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Why Owning Less Can Lead to More Happiness! - Stuffocation - James Wallman
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📘 Get your copy of - Stuffocation - James Wallman
In this eye-opening video, we explore the concept of "Stuffocation" and how our obsession with material possessions is weighing us down. From cluttered homes to mental health impacts, having too much stuff can take a toll on our well-being. Discover why experiences are becoming the new currency for a fulfilling life and how shifting your focus from materialism to meaningful moments can bring joy and reduce stress. Join us as we delve into the benefits of minimalism and the power of living with less.
CHAPTERS:
00:00 - Introduction
01:29 - Stuffocation: The Modern Dilemma.
03:23 - Stuffocation: Why Too Much Stuff Can Lead to Unhappiness and Even Danger.
05:34 - The Historical Link Between Overconsumption and Overproduction.
07:42 - Finding Relief from Stuffocation: Minimalism, Simple Living, and Medium Chill.
09:49 - Why Experiences Beat Material Goods: Practical Wisdom for Everyone.
11:43 - Experientialism: The Key to Overcoming "Stuffocation".
13:49 - Experientialism Aligns with the Modern Economy.
16:03 - Final Summary.
Disclaimer: This book summary is meant as a preview and not a replacement for the original work. If you like this summary, please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on extracts and want us to remove it, please contact us at abhishektripathy171088@gmail.com.
Thanks for watching.
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The More of Less: Minimalist Tips for a Happier Life
zhlédnutí 829Před 14 dny
💯 Weekly NEWSLETTER (1 Page-summary): tinyurl.com/yc5fh7pr ❤️ Follow us on INSTAGRAM: extractreads ❤️ Join us on TELEGRAM: t.me/extractsreads Buy Me A BOOK: bmc.link/extracts 📘 Get your copy of - The More of Less - Joshua Becker Welcome to the official CZcams description for "The More of Less* (2016)"! In this transformative book, you'll discover the secrets to unlocking a more ...
Stop Chasing Money: 8 Habits to Lasting Wealth | The Wealth Money Can’t Buy | Robin Sharma
zhlédnutí 67Před 21 dnem
💯 Weekly NEWSLETTER (1 Page-summary): tinyurl.com/yc5fh7pr ❤️ Follow us on INSTAGRAM: extractreads ❤️ Join us on TELEGRAM: t.me/extractsreads Buy Me A BOOK: bmc.link/extracts 📘 Get your copy of - "The Wealth Money Can’t Buy" | Robin Sharma Stop Chasing Money: 8 Habits to Lasting Wealth | The Wealth Money Can’t Buy | Robin Sharma "The Wealth Money Can't Buy (2024)" is a groundbre...
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zhlédnutí 131Před měsícem
💯 Weekly NEWSLETTER (1 Page-summary): tinyurl.com/yc5fh7pr ❤️ Follow us on INSTAGRAM: extractreads ❤️ Join us on TELEGRAM: t.me/extractsreads Buy Me A BOOK: bmc.link/extracts 📘 Get your copy of "Lessons in Stoicism" by John Sellars Welcome to our channel! In this video, we delve into the timeless insights of Stoic philosophy with "Lessons in Stoicism" by John Sellars (2020). Del...
Minimalism Explained: How to Live a Happier, Simpler Life
zhlédnutí 5KPřed měsícem
💯 Weekly NEWSLETTER (1 Page-summary): tinyurl.com/yc5fh7pr ❤️ Follow us on INSTAGRAM: extractreads ❤️ Join us on TELEGRAM: t.me/extractsreads Buy Me A BOOK: bmc.link/extracts Referred Book: Minimalism by Joshua Fields Millburn and Ryan Nicodemus "Minimalism (2011) offers an alternative path that steers away from the 9-to-5 grind and directs focus towards what truly matters in li...
Master Speed Reading: Read Faster, Remember More!
zhlédnutí 770Před měsícem
💯 Weekly NEWSLETTER (1 Page-summary): tinyurl.com/yc5fh7pr ❤️ Follow us on INSTAGRAM: extractreads ❤️ Join us on TELEGRAM: t.me/extractsreads Buy Me A BOOK: bmc.link/extracts Speed Reading - Kam Knight - Book Summary Welcome to the book synopsis for "Speed Reading (2018)"! In this video, we will look at methods to increase your reading speed while preserving comprehension and me...
Before You Get Engaged: Essential Questions for a Lasting Relationship
zhlédnutí 118Před měsícem
💯 Weekly NEWSLETTER (1 Page-summary): tinyurl.com/yc5fh7pr ❤️ Follow us on INSTAGRAM: extractreads ❤️ Join us on TELEGRAM: t.me/extractsreads Buy Me A BOOK: bmc.link/extracts 101 Questions to Ask Before You Get Engaged | H Norman Wright | Free Book Summary 🔥 Are you ready to take your relationship to the next level? Dive into "101 Questions to Ask Before You Get Engaged" (2004)!...
Work Smarter, Not Harder: How the Pomodoro Technique Can Change Your Life
zhlédnutí 115Před měsícem
💯 Weekly NEWSLETTER (1 Page-summary): tinyurl.com/yc5fh7pr ❤️ Follow us on INSTAGRAM: extractreads ❤️ Join us on TELEGRAM: t.me/extractsreads Buy Me A BOOK: bmc.link/extracts Unlock Your Productivity with the Pomodoro Technique Discover the revolutionary Pomodoro Technique introduced in 2009, a game-changer for structuring your workday. This method, outlined in "The Pomodoro Tec...
Achieve More, Faster: The 12-Week Year | Brian P Moran and Michael Lennington | Book Summary
zhlédnutí 427Před 2 měsíci
💯 Weekly NEWSLETTER (1 Page-summary): tinyurl.com/yc5fh7pr ❤️ Follow us on INSTAGRAM: extractreads ❤️ Join us on TELEGRAM: t.me/extractsreads Buy Me A BOOK: bmc.link/extracts 📚 Dive into "The 12 Week Year" by Brian P. Moran and Michael Lennington with this comprehensive summary video! 🎥 In this video, we break down the key concepts and strategies from the book that will help you...
Awakening Your Ikigai: Find Meaning and Fulfillment | Ken Mogi Book Summary
zhlédnutí 461Před 2 měsíci
💯 Weekly NEWSLETTER (1 Page-summary): tinyurl.com/yc5fh7pr ❤️ Follow us on INSTAGRAM: extractreads ❤️ Join us on TELEGRAM: t.me/extractsreads Buy Me A BOOK: bmc.link/extracts Awakening Your Ikigai by Ken Mogi: Book Summary Welcome to our channel! In this video, we'll be delving into "Awakening Your Ikigai" by Ken Mogi, a captivating exploration of the Japanese concept of ikigai,...
Cal Newport's Slow Productivity Guide: Quality Work, Stress-Free Life!
zhlédnutí 254Před 2 měsíci
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Ditch Anxiety: Simple Strategies For A Peaceful Mindset
zhlédnutí 137Před 3 měsíci
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Sara Maitland: Embrace Solitude And Thrive With How To Be Alone!
zhlédnutí 118Před 3 měsíci
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THE ALCOHOL EXPERIMENT : Transforming Your Life in 30 Days
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zhlédnutí 1,7KPřed 3 měsíci
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Komentáře

