Video

Excercise kaha hai

Kitni umr tk elaj hu skta hy

Bahut aachi bahut kuch sikhne ko mila aap se mem

Someone pressed near the little toe of my foot with his shoe's tip for 40 minutes, due to which the mass of the foot was crushed and a pit has formed, it hurts a lot, even after many treatments, it is not getting better, please tell its treatment.

👈Mera नंबर Mera thik ho gya 4 sal se problem tha

कुछ और exercises बताय 👍👍 Thanks a lot 🙏🙏

बहुत ही बढ़िया 👍👍👏👏✌️✌️🙏🙏

Best information

डॉक्टर जी इसकी एक्सरसाइज तो थोड़ा एक्सप्लेन कर दीजिए

Sir mera facture 4 may ho huya tha ab dard bilkul nahi hai jab baju upar karta hu to jaha per facture huya tha waha per jakdan mehsoos hoti hai usko kese hatau or mai apni boan ko kese flexiwal karu or mai wajan kitni der bad uthau pls reply sir ❤

Y exercise kerne se knee normal ho sakta h plz tell me

Heart problem or spine problem me confusion tha jo k dur hua

Madem muje cervical spine pain h or left side back pain bohot ho rha h

मेरे पैर की छोटी ऊंगली के पास किसी ने 30 मिनट तक दबा दिया था जिससे पैर का मास कुचल गया और गढ्ढा सा बन गया है बहुत दर्द होता है इससे सिर में भी दर्द होता है। कई उपचार करने के बाद भी ठीक नहीं हो रहा है कृपया इसका इलाज बताइए

Foam, Faom is spelled wrong

My mother suffering from gbs. Please suggest physiotherapy videos.

Mam meri daughter 15 months ki hai Usko delivery k time brachial plexus injury ho gyi thi Approx 3 months baad uske shoulder movements aaye the Iske alava aur koi movements nhi the uske haath me Last year June me uski surgery ki gyi thi iske baad uski elbow movements me improvement hai But abhi wrist drop wali condition dikh rhi hai uske haath me Kya ye exercises mai apni beti ko karwa skti hu ya fir koi aur exercises krani hongi

Very informative

MaM mri Runing 2 din bad hy plz Shin Hal bta dein

Mere papa 70yrs ke the mam r dctr ke wajah se unko bedsore ho gaya 11din icu rakhe r paltaya bhi nhi jinke wajah se bedsore ho gaya 😢😢😢

Hello, can kids with few sound sound producing difficulty can do this?

Tq mam

आपले आभार.

Thanks mam

Very very thanks yah mujhe bhi dhire dhire. hone lga

Nisha saxena,from Bhopal

Hello

Thanks🙏

Glad i found your video and thanks for making content helpful for those trying to recover their broken wrist. I am a fitness enthusiast who desperately wants to get back to yoga and exercise after wrist fracture. My wrist got fractured in a road accident 2 months ago. It was a colles fracture in the radius bone of the left wrist. My Dr healed my fracture by just putting a cast and didn't recommend a surgery.I am currently undergoing physiotherapy and I can't even lift a 5 kg dumbbell now. I used to do 50-60 pushups in a row and 108 sun salutations every day before my accident and i cannot even think about doing a single push up now. Is it going to be like this forever? How can i restore its strength as it was before. I used to do dumbbell curls using 15 kg dumbbells. Any suggestion or solution for restoring the strength of the left hand back?

Maine bhi GBS ko defeat kar diya in wardha hospital 😎

Can i do this exercise during pregnancy

मेरी माँ पर भी भगवान की कृपा है, लेकिन उन्होंने यह समस्या क्यों दी?

Mujhe lagta hai mam ye masterbation karne se hota hai Mera hand to aage nahi badhta hai

Mam me 13 years ki hu kyaa mera bow leg thik ho jayega 😢 plz reply me

Maim mujhe v elaj Krna h

I uma purohit of 62 years at 2022 I faced a spinal cord surgery and got a footdrop since that I am practicing exercises from 1.5 years regularly that improved my pain 70 percent now which exercise should I practice that could improve my pain 100 percent ?

This is my first comment I'm 39, I am suffering with pain for 6 months in my neck and shoulder the pain is irritating throughout both my hands to the elbow especially to the radial tunnel and wrist to the fingers thumb , middle,ring and small fingers ,it's really hard to do work at home. I've been taking Ayurvedic medicine for a month please reply

Mai to 1month se parashon thi

Very nice information. Thank you.

Mam 2 exrcise ko krte tym effected leg ko dusri leg pr rakhne me hi pain start ho jata ha to aise me kya ye exrcise krna thik hoga ?

Thumb trigger problem pura thik ho jata hai...? Ya fir zindegi var raheta hai..?

aur jisko roz hota ho

Hello Ma'am meri tongue bhot moti or bhari hai jiski wajah se mujhe bolne mai bhot dikkat hoti, muh ke andar bhot bharipan lgta hai koi solution de please 🥺

Sir mera 4 may ho coller boan ka facture huya tha or ab dard bilkul bi nahi hai hath ki move ment bi ho rHi hai per jab mai apna hath upar ko le kar jata hu to thoda dard hota hai or jaha se facture huya tha waha per jakdann mehsoos hoti hai uss jakdan ko hatane ke liye kya kr sir pls reply

Thanku dr, 😊

Mam symptoms band ho jaiye to excercise band kar de mujhe 3 mahine se ye problem tha phir mri huwa usme loss of curvical lordosis dikha mujhe headache, chest pain shoulder pain neck pain tha abhi 1 month ho gya excercise karte symptoms abhi kam ho gya hai

Yoooooo!!! 😮😮

Mam.enthaoru

For above 5 n 6 excercises Maire se nahi hota hai fingers curve nahi hota hai kya kare......

Mai bahut sal se pareshan hun thik hi nhi ho pa rha hai kaise thik ho ga