I will explain why running ‘is a pretty wonderful thing’ and show you how to get started. I hope you enjoy. My other video on running: czcams.com/video/Rz97tc0QYgA/video.html Music: - Just ...
This Reddit Comment Changed My Life | Read and Journal
zhlédnutí 318Před měsícem
I came across a Reddit post that taught me how to be a Stoic. It was life changing. This is what I learnt. Music: Park Coffee by Filo Starquez / filo-starquez Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download / Stream: bit.ly/434QX55 Music promoted by Audio Library bit.ly/3Z3vEzU Cosmic Jungle by Filo Starquez / filo-starquez Creative Commons - Attribution - NoDerivs 3.0 Unp...
Stillness | A Short Film
zhlédnutí 362Před 4 měsíci
Spend some time in nature. Made for Advanced Editing Module.
David Lynch and Meditation | A Montage
zhlédnutí 240Před 5 měsíci
Music: The Poison Tree (David Lynch Remix) by Moby
Why We Need Mentors | The Stoic Path
zhlédnutí 408Před 5 měsíci
‘’For we must have someone according to whom we may regulate our characters; you can never straighten that which is crooked unless you use a ruler” - Seneca Video: How To Build Your Character | The Benefits of Mentors Music By: Permafrost by Scott Buckley | www.scottbuckley.com.au Music promoted by www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 creativecommons.org/licenses/by/4.0/ Ph...
Why You Should Meditate | 5 Reasons
zhlédnutí 407Před 5 měsíci
Happy meditating. :) Study: www.science.org/doi/10.1126/science.1192439 A Case for Mindfulness: czcams.com/video/_ozd8sjDqsQ/video.html Music By: Chill Instrumental [Non Copyrighted Music] Embrace by @Sappheiros Dreamy - Zackross Free Background Music Audio Library ReleaseSappheiros - Radiant Night [Copyright & Royalty Free]
Hello Fellow Sufferer | Why Life Is a Prison
zhlédnutí 600Před 5 měsíci
I hope you are having a good day, but if not, you are not alone. Music Used: Coasting - KV (No Copyright Music) Cosmic Jungle - Filo Starquez (No Copyright Music) Reminisce - Tokyo Music Walker (No Copyright Music) Place In Time - Pyrosion (No Copyright Music) Last Summer - Tokiwave (No Copyright Music)
Four Reasons to Delete Social Media
zhlédnutí 2,4KPřed 6 měsíci
1. Social Media Makes You A Stalker 2. Social Media Isn’t Real 3. Social Media Makes You More Amenable 4. Social Media Is Overstimulating Correction: ‘Screw in a screw” rather than ''Screw in a nail''
Is Life a Dream? | Understanding Non-Duality
zhlédnutí 1,2KPřed 8 měsíci
Our lives are very similar to dreams. In this video I explore why meditation is the only way to wake up from the dream of life, otherwise we will all be sleepwalking through our waking hours. Please like if you found this video valuable. :) And here is a guided meditation I made: czcams.com/video/3UcnoqtrAcw/video.htmlsi=HaLXBvxkx5Tu4Et6 Music By: - Calm Ambient Piano Vibe (No Copyright Music) ...
How to Regain Your Self-Respect
zhlédnutí 1,4KPřed 8 měsíci
Jordan Peterson said '‘If you want to organise your psyche, you could start by cleaning up your room’' In this video I talk about the importance of keeping a clean room, metaphorically and literally, to regain your self-respect. 00:00 - 1:38 Intro 1:38 - 5:13 Chapter 1: Junk Values 5:13 - 9:17 Chapter 2: How To Clean Your Room 9:17 - 10:19 Conclusion Music Used: [No Copyright Music] @Scott Buck...
Why Are So Many Young Men Lonely? | The Problem With Porn
zhlédnutí 1,5KPřed 9 měsíci
‘Directly after copulation the devil’s laughter is heard’ - Arthur Schopenhauer In this video, I talk about the negative effects of engaging repeatedly in high dopamine activities, as well as the consequences of frequent visits to adult websites. I also offer some solutions. 00:00 - 0:39 Intro 0:39 - 3:21 Chapter 1: The Devil's Laughter 3:21 - 6:41 Chapter 2: Fear 6:41 - 9:45 Chapter 3: Solutio...
Why Ferris Bueller Was Right | Life Moves Pretty Fast
zhlédnutí 1,1KPřed 9 měsíci
Why Ferris Bueller Was Right | Life Moves Pretty Fast
10 Minute Guided Meditation For Beginners | Part 2 of 10 | The Breath
zhlédnutí 200Před 10 měsíci
10 Minute Guided Meditation For Beginners | Part 2 of 10 | The Breath
10 Minute Guided Meditation For Beginners | Part 1 of 10 | Open Awareness
zhlédnutí 310Před 10 měsíci
10 Minute Guided Meditation For Beginners | Part 1 of 10 | Open Awareness
Rethinking Alcohol | Keep Your Funky Juice
zhlédnutí 567Před 10 měsíci
Rethinking Alcohol | Keep Your Funky Juice
Why Eckhart Tolle Was Right | Redefining Success
zhlédnutí 903Před rokem
Why Eckhart Tolle Was Right | Redefining Success
Why Jesus Was Right | Become Like A Child
zhlédnutí 3,7KPřed rokem
Why Jesus Was Right | Become Like A Child
What Is Love? | An Analysis of Edward Scissorhands
zhlédnutí 3,1KPřed rokem
What Is Love? | An Analysis of Edward Scissorhands
To Introverts Who Feel Lonely | A Guide to Socialising
zhlédnutí 1,6KPřed rokem
To Introverts Who Feel Lonely | A Guide to Socialising
How to Quiet Your Mind | 4 Ways
zhlédnutí 2,5KPřed rokem
How to Quiet Your Mind | 4 Ways
The Clown | A Short Film
zhlédnutí 778Před rokem
The Clown | A Short Film
How to Give Your Life Meaning | The Stoic Gods
zhlédnutí 2,1KPřed rokem
How to Give Your Life Meaning | The Stoic Gods
Next Time You Are Angry…Try This | Active Love
zhlédnutí 3,7KPřed rokem
Next Time You Are Angry…Try This | Active Love
The Meaning of Zen | Chopping Wood and Carrying Water
zhlédnutí 11KPřed rokem
The Meaning of Zen | Chopping Wood and Carrying Water
Why Pascal Was Right | Benefits of Being Alone
zhlédnutí 1,3MPřed rokem
Why Pascal Was Right | Benefits of Being Alone
Losing Our Attention in Overstimulation | The Background Static
zhlédnutí 4,2KPřed rokem
Losing Our Attention in Overstimulation | The Background Static

