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Super Simple Health
United Kingdom
Registrace 17. 12. 2018
Welcome to Super Simple Health, where our aim is to help you get super healthy in simple steps. We provide information and tips on how to easily get healthy, fit and happy.
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Does Cherry Juice Help Lower Blood Pressure? Montmorency Tart Cherry Juice & Systolic Blood Pressure
BUY CHERRY JUICE HERE: ➡️amzn.to/3dQzDGy
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If you buy through my link, I will receive a small commission at no extra cost to you. This will help me to continue making videos. Thank you.
Does cherry juice help lower blood pressure? The answer is yes, montmorency tart cherry juice can lower systolic blood pressure.
References:
Express: High blood pressure - the £1 breakfast fruit juice to protect against deadly hypertension
www.express.co.uk/life-style/health/1303431/high-blood-pressure-diet-hypertension-symptoms-signs-cherry-juice-breakfast
Active Edge: High blood pressure? Drinking cherry juice is 'as good as medication'
active-edge.co.uk/blogs/wellbeing/117026117-high-blood-pressure-drinking-cherry-juice-is-as-good-as-medication-study-claims
The American Journal of Clinical Nutrition: Effects of Montmorency tart cherry (Prunus Cerasus L.) consumption on vascular function in men with early hypertension
academic.oup.com/ajcn/article/103/6/1531/4569616
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If you buy through my link, I will receive a small commission at no extra cost to you. This will help me to continue making videos. Thank you.
Does cherry juice help lower blood pressure? The answer is yes, montmorency tart cherry juice can lower systolic blood pressure.
References:
Express: High blood pressure - the £1 breakfast fruit juice to protect against deadly hypertension
www.express.co.uk/life-style/health/1303431/high-blood-pressure-diet-hypertension-symptoms-signs-cherry-juice-breakfast
Active Edge: High blood pressure? Drinking cherry juice is 'as good as medication'
active-edge.co.uk/blogs/wellbeing/117026117-high-blood-pressure-drinking-cherry-juice-is-as-good-as-medication-study-claims
The American Journal of Clinical Nutrition: Effects of Montmorency tart cherry (Prunus Cerasus L.) consumption on vascular function in men with early hypertension
academic.oup.com/ajcn/article/103/6/1531/4569616
zhlédnutí: 1 664
Video
Are Bodybuilders Healthy? Is Bodybuilding Bad for You? Bodybuilding Benefits and Dangers
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Are bodybuilders healthy? Is bodybuilding bad for you? Here I take a look at the possible benefits and dangers of bodybuilding. References: Examine.com: Are bodybuilding diets healthy? examine.com/nutrition/are-bodybuilding-diets-healthy/ Medical Daily: Is Bodybuilding Healthy? How The Sport Affects Your Heart, Bones, Muscle, Lungs www.medicaldaily.com/bodybuilding-healthy-how-sport-affects-you...
Does Vitamin D Increase Testosterone?
zhlédnutí 1,2KPřed 4 lety
BUY VITAMIN D HERE: ➡️amzn.to/2TsxtWp ⭐⭐⭐⭐⭐ If you buy through my link, I will receive a small commission at no extra cost to you. This will help me to continue making videos. Thank you. Does vitamin D increase testosterone? Yes, it does, but if you supplement vitamin D, make sure you supplement vitamin K2 as well. Take a look at my video about vitamin D3 and K2: czcams.com/video/HYkF9pCW5uk/vi...
Can Vitamin C Cause Kidney Stones? How Much Vitamin C Per Day Should You Take?
zhlédnutí 1,3KPřed 4 lety
BUY VITAMIN C HERE: ➡️amzn.to/2XNzRZc ⭐⭐⭐⭐⭐ If you buy through my link, I will receive a small commission at no extra cost to you. This will help me to continue making videos. Thank you. References: Does Too Much Vitamin C Cause Side Effects? www.healthline.com/nutrition/side-effects-of-too-much-vitamin-c Clinical Practice Calcium Kidney Stones www.ncbi.nlm.nih.gov/pmc/articles/PMC3192488/ Vita...
