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These 3 FRUITS You Should Be Eating For Breakfast To Detox Kidneys
Eating these 3 fruits for breakfast can help detox your kidneys and improve your overall health. In this video, we explore the benefits of incorporating blueberries, apples, and cranberries into your morning routine. Blueberries are rich in antioxidants and help prevent urinary tract infections, which can be harmful to your kidneys. Apples, low in sodium, potassium, and phosphorus, are excellent for maintaining kidney function and reducing the risk of kidney stones. Cranberries, known for their powerful antioxidants and anti-inflammatory properties, help cleanse your kidneys and prevent urinary tract infections. By adding these delicious fruits to your diet, you can naturally support your kidney health and enjoy their unique benefits. Stay tuned for practical tips and more insights into how these fruits can enhance your daily life. Remember, a small change in your breakfast routine can lead to significant health improvements!
Hashtags
#KidneyDetox
#HealthyBreakfast
#DetoxFruits
#NaturalKidneyCleanse
#HealthyKidneys
#FruitBenefits
#NutritionTips
#KidneyHealth
#CleanEating
#WellnessJourney
Disclaimer: The materials and Information Contained on This Channel are provided for General and Educational Purposes only and therefore are no substitute for informed medical Advice or Treatment. Please Consult a Medical Doctor to seek treatment for any illnesses or medical concerns you may have. Thanks For watching Video
zhlédnutí: 98 276

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Komentáře

  • @claviativdnwijk
    @claviativdnwijk Před 17 minutami

    Yes GREAT but I have a leaky gut, no sugars, any sugars!!😢 Some foods good for leaky gut are bad for kidneys again😢😢😢😢 Only God can help me!

  • @shirleylake7738
    @shirleylake7738 Před 2 hodinami

    Thank you 🎉for tue information about the fruits that help the kidneys stay healthy.😊

  • @bernadettearcenal6550
    @bernadettearcenal6550 Před 3 hodinami

    Thank you so much for your information about your topic

  • @rosemarietamondong2845
    @rosemarietamondong2845 Před 14 hodinami

    Thank you very much.

  • @peterwilson9294
    @peterwilson9294 Před 14 hodinami

    I think all food should be labelled regarding chemical sprays what does the FDA do. There Job properly

  • @user-gg4sw2cs2h
    @user-gg4sw2cs2h Před 17 hodinami

    How about poten-c...

  • @kathleennye262
    @kathleennye262 Před 17 hodinami

    I already eat blueberries with a yoghurt or oatmeal for breakfast. I had kidney cancer five years ago so now only have one kidney ..I’m trying to eat sensibly to keep that kidney working well. I’m almost 74… I’m wondering what I CANT eat with one kidney? Are bananas a no no?

  • @fernandodavid2800
    @fernandodavid2800 Před 18 hodinami

    Shortcuts is the main cause of failures.. details will help us fully understand what wr need.. have the patience.

  • @ioanawaite9686
    @ioanawaite9686 Před 18 hodinami

    Some of the fruit you tack about also raises BS

  • @waveneyifill8913
    @waveneyifill8913 Před 18 hodinami

    Thank you for the informative video. The content is great and I really like it.❤👍🙏

  • @ninashirley432
    @ninashirley432 Před 20 hodinami

    Grapes I can’t eat they give me a tummy ache I eat the others daily thank you

  • @J.Paul2023
    @J.Paul2023 Před 20 hodinami

    Thanks but we do want to hear from the 108 year old himself and not a robot. Thank-you

  • @jimmycain8669
    @jimmycain8669 Před dnem

    That guy ain’t 108 years old

    • @dennisberceles7387
      @dennisberceles7387 Před 21 hodinou

      Johnny Nathis is older at 88, Ringo is older at 84 this july 7.

