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I'm sorry to hear about your pain. It’s essential to consult with a healthcare professional before starting any new routine. They can provide a proper diagnosis and recommend specific exercises or treatments tailored to your condition.

I'm having this pain since 10 Months, I went to neurologist they put me on different medications , then told me to get ultrasound of scrotum and the result came out normal , but still I'm having pain buring sensation in my right testis and both feets, then the urologist wasn't able to cure me , so I went to chiropractor and put me to therapist for back and legs , nothing helped, lot of money have gone , they couldn't do nothing , so while searching and searching these videos came up , so do you think it's those nerves only PLEASE REPLY and HELP Me

In general, the values discussed in this video are active range of motion, so able to achieve without manual assistance from the therapist. However, achieving these ranges of motion with passive assistance is often a very good starting point. It shows you have the available range of motion in the knee to accomplish 120 and now you can work to be able to achieve that motion without assistance.

@@KneeReplacementTherapists Thank you

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Here is a link to the Facebook group!

Glad it was helpful!

I'm glad to hear that the video was helpful for you!

It’s not uncommon for knee replacements to make sounds, especially if they’re new or if you’re moving in certain ways. If your knee replacement is making a noise like Velcro and it's loud enough for others to hear, it could be due to the materials of the implant or how it’s fitting.

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Thank you for watching and your feedback, best wishes to you!

It sounds like you’ve been through a lot, and it’s understandable to be concerned. It’s great that you’ve worked hard to regain your range of motion and muscle balance. Exercises that target the quadriceps, hamstrings, and hip muscles can often help. Additionally, focusing on proper alignment and biomechanics during activities like climbing stairs can be beneficial. You might consider seeking a second opinion if you still have concerns. It’s important to address any issues that could impact your confidence and recovery. Wishing you the best!

@@KneeReplacementTherapists Thank you!

At 5 months post-TKR, some tightness and tingling can be normal, but it’s important to address these concerns. The tightness might be due to scar tissue or muscle stiffness, and the tingling could be related to nerve irritation or circulation issues. It’s crucial to keep up with your physical therapy exercises and consult your surgeon or physical therapist to ensure everything is progressing well and to get specific advice tailored to your situation.

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Sorry to hear about your TKR challenges. To strengthen your quads, you might try straight leg raises, quad sets, wall sits, step-ups, and seated leg presses. Start with low intensity and consult your physical therapist for technique and to progress.

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Good day! It’s quite common to experience stiffness and limited range of motion after LCL, ACL, and ALL reconstruction surgery. Your knee and leg will likely be stiff and difficult to bend or straighten in the initial weeks. This can be due to swelling, pain, and the body’s natural healing process. Hang in there-recovery can be a slow process, but with patience and consistent effort, you should see progress.

I’m really sorry to hear about your mother’s struggles. It sounds like she’s been through a lot with her knee replacement and the recent surgery. I hope the physical therapy helps her regain some mobility and that she finds relief soon. Wishing her a smooth and speedy recovery!

@@KneeReplacementTherapists thanx

I’m sorry to hear about your challenges with the initial TKR and the issues that followed. It’s tough when things don’t go as planned. It’s good that you sought a second opinion and are now working with a surgeon who can address the problems more thoroughly. Regret is a natural part of dealing with such situations, but hopefully, the new approach will lead to better results.

I hear you! It's frustrating when there isn’t enough time to cover all the details. Many surgeons do provide essential information during appointments, but the limited time can mean only the basics are discussed. It’s important to be proactive and ask questions or seek additional resources if you need more information. Your health and understanding are important!

Same with me I wish I never had it done I am now an invalid

I’m sorry to hear about the ongoing swelling. It’s not uncommon to experience swelling after a total knee replacement, even several months post-surgery. Swelling can be influenced by various factors, including activity levels, fluid retention, and the body's natural healing process. To help manage the swelling, try to keep your leg elevated as much as possible, especially when resting. Applying ice can also reduce swelling and discomfort. If the swelling persists or worsens, it’s a good idea to consult your surgeon or healthcare provider to rule out any complications.

Sorry to hear you had this experience and are able to find the help and support you need.

I’m glad you found the information helpful! It’s true that post-TKR exercises need to be modified compared to what we did 30 years ago. Being cautious, especially after a revision and fall, is really important for your recovery. Great to hear you had your checkup and are staying on track. Thanks for sharing your experience!