Vitamin D3 and K2 Combination: Do You Need to Take Vitamin D3 and K2 Together?
zhlédnutí 1,4KPřed 4 lety
BUY VITAMIN D3 & K2 HERE: ➡️amzn.to/2TsxtWp ⭐⭐⭐⭐⭐ If you buy through my link, I will receive a small commission at no extra cost to you. This will help me to continue making videos. Thank you. … Vitamin D3 and K2 Combination: Do You Need to Take Vitamin D3 and K2 Together? So, I recently made a video about vitamin D, in which I recommended a particular vitamin D supplement. However, I was just ...
Vitamin D Rich Foods. Which Foods are Good Sources of Vitamin D? Vitamin D3 vs Vitamin D2
zhlédnutí 184Před 4 lety
BUY VITAMIN D HERE: ➡️amzn.to/2TsxtWp ⭐⭐⭐⭐⭐ If you buy through my link, I will receive a small commission at no extra cost to you. This will help me to continue making videos. Thank you. UPDATE: Since making this video, I have created another video about how you should take vitamin K whenever you take vitamin D: czcams.com/video/HYkF9pCW5uk/video.html Which foods are good sources of vitamin D? ...
Is There Any Vitamin B12 in Vegetables? Food Containing Vitamin B12
zhlédnutí 568Před 4 lety
BUY VITAMIN B12 HERE: ➡️amzn.to/2T0DERn ⭐⭐⭐⭐⭐ If you buy through my link, I will receive a small commission at no extra cost to you. This will help me to continue making videos. Thank you. References: The Vegan Society: What Every Vegan Should Know About Vitamin B12 www.vegansociety.com/resources/nutrition-and-health/nutrients/vitamin-b12/what-every-vegan-should-know-about-vitamin-b12 HealthLin...
Psyllium Husk Uses, Benefits, Dosage, Side Effects, Dangers, and Safety
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BUY PSYLLIUM HUSK HERE: ➡️amzn.to/35BywIy ⭐⭐⭐⭐⭐ If you buy through my link, I will receive a small commission at no extra cost to you. This will help me to continue making videos. Thank you. In this video I talk about psyllium husk uses, benefits, dosage, side effects, dangers, and safety. Here are the articles I got my information from for this video: Healthline: The Health Benefits of Psylliu...
Vegan Foods Rich in Iron | Vegetarian Foods High in iron | What Foods are High in Iron Content?
zhlédnutí 124Před 4 lety
Vegan foods rich in iron. Vegetarian foods high in iron. What foods are high in iron content? Please sponsor me on Patreon: www.patreon.com/supersimplehealth HealthLine: 21 Vegetarian Foods That Are Loaded With Iron www.healthline.com/nutrition/iron-rich-plant-foods What Are the Best Sources of Vitamin C? Foods That Are Rich in Vitamin C czcams.com/video/WVbT5fQXSek/video.html
What Are the Best Sources of Vitamin C? Foods That Are Rich in Vitamin C
zhlédnutí 206Před 4 lety
BUY VITAMIN C HERE: ➡️amzn.to/2yDX3jw ⭐⭐⭐⭐⭐ If you buy through my link, I will receive a small commission at no extra cost to you. This will help me to continue making videos. Thank you. Please sponsor me on Patreon: www.patreon.com/supersimplehealth Information source: Healthline: 20 Foods That Are High in Vitamin C www.healthline.com/nutrition/vitamin-c-foods What are the best sources of vita...
Are Vitamin Supplements Bad for You? Are Multivitamins Dangerous?
zhlédnutí 197Před 4 lety
Are vitamin supplements bad for you? Are multivitamins dangerous? There are often articles in the news saying that vitamin supplements can be bad for you. I decided to take a look at this to find out. Please sponsor me on Patreon: www.patreon.com/supersimplehealth Here are links to the articles I mention in this video: Orthomolecular Medicine News Service: NO DEATHS FROM VITAMINS. None. Supplem...
