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Jason Whelan
Registrace 17. 12. 2018
Fitness advice/ motivation
I hired a coach - Who? Why? Am I competing?
I hired a coach - Who? Why? Am I competing?
zhlédnutí: 235
Video
Travel vlog to Portugal - Benagil Caves/ Gym tour/ Jupiter Marina
zhlédnutí 1KPřed 2 lety
Travel vlog to Portugal - Benagil Caves/ Gym tour/ Jupiter Marina
Summer Shredding Episode 3 - Chest Training in The Gym Carlow
zhlédnutí 387Před 2 lety
Summer Shredding Episode 3 - Chest Training in The Gym Carlow
Alphalete Try On Haul // V2 Joggers & more *Not Sponsored*
zhlédnutí 473Před 2 lety
Alphalete Try On Haul // V2 Joggers & more *Not Sponsored*
Summer Cut - Episode 2 - My macro breakdown to get lean
zhlédnutí 93Před 2 lety
Summer Cut - Episode 2 - My macro breakdown to get lean
I'm Back Baby (10 week Cutting Series) at Raw Gyms
zhlédnutí 95Před 2 lety
I'm Back Baby (10 week Cutting Series) at Raw Gyms
How I increased the width of my back | Full workout and Food included
zhlédnutí 129Před 3 lety
How I increased the width of my back | Full workout and Food included
How to stay motivated with your training and nutrition!
zhlédnutí 66Před 3 lety
How to stay motivated with your training and nutrition!
Going back to the gym after lockdown (Ireland Edition)
zhlédnutí 269Před 4 lety
Going back to the gym after lockdown (Ireland Edition)
Full of day of cutting meals + full chest and shoulder workout
zhlédnutí 125Před 4 lety
Full of day of cutting meals full chest and shoulder workout
10 things I wish I knew when I first started lifting
zhlédnutí 97Před 4 lety
10 things I wish I knew when I first started lifting
Lockdown in Ireland | A day in the life
zhlédnutí 140Před 4 lety
Lockdown in Ireland | A day in the life
How to calculate your calories and macros
zhlédnutí 159Před 4 lety
How to calculate your calories and macros
Q&A with JasonWhelanFitness (Alphalete, Raw gyms & lifestyle habits)
zhlédnutí 106Před 4 lety
Q&A with JasonWhelanFitness (Alphalete, Raw gyms & lifestyle habits)
Should you bulk, cut or maintain during coronavirus?
zhlédnutí 70Před 4 lety
Should you bulk, cut or maintain during coronavirus?
Hell yeah man
Depends how they look, they could be skinny and work hard
Dont do it man
Ai generated ahh photos
Bro looks like Finn Balor at first
Why you cheesin like that in the first video 😭😭😭
16 weeks is 4 months....?
Do they have 2” inseam?
Fantastic work! If i achieve half that on my 3 month bulk il be very happy!
what shirts are those specifilly?
He said 5 inch
@@imtired5401 I meant style
@@jgotti2042 They’re called sport 5” shorts and are a slim fit. I have these exact ones in my wishlist at gymshark
Please don’t it’s not worth it unless your competimg
I wouldn't take a shite in that gym From the staff to management complete joke. No atmosphere feel like walking on egg shells. I have the pleasure train around the world theirs no comparison possible. Ireland is so behind of gyms culture. Im not criticising your content mate only my personal opinion..
5.10 are you sure with 83 kilo??? u mean 6.10 right???
83 kilo 5’10” Where do you live that you use metric system and imperial?
everybody uses both imperial and metric for height
Never trust a man under 6 ft
Bros living in the future
Are you irish?
2024?!
Whats your waist size? Im 5 foot 8 and a half 75 kilo and i want to buy the shorts but i dont know if i should get a small or a medium
small
Shorts are too short
That's the intention
too short if you have some weak ass chicken legs
Some people train legs and like to show them off.
I have failed u anakin 😢😢 I have failed u
No offense bro but visually you just got fat, what about the strength progress ?
Are those shorts the arrival or sports shorts?
Sport
They look like sport '4inch
Nice bro
Nice
Dang you look good
It’s getting harder to wake up everyday and life is getting to difficult
Hang in there bro, god gave us a gift never being satisfied. F*ck resting on your laurels!
Fr
Ceep gojng
If your reading this please subscribe - more CZcams content coming when I hit 1k Subs
No beaches?
Exactly. Got it flipped the wrong way. Should be WITHOUT HER
No just look at Cbum
U got it the wrong way around
No just look at Cbum
@@jasonwhelan Yh ur suggesting one person even tho I could search up probably millions of people telling me it’s the other way around just cuz there is one doesn’t mean there is all of them
Worth it
I tagged along with my dad
My dad
My dad
You didn't edit after photos enough
Great job man ! 🙏🎉
C'est bien mec , sois fière de toi bravo
W King keep rising
W
Fax
What’s the alternative
Doing as many reps with a good amount of weight to work the muscle and tire it out
@@deleted56758 that’s just a given surely
@@ruairimaguire220 rep ranges can be dynamic or anyway you as long as you bring your muscles to true failure in any set
Long duration of stress/resistance between each rep aka slowly control the motion as u go up/down
Then what will?
Doing as many reps with a good amount of weight to work the muscle and tire it out
Fr, I am a footbalk fan and I am tired of these goofy ahh edits of messi and ronaldo, like can I watch something about some others instead of these overrated players
Who
Why you even watching this 🤦♂️
The man your girl would cheat on you with. The man that your mother would leave your father for. C. BUM.
Sigma male
Sigma 😂
Good analogy. The more people are asking for your help and assistance, the more effort you put into others, your own success slows down.