Komentáře

  • @angryherbalgerbil
    @angryherbalgerbil Před dnem

    If the whole world has become a prison, then your cell is the only space away from the inmates and the guards. If you have the option to make nature your room, and the inmates or guards cannot follow, then go there. Then you will truly understand what it means to be alive.

  • @ElleBarthChannel
    @ElleBarthChannel Před dnem

    Dont think he was born on June??

  • @Drifter.Dreams
    @Drifter.Dreams Před 2 dny

    I feel most like myself when I am alone. For the most part, within each additional person that I'm interacting with, there is another conception of me that I'm either meant to live up to or entirely ignore that lives inside their heads. I'm not interested in filling roles that others assigned for me anymore. It's exhausting. Be and let be.

  • @cintroberts6614
    @cintroberts6614 Před 2 dny

    I still like having friends.

  • @Leif-yv5ql
    @Leif-yv5ql Před 4 dny

    Always have a pet. They are good company.

  • @skmanny2525
    @skmanny2525 Před 6 dny

    I have a versatile mind, capable of enjoying lively conversations and embracing complete silence when I choose not to think. Your mind, however, seems troubled.

  • @EbenezerNimh
    @EbenezerNimh Před 7 dny

    Thank you

  • @user-os3bh6ng9g
    @user-os3bh6ng9g Před 8 dny

  • @mariomario-fk4di
    @mariomario-fk4di Před 9 dny

    This is what CZcams is all about.