  • @OhWel
    @OhWel Před dnem

    Not one dime Obama go away we don't want you or Joe Biden

  • @HaakonOdinsson
    @HaakonOdinsson Před dnem

    If you’re going to eat fruit or veg…make sure it’s organic. Strawberries eg, are one of the worse for chemicals being sprayed during growing

    • @rosemarykennedy5430
      @rosemarykennedy5430 Před 15 hodinami

      I was going to say something similar. Using ever-increasing amounts of pesticides throughout the growing process seems standard practice and the contamination can’t be washed off. Often “organic” might mean fewer rather than no pesticides as standards and regulations differ between countries.

    • @HaakonOdinsson
      @HaakonOdinsson Před 15 hodinami

      @@rosemarykennedy5430 I see in the US they now have this APEEL thing. Personally I only eat things that I know are not tainted. I buy my meat 100% grass fed, chicken free range, not cage, etc.

    • @rosemarykennedy5430
      @rosemarykennedy5430 Před 14 hodinami

      @@HaakonOdinsson Apeel coating is used worldwide and by all the big supermarket chains Aldi, Lidl etc. However, chemicals and pesticides seem to be used from the planting of the often GM seeds so they’re almost impossible to avoid. Homegrown produce and grass fed meats, while safe and nutritious, are far too expensive for the vast majority.

    • @HaakonOdinsson
      @HaakonOdinsson Před 14 hodinami

      @@rosemarykennedy5430 not that expensive where I am in the uk to be fair. Example, I can get a steak in the supermarket or I can pay £3 more for a grass fed steak at a local butchers (who source their meats locally). Don’t smoke or drink either, so that saves money. I’m lucky though, lots of people don’t have access or are able to afford it. There is no APEEL in the lidl’s here in the uk, as far as I’m aware. Plus I know a couple of people who grow their own produce, GM free, organic. I try to eat as healthy as I’m able. Edit: just found out ASDA and Tesco are trialling APEEL here….i will avoid!

    • @rosemarykennedy5430
      @rosemarykennedy5430 Před 14 hodinami

      @@HaakonOdinsson Aldi and Lidl “don’t have a policy on Apeel” and staff aren’t allowed to discuss it so there’s no guarantee that it’s not being used. You seem to be sourcing your food very well 👌

  • @ryankeo9481
    @ryankeo9481 Před dnem

    If you have kidney disease, you should not be on vitamins without consulting your doctor

  • @edinanatividad7497

    What are those vitamins just please mention it.

  • @Amal-zg2kd
    @Amal-zg2kd Před dnem

    Thanks for all your great advice . I enjoyed watshing your video. They provide a lot knowledge and are very helpful.👍👍👍

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your kind words! I'm glad to hear that you enjoyed the videos and found them helpful. Your feedback means a lot and motivates me to keep creating valuable content. Thanks for watching and commenting! 👍👍👍

  • @AhangarRashid
    @AhangarRashid Před dnem

    You can protect a healthy Kidney with this from illness but not heal a ill Kidney by this

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! While maintaining a healthy lifestyle can help protect a healthy kidney from illness, it cannot heal an already ill kidney. It's important to consult a healthcare professional for appropriate treatment and management of kidney conditions. Thanks again for engaging!

  • @melbabonet8112
    @melbabonet8112 Před 2 dny

    Thank you much appreciated. I know I’m on the right track much respect, peace and love my friend.🙏❤️🙋🏻‍♀️

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your kind words! I'm glad to hear you're on the right track. Your respect, peace, and love are deeply appreciated. Keep taking care of yourself and stay positive on your journey. Peace and love to you too, my friend! 🙏❤️🙋🏻‍♀️

  • @anville4921
    @anville4921 Před 2 dny

    Vitamin C is water soluble. How can that be harmful to our bodies?

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! While vitamin C is water-soluble and usually excreted by the body, excessive intake can lead to kidney stones and other issues, especially in individuals with preexisting kidney conditions. It's important to consume it in recommended amounts to avoid potential harm.

  • @helenmacias9769
    @helenmacias9769 Před 2 dny

    What fruits are they

    • @LJAG77
      @LJAG77 Před 12 hodinami

      Well.. listen to the video and you’ll know ! 😅

  • @deanwilson5767
    @deanwilson5767 Před 2 dny

    What about lemons?