  • @raginald7mars408
    @raginald7mars408 Před 4 dny

    Homeless Drug Addicts are the most happiest!

  • @TT-ji4wl
    @TT-ji4wl Před 11 dny

    Loved the summary , i watched the whole thing

  • @mdnahidseo
    @mdnahidseo Před 18 dny

    U need a professional youtube thumbnail designer and video SEO expert?

  • @manstructions110
    @manstructions110 Před 22 dny

    Thank You!!!!!

  • @VSRayuduNadiminti
    @VSRayuduNadiminti Před 23 dny

    The extracts of the book Expert Secrets is precise and comprehensive. I recommend everyone to check it out and derive great benefits

  • @bluegumow66cjoycanvo10

    So nice AND, wow, the corner of my mouth twitched and twitched and twitched, until it finally abated. Something I was hanging on to and I didn't need any more. Thank you.

  • @ros8986
    @ros8986 Před měsícem

    OMG - this is eletist middle class fantasy.

    • @trekkie-cat
      @trekkie-cat Před měsícem

      What nonsense!! I'm not in the elite, I'm not rich but I'm a minimalist. I don't need alot to be content. I'm not a slave to consumerism.

    • @ros8986
      @ros8986 Před měsícem

      @@trekkie-cat thank you for your comment. I am also a minimalist (and 68 years). In retrospect my comment was unclear, I was reacting to the idea that (I thought was expressed) everyone is entitled to a job that is interesting and emotionally fulfilling. As for money doesn't buy happiness, I grew up in a very wealthy city (Beverly Hills - note my family was lower middle class both parents worked), the people were happy, intelligent, creative, totally unimpressed by wealth (no one bought "designer" anything - it was considered a ripoff). And while money doesn't buy happiness, it does buy material security, higher education, mental and physical health care - and these are not unimportant things. assuming you have had the time to read this, thank you very much for your time.

    • @trekkie-cat
      @trekkie-cat Před měsícem

      @ros8986 yes I did read this. That assuming I read this comment was unnecessary. Goodbye.

