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That was great and the 5 steps are incredibly helpful 🙏🏻

Well done! Thank you.

Thanks Alex 🙏🏾

Are you supposed to tighten your glutes while you're doing the pose?

😂😂😂 what the people are saying in the comments are so tru😂😂😂❤

Great video!

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Absolutely love it! Will try teaching like this tomorrow 👍🏻😃

Thank you very much for your great videos! Super nicely explained 🙌🏼 I’d like to comment that I personally need to do exercises or poses for shoulder mobility before full wheel and it makes a big difference for me 🙏🏼

This video, explanations and demonstrations are great! Your videos are some of the best handstand tutorials I’ve seen! Thank you so much for sharing. Really helpful and inspiring

Please, fist time, what can we do?

Hello. Please can you recommended yoga for severe upper and lower back arthritis. Also poses for all over body toning. And upper body strength and arm strength that will help with heavy lifting on a job.

Excellent explanation. I thought the body weight spread on both arms might be easier. The demo you showed here needs to hold the body weight all on one arm which seemingly very challenging. Side crow is just so much harder for me in terms of the weight balancing.

we love you for free, you save my life OOH -AH

Where should I have my gaze when going into the forearm stand?

This was so cool! You have such a good energy. Your cues are spot on. Favorite Yoga Account! ❤

Hello handstand on blocks 🎉

thanks very much!

Such informative and great content - thanks a lot!!

This is just perfect for those of us who need the different levels thank you

Best handstand tutorials I’ve ever been so lucky to come across! So late but glad I could see it! Thank u for sharing 🙏

Hi thank you so much for the yoga practice I love your explanation on what body points to focus which has helped a lot in being aware of my body in this physical space. I've watched a few yoga videos in the past but this one kept me interested, challenged, and engaged in which I'm thankful for. I hope to see more of your practices online!

Thank you! That was really helpful Still struggling with the last two poses 😅

Well done, thanks!

My favourite handstand tutorials !

I appreciate this tutorial. I think the breakdown of steps will help me get it.

helpful video. painful editing

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How do you keep your arms straight and strong? as soon as I try my arms bend maybe I’m just a weakling 😢

Love it! working on it! Thanks

This is a great video. Thank you sir.

Thank you for this video. I just wish you would take it all a little bit slower, there are a lot of words in a very small amount of time, makes me feel very rushed and hectic. But I will try it with your help anyway. Thank you

What do you suggest doing when cued for pistol squat in a class? Im very far away from it, but I can do most of the poses in the particular class. How can I modify and keep a smooth flow until im ready for the pose?

Very wise and helping advises Thanks!

Exellent

Love this video, had to go look him up on IG 😅

How about levelling with people and saying mistake number 1, not having a lot of strength in your core, shoulders, chest and triceps mistake number 2, not having Olympic gymnast level flexibility in your shoulders, otherwise there is no way you can put any of this into practice

Thank you,great class!

I found you about a month ago and I wanted to let you know that you are an excellent teacher. I like the way you break asanas down into 5 bite size pieces and explain with clarity the dos and don'ts Thanks

Brilliant

Fantastic class!

Great video! I have just recently gotten back into yoga and love feeling the soreness in my abs from my session yesterday. I also weightlift and this will be so helpful for improving back strength

a lot of commercial breaks for someone trying to try you out as a teacher.

OMG from yesterday i have been watching your instructions , they are so informative , i don’t need to pay for course, all are free thank you so much

Thank you so much, i do better now

You are a fantastic teacher , i feel lucky that i found you, thank you so much

Thank you for your time and effort! Getting people like me ready to enjoy new Yoga adventures has to be exhausting. Though you make it look effortless. One day!!!

One of the best yogis I’ve found on CZcams! Thank you Alex!

really nice informative breakdown, thankyou!