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Rugger
Registrace 16. 12. 2008
Timeless and story-emphasized films and commercials.
Triglycerides from 472 to 135 in 4 weeks!
This series is highlighting my journey from dropping my cholesterol, triglycerides, and HLDL levels in 4 weeks by amounts they told me was "not possible without medication."
You can view my 9 page PDF on the exact steps I took, with eating, exercising, and supplementing, to achieve this- while also going down from 201 pounds to 186 pounds!
Check out the Lipid War Manual here: payhip.com/b/ADWFS
You can view my 9 page PDF on the exact steps I took, with eating, exercising, and supplementing, to achieve this- while also going down from 201 pounds to 186 pounds!
Check out the Lipid War Manual here: payhip.com/b/ADWFS
zhlédnutí: 630
Video
High Cholesterol & Losing Weight- I eat this!
zhlédnutí 13Před 2 měsíci
Check out my previous video on my journey from my menisuc tear, to doing a blood test and finding out which of my levels were through the roof- along with my lifestyle change. In this video I go into what I'm eating and how much weight I've lost in the past 12 days. Feel free to comment any questiosn you may like answered. Please note although I am a graduate of UCSD with a biology degee, I am ...
Triglycerides through the roof because of this food?
zhlédnutí 37Před 3 měsíci
There are tons of videos from people who are helping you with health, but I didn't see too many who actually went through it themselves. There's going to be a series of videos coming directly related to me: my surgery, my blood panel, my shock with my current levels, and my journey to turn my health around. If you'd like to see more, please share this video and leave a comment on what you'd lik...
My new morning routine that improved creativity & mind
zhlédnutí 61Před 4 měsíci
I was stuck, and I wanted more creativity more ideas for my business, my ads, my videos- so I tried getting up early for a few weeks and stumbled upon the rest of the formula! If any resonated with you, please write a comment and share your experience! Want to launch, relaunch, or optimize your channel? Get on the waitlist! youryoutubecoach.com Favorite Diffusion I Always use: amzn.to/3SZ7mpn F...
Artist to Etsy Success- Amir Talei
zhlédnutí 118Před 5 měsíci
This is the story of Amir Talei, and how he want from creating art to selling it online, with his most recent success through Etsy. Check out his online store: www.etsy.com/shop/AmirFineArtStudio For CZcams coaching so you can start, grow and monetize: YourCZcamsCoach.com Created by Arash Tebbi Shot on the Blackmagic 6K #artist #etsyseller #blackmagic6k
The Most Awkward rapper interview in history
zhlédnutí 431Před 5 měsíci
What happens when the homie Pandar tried to interview a superstar and got cranky wizzy inistead? #rapper #wizkhalifa #hiphop
I meet a man who has never had a great headshot
zhlédnutí 26Před 9 měsíci
So last week in San Diego, during a conference, I met a man who had never had a headshot he loved. He went through his entire life without getting that headshot he'd love to use. Seemed crazy to me. Almost fake newsish. So I took it as a challenge and right then and there, I told him I'd deliver. Did I deliver? You have to watch to see his reaction. Subscribe and get a free consultation with me...
Alila Persian-American Wedding- Second Trailer
zhlédnutí 41Před 11 měsíci
Alila Persian-American Wedding- Second Trailer
Beach Wedding Walkthrough- Don't DO THIS!
zhlédnutí 25Před 11 měsíci
Beach Wedding Walkthrough- Don't DO THIS!
How Much Does a Wedding Photographer cost?
zhlédnutí 73Před rokem
How Much Does a Wedding Photographer cost?
Brides & Grooms- Know THIS about Drones During your Wedding!
zhlédnutí 16Před rokem
Brides & Grooms- Know THIS about Drones During your Wedding!
