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Jen Lauren
United States
Registrace 28. 08. 2018
Jen Lauren. 27 in nyc
I create videos on all things wellness & productivity while living in NYC! I’m trying all of the latest trends and classes so that you don’t have to. I’m obsessed with making sure I live the healthiest life, mentally and physically, so come along for the ride if you’re wanting to do the same while in your hustle era!
Email: Jenlaurenyt@gmail.com
TikTok: @jenlaurenn
Instagram: @jen_laurenn
Podcast: bit.ly/daretoselfcare
I create videos on all things wellness & productivity while living in NYC! I’m trying all of the latest trends and classes so that you don’t have to. I’m obsessed with making sure I live the healthiest life, mentally and physically, so come along for the ride if you’re wanting to do the same while in your hustle era!
Email: Jenlaurenyt@gmail.com
TikTok: @jenlaurenn
Instagram: @jen_laurenn
Podcast: bit.ly/daretoselfcare
my first full week of training for the nyc marathon!!! | vlog
Vlogging my first week training for the nyc marathon! I'm training for the NYC Marathon coming up in November for the first time as a beginner runner. I'm taking you on the journey with me, enjoy week one of marathon training!
Sponsored by Love Wellness, shop products here!: bit.ly/4c8K0Vs
(15% Off Code: JEN15)
Donate to my marathon fundraiser!: fundraisers.hakuapp.com/jenlauren
I'm Jen, I work as a Video Creator in NYC & am obsessed with all things self-care & workout classes. I am a lifestyle and wellness podcaster and CZcamsr living in New York City. Trying to live my happiest & healthiest life, mentally and physically, and help you guys do the same!
PRODUCTS:
Shop all my faves: shopmy.us/jenlauren
My Amazon Shop!: www.amazon.com/shop/jenlauren
MORE LINKS + PROMO CODES:
Love Wellness: rb.gy/k7rifu
(15% Off Code: JEN15)
Sakara Life: bit.ly/38opJw4
(20% DISCOUNT CODE: XOJENLAUREN)
Liquid IV: glnk.io/koyv/jen-laurenn
(25% off + free shipping code: JEN_LAURENN)
EBOOST: www.eboost.com (20% DISCOUNT CODE: JENLAUREN)
Evolve By Erika (Kundalini Breathwork): evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10)
Beeya Wellness: beeyawellness.com/?ref=rlgx1kl0
0:00 Intro
0:10 Monday Run
1:30 Everything Shower Routine
3:36 Cold Plunge Sauna in NYC
7:23 Gym Journey
9:48 Electrolytes Haul
10:20 Training on Your Period
12:45 Work Update
13:43 Night Run
14:40 Run 8 Miles With Me
Email: jenlaurenyt@gmail.com
Instagram: @jen_laurenn
TikTok: @jenlaurenn
Podcast: bit.ly/daretoselfcare
TAGS: productive vlog; nyc vlogger; realistic nyc vlog; wellness in nyc; wellness tips; self care tips; self care routine; living and working in nyc; nyc apartment; workout classes; nyc workout classes; marathon training; womens wellness; health and wellness; realistic wellness
*Jen Lauren is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
**Disclaimers: all opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support my channel at no extra cost😊
#marathontraining #beginnerrunner #wellness
Sponsored by Love Wellness, shop products here!: bit.ly/4c8K0Vs
(15% Off Code: JEN15)
Donate to my marathon fundraiser!: fundraisers.hakuapp.com/jenlauren
I'm Jen, I work as a Video Creator in NYC & am obsessed with all things self-care & workout classes. I am a lifestyle and wellness podcaster and CZcamsr living in New York City. Trying to live my happiest & healthiest life, mentally and physically, and help you guys do the same!
PRODUCTS:
Shop all my faves: shopmy.us/jenlauren
My Amazon Shop!: www.amazon.com/shop/jenlauren
MORE LINKS + PROMO CODES:
Love Wellness: rb.gy/k7rifu
(15% Off Code: JEN15)
Sakara Life: bit.ly/38opJw4
(20% DISCOUNT CODE: XOJENLAUREN)
Liquid IV: glnk.io/koyv/jen-laurenn
(25% off + free shipping code: JEN_LAURENN)
EBOOST: www.eboost.com (20% DISCOUNT CODE: JENLAUREN)
Evolve By Erika (Kundalini Breathwork): evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly (10% OFF CODE: JEN10)
Beeya Wellness: beeyawellness.com/?ref=rlgx1kl0
0:00 Intro
0:10 Monday Run
1:30 Everything Shower Routine
3:36 Cold Plunge Sauna in NYC
7:23 Gym Journey
9:48 Electrolytes Haul
10:20 Training on Your Period
12:45 Work Update
13:43 Night Run
14:40 Run 8 Miles With Me
Email: jenlaurenyt@gmail.com
Instagram: @jen_laurenn
TikTok: @jenlaurenn
Podcast: bit.ly/daretoselfcare
TAGS: productive vlog; nyc vlogger; realistic nyc vlog; wellness in nyc; wellness tips; self care tips; self care routine; living and working in nyc; nyc apartment; workout classes; nyc workout classes; marathon training; womens wellness; health and wellness; realistic wellness
*Jen Lauren is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
**Disclaimers: all opinions are my own, sponsors are acknowledged. Links in the description are typically affiliate links that let you help support my channel at no extra cost😊
#marathontraining #beginnerrunner #wellness
zhlédnutí: 1 034
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I tried the most talked about workout in NYC right now: Soto Method.