Please Sponsor Me on Patreon
zhlédnutí 18Před 4 lety
Hi there, I just wanted to take a moment to tell you about my Patreon page. I am passionate about health and wellbeing, and I really enjoy making videos to share helpful information with people. However, these videos do take time to make, so I was wondering if you would be able to help me to continue to make them by donating a small amount of money each month. At the time of making this video, ...
5 Reasons Why Vitamin C Should be Used for COVID-19 Coronavirus (From Nutritionist Patrick Holford)
zhlédnutí 702Před 4 lety
Here I look at an article that nutritionist Patrick Holford posted to his blog on 29th March 2020 titled “Case for Vitamin C for COVID-19”. Here is a link to the original article: www.patrickholford.com/blog/case-vitamin-c-covid-19
How to Protect Yourself from the Coronavirus Pandemic (COVID-19) with Vitamin C and Other Nutrients
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How to Protect Yourself from the Coronavirus Pandemic (COVID-19) with Vitamin C and Other Nutrients. Here are the webpages I referenced in this video: Worldometer: Coronavirus Cases www.worldometers.info/coronavirus/coronavirus-cases/ NHS: Overview: Coronavirus (COVID-19) www.worldometers.info/coronavirus/coronavirus-cases/ Alyse M. Hamilton, MD: How to protect yourself from the coronavirus pan...
Is Nutella Bad for You? What is Nutella Made of? Healthy Hazelnut Chocolate Spread
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BUY COCOA & HZELNUT BUTTER: ➡️amzn.to/38w9jiE ⭐⭐⭐⭐⭐ If you buy through my link, I will receive a small commission at no extra cost to you. This will help me to continue making videos. Thank you. Is Nutella bad for you? What is Nutella made of? Here I look at the ingredients and nutritional profile of the chocolate hazelnut spread Nutella and offer a healthy hazelnut chocolate spread alternative.
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It's like that, no matter if you’re 40 or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.
How can I test my levels of vitamine a? is normal bloodtest enough?
is it a good herb for muscle growth and repair?
When is best time to take??
YT censors anyone who tells the truth. Corruption is everywhere.
Alopathic medicine is corrupt and full of lies. You'll do well to do the opposite of what they teach.
Paoo akabili sa inyo
You know 80% of their revenue is from that 2.3% of addicted gamblers that start has no arguments only against them. No one seems to take notice of that fact, and if anybody wants to join me in getting that word out send me a private message
Stat not start
America is corrupt in every sector. Gambling, alcohol, weed should all be ILLEGAL. Coming from a past addict I lost thousands in my local casino that supposed to pay a percentage back to gamblers. It's a lie. That is why these machines are designed to suck your money like a vacuum.
surprised that this is not taken down. Dr Paul Marik was telling similar thing. the doctor who made ICU death from sepsis to 0 with vitamin c cocktail
earing vitamin c before and after will help greatly
This video is waste of time!
Happy to see you publicizing this. I read an article that said Hypervitaminosis A has reached epidemic levels, I don’t know why it isn’t making the headlines!
and the Oxalate content? for Those who gey Kidney Stones.
I found that when my Wife said "Lets Go Shopping" I would say "After a Quickie I'll think about it" then after I'd just give Her my wallet and take a nap.
12/31/2022,,👍🏼 I just read a hand wriitten note in a 1935 cookbook saying to take for Rheumatism and Kidney Stones!! i've had Oxalate stones several times due to the foods i refuse to stop eating. And just ordered 5lbs of seeds off Amazon. since they wont be here until 2023,,,i should last the next 3 hrs & 20 minutes of 2022🙏🏼
Is it good for endometrio polyp i had a operation
Most parents are stupid that’s why they introduced nothing but harmful things to their children and around their children
they should be illegal especially because if you loose its bad luck your house gone but if you win they kick you out
What you are talking to avoid. You don't have a clue how is cancer developed. This can only help for good health.