  • @Starchaser63
    @Starchaser63 Před 11 dny

    Being alone is my natural state ... I highly recommend it 👌

  • @phillipsmith7759
    @phillipsmith7759 Před 11 dny

    We are alone even when we are with others. Everyone is doing their thing.

  • @angelabuckley7576
    @angelabuckley7576 Před 11 dny

    ❤❤

  • @premahallikeri4831
    @premahallikeri4831 Před 14 dny

    Benefits of being alone is that other people can't talk about you. They just need to remember the last conversation I had with them

  • @ElenaElena1
    @ElenaElena1 Před 14 dny

    This is exactly what WJ Properties thinks...

  • @usercornpop
    @usercornpop Před 17 dny

    It's not simply sitting in silence. It's learning how to quiet all of the outside noises. In any situation.

  • @ReadyMindsetGo
    @ReadyMindsetGo Před 19 dny

    I started going on daily walks about 2 months ago since my physiotherapist recommended I walk to help with my back issues. It's helped a lot, and has also helped me lose fat. To help me I also found someone with a dog who I walk once a week. It's super fun. Sometimes it's exhausting, but I think overall it's been great for my physical health, as well as my mental health.

  • @alphathechicken4248
    @alphathechicken4248 Před 20 dny

    It’s great to start a day with your new video! 👍

  • @evelynnplayz9005
    @evelynnplayz9005 Před 20 dny

    Embrace the solitude and pave the way for happiness forever!

  • @sahamal_savu
    @sahamal_savu Před 20 dny

    Sri Ramana Maharishi approves of this message 👍 How can we ever not be alone when there is only one?

  • @johnattwood8467
    @johnattwood8467 Před 21 dnem

    2 minutes in and i LOVE IT. Thankyou. Everyone should listen to the old philosophers. Their teachings apply to life today as much as when they lived. Subd

  • @mariayay7045
    @mariayay7045 Před 22 dny

    very helpful, thank you

  • @Seekthetruth3000
    @Seekthetruth3000 Před 22 dny

    Being alone is fine. Being lonely is no fun.

  • @mallswordislaw5723
    @mallswordislaw5723 Před 24 dny

    I love these videos they help me cope with the fact that no one wants me.

  • @DanielDouglas555
    @DanielDouglas555 Před 25 dny

    I’ve been alone my whole life. It would be nice to have genuine company for once.

  • @sergueibubka350
    @sergueibubka350 Před 25 dny

    Keep it up kid ! I am 50 years old and still learning from your videos

  • @leobetts2148
    @leobetts2148 Před 27 dny

    🔥🔥🔥🔥🔥

  • @alphathechicken4248
    @alphathechicken4248 Před 27 dny

    Great content as always! Thank you!

  • @anniebellec
    @anniebellec Před 27 dny

    i’m drawn to your videos but some of ur takes are iffy. this video feels like you are shaming ppl w anxiety in a way. i can recognize that it’s irrational without judging myself for it

    • @StanleyBetts2001
      @StanleyBetts2001 Před 27 dny

      Thanks for your comment. Anxiety can be debilitating, I’ve suffered from it myself, and Cognitive Behavioural Therapy (the techniques I am talking about in this video) are effective methods with dealing with the underlying thoughts that spawn anxiety. I am not shaming or judging anyone, just presenting some techniques that might be helpful. Which other of my vid takes would you say are ‘iffy’? I’m interested to see where I could have explained myself better, etc.

  • @alecharper515
    @alecharper515 Před 28 dny

    Wilderness is my sanctuary. To leave all man-made sounds far behind... when all one hears is a gentle breeze, some birds, and the sound of water gurgling down a mountain creek, past a steep trail to a mountain lake. This is one way of being in the present moment. From the many YT channels similar to this and the comments that follow, it is clear that there is a collective awaking to the dangers of too much electronic stimulation... this, despite my being on YT and commenting now! The good and the bad, I suppose.

