Leslie Kaminoff
Leslie Kaminoff
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A one minute OM?
A post-COVID check to see if I've gotten my long OM back.
I managed 58.5 seconds in April 2022, with some overtones and Tuvan throat technique thrown in for good measure.
zhlédnutí: 279

Video

This is my job now.
zhlédnutí 166Před 2 lety
“This is my job now.” That’s what I keep hearing in my head every time I return to the challenging, complex work of building my new web platform at BreathingProject.com. It’s been a real stretch for me, not to mention a shift in identity. My skill sets as yoga educator, bodyworker and anatomy teacher have been built by working directly with other people, not by wrangling with audiovisual editin...
Desikachar on Healing with Yoga (Subtitles)
zhlédnutí 10KPřed 2 lety
Desikachar at the Krishnamacharya Yoga Mandiram in 1996 discussing the principles of healing with yoga, and the importance of the student teacher relationship.
Return to Sun and Moon, October 2021
zhlédnutí 288Před 2 lety
Really looking forward to returning to in-person teaching with this return to Sun & Moon Yoga (sunandmoonstudio.cowtinker.com/om/workshops/breath-centered-yoga-practice-leslie-kaminoff) in Arlington, VA. The topic is personal "Breath-Centered Yoga Practice: Maintaining Balance in Changing Times."
Warrior Series: Hands-Free Vinyasa
zhlédnutí 655Před 2 lety
Leslie Kaminoff's famous "Warrior Series." A strong vinyasa that contains zero weight bearing in upper extremities.
Holiday Stretching Advice from Leslie
zhlédnutí 118Před 3 lety
During a recording session for the now-defunct WellCast platform, I was asked to answer the question: "What are the three best stretches for people when they get stiff from holiday travel?" I hate questions like that, so I had some fun with it.
Remembering Rama Jyoti Vernon
zhlédnutí 715Před 3 lety
A Zoom gathering of long-time friends, family and colleagues of the late yoga pioneer Rama Jyoti Vernon on December 8, 2020. For anyone interested in the history of yoga in the West, this is an essential watch. You will hear from some of the key people who made it all happen, and Rama was the nexus point for all of us. Hosted by: Leslie Kaminoff - www.yogaanatomy.org Remembrances from: Judith H...
Lauri Nemetz & Leslie Kaminoff with Monique Lonner: Anatomy Dissection Lab Q&A
zhlédnutí 275Před 4 lety
Lauri Nemetz and Leslie Kaminoff chat with Monique Lonner about their upcoming Breath, Movement and Yoga Anatomy Dissection Lab. There are seats available in-person in San Diego and online by livestream and playback. REGISTER NOW: bit.ly/soy-lab
Q&A with Leslie Kaminoff: Yoga and hypermobility
zhlédnutí 1,3KPřed 6 lety
Leslie Kaminoff addresses common misconceptions about yoga and hypermobility, sent in by Jess in Massachusetts. (Thanks Jess!)
Q&A with Leslie Kaminoff: the future of Yoga
zhlédnutí 1,5KPřed 6 lety
Leslie Kaminoff responds to an inquiry about the future of Yoga, a similar question to one he once posed to his own teacher, T.K.V. Desikachar. This question came from Kyra in Portland, OR (thanks Kyra!) Have a question you'd like Leslie to address? Send it to questions@yogaanatomy.org
Q&A with Leslie Kaminoff: life vs yoga
zhlédnutí 865Před 6 lety
Leslie Kaminoff responds to a heartfelt inquiry from Ori in Israel about balancing spiritual practice and family life. Thanks Ori! Have a question you'd like Leslie to address? Send it to questions@yogaanatomy.org
Q&A with Leslie Kaminoff: Reverse Breathing
zhlédnutí 1,2KPřed 6 lety
Leslie answers a question about *reverse breathing* sent in by Jen in Connecticut (thanks Jen!). Have a question you'd like Leslie to address? Send it to questions@yogaanatomy.org
Leslie Kaminoff on rules vs. realistic boundaries
zhlédnutí 1,1KPřed 8 lety
Following my talk "Yogis Behaving Badly: Leslie Kaminoff discusses rule-making and rule-breaking" (czcams.com/video/9YLW99-ei2s/video.html) I answered some questions, including one on parsing the differences between absolute rules and realistic boundaries.
Yogis Behaving Badly: Leslie Kaminoff discusses rule-making and rule-breaking
zhlédnutí 10KPřed 8 lety
We made a video recording of my members event at The Breathing Project on May 12, 2016 and have edited the 90-minute talk down to about a half-hour - which is still pretty long, but if you stick with it, I can guarantee it will provide food for thought.
Spacious Feet: The Foundations of Under-standing
zhlédnutí 636Před 10 lety
As a follow-up to our previous sold-out workshop in New York, Tom Myers and I have decided to raise the anatomical fun to the third power! We've rented a bigger space and invited my "Yoga Anatomy co-author Amy Matthews to join us for "Spacious Feet - the Foundations of Under-Standing." This is a weekend symposium November 22-23 that will explore all things foot-related for yoga people, bodywork...
100 Years of Beatitude - T. Krishnamacharya's Centennary
zhlédnutí 3,7KPřed 10 lety
100 Years of Beatitude - T. Krishnamacharya's Centennary
Leslie Kaminoff receiving Watsu Waterdance session at Rancho La Puerta
zhlédnutí 1,9KPřed 10 lety
Leslie Kaminoff receiving Watsu Waterdance session at Rancho La Puerta
Leslie Kaminoff's vocal folds and throat muscles showing whispering and ujayyi
zhlédnutí 4,4KPřed 10 lety
Leslie Kaminoff's vocal folds and throat muscles showing whispering and ujayyi
Leslie Kaminoff - Review of "The Science of Yoga: The Risks and the Rewards," by William J. Broad
zhlédnutí 1,5KPřed 12 lety
Leslie Kaminoff - Review of "The Science of Yoga: The Risks and the Rewards," by William J. Broad
Egg on My Neck, a response to "My 2 Cents about 'How Yoga Can Wreck Your Body' "
zhlédnutí 368Před 12 lety
Egg on My Neck, a response to "My 2 Cents about 'How Yoga Can Wreck Your Body' "
My 2 Cents about "How Yoga Can Wreck Your Body"
zhlédnutí 27KPřed 12 lety
My 2 Cents about "How Yoga Can Wreck Your Body"

