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wie man alles kocht
United States
Registrace 23. 12. 2022
Willkommen auf meinem Kanal! Mein Name ist Natali, ich bin keine professionelle Köchin, aber ich liebe es, leckere Gerichte zu kochen. Ich hoffe es geht dir gut!
It's so tender! I want it every day! Clean eating Healthy and simple!
It's so tender! I want it every day! Clean eating Healthy and simple!
Recipe and ingredients:
Recipe 1
00:00 1 small zucchini (230g).
00:24 Avocado oil.
00:48 2 small tomatoes.
01:18 Green onions.
01:41 Salt and pepper.
01:50 2 eggs.
01:58 1 tbsp milk.
02:00 Salt.
02:22 Mozzarella.
02:27 Add second layer in the same order.
02:54 Add some parmesan.
03:00 In the oven 180°C/360°F/25 minutes.
03:59 Recipe 2.
1 cup oatmeal.
Salt 1 tsp.
Dry garlic.
Italian herbs.
Mix dry ingredients well.
cottage cheese 1 cup.
Mozzarella cheese ½ cup.
3 eggs.
Mix well.
Avocado oil.
Arugula.
Green onions.
Little tomatoes
Parmesan.
Mozzarella.
Italian herbs.
In the oven/180°C/360°F/30 minutes.
09:19 Recipe 3.
Grind the oat flakes.
2 zucchini.
Salt and wait 5 minutes.
2 eggs.
Remove liquid.
1 garlic clove.
Oat flakes 3-4 tbsp.
Cheese 100 g.
Pepper.
Nutmeg.
In the oven at 200 °C/400 °C/20 minutes.
12:41 Recipe 4.
1 onion.
Oatmeal 1 cup.
2 eggs.
Add onion.
Sour cream 1 tbsp.
Water 100 ml.
Salt 1 tsp.
Thyme.
Mozzarella cheese 100 g.
In the oven/200°C/400°F/20 minutes.
Bon appetit!
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👍 Rate the video! 👍 - this is nice and important for the development of the channel!
WRITE A COMMENT or at least a smiley. It's not difficult for you, but I will be very happy!
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Recipe and ingredients:
Recipe 1
00:00 1 small zucchini (230g).
00:24 Avocado oil.
00:48 2 small tomatoes.
01:18 Green onions.
01:41 Salt and pepper.
01:50 2 eggs.
01:58 1 tbsp milk.
02:00 Salt.
02:22 Mozzarella.
02:27 Add second layer in the same order.
02:54 Add some parmesan.
03:00 In the oven 180°C/360°F/25 minutes.
03:59 Recipe 2.
1 cup oatmeal.
Salt 1 tsp.
Dry garlic.
Italian herbs.
Mix dry ingredients well.
cottage cheese 1 cup.
Mozzarella cheese ½ cup.
3 eggs.
Mix well.
Avocado oil.
Arugula.
Green onions.
Little tomatoes
Parmesan.
Mozzarella.
Italian herbs.
In the oven/180°C/360°F/30 minutes.
09:19 Recipe 3.
Grind the oat flakes.
2 zucchini.
Salt and wait 5 minutes.
2 eggs.
Remove liquid.
1 garlic clove.
Oat flakes 3-4 tbsp.
Cheese 100 g.
Pepper.
Nutmeg.
In the oven at 200 °C/400 °C/20 minutes.
12:41 Recipe 4.
1 onion.
Oatmeal 1 cup.
2 eggs.
Add onion.
Sour cream 1 tbsp.
Water 100 ml.
Salt 1 tsp.
Thyme.
Mozzarella cheese 100 g.
In the oven/200°C/400°F/20 minutes.
Bon appetit!
Friends, if you liked the video, you can help the channel:
📢 Share this video with your friends on social networks. Chain + recipe will be saved on your page!
👍 Rate the video! 👍 - this is nice and important for the development of the channel!
WRITE A COMMENT or at least a smiley. It's not difficult for you, but I will be very happy!
Subscribe to czcams.com/channels/qqw0b0sAHWGJRaHU6VDXLA.html
Already subscribed? ▶ Turn on the ringtone 🔔 to be informed about new videos!
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Recife Pernambuco ❤
Looks great. Thanks for sharing. Cooking in Texas. USA
Schönes rezept. Mach ich gleich 😊
日本 東京都港区三田に住んでますよ〜 オートミールレシピ ありがとう❤
Wonderful recipes😊
Delicioso !!! Saludos desde Mexico
Este prima data, când dau peste dvs. Sunt din orașul Breaza, jud. Prahova,Romania
From Fuquay Varina NC USA. Your three recipes look delicious!!! Thank you for sharing!!!
👍👍🙏🙏❤
Albufeira Algarve Portugal ❤😅❤
А можно сразу овсяную муку. Какая разница готовая молотая овсяная мука.
I love your recipes. Do you have a tiktok and Facebook page.
Muito grata pela sua partilha de receitas, muito boas. E o melhor é não ter açúcar, e farinha de trigo. É que eu não posso comer açúcar e gluten. Grata bjs ❤❤
I use oat and organic egg to bind the dough and no cheese ( more economic less salt a less oxidised saturated fats for healthier cardiovascular system and healthier heart.
First recie oat was not made flour and this is what I do less time less cleaning and slow absorption of converted carb.
If we reduce liquid we can economises in energy . 165 Celsius for15 minutes in Air fryer. This is my experience and it reduces mold if kept for few days even in fridge because no additives and no salt . Salt I take as crystal when sweating in gym or after sauna to keep salt under control and keep my blood pressure normal. Daily intake is 1,2 gm or 1200 milligrams Each gram is equal to 1000milligrams. Micro dose.
😮😮❤❤❤
❤
Hola gracias se muy rico ❤
😊
Je suis a Paris France, merci pour les recettes
LaCrosse Wisconsin
Istanbul Türkiye 🇹🇷💖
Bom dia! Tubarão- Santa Catarina- Brasil❤
It's looks delicious. Thanks for sharing
Están buenísimos muchas gracias Soy Conee de Puebla Mex.
Uruguay, Montevideo
❤
Las tortas no llevan polvo para hornear?
😋❤
Sou de Aracaju-SE, Brasil ❤
Wuau que rico. Saludos cordiales desde Colombia
Que pereza
Yummy,love it♥️
😋
👍 MT obrigado pela dedicação e receitssmtoboa
สวัสดีค่ะ จากประเทศไทยค่ะ
Azar azar yapsanız cevizleri daha iyi olmazmi
Se ve delicioso me gustó 👍💕
Gosto muito das suas receitas! Neide - Benevides/PA- Brasil
נראה,מהמם,יקירתי,אני,מישראל❤❤
So it contains flour!
Santa Maria da Feira, Portugal
اكثر من رائع بالتوقيق (مغربية مرت من هنا)
Ďakujem za skvelý recept, zdravíme vás, Slovakia...❤
Looks good😊
❤❤❤❤❤❤
I from Trinidad
❤me gusta mucho lo q haces.❤😂🎉.
Nga durrsi