THERAPEUTIC MIND
THERAPEUTIC MIND
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GAMOT SA UBO NA MAY PLEMA | Plema sa lalamunan kahit walang ubo | Gamot sa Plema sa Lalamunan
Plema sa lalamunan kahit walang ubo | Gawin ito! (TAGALOG) | Plema na nakabara sa lalamunan | Plema sa Baga | Gamot sa Ubos | Plema sa lalamunan na di mawala wala | Gamot sa ubo at sipon
In this video, you will learn about Autogenic Drainage which is one of the Physical Therapy treatments that utilizes breathing techniques to mobilize secretions from small airways of the lungs. In simple terms, ang video na ito ay naglalaman ng panibagong health tips para epektibong mailabas ang plema na nakabara sa baga, sa pamamagitan ng Autogenic Drainage na isa sa mga karaniwang ginagamit na treatment sa Physical Therapy. I hope you'll learn something by watching this video until the end. And please don't hesitate to share this useful information to your circle of friends & families para mas marami po ang makakabenipisyo sa libreng kaalamang ito. Thank you & stay safe!
#GawinItoSaPlema
#MadikitNaPlema
#PlemaNaMahirapIlabas
#PlemaSaLalamunanKahitWalangUbo
#PlemaSaLalamunan
#PlemaSaDibdib
#PlemaSaBaga
#IlabasAngPlema
#PlemaNaHindiNawawala
#GawinItoSaPlema
#AnoGagawinSaPlema
😊 Thanks for watching, I hope you all have a wonderful day!
🙋🏻‍♂️ ABOUT ME
Hi! I am Dodievic, a licensed Physical Therapist in the Philippines. In this channel, I mainly post health tips, 📚 Topnotcher tips, and travel vlogs.
CHECK OUT MY OTHER VIDEOS:
medical vlogs: czcams.com/play/PLXK-DRF8XyRXTsoIYG-MfLxBx3G_SqUIW.html
Personal vlogs: czcams.com/play/PLXK-DRF8XyRULJVqXVwyZWP8ghKHoogIY.html
College tips: czcams.com/play/PLXK-DRF8XyRUrKxcUNY8ollWL5uhT1aYc.html
✉️Business contact: arma.dodievic.bspt@gmail.com
Chat and comment rules:
- Being nice and respectful is mandatory!
- No spamming, trolling, bullying, harassment, all capital messages
- Every language is welcome but please be encouraged to write in English so no one would feel excluded :)
- Follow CZcams's Community Guidelines
Actions to be taken in case of violation of the rules:
1) Warning
2) Time out for 300 seconds
3) Ban
Depending on the gravity of the violation, the said steps may not be followed in the given order.
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Disclaimer: Contents of this channel including texts, images, and information do not constitute and are not intended to be a substitute for proper consultation with a physician or physical therapist regarding evaluation, management, and intervention. Hence, this is generally for educational purposes only. Dodievic does not represent any messages from RTRMF College of Biomedical Science, Department of Physical Therapy, and will not be liable for any direct or consequential losses including but are not limited to economic loss, injury, illness, or death, howsoever caused by the used of information contained in this channel.
You should understand that when participating in any exercise program, there is the possibility of physical injury. If you wish to perform the exercises given, you agree that you do so at your own risk, are voluntarily participating to it, assume all risk of injury to yourself, and agree to release Dodievic Arma, the owner of this channel from any and all claims or causes of action, known or unknown, arising out of negligence.
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Komentáře

  • @user-ub8mp7sb1l
    @user-ub8mp7sb1l Před 18 minutami

    Tagalog nalang

  • @emmanlangmalakas3855
    @emmanlangmalakas3855 Před 5 hodinami

    THANK YOU PO ❤

  • @MarialinaVillanueva
    @MarialinaVillanueva Před 12 hodinami

    Grabe legit na legit doc maraming salamat po

  • @bicolanasilyzel4529
    @bicolanasilyzel4529 Před 20 hodinami

    Sa interview po ba ay kailangan english talaga? Is it possible.to request ng tagalog interviewer?

  • @MilagrosSimundac
    @MilagrosSimundac Před 23 hodinami

    3 weeks na po ubo ko at may malagkit na plema at hirap p0 akong huminga❤❤❤

  • @SkyMiranda-qo5ju
    @SkyMiranda-qo5ju Před dnem

    Masayang araw po salamat sa walang sawang pamahagi Ng iyong vedio ingat po

  • @ReynalynEchanique
    @ReynalynEchanique Před dnem

    Hai po sir mag iisang buwan.napo cmula.nung nauntog ako wla.parin akong panlasa at pang amoyyy😢😢

  • @Sherwin-mv2wk
    @Sherwin-mv2wk Před 2 dny

    😢dami mo daldalkatamadka panoorin

  • @benjaminfabro1376
    @benjaminfabro1376 Před 3 dny

    Ano po ba sang dahil ng laging pagbabara ng ilong at hirap sa paghinga at paano po ito malunasan, salamat po

  • @albenariong4542
    @albenariong4542 Před 3 dny

    Doc. Ano po yung sakin pag natutulog po ako pag nagising po ako biglang ang bilis po tumibok ang puso ko..ano po yun pero hnd nmn po ko takot?