Komentáře

  • @Uma06
    @Uma06 Před 3 měsíci

    Thank you for sharing. He was a great teacher 🙏

  • @therebeccas3492
    @therebeccas3492 Před 2 lety

    Wild! Well done!

  • @annasternfeldt6031
    @annasternfeldt6031 Před 2 lety

    Amazing!

  • @chiaradina
    @chiaradina Před 2 lety

    Oh Leslie (if I may call you Leslie, honored teacher) thank you for making this. Being real. Sat. Thank you for you

  • @Vernyoga
    @Vernyoga Před 2 lety

    Thank you for sharing this, so insightful and yet simple

  • @txdoan
    @txdoan Před 3 lety

    50 degrees of cervical axial rotation in each direction, from neutral; hence ~100 degrees of range of motion total?

    • @BreathingProject
      @BreathingProject Před 3 lety

      In the third edition of Yoga Anatomy (October 2021), we have corrected the number to 75º of cervical axial rotation. The ROM numbers for rotation and lateral flexion are always given as unilateral.

  • @texasmr
    @texasmr Před 3 lety

    Yes, thank you for sharing these stories! I too was touched by Rama's presence and friendship where I lived in Tyler, Texas. She made each of us feel we were seen and heard. Thankfully, early in 2020, I had the pleasure to facilitate interviews with Rama, separately and with and her husband Max at the Unity Church of Tyler. This was a celebration of their lives separately and together along with Max's retirement after 50 years in the Unity Ministry. From what I saw and heard, Rama's life-long journey and love of yoga and her teachers and students was inseparable and entwined with Max's life-long journey and love of Unity and his teachers and students. Aum, Shanti, Shanti, Shanti...