  • @kuttykadai2072
    @kuttykadai2072 Před měsícem

    Good lesson

  • @dongskijyu8583
    @dongskijyu8583 Před měsícem

    I love the video. Thank you for this ❤

  • @rahulsawant8369
    @rahulsawant8369 Před měsícem

    The Value in this video is simply phenomenal. This video guarantees Satisfaction. Chase this in life, not happiness. Happiness never lasts, but being satisified of what you were and what have you become, those qualities, those relations those worthy achievements beyond money and material, that is satisfying and it lasts long then any luxury you dream off.

  • @WahineMarie
    @WahineMarie Před měsícem

    Inspiring vid 🌟thanks

  • @nieshthasharma9229
    @nieshthasharma9229 Před měsícem

  • @TatianaKonkina
    @TatianaKonkina Před měsícem

    Thank you so much!

  • @1ksubwithonevideo265
    @1ksubwithonevideo265 Před měsícem

    thx so much

  • @cityzensplitz6208
    @cityzensplitz6208 Před měsícem

    Underrated Channel awesome work

  • @mouadaitighil2115
    @mouadaitighil2115 Před měsícem

    Thanks for reading this great book . We need this kind of content on our websites so this way we will understand ourselves and others around us and improve our consciousness

  • @AntwunTheDancer
    @AntwunTheDancer Před měsícem

    *OVERCOME TOXIC SHAME* 1. Seek approval only from YOU 2. Take car of yourself 3. Have alone time, reflect on what you like about yourself, etc.

  • @ksavio
    @ksavio Před 2 měsíci

    keep it up

  • @_pacalis
    @_pacalis Před 2 měsíci

    I couldn't focus on the content of the video with all the mispronounced words. Please have the respect to pronounce the words of other cultures properly

    • @extractsbooks
      @extractsbooks Před 2 měsíci

      Noted Sir...I am note that fluent in Japanese...but surely in future.

  • @Basicaf2200
    @Basicaf2200 Před 2 měsíci

    🤍

  • @jaikishansmspl39
    @jaikishansmspl39 Před 2 měsíci

    Good post. Appreciate it. Do continue to post your reviews. God bless you.

  • @surendarvijay2520
    @surendarvijay2520 Před 2 měsíci

    Deeply flawed. If you’re happy giving things to people without receiving anything reciprocally, it makes you a moron. It’s like getting scammed by a scammer but being happy because your money is enriching his life.

  • @mitchellyaroch644
    @mitchellyaroch644 Před 2 měsíci

    🎉 Promo*SM

  • @venkataponnaganti
    @venkataponnaganti Před 3 měsíci

    🙏

  • @kailacooper4652
    @kailacooper4652 Před 3 měsíci

    this video was so helpful thank you !

  • @JFla-sk4bq
    @JFla-sk4bq Před 3 měsíci

    Thanks for the brief summary! Awesome!

  • @bobthebanker7961
    @bobthebanker7961 Před 3 měsíci

    Those aren't uncomfortable at all.

  • @Nathen
    @Nathen Před 3 měsíci

    One of the best book synopses I’ve ever heard. Brilliant. Completely different angle from the book and so refreshing.

  • @priyankamg9570
    @priyankamg9570 Před 3 měsíci

    Loved this video ❤️ it reached me at the right time 🥺

  • @DickHandy
    @DickHandy Před 3 měsíci

    Great points to remember 🙌🔥🔥🔥

  • @jeremysnowdenz
    @jeremysnowdenz Před 3 měsíci

    Thanks!

  • @kit888
    @kit888 Před 3 měsíci

    His name is Jordan B Peterson, not Robert B Peterson.

