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Dozer Weightlifting
Registrace 15. 05. 2023
Full Week of Training on the Elite Program
DOZER WEIGHTLIFTING ELITE PROGRAM
dozerweightlifting.com/shop/p/elite-program
BEST SUPPLEMENTS (use code 'dozer' for 10% off)
gorillamind.com/dozer
BEST TRAINING GEAR
barbellapparel.com/dozer
GET YOUR BLOODWORK DONE (use code dozer for 10% off labs)
blokes.co/?gad_source=1&gclid...
dozerweightlifting.com/shop/p/elite-program
BEST SUPPLEMENTS (use code 'dozer' for 10% off)
gorillamind.com/dozer
BEST TRAINING GEAR
barbellapparel.com/dozer
GET YOUR BLOODWORK DONE (use code dozer for 10% off labs)
blokes.co/?gad_source=1&gclid...
zhlédnutí: 5 734
Video
Monday Training - Heavy Tempo Snatch
zhlédnutí 4KPřed 14 dny
BEST WEIGHTLIFTING PROGRAM dozerweightlifting.com/shop BEST SUPPLEMENTS (use code 'dozer' for 10% off) gorillamind.com/dozer BEST TRAINING GEAR barbellapparel.com/dozer GET YOUR BLOODWORK DONE (use code dozer for 10% off labs) blokes.co/?gad_source=1&gclid...
BIG FRIDAY + HUGE FRONT SQUAT
zhlédnutí 4,5KPřed 14 dny
BEST WEIGHTLIFTING PROGRAM dozerweightlifting.com/shop BEST SUPPLEMENTS (use code 'dozer' for 10% off) gorillamind.com/dozer BEST TRAINING GEAR barbellapparel.com/dozer GET YOUR BLOODWORK DONE (use code dozer for 10% off labs) blokes.co/?gad_source=1&gclid...
180kg Halt Clean - Wednesday Training
zhlédnutí 5KPřed 21 dnem
APPLY FOR REMOTE COACHING dozerweightlifting.com/remote-coaching BEST WEIGHTLIFTING PROGRAM dozerweightlifting.com/shop BEST SUPPLEMENTS (use code 'dozer' for 10% off) gorillamind.com/dozer BEST TRAINING GEAR barbellapparel.com/dozer GET YOUR BLOODWORK DONE (use code dozer for 10% off labs) blokes.co/?gad_source=1&gclid...
HEAVY TEMPO SNATCH - Monday Training
zhlédnutí 3,9KPřed 21 dnem
BEST WEIGHTLIFTING PROGRAM dozerweightlifting.com/shop BEST SUPPLEMENTS (use code 'dozer' for 10% off) gorillamind.com/dozer BEST TRAINING GEAR barbellapparel.com/dozer GET YOUR BLOODWORK DONE (use code dozer for 10% off labs) blokes.co/?gad_source=1&gclid...
NASAR vs ILYA - Wednesday training
zhlédnutí 5KPřed 28 dny
BEST WEIGHTLIFTING PROGRAM dozerweightlifting.com/shop BEST SUPPLEMENTS (use code 'dozer' for 10% off) gorillamind.com/dozer BEST TRAINING GEAR barbellapparel.com/dozer GET YOUR BLOODWORK DONE (use code dozer for 10% off labs) blokes.co/?gad_source=1&gclid...
Best Clean Variation. Wednesday Training.
zhlédnutí 3,1KPřed měsícem
Best Clean Variation. Wednesday Training.
Full Day of Supplements + Monday Training
zhlédnutí 6KPřed měsícem
Full Day of Supplements Monday Training
Bring on the volume. Operation 360 Day 4.
zhlédnutí 4,7KPřed měsícem
Bring on the volume. Operation 360 Day 4.
My Favorite Pre Workout + Snatch and Clean and Jerk singles
zhlédnutí 5KPřed 2 měsíci
My Favorite Pre Workout Snatch and Clean and Jerk singles
Day 1: Snatch and Clean and Jerk Singles
zhlédnutí 6KPřed 2 měsíci
Day 1: Snatch and Clean and Jerk Singles
WE'RE BACK, and im getting on gear... Kinda.
zhlédnutí 13KPřed 2 měsíci
WE'RE BACK, and im getting on gear... Kinda.
