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Eating watermelon on an empty stomach can result in very bad stomach ache in some people. Just a word of caution.

Am I the only one thinking her skin is pretty standard?

Trying the probiotics, trying to fix my gut Let’s hope it works

⚠️Re-feeding syndrome⚠️ This is NOT what to break a 10 day water fast with. Bone broth, particularly homemade is rhe best thing. Do more research, and abyone who's following here to learn, go elsewhere. Learn from the plethora of drs online teaching how to do this properly.

Take isotretinoin only

Hi.. I just saw this video,like ur journey i have acne prone skin and stubborn acne scars And..mine also due to body heat Can u please suggest best foods to have For clear skin like u Actually i still cant believe thats ur true clear skin Please suggest me sis Thank you

I have a lot of acne on my face and they grow to more day by day. I have used the gel given by doctor, cut off sweets and oil and wash my face daily but can’t get rid of them. Doctors are also not giving any specific attention.😢😢😢

Kiran Jagpal, nice video keep up the amazing content

Hey new subscriber here. I have taken all sorts of acne treatment but it keeps coming back.. I'm really frustrated now because everything i eat seems to give me more acne.. I have tried focusing on my diet for more than one month but it shows no results.. Is there a chance that almond can trigger acne breakout?? I tried healing naturally but i couldn't, so i have started using topical cream.. Alot of people talk about stress management but i don't think that's the issue because as a human being we all go through certain amount of stress and we can't just get rid of it completely. Btw I'm a guy from India.

I love me :)

Day 1: 69.2

I'm on day 7 and I look forward to food❤❤

Hi kiran

Daily enemas for 7 days for clear glowing skin?

Raaah, I can't diet because I live in a house where few ingredients and mom cooks :)

I recommend when on your fast chew gum it helps with your jaws and it will make you know how to chew still

Thank you!!❤❤

Where we can buy that?

I am also underweight and digestive issues

You should break the fast with bone broth for 2 days, followed by 2 days of pre and probiotics to feed your gut and feed it with good bacterias

Organic Chlorophyll 2 times a day never gave a break out again

Thank you

Balance

What do I do for food cause it doesn’t deep into my brain the words your saying no offense I’m just dumb when it comes to third stuff. I also love grueling cruel and dangerously long workouts for my sports which back fires allot for sweat what do I do

Aren't your trouser a little to tight. Its like, your camel seems so excited to jump out

Do yiu stay in dubai

Can you drink cold water

Documenting fast right now to make sure i dont quit and because im going to a wedding and my opp is there so you know i gotta look good(while working out everyday). Weight: 130lbs My goal is to lose atleast 8-10lbs Day 1:✅️ I feel so hungry. 33 hours in i curently weigh 128lbs Day: 2✅️ I felt extremely weak Day: 3 ✅️ My energy went back to normal Day: 4✅️ I make sure not to move much cause i feel like I will faint Day: 5✅️ Day: 6✅️ Day: 7✅️ Day: 8✅️ Day: 9 ❎️ Day: 10 (the day i break it) (Remind me to update plssss) So, I skipped day 9 and I'm extremly prouf of myself my weight was now 119

Worst way to break fast too much fructose refeed syndrome is real

Thanks 🙏

You need herbs in a water fast if not expect a loss of nutrients...good herbs ...dandelion chamomile sea moss etc

Remember to always work with a practitioner who can 1. Understand your history, goals and needs. 2. Recommend which tests are best for you. As an example, there is a different DUTCH test I would use for a woman who has a regular cycle vs. a woman who does not. 3. Can interpret the tests, and create a protocol specific to your goals and needs. Knowledge is power and my mission is to bring you supportive information on this channel. ❤

Can we drink black coffee or apple cider vinegar in water fast

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I work out too much. And i sweat all the time (i guess that's the cause of my acne). The other thing is that i drink too much soda 😂😅 (the other root cause of my horrible acne 😅). 😂 I'm glad that you got rid of your acne. Congratulations 🎉.

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how much time did it take?

Drinking acv reduce acne ?

You don’t need grains for a healthy gut. Plus grains are more likely to have glyphosate and phytic acid which are bad for the gut.

Price?

Diet 100%

Hiii!, do u think eggs may increase inflammation? i´ve got rid of dairy, sugar, even avocado increase my acne and make my skin too oily, and i noticed if i eat more than 1 complete eggs at day i have also oily skin...

Chia seeds lower blood sugar edit: they also have anti nutrients tho

Kiran jagpal ji can you please tell how we can gain weight also. During acne treatment. Because we cut out all the dairy carbs and sugar from our diet.

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I love you

Day 1 🎀