Cancer is a medical terminology for acidity. In chemistry no state is permanent. Just alkalize your body with natural herbs and fruits and cancer is gone.
How is cancer developed???
@@AmunRasBallsthru mucus. Cancer isn’t real it’s just mucus in specific part of body.
@@AmunRasBallsthru mucus. Cancer isn’t real it’s just mucus in specific part of body.
Didnt do anything for me as a matter of fact it accentuated my sleepiness even more at 200mg
No
I just loss my last $200 in the casino I just couldn't stop
😀 this is .... imformative
I think my dizziness/light headed occurred from too much vitamin A. I just found out that this was the issue with me.
Can i give these to my goats i am from india
They will transform into cow
Which is better for the third eye, spirulina or chlorella? I managed to open the third eye a long time ago but I can only see short images in fractions of a second.
Amazon is taking a lot of supplements off their site. And yes it works great.
Is it good for men or not? I was just about to buy a product containing alfalfa and decided to do some research.
Have you heard anything about it being a link to cancer? I hope not because it’s helping me.
Would please recommend a good product to buy
Better eat yo damn Vitahmens
It should be illegal for people who cannot understand the math behind it
In my opinion, the gambling industry should have the regulation and permission to check on the users jobs and financial situation. then from that point decide if they can participate or not. for example if their job is paying less than the minimum wage requirement of the casino then they should not let this person in or they could limit their spending capacity (like they cant spend more than 200$ a week or something like that). I also believe that the government should participate in this because its their citizens who end up bankrupt and in debt and they should take some steps to avoid such things to happen.
Oh because you think that's not gonna be abused, you kidding me right.
Since drinking Tart Cherry Juice my Blood pressure averages 114/77 now. I have had high BP for about 10 years. My Doctor is so surprised that my BP is stable now. Thanks for the confirmation in this video 👍🏾
I said before and ill say again.. young ppl in my day were doing cigarettes..including myself at age 14.. i know which id rather catch my kid doing..non would be perfect but obviously the 97% less harmful one over the 100% harmful one would be better
Gambling is the most rigged practice i can think of, how is it allowed. Like people say, "the house always wins". I do think poker between friends or even in competitions is ok because its an equal playing ground.
There's ways to be the one who rigs the game without cheating, but then you become an advantage player and that gets you banned from casinos. They have an entire system around advantage players because they don't want smart people winning all the time.
I drink herbs since childhood and take Alfalfa since 15yo, always kicked everybody's ass.😂
Do you take any time of day?
@@snoopbell1 Yes, anytime. cheers.
Just curious if you don't mind answering, what are your favorite herbs to take?
Do you just blend and drink? If so, at what quantity do you take it?
Gambling should be banned to prevent people from getting addicted to it. Plus, individuals should be educated on the consequences of gambling.
Thank you!!!
IT WORK 💪💪💪💯👍
It is taken from website
Is it true that Spirulina has b12 analogues and not real vitamin b12?
Thank you for the information. Eating real cherries (when they are in season) puts my blood pressure back down to "that looks normal". Been hearing lots of ads about it though.
IT WORK FOR ME TOO👍💪💯💯
@@BLACKRAIN390 SAME!👍🏾
If you're a vegetarian and you consume eggs or milk no need to supplement B12.
Unless you have pernicious anemia and therefore have difficulty absorbing B12 from food: www.nhlbi.nih.gov/health-topics/pernicious-anemia
I take both daily
The best info I've found so far, after searching the web for over an hour! Thank you. And thanks for the citations.
CORRECTAMUNDO! BTW THIS IS M A G A COUNTRY!🇺🇸😎
It’s available on double wood website. Cheaper too.
I take one alfalfa tablet daily. I was a former addict and my body was in bad shape. It's been 6 months sober and on alfalfa and I feel like a beast. I feel young and like my old self again
Do you take morning or night?
Does alpha alpha reduce blood sugar level?
@@rickymbadugha9601 no but cucumbers do
It's a true super food. Alfalfa helped heal my back