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Life With Grief Podcast
Registrace 5. 01. 2023
Struggling with grief or loss? Want to find ways to live a vibrant, fulfilling life again? You've come to the right podcast!
LWGP is here to help redefine and challenge your grief to help you find gains from your losses. We dig into conversations around the difficulties of heartbreaking loss, coping tools, the messy parts of loss we don't always hear about, get into some amazing chats with guests, and discover ways to move through your grief to live the big, beautiful life you deserve after loss.
LWGP is here to help redefine and challenge your grief to help you find gains from your losses. We dig into conversations around the difficulties of heartbreaking loss, coping tools, the messy parts of loss we don't always hear about, get into some amazing chats with guests, and discover ways to move through your grief to live the big, beautiful life you deserve after loss.
065. Coping with Unmet Expectations (Especially in Grief!)
This topic has definitely come up on the podcast before, but I thought it was important to dig into this one a little more!
Let’s talk about coping with unmet expectations. There can be grief around having certain expectations on things both in and out of our grieving experience.
Because of that, I wanted to address unmet expectations and talk about some tools and mindset shifts that we can use to be realistic with our expectations.
And, how to cope with unmet expectations so you can process your loss(es) in a healthy way and mitigate any disappointment or hurt from those around you.
Episodes referenced:
Episode 6: 4 Tips on Where to Start Healing
Episode 9: Grief, Loss, and Strain on Relationships (feat. my husband!)
Episode 44: Understanding and Coping with Emotions as we Grieve
Episode 58: Raising Frequency and Vibrational Levels During Grief
Work with me:
14-Day Relief in Your Grief Challenge: lossesbecomegains.com/relief-in-grief
Explore my Intentional Life After Loss membership: lossesbecomegains.com/membership
Work with me one-on-one: lossesbecomegains.com/work-with-tara
Connect with me!
Instagram: lossesbecomegains
Instagram: lifewithgriefpodcast
Facebook: losses.become.gains
Website: lossesbecomegains.com/
Shop the LBG Daily Journal: lossesbecomegains.com/journal
By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including-without limitation-reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting hello@lossesbecomegains.com.
This podcast is for educational purposes only. This podcast is not intended to be a substitute for any necessary therapy or counseling to address deeper, past-focused traumas. We don’t attempt to give answers, fix, diagnose, or treat grief. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Let’s talk about coping with unmet expectations. There can be grief around having certain expectations on things both in and out of our grieving experience.
Because of that, I wanted to address unmet expectations and talk about some tools and mindset shifts that we can use to be realistic with our expectations.
And, how to cope with unmet expectations so you can process your loss(es) in a healthy way and mitigate any disappointment or hurt from those around you.
Episodes referenced:
Episode 6: 4 Tips on Where to Start Healing
Episode 9: Grief, Loss, and Strain on Relationships (feat. my husband!)
Episode 44: Understanding and Coping with Emotions as we Grieve
Episode 58: Raising Frequency and Vibrational Levels During Grief
Work with me:
14-Day Relief in Your Grief Challenge: lossesbecomegains.com/relief-in-grief
Explore my Intentional Life After Loss membership: lossesbecomegains.com/membership
Work with me one-on-one: lossesbecomegains.com/work-with-tara
Connect with me!
Instagram: lossesbecomegains
Instagram: lifewithgriefpodcast
Facebook: losses.become.gains
Website: lossesbecomegains.com/
Shop the LBG Daily Journal: lossesbecomegains.com/journal
By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including-without limitation-reproduction, retransmission or editing of this Podcast may be made without the prior written permission of Tara Accardo, which may be requested by contacting hello@lossesbecomegains.com.
This podcast is for educational purposes only. This podcast is not intended to be a substitute for any necessary therapy or counseling to address deeper, past-focused traumas. We don’t attempt to give answers, fix, diagnose, or treat grief. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
zhlédnutí: 21
Video
065. Coping with Unmet Expectations (Especially in Grief!)
zhlédnutí 4Před 21 hodinou
Source: www.podbean.com/eau/pb-sj5is-16818dd This topic has definitely come up on the podcast before, but I thought it was important to dig into this one a little more!Let’s talk about coping with unmet expectations. There can be grief around having certain expectations on things both in and out of our grieving experience.Because of that, I wanted to address unmet expectations and talk about so...
