Fly & Flow Fitness
Fly & Flow Fitness
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MIA SOLO FLIGHTCAMP 2022
Our Fly Girls show off their aerial skills at our Flight Camp!
zhlédnutí: 1 195

Video

LILLY SOLO FLIGHT CAMP 2022
zhlédnutí 1,1KPřed 2 lety
LILLY SOLO FLIGHT CAMP 2022
HUXLEY SOLO FLIGHT CAMP 2022
zhlédnutí 851Před 2 lety
HUXLEY SOLO FLIGHT CAMP 2022
CAYLA FLIGHT CAMP 2022
zhlédnutí 342Před 2 lety
CAYLA FLIGHT CAMP 2022
KENDALL & MIA - DUET FLIGHT CAMP 2022
zhlédnutí 444Před 2 lety
KENDALL & MIA - DUET FLIGHT CAMP 2022
JORDAN FLIGHT CAMP 2022
zhlédnutí 430Před 2 lety
JORDAN FLIGHT CAMP 2022
KENDALL SOLO FLIGHT CAMP 2022
zhlédnutí 239Před 2 lety
KENDALL SOLO FLIGHT CAMP 2022
KENNEDY SOLO FLIGHT CAMP 2022
zhlédnutí 185Před 2 lety
KENNEDY SOLO FLIGHT CAMP 2022
LALI FLIGHT CAMP 2022
zhlédnutí 181Před 2 lety
LALI FLIGHT CAMP 2022
Stretch and Flex Hips, Thighs and Shoulders - FULL HOUR Aerial Yoga
zhlédnutí 865Před 2 lety
Need a break from strength work and want some extra time and attention to stretch and gain flexibility in your hips, thighs, and shoulders? Then this video is for YOU! Enjoy a full hour of aerial yoga, ending in an elevated Savasana. Make sure to 👍🏼 and SUBSCRIBE. We look forward to flying with you soon!
Aerial 20 Minute Strengthen Class
zhlédnutí 1,4KPřed 2 lety
Challenging FUN legs, seat, core & upper body workout! FLY FIT provides a total body workout, fusing aerial yoga, barre, pilates, and all-over body strength training into one incredible class. Fly Fit incorporates isometric holds and micro-movements, using different tools, including handheld weights, resistance bands, and exercise sliders to strengthen and tone your body without increasing bulk...
15 Minute Aerial Yoga Stretch
zhlédnutí 1,4KPřed 2 lety
Need to stretch? Fly & Flow with us in this 15 minute all-levels aerial yoga class, devoted exclusively to stretching. Make sure to 👍🏼 and SUBSCRIBE. We look forward to flying with you soon!
45 Minute Aerial Yoga Class
zhlédnutí 2,1KPřed 2 lety
Fly & Flow with us for 45 minutes in this all-levels aerial yoga class. Stretch, strengthen your lower & upper body, all while engaging your core. End in your silk cocoon with a guided 5-minute elevated Savasana. Make sure to 👍🏼 and SUBSCRIBE. We look forward to flying with you soon!
Aerial Yoga 1-hour All-Levels Class
zhlédnutí 19KPřed 2 lety
Aerial Yoga 1-hour All-Levels Class
Aerial Yoga FULL HOUR stretch, strengthen & invert!
zhlédnutí 3,3KPřed 3 lety
Aerial Yoga FULL HOUR stretch, strengthen & invert!
Join our Aerial Yoga FULL HOUR class
zhlédnutí 1,9KPřed 3 lety
Join our Aerial Yoga FULL HOUR class
A 2-minute aerial tricks flow
zhlédnutí 836Před 3 lety
A 2-minute aerial tricks flow
Aerial Yoga FULL HOUR - stretch, strengthen & invert!
zhlédnutí 2,6KPřed 3 lety
Aerial Yoga FULL HOUR - stretch, strengthen & invert!
Aerial Yoga Fly - full hour class
zhlédnutí 1,5KPřed 3 lety
Aerial Yoga Fly - full hour class
All-Levels Aerial Yoga - 45 minute class
zhlédnutí 1,1KPřed 3 lety
All-Levels Aerial Yoga - 45 minute class
Aerial Tricks Flow - short but sweet!
zhlédnutí 1,6KPřed 3 lety
Aerial Tricks Flow - short but sweet!
A little morning tricks routine!
zhlédnutí 933Před 3 lety
A little morning tricks routine!
Aerial tricks choreographed to Rachel Patten's Fight Song.
zhlédnutí 794Před 3 lety
Aerial tricks choreographed to Rachel Patten's Fight Song.
20 minute FLY FIT featuring inverted handstands, aerial side planks & aerial floor planks.
zhlédnutí 638Před 3 lety
20 minute FLY FIT featuring inverted handstands, aerial side planks & aerial floor planks.
Aerial Yoga class FULL Hour HD 720p
zhlédnutí 2,5KPřed 3 lety
Aerial Yoga class FULL Hour HD 720p
BARRE - no equipment needed FULL HOUR
zhlédnutí 266Před 4 lety
BARRE - no equipment needed FULL HOUR
AERIAL YOGA 20 MINUTE WARM UP & STRETCH
zhlédnutí 7KPřed 4 lety
AERIAL YOGA 20 MINUTE WARM UP & STRETCH
AERIAL YOGA 20 MINUTE STRENGTH TRAINING SERIES
zhlédnutí 2,5KPřed 4 lety
AERIAL YOGA 20 MINUTE STRENGTH TRAINING SERIES
AERIAL YOGA 20 MINUTE MAT & SAVASANA
zhlédnutí 531Před 4 lety
AERIAL YOGA 20 MINUTE MAT & SAVASANA

