Not Igor
Not Igor
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What School Didn't Teach You About Social Anxiety
Are you tired of struggling with social anxiety? Discover how to hack your social life and become a more confident, socially adept person in just a week! Learn the three secrets school never taught you about overcoming social anxiety and improving your social skills. Whether you're an introvert or just looking to build better connections, these tips will transform your social interactions.
Understand how social anxiety can enhance your ability to read body language and social cues. Learn how to manage the anxiety and use this skill to your advantage.
Master a simple breathing technique that reduces stress and anxiety instantly. Feel more relaxed and confident before every social interaction.
Realize that social skills are just that-skills. Discover why practicing your social interactions is crucial and how it can eliminate your social anxiety over time.
0:00 Intro
0:22 Number 1
1:04 Number 2
1:50 Number 3
zhlédnutí: 2 273

Video

The 3 Steps To Hack Your Social Life
zhlédnutí 132Před 28 dny
Unleash Your Social Potential with 3 Simple Steps! Feeling isolated in today's digital age? It's time to revolutionize your social life and break free from loneliness. In this video, I'll guide you through three actionable steps to supercharge your social skills and build meaningful connections, even if you're naturally introverted. Ever marvel at those who effortlessly captivate a room? Become...
How To Manipulate Toxic People To Shut Up
zhlédnutí 1,6KPřed měsícem
I'll reveal three powerful tactics to effectively handle toxic individuals without compromising your well-being. Say goodbye to stress, anxiety, and depression caused by toxic interactions as we delve into strategies that expose toxic behavior for what it truly is. If you've ever struggled with navigating toxic relationships, you're not alone. But fear not! I've learned that being direct is cru...
How To Kill Your Social Anxiety With Math
zhlédnutí 2,6KPřed měsícem
Here's how to beat social anxiety with math and logic. To improve your social skills, get rid of social anxiety and enter social flow with presence, since you're on self improvement. Being on self improvement you can improve yorself to become more popular and even stop being an introvert! Do you dread interacting with strangers? Let's analyze the numbers to put things into perspective. Calculat...
3 Mistakes That Make People Secretly Hate You
zhlédnutí 532Před měsícem
Do you ever feel like people disrespect you or treat you poorly? It's not just a feeling; it's a reality. In this video, we'll dive into the three deadly mistakes that could be causing others to resent you, and more importantly, how to fix them. "People have a natural tendency to talk about themselves, but nobody's there to listen." Are you guilty of constantly making everything about yourself?...
3 Conversation Starters That Feel Illegal
zhlédnutí 1,7KPřed 2 měsíci
Here's five incredibly effective conversation starters that will completely transform your interactions with strangers. Additionally, I'll be sharing a special technique tailored for those who struggle with shyness, ensuring you can effortlessly break the ice in any situation. Stick around until the end because I'll also divulge strategies to project confidence even when you're feeling apprehen...
How To Become Popular (No Bullsh*t Guide)
zhlédnutí 140Před 2 měsíci
To become popular, eliminate social anxiety, stop being an introvert and archieve social flow, you must cold approach (talking to strangers). This will skyrocket your social skills, alongside with mastering deep conversations, where you discuss with people your values, fears, aspirations and so on. You must also know how to start a conversation, and deal with social anxiety and introversion, wi...
How To Make A Ridiculous Amount Of Friends
zhlédnutí 474Před 2 měsíci
Ok, you're lonely and have no friends. You want to be more social, be a social butterfly and effortlessly enter deep conversations, but you can't. With this framework you're going to make so many friends, that you won't even be able to remember their names. And you do that by mastering the cold approach and the mindset behind social interactions to become truly popular, like not caring about wh...

Komentáře

  • @GamingWithJas-ff4yf

    Thank you i came from a youtuber called Richard who in his video said to use your channel to get rid of social anxiety

  • @NarutoUzumaki-vd2bu

    I just need to improve my social skills a lil more again😁

  • @RootsOf7
    @RootsOf7 Před 4 dny

    I don't think number 1 applies to me, like I spend lots of time trying to read social cues, but I don't read people like a book, I just spend more time thinking about what it _could_ mean.

  • @iSoEJ
    @iSoEJ Před 6 dny

    2 a day????? I can’t even remember the last time I talked to a stranger. We need to start with baby steps 😂 1 a month 💀

    • @notigor1
      @notigor1 Před 6 dny

      gonna post a video for more detailed steps on this in a few days, so stay tuned bro

  • @danielozem6384
    @danielozem6384 Před 6 dny

    Thank you for the video, though it does seem like a challenge, I'll work through it slowly, take care.