  • @christopherreynolds9254

    Haha, more straight-talking sense from Leslie Kaminoff

  • @aerowennhunter2314
    @aerowennhunter2314 Před 3 lety

    Our Rama. I feel her in every breath I take, every class I teach, my own practice steeped in her wisdom.

  • @OnOn-lf6ur
    @OnOn-lf6ur Před 3 lety

    Thank you for sharing this!

  • @kelderecgraugnom8201
    @kelderecgraugnom8201 Před 3 lety

    Good video out of myown experience as a man, a gestalttherapist and yogateacher in the tradition of TKV Desikachar.

  • @brendastephens2472
    @brendastephens2472 Před 4 lety

    I understand your point of view but disagree with the logic of your argument. The people you describe on the beach wearing clothing as protection chose to place their trust in the clothing manufacturer. What if, instead of protecting their skin the clothing intensified the suns rays? Would you blame the wearers of the cloth or the manufacturers for representing their product falsely? The Jivamukti stance on protecting animals and creating a rule bound organization could appear to someone coming from an unkind, rule-less background to be a warm, protective shield from a threatening environment. It’s not the victim’s fault. Just because one person can recover and rise above or make better choices doesn’t mean that’s the standard we should expect of everyone.

  • @StevenMetztalks
    @StevenMetztalks Před 5 lety

    Thank you for being so brave to share your point of view. I think you are a great educator.

  • @affonso7
    @affonso7 Před 5 lety

    Good work, Leslie. Sound judgement and glad to see someone speak up to what goes on. Viveka

  • @callastw
    @callastw Před 5 lety

    couldn't agree with you more. People still want to control others even if they are yogis.

    • @kelderecgraugnom8201
      @kelderecgraugnom8201 Před 5 lety

      But you have to say too, that people wanted to be controled because it´s easier, because then the otheres are responsible if something is going wrong. I think that you are one of these people who don´t like to take responsibility for owm behavior and better shout at others. It is a connection between "wanted to be controled" and "controlling". Even Yogasutra is speaking about this "problem".

  • @OHMLiving
    @OHMLiving Před 5 lety

    There are studies that clearly show that people who´ve been victims of abuse are more likely to find themselves in abusive situations again. We gravitate towards what is familiar - even if dysfunctional. Former victims have a harder time realizing what their own boundaries are as well as how to act if someone should infringe upon them. Anyone who is more informed on the subject knows that. I find it odd that one should even feel the need to comment on the situation if not with more care, nuanced thinking and humbleness.

  • @kelderecgraugnom8201
    @kelderecgraugnom8201 Před 6 lety

    I read the book 2 or three times. Some Points I really like. But he "spoke" about yoga without knowing really the Tradition of T.K.V. Desikachar and if he would have known it he would have written that book in a more different way! I´m educated in Shivananda-Yoga as part of my 5 year longing education to a gestalt-therapist, in Iyengar-Yoga in a nearly 3 years longing education and in the Tradition of T.K.V. Desikachar in a 5 years longing education in teaching yoga in grpoups and after that 2 years to teach it face to face for a single person. Sorry for my bad english, hope you understand. I have the book of Leslie Kaminoff "Yoga anatomie" too and let me say some critical words too: Most of the asana he discribed are rather not good for teaching in Groups and rather not good for yoga-therapy. For me it´s better too teach rather easy "asana" because I take Yogasutra very serious and what Patanjali told us in different sutras about the QUALITY a practise should have if you will speak about "asana". I reduced asanas more and more in the last 15 years and came in contact with the qualities which are discribed in 2.46 and other sutras.

  • @monkeylala3858
    @monkeylala3858 Před 6 lety

    cool story bro

  • @ZenTeaNow
    @ZenTeaNow Před 7 lety

    Very sound discussion. thank you.