  • @leahprichard4965
    @leahprichard4965 Před měsícem

    I like being alone i raised three children and am content with being with Jesus Hes really all we need

  • @alphathechicken4248
    @alphathechicken4248 Před měsícem

    “Make the best use of what’s in your power, and take the rest as it happens” Epictetus Thank you for the great content as always!

  • @SIERRATREES
    @SIERRATREES Před měsícem

    So many good quotes in this - ; 1. worry is a form of waiting. 2. we worry about our fragile ego being shattered. 3. as long as we have food drink and shelter we have everything we need.

  • @tjasagustin3342
    @tjasagustin3342 Před měsícem

    If somebod lives one or with parter or partners or with flowers or with whaever, your advises are without any values expect with souls manipulations. We are still personnelly FREE and depend of everyones alone for ther own decisions.

  • @paulystp
    @paulystp Před měsícem

    People aren’t designed to enjoy someone else , think about it if someone blows there nose you get irritated by it but when you blow your nose it’s fine , so don’t be to eager to meet people

  • @LakotaRoze
    @LakotaRoze Před měsícem

    35 im not jealous of anyone with a big family. The ones i know aint happy or settled for a man they dont even like, but don't want to say they are single 🤣🤦‍♀️. One walk down the diaper ailse seeing prices and a mom barely pushing her overloaded cart with a few kids isn't ideal. I fell in love with my alone time and no longer taking on others battles. Its freedom over chaos ❤

  • @kshitijwahatiofficial
    @kshitijwahatiofficial Před měsícem

    If you’re miserable on your own, then you’re in bad company.

  • @GreetingsFromSpace
    @GreetingsFromSpace Před měsícem

    I think the more difficult question to answer is, 'what are the benefits of being around other people?' Especially in today's world.

  • @pufnpant
    @pufnpant Před měsícem

    Very honest, well thought and researched from such a young mind…thank you ☕️

  • @tashiz8
    @tashiz8 Před měsícem

    These western philosophers were so late to the game.

  • @balluna1453
    @balluna1453 Před měsícem

    People suffering from Tinnitus may also struggle with the concept of 'inner peace', what of them?.

  • @blueskies00
    @blueskies00 Před měsícem

    Why do u go to all the trouble of making a well researched video.... Only to Carelessly Show a Monster of a Baby slam a object over what looks like an animal. Pleeeeese do the right thing and edit that scene out. It may confuse mentally challenged persons thinking it is acceptable behavior.

  • @mwingopoe7
    @mwingopoe7 Před měsícem

    Blaise Pascal = Pascal language software

  • @Billythek
    @Billythek Před měsícem

    Its fascinating to learn philosophy. Because they experienced all the things u are having that u always believed that it only happens to you.

  • @alphathechicken4248
    @alphathechicken4248 Před měsícem

    I really needed to be reminded of this today. Thank you! Keep up the good work! 🙏🙏

  • @Genesis01010
    @Genesis01010 Před měsícem

    that's not really true. darkness will eventually consume you...and even eat whatever is leftover after you're enveloped entirely. The power of getting out and not being confined to one spot is more powerful...sure take a rest from your ventures for a while, but keep moving, moving, moving...otherwise you become food to your own thoughts and imagination.

  • @spir5102
    @spir5102 Před měsícem

    I was married to a narcissist for 24 years. Did not learn from that, married again for two years. Got the lesson, I’ve been alone, but never lonely, for over 30 years. My life is bliss. Very few problems. I do what I want, when I want, spend what I want,and my life is peacefully wonderful.

  • @nesapanjalingam704
    @nesapanjalingam704 Před měsícem

    Truer words never were ❤

  • @DA-bp8lf
    @DA-bp8lf Před měsícem

    No matter how many problems I may have on a given day, or week. After I go out and run for 2 hours, there all solved and gone. The mind is an amazing thing, if you only allow it to work for you! In my entire life, I have never gone to another human being with a problem. I just put on my shoes, head out the door. Then all I have to do is relax and listen.

  • @OMG-tq8ty
    @OMG-tq8ty Před měsícem

    helpful ... thanks

  • @scorqio
    @scorqio Před měsícem

    Such a wise video. Thanks for making it!