  • @AdonisJackson-sy8pk

    Nice video bro, can you go more into this topic and find more ways to handle social anxiety

  • @rightclickendit3951

    you have a “name 10 books” kinda accent and voice

  • @danielozem6384
    @danielozem6384 Před 7 dny

    All my life I never knew that I was doing mistake number 2 all along, hunched over with crossed arms as if I am repelling everyone and ready for a fight, thank you so much for the insight 🙏🏾

  • @heisljulius
    @heisljulius Před 16 dny

    The Internet is full of sharlatans like you

  • @coldfire6869
    @coldfire6869 Před 26 dny

    lots of weird fingers in your video;)

  • @ranc1977
    @ranc1977 Před měsícem

    "Ghost him, avoid him like plague." hehe problem is that this turns into social anxiety and society tells us that we will become weird if we avoid people and isolate ourselves - pathologizing our normal reactions to toxic people Great vid! I love the message number 2! I would think to do something like that but society and self help books brainwashed me to not pull something like that up - but it makes total sense to do it with hard core toxic people!

  • @Dominasty
    @Dominasty Před měsícem

    The title of this video should be: "How to stand up for yourself in middle school." Because this is childish behavior you figure out how to deal with as part of growing up. Toxic people, in the workplace, aren't textbook bullies like this. A++ for the use of AI Generated art, transitions, and animations. I enjoyed that. And I enjoyed your humor throughout, too. Keep making content! Edit - My tips to stop toxic people from bothering you: Figure out how to be physically imposing (workout a LOT and do plenty of practical MMA training at least once a week), highly gregarious and charismatic, and be instantly and and extremely violently aggressive when your physical well being is threatened. This is similar to prison but with a whole lot more social intelligence and likeability involved because you have to actually like and get along with the people around you, outside of prison. The reason these methods work well is myriad: 1. The physically imposing part subconsciously intimidates other from running their mouths at you. But some of the "little man syndrome" types will still be aggressive or even more aggressive to you despite being fit and muscular. If you're a woman, this still works! You won't be as muscular but even men can tell when a woman is clearly strong (and will think twice of messing with her). Because we are still firiggin' APES. 2. The gregariousness and charisma go extremely far to disabling or disarming toxic people and aggressors. This takes a while to develop and you may fail. But that's part of life. If a little man syndrome dude walks up on you, aggressive, etc. Instead of being aggressive back by chucking him like a sack of potatoes, raise your hands up in innocence JUST like Not Igor suggested, and say disarming things such as, "NO way I would fight you. These muscles are just for show. I'm no match for you, seriously. You're clearly built for power and speed and I'm just a pretty boy who likes looking at myself in the mirror. I ain't worth the jail time." Because, often, you both would get arrested for fighting if you're out in public, anyway. Avoiding a fight is better than hoping you can get a sucker punch in before you get stabbed or shot. And you have no idea if "little man" is part of a gang and fighting back results in retaliation. It's better to disarm and act cowardly in this scenario than getting the oh-so-satisfying clapping sound as your fist lands right on their face. 3. When all else fails and you or people you care about are at risk of bodily harm, you bring holy retribution upon them such that they will deeply regret it the rest of their lives. This is what the practical training is about. But don't ever go too far. Know when to stop. This is also what the training is for. In some countries, defending yourself is illegal. Know your situation. Know your limits. Most of these types are full of hot air and too much alcohol, anyway. So a quick choke out and roll them over on their side until they come to. Then start with #2 and get the bouncer or police. If he's drunk, he may vomit and choke so don't get manslaughter charges - take care of him until authorities arrive. I promise you, being fit, likeable, and charismatic (those last two are not the same thing) goes much further than anything else you will try. It will stop problems before they even show up. You will make friends and they will be quick to defend you when toxic people try to do toxic things. This works much better for your career and in the work place. It's incredible how much of a benefit being fit and muscular is in the work place.

  • @unseenbirb3247
    @unseenbirb3247 Před měsícem

    it was fatte this found me

  • @abuela5674
    @abuela5674 Před měsícem

    These vids are amazing, keep them coming, don't get discouraged by view count, one vid will blow up and ur channel will take over youtube.

  • @Rev_Oir
    @Rev_Oir Před měsícem

    My toxic narcissists usually attack me when I'm alone, so these appeals to friends won't work. I devised some other means of shutting them up, by turning their provocations back on them. She'll say something stupid, to try to get a response she can use against me. But no matter what it is, I just ask, "Is that what you think? Imagine that." Then look at my bare wrist and exclaim, "Oh, look at the time!" And get up and leave. Another good way to shut up toxic rants is to ask, "Does anybody care what you think?" (Putting them on the defensive) then INTERRUPT their answer with, "NO, I meant SANE, INTELLIGENT people." This will embarrass them into silence, because they have no support for their toxic trash, except the voices in their head.