  • @sluntchevo
    @sluntchevo Před 7 lety

    What I don't get in this argument here - the student knew the deal and willingly out herself through an abusive relationship cause apparently she needed the lesson or there was no abuse and it was a consenting loving relationship that the student because of her not having learned her lessons did not get. It seems rather forced analogy between the person w a visible skin disease and a person that has experienced abuse in the past. Do we live in a world where one would have automatically understood the effect of abuse and the process of coercion and the post abuse dynamics of abuse on our psychology and needs and hence could freely make other choices. And is there perhaps better ways to learn "the lessons" besides being smashed through some more abuse. Should lessons involve such potentially damaging methods. If we are so aware of the invisible why do we bother w yoga - we need no help in removing darkness and we reside in enlightenment. I don't know who did what but in unequal power relationships the possibility for abuse is painfully present as we can see from all over the place today. And the ability of those without the power to exercise choice is not an excuse for the transgression of trust.

  • @alexamadams
    @alexamadams Před 7 lety

    Leslie- I'm really saddened you aren't open to a well written critique of some of your comments as the article did. The worst comment you make in this video was your opinion that her horror at seeing her teacher/ guru taking advantage of another student was about her being jealous that she wasn't "special". What I and many others read in her quote was that moment when she went from feeling she ALONE was being taken advantage of it (where she could place blame on herself), to seeing those same coercive techniques being used against others. That specialness that was cultivated in everything from her name to the kinds of physical touch she was given acted as a way to separate her from others and not speak up. Many that are abused first speak out after seeing that the abuse they have suffered has also been suffered by others around them. Meanwhile you took this to somehow be about jealousy and being the "special" one in a purely selfish manner. I would also rethink your approach to labeling those who were victimized and are speaking/ acting out for their and their fellow humans rights as people with "victim mentality". That mentality is what brought about many great civil rights movements and have clamped down on the sex abuse scandals in the catholic church amongst other places. Knowing the coercive and highly "radical" environment that you describe Jivamukti as having- wouldn't the founders want to be MORE thorough in making sure abuses, humiliation, and coercion were not there? Instead of listening to this student, everyone involved seems to want to silence and humiliate her further. This seems to be about power rather than understanding or standing up for human dignity. I would hope you are more open to relooking at how your own experiences ( as opposed to just everyone else's) have colored your perception of how this woman was treated by her teacher/ guru and company.

  • @thegoldenradio8858
    @thegoldenradio8858 Před 7 lety

    If you do anything too much or wrong it can wreck your body

  • @the9thlimb
    @the9thlimb Před 8 lety

    Hell yes

  • @jerrywindsor5710
    @jerrywindsor5710 Před 8 lety

    You are right that rules do not prevent bad behavior. Laws against graffiti and vandalism make the actions seductive as well; transgressive behavior gives a rush -- so much so that forms of tantric philosophy and practice 'spiritualized' transgressive behavior. Laws do not prevent law-breaking. That's pretty much self-evident throughout the history of mankind. Laws and rules DO define, however, as clearly as possible in the context of situations that they cover WHAT the wrong behavior IS (such as in workplace sexual harassment, which as we also know from ongoing experience is not easy, but nevertheless necessary because abuses undeniably take place). This is in order to assign punishment that serves both as a deterrent to such behavior (knowing that there is NO unfailing deterrent to bad behavior, and acknowledging the reality of the attractions of transgressive behavior) AND to provide some measure of justice and/or compensation to the victim. Rules are necessary to provide clarity. And they are not enough. Anyone going into the teaching of yoga needs not just rules but an honest counseling and discussion of the risks of the public profession that they are entering into you. This doesn't mean just laying out the rules, but rather making the person aware of the dynamic they are entering into: one which threatens not just harm to vulnerable students, but harm to themselves, beyond even the legal consequences. You acknowledge that somewhat in acknowledging the lessons you learned from past experience (though it might have been nice to acknowledge that you were not the only one involved in or affected by this/these learning experiences, whatever they were). These things rarely if ever end well for all parties involved. Maybe as a yoga educator, that can be an important component in what you emphasize. But for a host of reasons, you can't jettison rules just because they have the unintended consequence of attracting transgressive behavior among some. That overlooks entirely any sense of justice due to those who are harmed by that behavior. And when it comes to acknowledging the harm done, your abstract handling of the power of 'choice' being exercised by the person you resist calling the 'victim' (again, because the term encourages irresponsible behavior on the part of some), you once again reinforce the perception that you truly don't understand the situation of those who are vulnerable to harm through manipulation, gas-lighting, etc., which is all too typical and rampant among sociopaths in all walks of life when any power differential is present. Your example of genetic susceptibility to melanoma is wildly off the mark in this respect. I understand your resistance to walking back your comments on personal responsibility in such situations. At the same time, you might contemplate whether you might possibly suffer from some blind spots on this topic, perhaps through your ideology, or from the fact that you apparently have had some experience as a transgressor but not as a victim. (transgressors resist calling the person on whom they practice their transgressions a 'victim.' Goes with the territory.) I may indeed be getting it very wrong on this point of your previous experiences, but to be fair, you don't offer much clarity on what you're talking about, so we're left to surmise. One suggestion that will probably go against the grain for you: when you find yourself in a hole, stop digging.

