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Lisa Jakub
United States
Registrace 10. 04. 2013
Lisa Jakub is an author, keynote speaker, and mindfulness coach. She worked as an actor from the ages of 4 to 22. With more than 40 projects on her resume, including Mrs. Doubtfire and Independence Day, she left Hollywood to find a more authentic path. Lisa found her purpose by supporting others who have also struggled with anxiety and depression. She is the founder and director of Mission Flexible, a nonprofit supporting military Veterans with post-traumatic stress.
Mission Flexible Veteran Mindfulness Retreat - May 2024
Our mindfulness retreat was full of yoga, mediation, equine therapy, writing, and camaraderie. It was such a pleasure to watch these Veterans do the important emotional work of healing, and have a hell of a lot of fun.
For more on these life-saving retreats - www.missionflexible.org
For more on these life-saving retreats - www.missionflexible.org
zhlédnutí: 83
Video
Mission Flexible: what are retreats like?
zhlédnutí 101Před 21 dnem
A quick look at all the incredible things we do on our Mindfulness Retreats for Veterans! Learn more and apply to join us at MissionFlexible.org
Mission Flexible: mindfulness retreats for Veterans donor video
zhlédnutí 161Před měsícem
Learn more about our immersive mindfulness retreats for Veterans at www.missionflexible.org/ We offer no-cost mindfulness retreats for Veterans who are dealing with post-traumatic stress. We focus on yoga, meditation, therapeutic writing, and camaraderie. We host retreats all over the country, and welcome men and women of any era. We don’t believe in having requirements for deployments, combat ...
Blue Mala Meditation: Replace the thought
zhlédnutí 259Před měsícem
Blue Mala Meditation: Replace the thought
Mission Flexible Mindfulness Retreats for Veterans - January 2024
zhlédnutí 236Před 3 měsíci
Our first retreat of 2024 was an incredible success! From cold plunge to sound healing to friendship bracelet-making - we bonded and laughed and talked about the important things. We did yoga, meditation, and therapeutic writing. We brought our demons into the light and we found a community to help us through. It was such a joy to be part of. For more information on my nonprofit, and to apply f...
Lisa Jakub in London: Mrs. Doubtfire Musical curtain call speech
zhlédnutí 647Před 4 měsíci
January 27th, 2024 - Celebrating the 30 year anniversary of Doubtfire by seeing the musical and being warmly welcomed by the cast and crew!
Lisa Jakub: Motivational Speaker Sizzle Reel
zhlédnutí 883Před 4 měsíci
Lisa Jakub: Motivational Speaker I love doing speaking events about various topics of mental wellness from stress reduction tools to compassionate leadership to redefining success in the modern world. These interactive and engaging programs give participants actionable steps to improve their lives. I help people feel less alone. Events can range from a couple of hours to an immersive full weeke...
Mission Flexible Mindfulness Retreat for Veterans -- August 2023.
zhlédnutí 287Před 9 měsíci
Skyland Camp in Clyde, NC. Writing | Yoga | Camaraderie For more information on our retreats, please visit www.missionflexible.org/ Mission Flexible is a 501(c)(3) nonprofit founded by author, mental wellness coach, and former actor Lisa Jakub We support military Veterans who are living with post-traumatic stress by providing immersive mindfulness retreats.
Blue Mala meditation: the glass was always broken
zhlédnutí 563Před 10 měsíci
An example of our member-only meditation classes at Blue Mala! Members get a guided meditation like this every Monday. If you'd like to join our pay-what-you-can community and get access to hundreds of on-demand yoga and meditation classes, plus a weekly live Office Hours with me check out bluemala.com/member-info
Mission Flexible Veteran Retreat: May 2023 ~ Madison, Virginia
zhlédnutí 291Před rokem
A mindfulness retreat for Veterans: yoga, mediation, therapeutic writing, art, acupuncture, sweat lodge, flow arts, fire performance and more! What a spectacular group we had. Thank you to everyone both Vets and civilians who made this weekend possible. To donate or apply: www.missionflexible.org
30 Minute Morning Practice: yoga, writing, meditation
zhlédnutí 746Před rokem
Join me for a 30-minute practice this is my favorite way to wake up, get grounded, and get focused for the day. I don't always have 30 minutes for this practice, but when I do, it significantly impacts the rest of my day. I hope it helps you as well. Grab your water/tea/coffee and enjoy! And if you like this, check out bluemala.com where a monthly pay-what-you-can membership gets you access to ...
Blue Mala: Yoga to Wake Up
zhlédnutí 779Před rokem
This is an 18-minute practice that I do when I'm dragging. It's great for first thing in the morning or mid-day when you need a pick-me-up. And if you enjoy this - consider joining the pay-what-you-can membership at Blue Mala bluemala.com/member-info you'll get live yoga and meditation classes with me every week, plus access to hundreds of classes on demand, and a supportive, awesome community....
Yoga for Insomnia: with Lisa Jakub of Blue Mala
zhlédnutí 773Před rokem
Sleep is so important. And it is brutal when we can't fall asleep, or stay asleep. When I struggle with insomnia, this is the yoga practice that I do. You can even do this right in your bed for the most convenient way to drift off! And if you enjoy this - consider joining the pay-what-you-can membership at Blue Mala bluemala.com/member-info you'll get live yoga and meditation classes with me ev...