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! Lemons are generally good for kidneys as they are rich in citrate, which can help prevent kidney stones. However, moderation is key, and it's best to consult with a healthcare professional, especially if you have existing kidney conditions.

  • @jweego
    @jweego Před 2 dny

    Too elaborate....not needed

  • @mariashieladolosa8239

    I remembered his nephrologist removed his multivitamins which is centrum. Now I understand and I'm so thankful for this video because I fully understand of each medicine or multivitamin supplements to be given or not.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      I'm glad to hear that the video helped clarify things for you! Understanding the impact of each medicine or supplement is crucial, especially for kidney health. It's always best to follow your nephrologist's advice. Thank you for sharing your experience!

  • @mariashieladolosa8239

    That's why when my patient was hospitalized his doctor removed his Vit D3 lvitamins and some medicines for his heart.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! Doctors sometimes remove certain vitamins and medications when a patient is hospitalized to avoid potential interactions and complications. It's essential to follow their guidance for the best care and recovery. I'm glad the video provided clarity on this.

  • @BalanceLife-ct8cs
    @BalanceLife-ct8cs Před 2 dny

    Life is really difficult, every day that passes I feel lost and lonely. Despite trying so hard, there seems to be no way out. Hopefully someone can share and give me some advice to get through these dark days.🙏🙏😢

    • @NNM-vm2wf
      @NNM-vm2wf Před 2 dny

      Pray the only one creator, who created everything including all the angels , all the prophets such as like Adem, Noah, Abraham, Moses, Jesus and the last prophet Mohammed( peace be upon them all). When you try to learn Islam , when you try to become closer with trying to learn the religion, Allah Teala gives you relief inshallah. Our

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for sharing your feelings. I'm sorry to hear you're struggling. Remember, it's okay to seek help and talk to someone you trust. Consider reaching out to a mental health professional or a support group. Taking small steps each day and practicing self-care can make a big difference. You’re not alone; brighter days are ahead. 🙏🙏😢

  • @vojkostar
    @vojkostar Před 2 dny

    beatroots makes kidneystones

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! Beetroots contain high levels of oxalates, which can contribute to the formation of kidney stones in some individuals. If you're prone to kidney stones, it's best to consume beetroots in moderation and consult with a healthcare professional for personalized advice.

  • @HealthNumber11
    @HealthNumber11 Před 3 dny

    Thanks for sharing❤❤

  • @Kar0024
    @Kar0024 Před 3 dny

    Don’t overdo vitamins like taking mega doses of C and D .

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! It's important not to overdo vitamins, as taking mega doses of C and D can lead to health issues, including kidney problems. Stick to the recommended daily allowances and consult with a healthcare professional before making any significant changes to your supplement routine.

  • @425chang
    @425chang Před 3 dny

    Vitamin D(>2000u/d),vit.B12,Vit. E, vit. A, vit.C should be avoided, if you have kidney problem.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! If you have kidney problems, it's advised to avoid high doses of Vitamin D (>2000 IU/day), Vitamin B12, Vitamin E, Vitamin A, and Vitamin C supplements. These can potentially worsen kidney function. Always consult with your healthcare provider for personalized advice regarding supplements and kidney health.

  • @daveolep7657
    @daveolep7657 Před 3 dny

    You jeed to take vitamin D withWith k so k,help the vitamin D to be deposited to to bones reducing the risk .

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! Taking Vitamin D with Vitamin K can help support bone health by aiding in the proper deposition of Vitamin D into bones, potentially reducing the risk of fractures and improving bone density. It's important to maintain balanced intake and consult with a healthcare provider for guidance.

  • @heikkikunttu305
    @heikkikunttu305 Před 3 dny

    Too much ADEK vitamin is dangerous

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! If you have kidney problems, it's advised to avoid high doses of Vitamin D (>2000 IU/day), Vitamin B12, Vitamin E, Vitamin A, and Vitamin C supplements. These can potentially worsen kidney function. Always consult with your healthcare provider for personalized advice regarding supplements and kidney health.