  • @ActiveYogaInc
    @ActiveYogaInc Před 8 lety

    There are facts and there is perception. Maybe only the two women know the facts which ironically are different for each of them. What is interesting is the opinions of the other people involved and commenting. They are colored by past experience or self preservation and in the case of Gannon and Life, maybe delusion as well. The veil of ignorance lies over us no matter how much yoga we think we practice. I continue to find that a source for endless commentary. If you haven't been involved with the studio for well over a dozen years it seems you were called on to raise the profile of the piece. And it worked. They have you on the defensive and I know that makes for sleepless nights. You are right about the complicity of all involved. Action reaction action reaction. Reminding me less of a yoga problem than the bigger problem of being a human on the planet these days. hashtag election and anarchy 2016. It's the days of Mad Max. Apologize for nothing is my advice. I respect you for speaking your mind. If they tear you to pieces it's because they have elevated you. Perhaps the key word for this moment is relationship. Let everyone make of that what they will. There will be no consensus. So be it.

  • @essentialyoga
    @essentialyoga Před 8 lety

    interesting...

  • @roseelima
    @roseelima Před 8 lety

    I think the majority of yoga teachers/ instructors hated that article cause it points out some truths that they want to deny. Contrarily to other professionals that are into activities that involves stretching, strengthening and balance training, the yoga community always try to sell the idea that yoga is completely harmless. Unfortunately that's a myth and it even breaks basic classical mechanics concepts, including Newton's laws. Denying that only confirms the lack of knowledge one has about human Anatomy, Biomechanics and Pathokinesiology. I practiced yoga for a few years and I saw people hurting themselves. I'm also a physical therapist and I treated people with injuries from different origins including yoga.

  • @089hlj
    @089hlj Před 9 lety

    There is a risk of injury with any exercise regimen and any doctor will tell you that the benefits of regular exercise are really not understood as of yet; the results though are noticeable and people feel better.

  • @lucyweir5923
    @lucyweir5923 Před 11 lety

    Have you read the book yet?

  • @mariussicone
    @mariussicone Před 12 lety

    big bullshit

  • @flower1921
    @flower1921 Před 12 lety

    @lwhitakerpsych sorry if the capital letters are a bit "disturbing":)...I kind of like them, like for a change, and maybe the whole yoga-wrecker-story being so fascinating...it's like caboong boossshh........

  • @flower1921
    @flower1921 Před 12 lety

    @lwhitakerpsych I WENT WAY OUT THERE WATCHING SOME CRAZY CZcams VIDEOS ON THE ILLUMINATI AND NWO. DO YOU REALLY BELIEVE IN THAT STUFF? I WAS QUITE INNOCENT, AND WAS A BIT CHOCKED AS I WENT FURTHER WITH THE CZcams "RESEARCH", I FELT I TOTAL DISBELIEF WITH EVERYTHING I BELIEVED IN, AND HAD TO TAKE TIME TO RECONSIDER AND RESTRUCTURE MY LIVING. NOW, I'M KIND OF IN THE SAME PLACE I WAS IN BEFORE. I DIDN'T KNOW ABOUT CONSCIOUSNESS, BUT I FELT EVIL WAS EVERYWHERE. WHAT DO YOU THINK?