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I get that too but I'd be more concerned if it were loose. Just see what this doc has to say about that

Sorry to hear about the tightness you're experiencing. It’s common to have some residual tightness after a total knee replacement. Try focusing on gentle stretching and strengthening exercises. If the tightness persists, consulting your surgeon or PT might be helpful.

This is a fair assessment. Tightness early on after surgery is common, although not ideal. Loosening is also a concern of a more serious issue of prosthetic failure.

That's great! Keep up the good work and hope you continue to have a good recovery!

Nice, that's great! Thanks for sharing and watching!

Hope you find this exercise helpful, best wishes to you!

The itching sensation you're feeling on your inner knees when standing for a while is actually quite common during the recovery process. It's often a result of nerve regeneration or changes in the healing tissues around the surgical site. You're definitely not alone in experiencing this-it's a common occurrence as your body continues to heal. If the itching becomes bothersome or if you have any concerns, it's always a good idea to check in with your healthcare provider just to ensure everything looks alright.

Thank you so much Dr Luke. 👏👏👏

You're on the right track! It's completely normal to experience bone pain and challenges with mobility in the early months post TKR. Your determination to keep exercising, pacing yourself, and staying positive is all important. Best wishes with your continued recovery!

This is a fair point. I usually recommend to patients try to sleep on the back with the leg mostly straight at least until you are able to achieve full knee extension (0 degrees), typically within the first few days to week. Once we know you have full extension range of motion we are less concerned about the extent of knee flexion when sleeping.

Yes, the bruising can hurt a lot. Usually these clear up within the first few weeks after surgery. Best wishes with your rehab and recovery.

Yes, most people tolerate and like the heat. Best of luck with your continued recovery!

In most instances this should be safe and ok to perform at 15 days post op but never a bad idea to verify with your own healthcare providers.

That's great to hear! It sounds like you're making remarkable progress just three months after surgery. Being able to run three miles on the treadmill without any problems is a significant achievement. Here's to continued success in your recovery journey!

Hi there, you are very welcome. Numbness and tightness around the knee can be quite common after TKR as your body adjusts to the changes from surgery. It's good to hear you're noticing some improvement, Take care!

Hi Tiya, I'm sorry to hear that you're still experiencing sounds and pain in your knee six months after TKR. It can be disheartening when recovery takes longer than expected. Have you discussed these symptoms with your surgeon or healthcare provider recently? It's important to keep them informed about any ongoing issues so they can assess your situation and provide appropriate guidance. Sometimes, additional physical therapy or imaging tests may be needed to understand what's causing the discomfort. In the meantime, gentle exercises recommended by your therapist and following any prescribed medication or pain management techniques can help. Take care!

👌👌👌

First, I'm sorry you are dealing with this issue. Next I strongly recommend seeking the advice of your personal healthcare team including your doctor and physical therapist especially if you have a fracture as this will impact the course of your recovery and specific recommendations. Best wishes to you!

Hi Sammy, I'm sorry to hear about the challenges you're facing post TKR. It sounds incredibly frustrating to not receive the thorough care and attention you deserve from your surgeon. Your concerns about pain, popping sensations, and the lump near your incision definitely warrant attention. It's good that your therapist suggested bringing these issues up to your surgeon. In the meantime, if the pain or any symptoms worsen, it might be worth contacting your surgeon's office again to see if they can offer any interim advice or move up your appointment. Hang in there, and I hope you get the answers and relief you're looking for soon. Take care!

This definitely can be just a normal symptom during your recovery from surgery, but it may also be an indication a complication, mainly a DVT or blood clot. I recommend consulting with your personal healthcare providers and share this information with them. Better safe than sorry.

@@KneeReplacementTherapists but there is no swelling and redness. It triggered when i bend knee..

Sorry to hear this. Hopefully this video offered some helpful advice. I would also recommend consulting with a physical therapist if you haven't recently for personalized assessment and recommendations.

You are very welcome!

You're very welcome! Thanks for watching and best wishes with his recovery!

I unfortunately can't give you a specific answer to this. For some people it is a couple weeks and for some it is a number of months. I hope you notice improvements and less pain soon.