HUGE ANNOUNCEMENT | FULL DAY OF TRAINING AND EATING
zhlédnutí 7KPřed 3 měsíci
HUGE ANNOUNCEMENT | FULL DAY OF TRAINING AND EATING
OLYMPIC WEIGHTLIFTING + BODYBUILDING WORKOUT
zhlédnutí 7KPřed 4 měsíci
OLYMPIC WEIGHTLIFTING BODYBUILDING WORKOUT
Dozer Golfs With a Professional Powerlifter
zhlédnutí 2,6KPřed 4 měsíci
Dozer Golfs With a Professional Powerlifter
BIG FRIDAY (Ft, Maddison Pannell and Jes Franklin)
zhlédnutí 9KPřed 4 měsíci
BIG FRIDAY (Ft, Maddison Pannell and Jes Franklin)
3 ACCESSORIES EVERY OLYMPIC WEIGHTLIFTER NEEDS TO DO
zhlédnutí 10KPřed 4 měsíci
3 ACCESSORIES EVERY OLYMPIC WEIGHTLIFTER NEEDS TO DO
Holy shit bro💀
I'm by no means a weightlifterat all, but can the body actually recover from so much volume on the total body? Bodybuilders only hit the same muscles maybe twice a week. Or is it because it's mostly heavy singles so it's fine?
John haack
I even can't lift it
“Monday mornings squats are gonna feel amazing” 5 sec later. “Yea front squats felt like shit this morning”
Hell ya
Pumped for the videos in the new gym. Soon!
Dawg
Cool video, but we also like the shorter ones ;)
Regarding push press, do you have any tips for the error of pushing the bar forward? This I think is a timing issue for me as after the initial dip and drive, the bar tends to go forward sometimes rather than a vertical path, which makes the transition to pushing with the arms harder.
Love the new format!
🐕🐕🐕
how long are the sessions in this new program? great idea having the videocommentary over the lifts
Dylan, big dawg, how long would you say each session takes? Tempted to start twice a day in the AM before work and then PM after work, if the sessions are a decent length it may me doable for me. Currently 117/145 at 89 sitting at a desk most my life haha.
Daddy dillhand is abt to become an unstoppable force
Thanks for uploading on CZcams, just started following on here after following on Insta for a while. Keep them up, really enjoy watching and listening 👍😎
LFG!
30 minute video? Hell yeah
always a good day when dozer posts
I like this format. I like hearing what you liked/disliked about certain lifts, and the purpose behind this or that exercise.
-good- great video
the car yap is great because you get to here dozer ramblings outside of the workout. If you could include some car yap in the weekly recaps, it would be well balanced.
The hype after that 190 was real!
Cheeked up
This is amazing! Bloody hell I love this.
💪💪💪
This was great and I’ve watched that 190 so many times.
FUCK YEA DUDE
What straps do you use?
I like this format!
the whole effin' week - now that's entertainment!
This post commentary format is great! There’s alot of nuance being conveyed here that wasnt done with the other live commentary format. Excited to follow your training for this block!
Your videos r what I watch for motivation before training. I remember I watched a video of u with Telly and y’all were watching Ilya videos before training getting hyped and I just wanted to say u r that for me. Thanks for putting out videos man.
Man this new program is going to require me to work harder at my job to get promoted. Just so I can work from home and train in my garage in the morning.
Excited to see where the program takes you. Make it 370!
Strong🏋♂️💪
Strong lift, ten more kgs and you've reached your goal in the snatch 🏋♂️💪
Love to see it
Howd you get big noon saturday football on a friday
Awesome vid. I like the new format.
Love how you are putting my all time max deadlift over your head!
brute
I really like this video style. Love hearing you explain your thoughts while seeing you lift heavy. Looking forward to next week!
Dozer long form let's go.
Love this format!!
Thanks! Nice. What a great video.🦍🐕🦺.
again... SAVAGE
SAVAGE
So solid👏
triple hamburger with lettuce🥩🥩🥩🥬