    • @notigor1
      @notigor1 Před měsícem

      That's actually pretty good! Also try boxing since they attack you when you're alone (no witnesses)

    • @unseenbirb3247
      @unseenbirb3247 Před měsícem

      im gonna start takin notes from this

  • @Phewboy__
    @Phewboy__ Před měsícem

    Want to be friends on discord bro ? :). Btw I love this kind of content man. Keep up the good work 🎉.

    • @notigor1
      @notigor1 Před měsícem

      sure, send the request

    • @Phewboy__
      @Phewboy__ Před měsícem

      ​@@notigor1 Okay Bro 🔥. What's Your Discord ID ?

    • @notigor1
      @notigor1 Před měsícem

      Already sent the request ;)

    • @Phewboy__
      @Phewboy__ Před měsícem

      ​@@notigor1 Gotcha man. My Id is Phewboy

  • @mthnadq9703
    @mthnadq9703 Před měsícem

    hi, I'm subscriber number 91. remember me when you get famous😁

  • @thestarheater973
    @thestarheater973 Před měsícem

    Bro did you cook those paintings? They are very good!

  • @anthonymeza8318
    @anthonymeza8318 Před měsícem

    Why did my brain read the thumbnail equation as P(E)N/S

  • @elisglaze6077
    @elisglaze6077 Před měsícem

    I didn’t consider having gratitude for this stage in my life. Ive been dealing with anxiety lately and it’s isolated me in a lot of ways but, you’re exactly right. One day I’ll look back at this time and i’ll be proud of the progress that I have made. Thank you for this incredibly motivating message. 🤍

  • @chemicaldeath9866
    @chemicaldeath9866 Před měsícem

    That's not fair I dont have "inner imaging" I have an "Inner Dialogue" meaning I can't even imagine what my own moms face looks like and you want me to remember a strangers face? I can remember people, names, actions, ect. damn near perfectly AND ACTIONS EFFECT PEOPLE... "you could say the most vile thing and they probably wouldn't recognize your face" but why does that matter? im not anxious because im afraid someone will remember my face and call me out for the last time I was weird 😂 im anxious because of the CONSEQUENCES of being "weird" in the moment... People say/do violent/rude things, some people are openly racist/sexist/ableist... im not gonna just stop being anxious because they wont remember my face, because that doesn't stop THEIR ACTIONS in the moment nor does it stop how much their actions hurt, and you do know anxiety can come from the fear of an action right? Like just because I cant pull their face from my memory bank doesn't mean I wont have an instant flooding of every bad memory involving them and every rude ACTION they've done once I see their face again, and it sure as hell doesnt mean that the action just didnt effect me because I couldnt remember their face. The only way you (permanently) forget the face of someone saying the most vile things to you is if you A.) have Alzheimer's or B.) just so happen to NEVER SEE THEM AGAIN because the second you see their face in real life you remember them and the things they did cause THATS HOW MEMORY WORKS. Like literally what does having the ability to see their face in your head have to do with anything at all tbh, like the real world exists and those people exist in the real world and so do their actions??? edit: I also live in a village of like 900 people spread across like 7 miles^2 and don't be leaving the house due to my social anxiety so I interact with like 5 strangers a month, while I do love the sentiment of this video it seems EXTREMELY individual and self-centered... This may be YOUR answer, it may even be the answer for many people in the comments but it sure as hell isnt THE answer, let alone MY answer.... this sucks😞😞