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I tried the most talked about workout in NYC right now: Soto Method. We're getting a full breakdown of EVERYTHING YOU NEED TO KNOW ABOUT Soto Method with founder Hilary Hoffman. This is Molly Sims & Claudia Oshry's favorite workout, and a ton of celebrities have been taking Soto Method! The SotoMethod is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a...
a week of workouts in nyc: popular workout classes + my running routine
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day in my life finding financial freedom in my late 20s | vlog
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MONTHLY RESET ROUTINE | a *realistic* plan with me video for june 2024
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Such a great video and explanation! I was lost till i watched this
I am really flexible
Keep going don't loose it and if you do try again I gained it back so can you❤
I'm 11 i started at 9 but gaVe up have way throug 10😢 I recently started again and every time I do it and get better I almost cry of joy I was never naturally flexible im almost as good as anna now keep on trying girls 👧 for me never give up❤
Thank you so much for sharing! This is so helpful for my journey!
How much was it?
❤ I Anna
I think the money with Katie podcast is a good one to listen to if you’re looking to learn more. Good luck on your financial literacy journey! Getting into it around your age helped me feel much more in control of how I was using my money to set up the future I want. Also don’t always assume men know more. My fiance was into day trading and had lots of finance books so I assumed he did very well at that, but when we got into looking at our investment accounts it turned out mine were actually better 😅
Love this thank you!!
Today is the three week anniversary of illegal trash being dumped on Liberty street and not a dam city worker did anything about it. Wondering what would happened if we leave it on Main Street. How fast would that trash be picked up. And that is the City of Beacon in a nuttshell
Ty for your service queen
This was super helpful, thank you
This is indeed very heartwarming and very wonderful and very beautiful and very helpful and this brings back such great memories of when I use to be a 90s kid and an early 2000s kid and I am a new subscriber as well:).
welcome!!!!
To the split one you'll get to split in 2 weeks
Hey JenLauren i just did a get a flexible back from AnnaMcNulty And my back is feeling much better
marathon training queen
@@ItsAmandaWan I mean ILL TAKE IT
yess love mouth taping!!
Anna is so good 🎉
ily!!!! pinning important links here: Donate to my marathon fundraiser!: donate.hakuapp.com/donations/new?fundraiser=d008fa43193a8cfca8c7 Love Wellness 15% off: bit.ly/4c8K0Vs (15% Off Code: JEN15)
I love running
Jen, you're such a huge inspiration. Peace 🕊️
aw thank you!!!
8mi!!!! Job well done. I forgot to say, Chelsea C sent me to your channel. I’ve also subscribed to Vicky C’s channel. 🫶🏾😊
ahhh JUST left a coffee date with chelsea love that!!! you will love vicky's too!
omg i NEED the waterboy update i'm so curious
@@JennaHong let you know!!!! WAY too many electrolytes I’ll prob only have a quarter or half
Name of the song? Plis
Ex-factor by Lauryn Hill I think
@@Thejudoka13yea it is
Is the lighting crazy good or crazy bad?
Bad I ordered the brighter ones lol
@@ethanszerlip4863 OH the gym was good it was dark everywhere else but crazy on the mirror!!!!!!
Jen I've been waiting for this vlog and I really really missed your vlogs so so much and please pinned my comment 😀😀❤
Thank you! I signed up
So what happened with your IBS. I had Crohns i healed it using meditation 40 years ago. I do Wim Wof as well and yes it worth your time. Stress is the true disease the disease is just looking for a weakness to exploit.
Been on the fence about trying this, and sounds like it might be worth a go. Thanks for sharing your experience! Topic suggestion: oil pulling. Idk if I believe the hype 🤷🏼♀️
@@Lizbittiker I’ve tried oil pulling a lot but idt ever consistently enough to see a real difference! Maybe I’ll take it up again
@@JenLauren same! I’ll try it and not feel anything so then I stop, and pick it up again a few months later hoping for different results 🤷🏼♀️🤣
Here come the comments …. 😒 what do you mean if I’m a female like you.. I identify as a female you’re sooo raciest 😂😂😂😂 p.s yes the racist part makes no sense like the people who take everything up the a$$ literally
“This video is more for the girlies who the science just kinda goes right over your head.” Next clip “There’s a marker in stool tests called secretory IGA…”
i LOVE MOUTH TAPING SO MUCH plz give me natural botoxxxx in my jaw
OMG i didn't know you were on this train too!!!!
Love the video! Where is your white t-shirt from?
Thank youuu! Link: bit.ly/3WcSDaD
perfect timing because I JUST started mouth taping a few nights ago. definitely a lot of factors go into sleep quality but I have been noticing feeling so much more rested already
Love that!!
we love mouth taping please keep doing this
On it
been so curious about mouth taping! so glad you did this!!
I’m hooked
Why are you doing like this and please Stop doing like this 😭😭🙏🏻😭
What are your thoughts on mouth taping!?!
Hi Jen! I am very happy you did a video on mouth taping! I’ve been eyeing the brand you used for a while now.
I have watched ana mcnulte for year and i learned olmos avry thing
I've been doing it
YES! WHAT YOU SAID ABOUT SYDNEY, THATS EXACTLY WHY I LOVE HER!!!!! IVE BEEN WITH HER FOR YEARS! SHE'S MY FAVORITE TRAINER!!!!!! LOVE YOU SYDNEY!!!!!!
You are married
Would love to see you include a casual price for these types of videos.
@@jacksseawheeze2911 I do in all specific studio reviews! You’re right though I could’ve provided a range
I love when Ethan makes an appearance. Great vlog. Peace 🕊️
He really is the best! We love ETHAN!!
That's so great! I've been doing her middle splits and flexible back ones and I got my front splits with another one.
Hi Jen! Rooting for you!!