064. Navigating Grief, Healing, and Connection with Evidential Psychic Medium Abbie Kwong Pilon
zhlédnutí 21Před 14 dny
Source: www.podbean.com/eau/pb-sew3v-1670c0d In this episode we welcome Abbie Kwong Pilon, Evidential Psychic Medium. Abbie shares her background with us as we chat about her gift as a medium, discuss her journey as a healer, and how Tai Chi and energy work contribute positively to our well-being and healing our grief.Our conversation dives into the nuances of mediumship, how spirits communicat...
064. Navigating Grief, Healing, and Connection with Evidential Psychic Medium Abbie Kwong Pilon
zhlédnutí 22Před 21 dnem
In this episode, we welcome Abbie Kwong Pilon, Evidential Psychic Medium. Abbie shares her background with us as we chat about her gift as a medium, discuss her journey as a healer, and how Tai Chi and energy work contribute positively to our well-being and healing our grief. Our conversation dives into the nuances of mediumship, how spirits communicate differently, and the importance of eviden...
063. Grieving and Growing: Reflecting on 4 Years Since My Dad’s Death
zhlédnutí 5Před 21 dnem
Source: www.podbean.com/eau/pb-i3kd2-16659da The angel day of my dad, Greg Jordan, is coming up on July 13th, so I’m reflecting on the last four years since his death.I wanted to have an open, vulnerable conversation and share some thoughts and feelings that I'm having around approaching this (unfortunate) milestone. I did this last year with my mom on her for your angel day as well, and I thin...
063. Grieving and Growing: Reflecting on 4 Years Since My Dad's Death
zhlédnutí 27Před 28 dny
The angel day of my dad, Greg Jordan, is coming up on July 13th, so I’m reflecting on the last four years since his death. I wanted to have an open, vulnerable conversation and share some thoughts and feelings that I'm having around approaching this (unfortunate) milestone. I did this last year with my mom on her for your angel day as well, and I think it's so important to take a moment to proc...
062. How to Cope with a Loss of Identity as we Grieve
zhlédnutí 13Před měsícem
Source: www.podbean.com/eau/pb-34njk-165c66f “Wife” “Mother” “Father” “Sibling” “Friend” “Cousin” “Boyfriend” “Girlfriend” “Partner” “Dog mom” or “dog dad” … the list goes on. How do you identify? What identity do you feel has changed since you’ve suffered your loss? Has it evolved? Do you still identify as whatever your “title” is? Perhaps not sure yet and trying to figure it out? Maybe figuri...
062. How to Cope with a Loss of Identity as we Grieve
zhlédnutí 43Před měsícem
“Wife” “Mother” “Father” “Sibling” “Friend” “Cousin” “Boyfriend” “Girlfriend” “Partner” “Dog mom” or “dog dad” … the list goes on. How do you identify? What identity do you feel has changed since you’ve suffered your loss? Has it evolved? Do you still identify as whatever your “title” is? Perhaps not sure yet and trying to figure it out? Maybe figuring out what this new shift in your reality ac...
061. Navigating & Healing Grief Through Ayurveda with Dr. Sweta Vikram
zhlédnutí 1Před měsícem
Dr. Sweta Vikram, PhD is a dedicated Doctor of Ayurveda, a globally renowned speaker, and an acclaimed author of 14 best-selling books. The goal of her work is to alleviate stress and elevate the overall quality of her clients' lives through Ayurveda-based health and wellness coaching. She specializes in addressing disordered sleep, anxiety, digestion, appetite, and mood. I was so excited to ta...
061. Navigating & Healing Grief Through Ayurveda with Dr. Sweta Vikram
zhlédnutí 2Před měsícem
Source: www.podbean.com/eau/pb-sujaw-165272a Dr. Sweta Vikram, PhD is a dedicated Doctor of Ayurveda, a globally renowned speaker, and an acclaimed author of 14 best-selling books.The goal of her work is to alleviate stress and elevate the overall quality of her clients' lives through Ayurveda-based health and wellness coaching. She specializes in addressing disordered sleep, anxiety, digestion...
060. Cumulative Grief: What It Is and How to Cope
zhlédnutí 1Před měsícem
Source: www.podbean.com/eau/pb-4b6dp-16483c2 Today we’re talking about a really important type of grief that I see often in the clients I coach and countless people on social media. I’ve experienced it myself big time and, simply put, I thought it warranted a conversation!We’re digging into cumulative grief. In this episode, we're going to chat about what this type of grief is and why it’s espe...
060. Cumulative Grief: What It Is and How to Cope
zhlédnutí 29Před měsícem
Today we’re talking about a really important type of grief that I see often in the clients I coach and countless people on social media. I’ve experienced it myself big time and, simply put, I thought it warranted a conversation! We’re digging into cumulative grief. In this episode, we're going to chat about what this type of grief is and why it’s especially difficult to cope with. If you’re exp...