Komentáře

  • @MonicaSandifer333
    @MonicaSandifer333 Před měsícem

    Thank you so much from Maine! I loved your guidance today! ❤

  • @Mssupersingle
    @Mssupersingle Před 3 měsíci

    Beautiful and great flow! Thank U ❤❤❤

    • @s.strolla8115
      @s.strolla8115 Před 3 měsíci

      Thank you so much for flying with us! ❤🦋

  • @user-nn1nx8nh2v
    @user-nn1nx8nh2v Před 3 měsíci

    Nice❤❤❤❤❤❤

  • @nettaP
    @nettaP Před 4 měsíci

    This is such a fantastic class. I will look for others to see if there are some with better voice quality, but I know that is probably difficult to achieve! This will become a staple for me. Just returned to aerial yoga after … 20 years or so? Thank you again!

    • @s.strolla8115
      @s.strolla8115 Před 4 měsíci

      Thank you so much for flying with us! Those videos were filmed during Covid lockdown but we’re hoping to add more this summer. Welcome back to aerial! 🦋

    • @lynnliu4831
      @lynnliu4831 Před 4 měsíci

      非常非常感謝您的影片,初學者,

  • @MargaritaGMG
    @MargaritaGMG Před 6 měsíci

    Thank you for ideas ❤

  • @maxzevs7681
    @maxzevs7681 Před 7 měsíci

    Hi and thanks for new ideas🤩

  • @pelzemuxa
    @pelzemuxa Před 7 měsíci

    Thank you very much ❤❤❤ Good job and beautiful ladys!

  • @desperia1
    @desperia1 Před 7 měsíci

    Thank you

  • @maryb-n5197
    @maryb-n5197 Před 9 měsíci

    Hello it looks Nice, ‘but’ …how would-be it be to turn your music down… it is so hard that it is difficult to understand what you are telling … that is a pitty… and the sound of the music is so very ‘twisting’ and of bad quality and not relaxed to the ears… that is stressing… you do your lesson well in the hammock…so….. My feedback is meent to be positive… for a change for the best… goud luck❤Mary

  • @sandrasorgatz7251
    @sandrasorgatz7251 Před 10 měsíci

    Very nice classes - thank you from Germany 😊❤

    • @s.strolla8115
      @s.strolla8115 Před 10 měsíci

      Sending so much gratitude back all the way from Florida❤

  • @user-ef2wd3ey8z
    @user-ef2wd3ey8z Před 11 měsíci

    ❤❤❤❤❤❤❤❤❤

  • @AnonymousPerson-ot3nh

    Thank you for posting the entire session!

  • @lorrainegillingham2080

    I need more of your classes but can only find a few. Have you stopped? I love them. I need a lot of practice & more strength to go into a handstand (can do a normal kick up on the ground) but thanks for the excellent detail/description. ❤🙏🏽❤️🙏🏽

    • @s.strolla8115
      @s.strolla8115 Před rokem

      Thank you so much for your feedback! Yes, we plan on posting more this summer as we will be traveling. We love those handstands, too!

  • @haileymarieamelsberg6285

    Great class. Jw where did you get the silk? I've ordered, like, 5 off Amazon, and they're all wrong.

  • @lorrainegillingham2080

    Great videos (did one yesterday too) but so hard to hear & watch! I am outside and next door is cutting his lawn and I am looking at a small iPhone screen 😅… not as successful as I would like nonetheless it’s great fun. Thought I was quite strong but clearly not 😂

  • @rachelrachel2668
    @rachelrachel2668 Před rokem

    Yes-your audio is in and out-would be great to actually hear your cues-thanks!

  • @TylerAnuranita
    @TylerAnuranita Před rokem

    This was great!

  • @menzacumiticumiti1792

    Tanks

  • @nyamayogaale7870
    @nyamayogaale7870 Před rokem

    Sei bravissima, complimenti! Ho cercato molti video come questo ma nessuno è alla tua altezza.

  • @mariacsontos-vagi9074

    Thank you ❤❤❤❤

  • @ducatista4166
    @ducatista4166 Před rokem

    need more videos!!! great time thank you!

  • @mmstringhamr
    @mmstringhamr Před rokem

    Hi I really liked the class until you got into the silk at the end and it was super muffled :(

  • @Zhangjie0309
    @Zhangjie0309 Před rokem

    ❤thank you so much

  • @Karen-yw5rg
    @Karen-yw5rg Před rokem

    had trouble hearing your voice. had to keep stopping to see what was happening. Music too loud.

  • @sharonmorken18
    @sharonmorken18 Před rokem

    Your classes are great, any chance you could improve the sound of your voice, possibly by not having the music?

