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🙏🙏👍👍

Wouldn’t of thought you could use the fence

Hello. Do you prefer burpees or Navy Seals Burpees ? Thank you 💪💪

People actually compete in this god damn I'm beraly getting ready for my firat casual try lmao.

I have a spartan rope in my back yard… it slips between my shoes more often than not, and when it doesn’t it hurts the ankle the rope is (more or less) wrapped around. What am I doing wrong?

Cheating using the fence

I haven’t seen the painted warrior in years 👍

Wonderful words, sir

I wonder if she’ll do the rope climb like that…? They should put a burpee line in front of this obstacle

Wow I would marry something like that that was great

R these the classes that everyone is saying a 10k scam

I'm getting ready right now to go and do a spartan race

Super ...fuerza y resistencia

I used to do that for fun

ask bill wtf hes doing i mean he killed god and is shooting him up cops forcing homosexualalty forced molestation as i am with jesus but i am not a jew and i love children but a member of this church got me to commit this sin they all waited until i was older denying that i was used in the 9-11 war as a prisoner of war this sin that started the wars the legalization of same sex marrages that starts all these fires i was set up the cops said they were going to end the world when i was with lisa 3 times i was shot in the back with jesus josh a jew dragging my family behind his truck till nukular vapar came off the skeletons off of my family he beheaded an angel me that flew to his house he took me out and chopped my head off his daughter lilli knows im god they ve all been in this together they would sit in my kindergarden class as i was unusally active thinking about my teacher ms holly they would all listen to my monster that picked me up when i was 5 for this sin josh would come into my bedroom when i think pastor lenord was big on punishing me thinking i was gay cops insisting i was gay and i am not im with jesus and there all possesed and need serious help every job i had as pastor lenord and other preists would resite in the bible while i was whipped and lashed day and night i would commit adultry and they would ask in my concience who i think about then jenny mabe she was trying to protect me maybe not but she shot god in the head bill chopped his head off and the judge cooked him and me after being used in the most violent move of the sun

I see you started training for a different kind of race

One bite, everybody knows the rules.

The "good boy" as Hawk finishes the multi-rig lmao

Me too!

7 years in Tibet shows how those folks and their worship method, the practice they follow has extraordinary discipline!

I dislocated my shoulder on this obstacle 😂

So, there is a spartan race coming up in 5 to 6 days. Never trained, never worked out before, never done anything like it. Am i stupid for wanting to go and do it and try to do all three races? I dont know who to call to ask about it as i just learned about it. Do you think i would have unlimited time? Or do they normally have a cut off time for people? Sorry for asking here but there is no phone number for the race and it is happening about 2 hours away so there is not alot of people to ask around me.

The point of this is??

😮😢❤

Ya pero con las zapatillas plenas de barro no es tan facil

Beastmode

What if… the United States… funded schools, pools, and… BAD M*THER F*CKER’S- from the beginning hearing “If I can do it, YOU CAN DO IT”. Every child. A plan. A goal. And you have ABSOLUTE- family by YOUR SIDE, every step of the way. Can you imagine our country? Can you imagine the respect? Can you imagine THESE- UNITED- STATES OF AMERICA, being THE BEST? If you can imagine this- you’ve already won. We have already won. We’re going to get back there. And be the “IT”. Be the support, we all need. ❤️🇺🇸⭕️

today passedit coz of your advice

but, arent you using too much biceps for your body weight on this? usually that is a weak muscle

Women ROCK! We are Gods Warrior's ❤ Crown 👑 Up! ❤

There Running Scared Now! God lets me open Boack Holes ❤

Thank You ❤ I am Not Broken! I Am just getting Warmed UP! ❤ I can not and will not fail with God Helping Me! I am Getting 100%

I am so Happy to be Alive! But knowledge of Having Trillions of dollars to be able to Help others gives me Anxiety when i have lots of people trying to steal it. Over 15 emails stolion. I Want to Help the Veterans and Poor! ❤❤

Thank You Very Much ❤ You are someone I would like to Give so You can Help Me Help others ❤ Fighting For My Indety sucks when the Bad Guys find out your Rich

You Guys ROCK! God's Warrior's! God Bless U.S.A ❤

In Spartan Europe races I have never seen any matrasses like these under the bender. I think it’s important to have any sort of protection if someone falls down

Are you guys still teaming up?

Today is the best day ever

This really works. Like I've been sick for 5 weeks, the grass has grown long, thick and waterlogged from heaps of rain. So I get up and mow 2-3sq m before I have to go rest, every day, using a push mower too. First day I cried my eyes out I felt so sick afterwards. But I got it done. Like during a nervous breakdown after the worst time in my life. Had moved into a new place, pregnant, two children, exhausted, would have liked to die. The place a mess, so I cleaned just one cupboard or shelf or drawer every day. That's all I could manage. One bite at a time.

Johnny Sins is a Spartan Athlete!

Great advice, but what I have been running into is the ropes have gotten much thinner in the races. Last year in Bethel, I think the rope was 1/2 the size that you show.

I think you got that backwards. czcams.com/video/_bRRiFN6UmI/video.html is a J-Hook and czcams.com/video/_bRRiFN6UmI/video.html is a S-Hook

Very Tough Training.

Why tf not have a large cal pistol with you and out instead of spray? Esp after the first attack??

Going to wear a cup on the next one....

Dude did not have full elbow extension on weighted burpees. Zero judging accountability. I see cheater is allowed

Alternating hangs problem: as soon as I let go one hand, that side of the body drops down. I can still hang on one hand for a few seconds but my other shoulder is too far down so the hand doesn't reach the bar.

How heavy is it?

I come from running and will do my first Spartan race next month. I started to add burpees every few kilometers when running but it just isn‘t that much fun.