059: Busting Common Grief Myths with Shea Wingate, Part 3
zhlédnutí 5Před měsícem
Part three of our busting common grief myths is HERE! Once again we’re welcoming back with Shea Wingate, Licensed Therapist, Grief Coach, and a fellow griever just like me (and probably you!). In this final part 3, we’re chatting about the following myths: I need to be strong for my family - The first year is the hardest - All grief is the same We wanted to make these episodes as bite-sized for...
059. Busting Common Grief Myths with Shea Wingate, Part 3
zhlédnutí 4Před měsícem
Source: www.podbean.com/eau/pb-5nwp2-163d93a Part three of our busting common grief myths is HERE!Once again we’re welcoming back with Shea Wingate, Licensed Therapist, Grief Coach, and a fellow griever just like me (and probably you!).In this final part 3, we’re chatting about the following myths: I need to be strong for my family The first year is the hardest All grief is the same We wanted t...
058. Raising Frequency and Vibrational Levels During Grief
zhlédnutí 16Před 2 měsíci
Source: www.podbean.com/eau/pb-ze789-1633fc1 Let’s talk good vibrations and high frequencies! This mindset shift and being aware of what we're talking about in this episode can be pivotal as we cope with the day-to-day complexities of grief, life after loss, and life in general. Fun fact: this entire episode is based on one of my most popular blog posts! But I think this just goes to show how n...
058. Raising Frequency and Vibrational Levels During Grief
zhlédnutí 23Před 2 měsíci
058. Raising Frequency and Vibrational Levels During Grief
057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault
zhlédnutí 6Před 2 měsíci
057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault
057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault
zhlédnutí 7Před 2 měsíci
057. Partner Loss, Mediumship, Signs & Symbols, and Reiki & Energy Healing with Alyse Dusseault
056. How to Overcome Shock After a Loss
zhlédnutí 8Před 2 měsíci
056. How to Overcome Shock After a Loss
056. How to Overcome Shock After a Loss
zhlédnutí 12Před 2 měsíci
056. How to Overcome Shock After a Loss
055. Mother Loss and Healing Through Creative Outlets with Gaby Georges
zhlédnutí 3Před 2 měsíci
055. Mother Loss and Healing Through Creative Outlets with Gaby Georges
055. Mother Loss and Healing Through Creative Outlets with Gaby Georges
zhlédnutí 10Před 2 měsíci
055. Mother Loss and Healing Through Creative Outlets with Gaby Georges
054. 7 Reasons Why Alone Time is Important for Healing
zhlédnutí 12Před 2 měsíci
054. 7 Reasons Why Alone Time is Important for Healing
054. 7 Reasons Why Alone Time is Important for Healing
zhlédnutí 21Před 2 měsíci
054. 7 Reasons Why Alone Time is Important for Healing
053. Navigating the Lifelong Journey of Grief with Michele DeVille
zhlédnutí 2Před 3 měsíci
053. Navigating the Lifelong Journey of Grief with Michele DeVille
053. Navigating the Lifelong Journey of Grief with Michele DeVille
zhlédnutí 14Před 3 měsíci
053. Navigating the Lifelong Journey of Grief with Michele DeVille
052. How to Cope with Insensitive Comments in Grief
zhlédnutí 11Před 3 měsíci
052. How to Cope with Insensitive Comments in Grief
How to Cope with Insensitive Comments in Grief
zhlédnutí 6Před 3 měsíci
How to Cope with Insensitive Comments in Grief
051. Busting Common Grief Myths with Shea Wingate, Part 2
zhlédnutí 5Před 3 měsíci
051. Busting Common Grief Myths with Shea Wingate, Part 2
051. Busting Common Grief Myths with Shea Wingate, Part 2
zhlédnutí 35Před 3 měsíci
051. Busting Common Grief Myths with Shea Wingate, Part 2
The ironic thing about grief is that, at the time when you have no appetite, eating nutritious foods, especially fresh fruits and vegetables, is crucial. At the time when you feel unable to sleep, getting proper rest is the best way to allow your body to heal itself from the pain and trauma of losing a loved one. Once I discovered this, I began including this advice in every sympathy card that I sent. When dealing with death, people need important information about how nourishing our bodies can make recovery from grief much quicker. Losing one's mother is such an awful experience. God bless you for speaking so lovingly about yours. I wish you peace. 🎉👩 🎉
🤤 P R O M O S M