3 Tips to Ensure Your Photographer & Videographer play nice!
zhlédnutí 33Před rokem
3 Tips to Ensure Your Photographer & Videographer play nice!
Is A Rooftop Wedding Right For You? Pros And Cons
zhlédnutí 62Před rokem
Is A Rooftop Wedding Right For You? Pros And Cons
The Problem with Persian Weddings (the sofreh specifically)
zhlédnutí 38Před rokem
The Problem with Persian Weddings (the sofreh specifically)
Hyatt Regency Wedding- Pros and Cons- 2023
zhlédnutí 78Před rokem
Hyatt Regency Wedding- Pros and Cons- 2023
Westgate Hotel Wedding- Pros and Cons- 2023
zhlédnutí 150Před rokem
Westgate Hotel Wedding- Pros and Cons- 2023
Roxana and Kyle's Engagement Trailer- Wedding Coming August 11, 2023
zhlédnutí 36Před rokem
Roxana and Kyle's Engagement Trailer- Wedding Coming August 11, 2023
Wedding Dance Cam- a robotic AI camera that follows the action
zhlédnutí 21Před rokem
Wedding Dance Cam- a robotic AI camera that follows the action
Shooting a Family Photoshoot in 2023- with the Canon R5 & R6 m2
zhlédnutí 44Před rokem
Shooting a Family Photoshoot in 2023- with the Canon R5 & R6 m2
For the First Time- Mentorship With Arash- for Wedding Photographers & Videographers
zhlédnutí 14Před rokem
For the First Time- Mentorship With Arash- for Wedding Photographers & Videographers
How to Film Testimonials using Your Iphone- 2023 (I filmed a Samsung TV testimonial)
zhlédnutí 28Před rokem
How to Film Testimonials using Your Iphone- 2023 (I filmed a Samsung TV testimonial)
Our intimate downtown wedding from this past weekend! #sandiegowedding #weddingvideography #s5ii
zhlédnutí 43Před rokem
Our intimate downtown wedding from this past weekend! #sandiegowedding #weddingvideography #s5ii
The Ultimate Trash the Dress Film- La Jolla, San Diego - Rugger Productions
zhlédnutí 94Před rokem
The Ultimate Trash the Dress Film- La Jolla, San Diego - Rugger Productions
What's the best spot in Los Angeles for Engagement and Wedding Photos - - - Rugger Productions
zhlédnutí 40Před rokem
What's the best spot in Los Angeles for Engagement and Wedding Photos - - - Rugger Productions
2 Photographers I'd pick to shoot my wedding if I were getting married tomorrow! (My top 2!)
zhlédnutí 13Před rokem
2 Photographers I'd pick to shoot my wedding if I were getting married tomorrow! (My top 2!)
شیمای قشنگم
این فیلم تقریبا برای۴ سال پیش و شیما و کامیار مدل شده بودن
شیمای عزیز💗💫
وا شیما که میگهه من هیچ وقت مراسم نگرفتم😮
فقط دوتایی عکس و فیلم واسه فرمالیته درست کردن
اوخی چ ناز ❤
اینجا هنوز می می نکاشته بودا😂
اوییییی
What’s the venue?
Mine were almost 1,500 this last Monday. :/
Whoa?!? Any reason why?
@@RuggerProductions I’m not sure why, I’ve cut back on sugar and carbs, not that I ate a lot of them before. I am definitely not overweight, I have a sort of manual labor job. Maybe I just need to exercise more after work.
@@leee3880 keep it up, ask for help to keep you on track. It’s like an hourly job for me to not eat sugar since it’s in everything.
John 1:29 KJV The next day John seeth Jesus coming unto him, and saith, Behold the Lamb of God, which taketh away the sin of the world.
That's amazing news! Happy for you and keep it up!
Thank you sir!!!
😂😂
شیما❤😍
Thanks 🙏🏻
بابا شیما اصن مراسم نگرفته که
نه ولی ویدیو فرمالیته گرفته بوده.
Great to see those huge and healthy changes in your diet!
Health is wealth and one of the most important things you can ever do. Excited to see your progress!
100% agree! Thank you for joining me on my journey!
💞🥰
زیبا❤❤
چقدر خوشگل و زیبا میبا شیما قشنگم❤🥲🥹🫂🤍
بی نهایت رومانتیک ساده نچرال و محشر بود کاش اسم موسیقی روهم میگفتی❤
❤️❤️❤️
I want to learn how to be more productive during the day you seem like a great influence
Thanks for commenting!
❤❤
How many people did you have at this wedding? Thanks for the video!
We need a reunion special XD
He has a heart of gold to help others trying to make it.
hahaha
That's wasn't very awkward the Arabic thing was a bit cringe but that was it
Fair enough- maybe in person, feeling the energy, it was off.
Vi like it baby
Very interesting thought, but when I hear this, I think do I, even with all the tech, do I have 100 hours that is worth watching and give proper representation of me to my future generation. Makes me think twice about what I want photographed, or how it will be photographed.
Great point and insight
زوج دوست داشتنی 😍🤍
قشنگه
Video triggered my epilepsy 😢
❤❤❤
چقدر نازین اخع شما دوتاااااا❤
شیما
زیبا 😍
Thank you
Please take a second to subscribe and leave a comment, even if it's about your bet or how the person you're dating chews loudly: czcams.com/users/ruggerproductions
Please take a second to subscribe and leave a comment, even if it's about what you're eating or how the person you're dating isn't putting in the same effort you are: czcams.com/users/ruggerproductions
Please take a second to subscribe and leave a comment, even if it's about what you're eating or how the person you're dating isn't putting in the same effort you are: czcams.com/users/ruggerproductions
Rooftops seem cool but I also thought of airplanes overhead being loud 😅
Totally forgot to include that! I think this one didn't have an overhead flight path but the ones in La Jolla and downtown do especially!
I have no courses or PDFs to sell you or exchange for your email, but can you please give the video a like and subscribe to the channel, just as a thank you? czcams.com/users/ruggerproductions ?
A lot of cool insights and didn’t know about Hyatt’s policy on drones!
Yeh definitely something to look out for at any venue!
im not quite sure how the giveaway is supposed to work ....