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An effective goal should have a deadline-a time when you expect to reach it. Otherwise, you will feel too relaxed. Your goal should be something that matters to you. Maybe you don’t really care much about the kgs.or the excess fat- What you are concerned about is being active. That’s still fine but still have a deadline.

There are things you don’t know, you do not know that you should know. What you do not know is what is hurting you right now. What you do not know is why you are where you are right now. Don’t underrate what you do not know. What you don’t know is bigger than you.

You need to get to a point where you see the things you do to improve yourself as an investment.

If you are still operating on the information you have 5 years ago. The world has left you behind. Come and learn what works now with ease.

Anything that will improve the quality of your life, your knowledge and your thinking is not a waste. My approach will improve your sexual life as an adult in a legal relationship.

wa.me/message/ZQTIYMZA7MGHI1 Click the whats link in the about of the email, let's start.

The worst place to be is living in denial. I don't sell coaching. I offer you transformation. Why haven't you registered for my transformational coaching? If you remain the same aftterwards make I know why. Pay to acquire knowledge that you can use for the rest of your life. If you keep sticking to free things, you will not like your result. I can help you! See details in the comment section. Thank you!

Family support is important when you are trying to lose fat, unfortunately, some families are not supportive. I can help you!

Send email to: CFaith.ihechukwu@outlook.com Or send whatsaap message to +204 891 1247 Thank you.

When you run kiti-kiti, kata-kata, you will do anything-you will pay hundreds of thousands and millions of money to save your life. That Money that you don't have will.come out. Sell you wigs. New wigs will.always come out. Priorities matter. Sow into something that can help you for the rest of your life. I can help you!

Ignorance makes you live in constant fear. Some of you after praying for 5 hrs. still live in fear. You will believe that someone is after your life. Your heart is failing you because you are obese. Your wounds refuse to heal because you are diabetic. You have knee and hip pains because your legs can no longer carry your whole body. You are obese and or overweight. Your brain is scattered, you feel depressed, unloved, and have suici€d@l thoughts because you haven’t changed your lifestyle. I can help you. Success has a formula. I have proven strategies that work. Let’s talk. Click the link in the comment section let’s start. wa.me/message/ZQTIYMZA7MGHI1

Good Job, keep going!!!🎉 but, can you show us how strong you are? Just tense your arm?❤

The right knowledge is the only thing that can change you for good. The right knowledge sets you apart. Daily coaching is what I do. Sharing higher knowledge. The ladies and Gentlemen in my class can attest to this. I Honor them and they do likewise. Take yourself away from the circle of small minds, otherwise, you will shrink. They don't believe anything is doable. Build your circle of influence. My coaching transforms every aspects of your life not just your health. Before I forgot. A woman supposed get some flesh for body, in the right places. In whatever you do, don't lose your bumbum. Very important. It took me several courses to realize this but I'm going to teach it to you for free. Interested in transforming your life from the inside out? Click the link in the comment section. Let's talk! #losefatnotcurves #losefatathome #losebellyfat #loseunhealthyfat

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This is one of my clients doing one of her assignments. Building a habit and gaining higher knowledge that she can use for the rest of her life. She is a francophone Registered Nurse in Canada. She made a video of herself to show me. I didn't see that coming. 😁 Confidentiality is a big deal here-you have to respect that not everyone want their pictures and videos littered all over social media. I can help you. I have helped myself and many others. Interested in online coaching? Click the WhatsApp link on my about page. Thank you. #loseweight #loseweightgainmuscles #losebellyfat

It’s not wisdom to struggle on a path that someone else has succeeded in. Choose to be mentored by them. Why are you doing trial and error while I can help you lose that unhealthy weight? I have proven strategies that work like a charm. Listen, without your body you can’t do anything on this planet. “All these lifestyle things won’t matter in heaven.” I know! We are still here on earth. In eternity you will receive a new, improved, upgraded body, but while you are here on earth, you have only one body. As long as you are on earth, your spirit can only be where your body is. If your body isn’t here, neither are you.

Interested in online coaching? Click here let's start. wa.me/message/ZQTIYMZA7MGHI1

Very interesting thank you ❤

Getting enough sleep is important. It helps you to live longer. Screen causes bed wetting, autism, obesity, emotional distress, anxiety, visual impairment. Interested in online coaching? Click on the WhatsApp link on my about page.

Ok I hear you

Happy Mother's Day!

No problem is as big as the first tone it comes. Go and sleep first. When you wake up you can reaccess the size of that problem with a clear head. Declutter your mind of worries. Most of the things you worry about never happens. Also, Forgive those people that offended you in 1920. Forgive those people that stole food on your wedding reception in 1999.😊 You are welcome!

It is an error not to have an instructor. It takes instructions to understand what you are doing and why you are doing it. Interested in online coaching? Click here: wa.me/message/ZQTIYMZA7MGHI1

Interested in online coaching? I can help you transform your life from inside out. Click here: wa.me/message/ZQTIYMZA7MGHI1

Thank u 🙏

wa.me/message/ZQTIYMZA7MGHI1 Let’s talk about your health.

If have not been to an emergency, you have no idea how blessed you are. It’s stressful, exhausting, annoying and have an extremely long wait. There’s nothing you will not see. Chai! God is so good!

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My dear I thought of this today ooh you are very correct we are living in a confused world may God have mercy on us.❤❤❤