  • @edgarmorales4476
    @edgarmorales4476 Před 4 měsíci

    Our consciousness is the fabric out of which we make our lives. Our consciousness is the ground of our every response to every single thing which happens in our mental, emotional and physical lives. Our consciousness is our reality. This statement may be expressed in 2 ways, both of which are the truth of existence. Our consciousness creates our reality, irrespective of what the actual facts of our earthly lives may be. When people believed the earth was flat, they were afraid to venture too far over the ocean lest the ship would fall over the edge. People who believed in a flat earth, lived according to that belief. When Galileo said the earth was round, he was considered a heretic but his perception of the "roundness of the earth" enabled sailors to take a new look at the world and set out to discover what lay the other side of the ocean. It required a change in their belief to make this possible. We are in a similar position. People who discount and ridicule others are like people who believed in a flat earth and were afraid of falling over the edge if they sailed too far to the west or east of their known environment. Their horizons were severely limited by their false beliefs. So are the horizons of people who believe the world to be solid, also severely restricted. Day after day, people lament and grieve over the misfortunes which have befallen the world, believing there is no escape from them. But people who can grasp and welcome the Truth of Consciousness, are like those who perceived that travel on the oceans can be limitlessly undertaken in all directions, as long as they had the will to set out on such a journey. Therefore, our state of consciousness is the most important consideration in our lives-not our relationships or possessions or our position in life. We must tend to our consciousness and the blessedness in all aspects of our lives will follow. ​ By our consciousness we feed ourselves with inner love and harmony, joy and beauty, even in the backstreets of a slum. With such consciousness, we will find ourselves being removed from the streets of the slum into an environment in keeping with our Godness. So do we climb out of unpleasant circumstances. From the foregoing, you should now be able to see that only we create the "quality" of our internal world, whether we find ourselves externally in prison or in command of a battleship! ​And we can enhance our surroundings by radiating to them the life force which animates our thinking. Our external lives only impinges on our consciousness. It does not-cannot-create or determine our conscious responses. We are the "creator" of our responses. Our type of creation depends entirely on our deepest perceptions and beliefs regarding existence. Our convictions and strongly-held beliefs may be completely illusory but if we fully believe in them in our subconscious, they become absolutely real for us.

  • @VictorFoote01
    @VictorFoote01 Před 4 měsíci

    This book had one of the biggest impacts for my life when I was a teenager. I highly recommend the book!

  • @sunset33533
    @sunset33533 Před 4 měsíci

    “The root cause of our suffering is our own thinking.” Our minds love to create imaginary problems to illusory threats; it's designed to do so. Mindfulness helps. I like this book in comb with the workbook called 30 Days to Reduce Anxiety by Harper Daniels. Bother together are awesome.

  • @magueysunset
    @magueysunset Před 4 měsíci

    Our brains love to overthink problems that it creates...we create soooo many of our problems via imagination. The workbook called 30 Days to Reduce Stress by Harper Daniels goes well with Trenton's book; both together are awesome.

  • @juliemorris9082
    @juliemorris9082 Před 4 měsíci

    Finished 0:15 12:50

  • @GowrishankarV
    @GowrishankarV Před 4 měsíci

    Thanks. Wishing you Best of Times.!✨

  • @mariarolovic149
    @mariarolovic149 Před 5 měsíci

    Thank you for the useful tips 🙂

  • @melissagorgeous16
    @melissagorgeous16 Před 5 měsíci

    Does this work for students who have learning difficulties such as dyslexia?

  • @Caramelady
    @Caramelady Před 5 měsíci

    Thank you so much for this review. Appreciate your effort.

  • @genesebelius4466
    @genesebelius4466 Před 5 měsíci

    Thanks so much 🙏

  • @bindiyanirala1324
    @bindiyanirala1324 Před 5 měsíci

    thank you so much Di se

  • @tacomahonda5946
    @tacomahonda5946 Před 5 měsíci

    Great information I haven't heard anyone be able to sum up such a common problem among men that is so detrimental to everyone around that person. Great job looking forward to changing my situation and I finally feel like I have hope that I'm not a bad person I never understood why the more I did the worse it got thank you

  • @user-ej4yf5iu8j
    @user-ej4yf5iu8j Před 5 měsíci

    Thank you for summary

  • @user-ku3rv8pi6u
    @user-ku3rv8pi6u Před 5 měsíci

    Is this chapter by chapter summary?

  • @KishoreKumarmaistry
    @KishoreKumarmaistry Před 6 měsíci

    01:13 🌐 *Bhagavad Gita's Deeper Meaning: The Bhagavad Gita, though set in a war, transcends physical conflict, delving into life's mysteries and providing wisdom that transcends time and place.* 03:17 🔄 *Timeless Battle Within: Describes Arjuna's moral dilemma as a metaphorical battlefield within each of us, symbolizing the struggle between good and evil in our souls.* 05:17 🔄 *Bondage of Action: Krishna's concept emphasizes how desires chain us to an endless cycle of rebirth. By acting selflessly and detaching from desired outcomes, one can liberate themselves.* 07:07 🕊️ *Power of Devotion: Bhakti or devotion is presented as a path to selflessness. Genuine devotion, focused on the act itself rather than personal gain, fosters an unbreakable connection and liberation.* 09:53 🌌 *Krishna's Infinite Power: Krishna reveals his divine nature with a cosmic display, showcasing his boundless power over the universe. Arjuna realizes he is an instrument of the divine plan, gaining newfound clarity.*

  • @ludosd8684
    @ludosd8684 Před 6 měsíci

    nicely done my guy

  • @shakharthapa8914
    @shakharthapa8914 Před 6 měsíci

    Thanks for the summary

  • @nubnub4954
    @nubnub4954 Před 6 měsíci

    Preparing me for my quiz thank you