Video

i use a air dust for my speedbag is this why it keeps deflating ?

Best demo of using the top and bottom bag.

If I keep on pumping, will it blast?

@4:08 Best. Advice. Ever.

Fund but why not protect the right chin wot the cross

1:44 The cameraman also started dancing. lol this coach will get you movin!

Let's make the World box! Little motivation ;) czcams.com/users/shortsjQzBZhrfwrM

Great lesson 👍

菅野総理

For a beginner, that guy is really good

Great job coach 👍

Great teaching!

1. Don't be stupid. 2. Do it right.

Do you come with the hand wraps?

This is so much harder than you make it look. You make it look easy!

Great lesson by the teacher. Great work by the boxer. 🥊🥊

This lace up is not the way it comes. I want to know how the factory laces it so that the end is behind the leather and yet tight.

Though guys

Great vidieo

Don't like this routine, they are not setting up punches, seems like they are rushing punches

👍👍

That’s some sick speed and great advice🙏💪🏾🥊🔥🔥🔥

That is with out a doubt the best boxing instruction video I have ever seen, all the best from Manchester England

This man is a piece of s***. What him and his organization did to me and my son the summer of 04 and 05 will never be forgotten or forgiven. This piece of s*** and his organization robbed my son of the opportunity to become an amateur champion. The second year that we fought down at ringside they were mad because my son was whipping Ringside fighters asses that they started to up the minutes in the rounds. They were supposed to fight 1 1/2 minutes. They made my son fight 1 1/2 minutes the first round 2 1/2 the second round and 3 1/2 minutes rhe 3rd round. These people at Ringside are low life scumbags. Dont take your fighters under no circumstances to their tournaments. If anyone doesn't believe me i have the tapes.

Rule #6: don't wear jeans to spar.

When this guy’s talking you better be listening!!!

i love knocking these guys out.

brilliant perfect the basics and the rest will follow

The dude with the gloves on was looking sharp . Nice work .

BULLSHIT COACH

Your a great trainer

Great coach man! Reminds me of my coach’s Tommy Smalls Sr., and son Tommy Smalls Jr.🥺🏆💭😍

Love it 😍

Yeah come here comes down to the feet you know it's not moving in the rain it's important you don't want to get hit cuz if you get hit too much you're going to be out of business real quick

He must be from. New England

Your Bag matches your shoes ;) IJS

Where can I buy ball inside?

This boi.s as he called them are now man in their 2os the youngblood in d white tee his faster than fast watch him on the last workout out the body shot with his right hand thumb facing up ward. Dam good coaching coach 👍👍👍

Its a big pad . If you ever worked with pads with a powerful puncher this helps the trainer absorb the punches. I way 150 lbs .If you work pads with a heavy weight power hitter this would be God send!

watch this following the steps just to learn that the hole to inflate the bladder was at the bottom of the bag all along...

Compact heavy bag its pretty good

Great boxing coach!!!

Where can I find this at

Its bigger than a fist though?

Are these wraps any good?

Fundamentals: 1. 0:46 Left foot out front the length of a normal step, left shoulder out front, knees slightly bent 2. 1:56 elbows in front of the body, hard stuff in front of the soft stuff, (common sense) 3. 2:08 Hands in front of your head nose level. 4. 2:56 Throw Punches straight out straight back.

Bullshit boxing fundamental got 5million views.. Real basic fundamental got 280k views.. I GUESS , ONLY FEW ARE GOING TO BE A REAL BOXER AT HOME INCLUDING YOU.

I def needed that extra tube to help blow my speed bag. Without that it won't even pump up right.

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Is that a 70lb heavy bag?