    • @flyflowfitness7866
      @flyflowfitness7866 Před rokem

      Sharon, thank you for flying with us! Yes, when we record, we can correct the volume :)

  • @yanaanatiichuk5935
    @yanaanatiichuk5935 Před rokem

    thank you!

  • @namastelovetracy
    @namastelovetracy Před 2 lety

    I'm your 1000th subscriber 😄 I enjoyed this video. Thanks 🙏🌈❤

    • @s.strolla8115
      @s.strolla8115 Před 2 lety

      Thank you so much for your support! Welcome to the Fly & Flow family🦋

  • @abdelhamidhamidhamid7264

    💙✌👏🌸💪💜🌻💝🌹👍

  • @juliekailihiwa8150
    @juliekailihiwa8150 Před 2 lety

    Just found your class!!

  • @sallyj-r2982
    @sallyj-r2982 Před 2 lety

    What a great flow! Thank you!

  • @nidz85
    @nidz85 Před 2 lety

    Loved it

  • @yogapalms817
    @yogapalms817 Před 2 lety

    Is there something wrong with the volume? It sounds so low and I have my volume all the way up.

    • @s.strolla8115
      @s.strolla8115 Před 2 lety

      I think it’s just this one video. Please check out our others.

  • @cherhop1
    @cherhop1 Před 2 lety

    Love this class!

  • @knothyself2020
    @knothyself2020 Před 2 lety

    Cannot hear you well enough. Please get a mic

  • @Arsiphal
    @Arsiphal Před 2 lety

    Спасибо!

  • @TezLubov
    @TezLubov Před 3 lety

    Hi Team, will you be posting more videos soon or offer a subscription service?

    • @flyflowfitness7866
      @flyflowfitness7866 Před 3 lety

      We just recorded new videos today! Expect an upload this week :). Thank you for flying with us!

  • @yogaclick5829
    @yogaclick5829 Před 3 lety

    27:40

  • @jaynemeldrum5736
    @jaynemeldrum5736 Před 3 lety

    Yes, really enjoyed your class . I teach Aerial toga & it’s great to get new ideas Thankyou Jayne 💜🙏🏻😃

  • @mariacserraavr
    @mariacserraavr Před 3 lety

    Thank you! I love your classes 🙏🙏🙏🙏

  • @MariyaYoga
    @MariyaYoga Před 3 lety

    Super! Great new ideas!!😍

  • @fireplace-gr6nu
    @fireplace-gr6nu Před 3 lety

    Amazing!!!

  • @TezLubov
    @TezLubov Před 3 lety

    Thank you so much! I find your teaching thorough and easy to follow, hope to see more aerial training from you% 🙂

    • @flyflowfitness7866
      @flyflowfitness7866 Před 3 lety

      Thank you for your kind words. We will be posting more classes soon! Stay well, Stacy

  • @cesarvvargas7569
    @cesarvvargas7569 Před 3 lety

    Your content was very knowledgable! I've been trying to look for a vid like yours that educates the ideas in this vid! 🥼 👌Your tip is similar to the content of this informative Dr Ethan! His videos are actually informative and I learned a lot for my school! He is the most knowledgable Doctor in Nottingham and he talks about mental health and conditions. Go check out his YT out and give the medical student a like here! ➡️ #FutureDoctorEthan

  • @Şeydademir0
    @Şeydademir0 Před 3 lety

    Çok teşekkkür ederim 🙏💕

  • @jaredhoffmann4649
    @jaredhoffmann4649 Před 3 lety

    Thank yo so much for this! I love doing longer sessions but these short, more focused videos are perfect for a mid-day hammock break. Thank you!

  • @remioakes7842
    @remioakes7842 Před 3 lety

    where did you get the swings from?

    • @flyflowfitness7866
      @flyflowfitness7866 Před 3 lety

      I order my fabric from fabric depot co [not fabric depot]. You need to order the hardware separately

  • @s.strolla8115
    @s.strolla8115 Před 3 lety

    I recommend using Fabric Depot Company (Not Fabric Depot) . Their material holds up the best

  • @rachelle3445
    @rachelle3445 Před 3 lety

    Hi👋 could you please recommend brands & websites for purchasing hammocks? What are the specific details, fabric, size, ect for best quality hammocks? Thank you

    • @YogawithAliBeale
      @YogawithAliBeale Před 3 lety

      Hi Rachelle I tend to go with uplift active only cause they have fun colors and come in kits with all the supplies. I also did buy my first kit on amazon and it's really about the same. Some people collect shoes I collect silks 💗🥰 It's a whole new level of stretching.

  • @djtlee3926
    @djtlee3926 Před 4 lety

    Love practicing with you! Hope to see you next Sat for a 10:30 class 😍

    • @flyflowfitness7866
      @flyflowfitness7866 Před 3 lety

      We are adding new classes starting this week! Thank you for joining us. We look forward to flying with you soon.

  • @janicebays1877
    @janicebays1877 Před 4 lety

    My butt, thighs and abs will never be the same, thanks to Stacy, Michelle, and Marissa. Wishing all the teachers and participants well as the studio opens again. 💕