  • @flower1921
    @flower1921 Před 12 lety

    REALLY, YOGA CAN WRECK YOUR BODY?!! WELL, THEN I'LL HAVE TO QUIT EXCERCING EVERYDAY. I WAS FILLING A BIT MOIST AND FLLEXIBLE IN MY SPINAL CORD AND MY NERVOUS SYSTEM TO THE POINT I FELT FOR DOING YOGA EVERYDAY, SIMPLY BECAUSE IT FELT SOOO GOOD. ON THE OTHER HAND, SO DOES MARIHUANA IN THE BEGGINING, NOT THAT I DO ILLEGAL STUFF. WOW, MAYBE YOGA WILL BE ILLIGAL?!

  • @dreamfitchicago
    @dreamfitchicago Před 12 lety

    good except the last part about him speaking about sanskrit...he obviously hasnt studied sanskrit or traditional texts.

  • @mdwyer39
    @mdwyer39 Před 12 lety

    Thanks for both your videos. I recently gotten into yoga and absolutely love it and feel amazing results. I agree the with the misconception and understanding of yoga. It's important to provide the correct knowledge and awareness.

  • @TyberiusOSU
    @TyberiusOSU Před 12 lety

    Thx!

  • @TyberiusOSU
    @TyberiusOSU Před 12 lety

    Im interested in the book fo shizzle

  • @coriliz101
    @coriliz101 Před 12 lety

    Coming from the Pilates community, this video and part 2 are BRILLIANT! Thank you for pointing out the difference between asana practice and yoga practice, just as we have the difference between Pilates as "just exercise" (where everyone does the same exercises in a group) vs. a method that is built around an individual's capabilities and needs. The Guitar Hero analogy summed it up... who's going to tell the truth when the industries need their respective businesses to boom? Cheers!

  • @tkdwoman
    @tkdwoman Před 12 lety

    Yoga improves body functioning therefore you wont need drugs, that hurts their industry, that's why they find the apropiate words in their stupid scientist vocabulary to destroy what is good for the human body without doctors.

  • @LMPLibn
    @LMPLibn Před 12 lety

    As a bodyworker, I sometimes see clients who have injured themselves while "doing" yoga. This is due to 2 main reasons 1) pushing themselves to achieve (either against themselves or another) - sometimes your body will not go there that day (or ever, for some bodies) or 2) lack of training wherein they enter, exit, or hold the pose incorrectly (in a way that can injure). No exercise is harm-free if done mindlessly or without proper training, warm-up or equipment (where equipment is needed).

  • @kalinvstr
    @kalinvstr Před 12 lety

    yoga anatomy is topseller now

  • @mrpual49
    @mrpual49 Před 12 lety

    Perhaps the article should have been named "how you can wreck your body with asana practice." Of course you can. I hurt myself quite a bit with ambitious practice. People do it all the time. Those injuries were valuable lessons in attention. Yoga is dangerous when people follow authority blindly and that happen a lot in the yoga community.

  • @Gracie1ou
    @Gracie1ou Před 12 lety

    fantastic response

  • @drSatkirin
    @drSatkirin Před 12 lety

    Thank you for posting this Leslie!

  • @thesaltlady
    @thesaltlady Před 12 lety

    Here, here Leslie, I couldn't have put it better. I got more emails from friends and students bringing my attention to the article. It was a brilliant marketing idea but who is going to buy it; not any yogi I know. Hummmm

  • @jnanamjasongan9060
    @jnanamjasongan9060 Před 12 lety

    This is a great response to the NYT article. I agree with the point made about how Modern Yoga (postural yoga) has shifted a lot of emphasis onto certain forms (asana) by giving separate names to these forms, thereby objectifying these things from the person, as if they can be identified as something separate. However, the correct way to move is the way that the person already moves, in order to improve mobility. Not to copy something other.