  • @BrokenTails
    @BrokenTails Před 3 dny

    D B E A C A B C D E

  • @ramanand7639
    @ramanand7639 Před 3 dny

    Now I know 3 is same as 7. Thank you.

  • @rogerledesma3145
    @rogerledesma3145 Před 3 dny

    Seems shes 80 years old

  • @ArnoldLlamas-jw6lk
    @ArnoldLlamas-jw6lk Před 3 dny

    What vitamins fit to take for healthy kidney ?

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! For healthy kidneys, it's generally recommended to focus on a balanced diet rather than specific vitamin supplements. However, Vitamin B6, Vitamin D (in appropriate doses), and Omega-3 fatty acids can support kidney health. Always consult with a healthcare professional for personalized advice.

  • @aidaalnammary2845
    @aidaalnammary2845 Před 3 dny

    Thank you

  • @derekmwenesongole4396

    How often do you drink it

  • @michelelindseth8250

    What about the fructose dangerous to diabetics?

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! Fructose can be dangerous for diabetics as it can raise blood sugar levels more quickly than glucose. High intake of fructose, especially from sugary drinks and processed foods, can contribute to insulin resistance and worsen diabetes control. Monitoring fructose intake is crucial for diabetics.

  • @percivallavilla7149

    no need to take any vitamins it can get straight to the food we eat.fruits and vegetables are on the list.for protein meats and grains..do not over taking those vitamins that are fat soluble vitamins A,D,E,K this vitamins is toxin if you taking too much it will stock in liver.. while vitamin C,B complex is a water soluble safe to take even for a large portion.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! Getting vitamins from food like fruits, vegetables, meats, and grains is generally sufficient. Be cautious with fat-soluble vitamins (A, D, E, K) as they can accumulate and become toxic. Water-soluble vitamins like C and B complex are safer in larger amounts since excess is usually excreted by the body.

  • @young749Au
    @young749Au Před 4 dny

    most of these fruits are high in salicylates. for those who have sensitivities toward salicylates, these fruit could cause more problems.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! Some fruits are high in salicylates, which can pose issues for those sensitive to them. Individuals with salicylate sensitivity may experience symptoms like headaches or gastrointestinal problems. It's important for them to identify and limit intake of high-salicylate foods under guidance from a healthcare professional.

  • @mouthai4089
    @mouthai4089 Před 4 dny

    Quak2

  • @areyoukidding1431
    @areyoukidding1431 Před 4 dny

    I was hoping peaches were on the list. Oh well, there are a lot of great choices on this list. Thank ypu!

  • @stevencharney6315
    @stevencharney6315 Před 4 dny

    Shut up you talk too much

  • @sankar3454
    @sankar3454 Před 4 dny

    The main culprit is "WATER INSOLUBLE" medicines/vitamins either oral or injectable

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před dnem

      Thank you for your comment! Water-insoluble medicines or vitamins, whether taken orally or by injection, can be particularly problematic for kidney health. These substances may not dissolve properly and can lead to kidney damage or complications. It's crucial to use such medications under close supervision from healthcare providers.

  • @chandanajudewithanageperer7559

    God Bless

  • @irianecharlotha8504

    Yoo much talking, please telinga to the inporting point.

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před 4 dny

      Thank you for commenting! Our audience appreciates in-depth information, which is why we create these detailed videos after thorough research. We apologize if this caused any inconvenience and will keep your feedback in mind for the future.

  • @magismagiswary6494
    @magismagiswary6494 Před 5 dny

    All vitamins r recommend by our doctors, so how can it is dangerous for our health

    • @Nourish360-iw1ub
      @Nourish360-iw1ub Před 4 dny

      Thanks for commenting! While doctors recommend vitamins, synthetic versions can sometimes have different effects compared to natural ones. Overuse or incorrect dosage of synthetic vitamins can potentially lead to health issues. It's important to follow your doctor's advice and use supplements as directed.