Blue Mala Meditation: practicing ahimsa
zhlédnutí 578Před rokem
Ahimsa is the concept of non-harming or non-violence. It's easy for us to overlook the ways we might be harming ourselves. So practicing ahimsa means remembering the fundamental connectedness of life, and showing ourselves the compassion we show others. If you enjoyed this, please join our pay-what-you-can Blue Mala community and meditate with us live every week! bluemala.com/member-info You'll...
Mission Flexible Mindfulness Retreat for Veterans
zhlédnutí 344Před rokem
Mission Flexible Mindfulness Retreat for Veterans
Blue Mala meditation: That is the practice
zhlédnutí 553Před rokem
Blue Mala meditation: That is the practice
Brand new beginner yoga with Lisa Jakub
zhlédnutí 823Před rokem
Brand new beginner yoga with Lisa Jakub
Blue Mala: Equal ratio breathing technique
zhlédnutí 675Před 2 lety
Blue Mala: Equal ratio breathing technique
Blue Mala: 10 Minute Yoga for Neck and Shoulders
zhlédnutí 602Před 2 lety
Blue Mala: 10 Minute Yoga for Neck and Shoulders
I really wish my health would hold out to make it to one of Mrs. Jakub's veteran seminars.
Beautiful. As always. Thank you 🙏
Hey, those are my people on that screen.
Good 👏👏👏👏
🥰🥰🥰
RIP Robin Williams 😢
I just visited Miss doubtfire House, my childhood movie. Thank you, Lisa, for being a positive force in the world.
Time went by so fast, I feel much better after the session!
*they all look fantastic and James Bond?* ⭐️
Some amazing folks doing some amazing work in that video. And we are just getting started!
YES!!!
☮️💜✝️
Fantastic 🎉🎉🎉🎉🎉
Thank you!
is that woman lynda mason green?
Top'o The Mornin' from California👋🏽🥰
#veteranforlife!!! #militaryforlife!!! #missionflexibleforlife!!! 🙏🏽🥰🌸
Love you so much Miss Barbara!
👍🥰
Where’s Sally Field?
I was wondering that myself. Then I remembered that she died in Forrest Gump. Well her character did anyway. But unless she died for real then I can't think of a good reason either why she wouldn't have been a part of this.
The good reason is that she was on her book tour and had other obligations. :)
weird this popped up in my CZcams recommendations was literally just thinking about Mrs Doubtfire earlier today
❤
Great film and like you we all miss robin Williams
Love it 🙏🙏🙏❤️❤️❤️
🥰🥰🥰
🥰🥰🥰
Thank you very much for these mediations Lisa
You're so welcome! I'm glad you enjoy them.
Hai halo miss Lisa Jakub I your fans since you play Lidya Hillard in Mrs doubtfire on 1993 I'm from Indonesia.. And what city you live now miss Lisa Jakub ??
I live in Virginia!
@@TheLisaJakub very nice thank you .. Maybe in this year I travelling to USA I hope I can visit Virginia to meet you my favorite artist miss Lisa Yakub ❤️👍
Wow .. Mrs doubtfire three child take photo with Mr Pierce Brosnan ..very amaizing
Чего эти всё время ржут!? Идиоты?
Hi Lisa. I still remember you from Bermuda Triangle 1996. You can perfectly swim 😊 Greetings and have a peaceful day 😊
Ha! Thank you! You, too.
Namaste, my sister. Always good to see you.
❤❤❤
You make it more beautiful
Hello lisa jakub , sou seu fã brasileiro 🇧🇷❤️😍
Damn! Natie is pale
Hey sister. Dr Martin is still upset.
So adorable seeing you and the other Lydia hug.
It felt adorable. :)
@@TheLisaJakub A reply from you! Thank you! By the way, I bought your memoirs a while back. Haven't got round to it yet but I bought it brand new, full price hardback from Amazon when it was published! ☺️
Lisa...that took guts and you did so great! And wow that's a small stage. Hope to get to NYC to see it, but if not will await the tour's appearance in Denver. Cheers!
Thank you! I was trembling!!
Lisa is gorgeous
Wow this is awesome!
Thanks!
This is so sweet! ^_^ You are so sweet!
Great to see them all back together. It was refreshing to hear that Lisa stepped away in order to take care of her mental health and find a higher calling. It takes an unbelievable amount of courage to leave fame and fortune to serve others… and not know what that looks like. And she looks great when she smiles, I feel like she always played that sassy, tween kid filled with angst.
Very kind of you, thank you.
Nice Ms. Jakub. I feel the sizzle.
Hello Lisa i am French i met you on Insight Timer for the first time and i want to tell you that i love the beautiful person and soul you are ❤! I d love to meet you once in my life . And go on helping people to feel better ❤️🩹! Merci Lisa
That's so kind of you! Thank you. I'm so glad you enjoy Insight Timer!
Ms. Jakub, you were great in all your movies. I loved the show "Friday The 13th: The Series" and you were in my two favorite episodes from the show......."A Cup Of Time" and "The Playhouse."
Wow, thank you! That was a long time ago.
That’s just too cute
What a beautiful person you are... When I saw Mrs. Doubtfire for the first time, more than 30 years ago... I was a child and I fell in love with you, that beautiful hair you have... It's very nice what you do, helping other people, like veterans and child actors, I heard that once they become adults, many do not do well in acting, the transition from child actor to adulthood is very difficult. Keep up the good work Lisa, good luck!!! a hug from Argentina!!!
Thank you so much for the kind words! I really appreciate that.