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This made my morning

Wow! That's a madness, having to bring it back to London 😱

To Boldly go where NO Man has been Before

Crazy Amazing

Adisa you are sincerely a very important and important human being. Such passion of life, and the power of the word. The War of Art. Mr.Garrick

Brilliant video, thank you. I’m doing the duathalon this year and it was really helpful to see your experience. Well done! Inspiring🎉

Another superb video. Skating sure does bring back memories 👊🏿. Well done Mr A ✔

Always amazed when hotels don't have windows that open. Fresh air always better than Aircon in uk

Is that your own bag on the bike or did it come as part of the hire?

Splendid poem! Especially cool as I'm a Langston Hughes fan! Love that you wrote your interpretation!😊

Great video, hope to join you guys next year You were first to the meeting point this time 👏🏿

Awesome work bro

Another brilliant video sir❣️ Great to see so many familiar faces 💛 Special big up to NWRyderz for being the early birds 😎

Awesome! Well done! ....and a great video!

Another wonderful video. Well done Mr A. Keep up the amazing work 👏🏿👏🏿👏🏿

Wow. You guys made that look easy! 😄 Great video 👏🙌🫡👊

Thanks for taking us along to the bike shop, the gym and a ride by the canal. Lovely poem too❣

Hope you enjoyed my auld toon. It's a cool city steeped in history and atmosphere constantly changing throughout the year but enjoyable in every season.

Wow, Scotland looks like a dope place to go.

Brilliant vlog adisa, loved every minute of your trip to Scotland! Shame you missed your flight but these experiences stretch us and add strength to our characters. Last time I was in Scotland it was Inverness as part of a week long Findhorn Foundation 'Experience Week' a kind of spiritual retreat. Keep up the great work with Ideas Foundation and of course keep making these great vlogs as they're really important and course entertaining too!

Bless up love the music and cake all good 🤣… I better get training for ride 100 to 💪🏿🙏🏿

Yes Unpack out suitcase of dreams!

Quality video. I'm doing it this year. You in?

Lovely video. Thank you

A lot of these 'numbers' generally that we get seem to be inaccurate. At my gym i used to absolutely slam the exercise bike on the absolute highest setting (17, I recollect) for an hour maintaining the cadence over 60, with every 15 minutes doing a 1 minute uplift above 70). At the end of it I had numbers like 260 avg watts and a max at something like 666 watts. Yet ive seen riders on youtube with zwift etc knocking out higher watts for visibly less effort. Found out the gym bikes can have worn bearings etc, which would likely explain why the one i used (in the best spot) gave lower numbers than others! Lol. Anyway, wattbike for me, lets see if i can do the sort of numbers i think i can.

where is bpm? how much

Well that one video alone gets my sub. Great work man.

Good video, yer I remember seeing your face you had some wooden beads round your neck.

Loving the bicycle diaries Bro, nuff respect!

❤❤❤❤❤

That was great sometimes we need need to be wet cold 🥶 and uncomfortable sometimes because we are 100% super lucky,we go back to a warm flat or house, no problem food, drink 🍷 life is good we are blessed, and we should give God thanks for that 🙏🏿 and it’s only rain and cold etc ..

Really enjoyed that Adisa - a great journey and beautiful poetry

Sooo proud of you Cous!!!!❤

Excellent video. As it happens I'm off to Mallorca again tomorrow and I have Sa Calobra on the bucket list. I cannot deny though I am rather concerned about completing it. I'm used to hills but nothing of that length and scale. Biggest thing is just getting there as there's lots of kms and metres to climb before it!

Never been done before ❤,

The cycling poet 🎉❤

Awesome ❤

My refuge is in the community that can see me as I am and not as I must perform,✨

Refuge to me means safety, warm, recovery and protection. Cycling gives me refuge as I know how matter hard it gets, i'll always find refuge on my bike come rain or shine.

Beautiful my refuge place is my family, health, God happiness and riding my bike ❤️🙏🏿👌🏿

Knowle locks nice

Always learning something from your videos ❤️.. bless up 🙏🏿

Awesome video Adisa.

280 watts is impressive! Slide the seat back next time !

🎉🚴🏿‍♀️🇩🇲 Wonderful!!, Nice video 🙂

Well done in giving blood 🩸 👏👌🏿

Thank you for sharing your experience of donating blood. Well Done a true life saver. 🩸

Kudos to you for giving blood! I enjoy your vlogs, man. Recently discovered your channel after going down a rabbit hole in search of content as a new cyclist. Technical question: how do you switch between your GoPro so easily off your chest mount while cycling? Custom mount?

❤..😢

🤗 Promo SM