    • @notigor1
      @notigor1 Před měsícem

      Hey, your situation seems really tough... Don't get discouraged though :) You've been dealt some bad cards in life, it's your responsability to make the best of them! Just to shatter some limiting befiefs you have (I'm not trying to defend what I said in the video, just helping you here). 1. You say that you're afraid of what will happen in the moment, but you do realize that the present moment is temporary, right? I'll tell you what isn't: regret. Being weird in the moment hurts, even for me, but after 10 seconds, it's gone. Regret is differet though. Imagine yourself in 10 years from now. You've gotten older, yor youth is gone. Will you regret the 10 years of social isolation you had and all of the missed friendships? I sure do. Because I was once like you. Talked to maybe a stranger per year (literally didn't even talk to cashiers, I just used to take self checkout). But when people tried to help me to get more social, I defended my position tooth and nail. I argued for hours and hours about how I'm an introvert, and have extreme social anxiety, and how I hated people and couldn't be helped. Don't listen to all of the excuses you have, avoid my mistake! 2. I'd actually argue that you do forget faces of people. Sometimes I even forget the faces of people I cold approach, so sometimes when I'm walking people just randomly wave or fistbump me, even though I don't remember them. When I ask them who they are, they tell me that I was the guy who talked to them literally 2 days ago. 3. You live in a village? that kind of sucks bro. Last summer I stayed at my grandma's house in a small village (probably 1000 people or less) and I just got super lonely after 2 months of being there. You've got some serious mental strenght to not go crazy in there. I'd say to just find ways around that. Maybe find a bike and pedal to the nearest city on a weekend day and socialize there. You can enter discord servers with like minded people, participate in group calls there, dm some, and so on. Try also walking around your village for fun to talk and be kind to everybody. Maybe if you find a group of people your age talk to them, exchange numbers, and organize stuff later on. In the meantime, make your life as fun as you can! Try working out, try a new hobby, get out into nature (one of the few things that I loved about my 2 month stay in the village was the incredible nature there), start eating clean and so on... (but no pressure tho) Anyways, good luck on everything!

  • @liamsmith1413
    @liamsmith1413 Před měsícem

    i thought it said meth for a second 💀

  • @penguinmemes271
    @penguinmemes271 Před měsícem

    I didn't remember any face, so 0% for that, and I got a 0.00011% on the second one lol

  • @outofbodypickle8408
    @outofbodypickle8408 Před měsícem

    Thanks Igor! This video will prove a great resource for many im sure! Also, the background images are ai? No?

  • @noonesfault8231
    @noonesfault8231 Před měsícem

    I just hope you listen to your advice at the beginning of step three don't get discouraged by low views your content is great keep making more and more people will come

  • @theytmixer1912
    @theytmixer1912 Před měsícem

    Mine is 0.0019178022% What was yours?

  • @parthisdripped1432
    @parthisdripped1432 Před měsícem

    you are my best friend

  • @riccardo-papalia
    @riccardo-papalia Před měsícem

    Bro this video was fire! I started cold approaching 1 or 2 months ago, and I think I'd recognise some people if I were to meet them again. But this video made me realise that I would never remember what they did or said to me.

    • @notigor1
      @notigor1 Před měsícem

      Yep! That's exactly what I told my bro when we were out cold approaching a few days ago. I still remember how his eyes sparkled up when he realized that, and after literally 5 minutes, he went and asked a girl for her number like a chad (he got rejected). But even after that he was still excited because he got rid of his social anxiety just like that!

  • @ConorSmith15
    @ConorSmith15 Před měsícem

    You don't see much content like this on CZcams. Very underrated channel. Keep it up bro

  • @riccardo-papalia
    @riccardo-papalia Před měsícem

    This actually makes sense.. Bro has it!

  • @j47k
    @j47k Před měsícem

    very very good thumbnail

  • @Bom.3d
    @Bom.3d Před 2 měsíci

    bro

  • @girismommy1569
    @girismommy1569 Před 2 měsíci

    No

  • @scutyardwilliamgate
    @scutyardwilliamgate Před 2 měsíci

    very helpful!

  • @Sofia-uc9jq
    @Sofia-uc9jq Před 2 měsíci

    keep up the good work! amazing video, i can see your channel making it very far

  • @notigor1
    @notigor1 Před 2 měsíci

    Did the script while sleep deprived, so I accidentaly said 5 conversation starters instead of 3 at 0:09 (oopsie)

  • @dariozompatori7653
    @dariozompatori7653 Před 2 měsíci

    This guy is definitely not Igor

  • @ConorSmith15
    @ConorSmith15 Před 2 měsíci

    Your editing is insane bro. Massive potential here

  • @riccardo-papalia
    @riccardo-papalia Před 2 měsíci

    Guys, if you feel like this video doesn't provide practical advice, check out this man's other videos. He provides insane value that can seriously change your life. Great video, bro, but as I said, I felt like it was more generic than the others. You went from social anxiety to cold approaching too fast imo.

  • @riccardo-papalia
    @riccardo-papalia Před 2 měsíci

    The amount of value in this video is insane! It's clear that you delved so deep into cold approaching that you basically figured it all out.

    • @notigor1
      @notigor1 Před 2 měsíci

      Riccardo, the man, the myth, the legend

  • @NBT_Data
    @NBT_Data Před 2 měsíci

    Subscribed, wish to see more videos like these.

  • @somesortofdelicousbiscuit
    @somesortofdelicousbiscuit Před 2 měsíci

    good vid