  • @SleepyAlpineSkiing-hq4uf

    bakla dragon

  • @arielallorde5660
    @arielallorde5660 Před 4 dny

    S.O.S. pre pandemic p una kong stroke ten nung 2022. Now d ako mkatayo. Mabigat ang kaliwang parte ng katawan ko lalo n ang aking lower extremities

  • @OdethMendoza-fp7qz
    @OdethMendoza-fp7qz Před 4 dny

    Salamat po Dok

  • @sabadosabado8301
    @sabadosabado8301 Před 5 dny

    good morning from your new follower here in hk. may frozen shoulder ako ngayon at talagang masakit for almost a year. thank you sa video mong ito. mire power

  • @maryvenzon998
    @maryvenzon998 Před 6 dny

    òpo grabi po ang ubo ko ko Kaya naisipan ko po search po sa inyo.

  • @miggymonalisah6038
    @miggymonalisah6038 Před 6 dny

    Doc nung pwedi po gawin ubo po ako ng ubo hirap na ako sana masagut po tanungko

  • @jeromediscaya9181
    @jeromediscaya9181 Před 6 dny

    maraming salamat po effective Po Nung ginawa ko gumaan pakiramdam ko. God bless

  • @gelynignacio5568
    @gelynignacio5568 Před 7 dny

    Effective po talaga ginawa ko po sya ngaun kasi hndi ako maka tulog buti nalang pinanood ko to..thankyou doc god bless

  • @AlbertMenrajal-fp2xo

    Tank you doc❤ God bless you 🙏💗😘

  • @andreabasilio365
    @andreabasilio365 Před 9 dny

    Venice grand canal at taguig city

  • @IreneGarcera
    @IreneGarcera Před 9 dny

    Thank you po doc, subra effective, inuubo po kc ako 1week and 1day na ngaun. Plagi ako nag uubo sumasakit n lalamunan ko at likud, tas gnwa ko ito ngaun. Nasusuka ako, dami ku nsuka, ksma na dun yung hapunan ko, may ubo pa ako pero di na plagi nkapag relax din di na tulad dati , every second ubo ng ubo ako. Dahil sa subrang kati, gnwa ko ito grabi yung pawis ko.

  • @elicerafols1873
    @elicerafols1873 Před 9 dny

    Mawawala din po ba yung bigat sa binti pg tagal po

  • @user-ud2nh9vx4y
    @user-ud2nh9vx4y Před 9 dny

    Sir unsay sunod na vedio mo sir, Kasi may patient ko may mild stroke, parang alam ko paano yon. Ako po c lou balili pancho Taga Bohol Ako po.

  • @maylanielinda
    @maylanielinda Před 10 dny

    6 year's na ako walang pang amoy

  • @aaronlandicho142
    @aaronlandicho142 Před 10 dny

    Doc kamusta po..ako ay 40 yrs old na lalake..ang nararamdam ko po ay ngalay sa kaliwa ko braso at leeg..na para bang meron ako stiff neck..mataas din po ang aking bp..ano po kaya itong nararamdaman ko....meron din po ako gerd..pero ang discomfort ko pa ay ang aking kaliwang braso..walang lakas at parang manhid..salamat po

  • @SARAHJANEAUSTRIA-zi1tv

    Hello po pwede po ba makita yung mga question sir

  • @gfuah1499
    @gfuah1499 Před 11 dny

    Pinaka importante sa application mo is ties to the Philippines na magbigay na assurance na babalik ka

  • @user-qx4fq6jx7o
    @user-qx4fq6jx7o Před 11 dny

    Hello pk doc, thank you po dahil napanood ko po yung video niyo, I'm just a teenager po na di makatulog dahil sa ubo. Habang nag sasalita ka po ay ginagawa ko at bwalaaa!!! Naduwal ako at lumabas lahat ng plema ko!!! Thank you po talaga!!!!!!!!!❤❤❤❤

  • @IvyDaguyo
    @IvyDaguyo Před 12 dny

    Nahihirapan po akung huminga at minsan parang na tutuyo lalamunan ko ana po dapat kung gawin ?

  • @adoptme4451
    @adoptme4451 Před 13 dny

    Doc applicable po ito sa akin mi asthma po pero alam ko po plema ang Meron sa pagkahingal ko araw araw Naman po Ako nghihiphip ng salmeterol adeflo pero hapo KAPAG lumalakad ng mdyo mabilis

  • @PriscillaBacani
    @PriscillaBacani Před 13 dny

    Pwd ko ba gawin sa 6yrs old ko na anak?

  • @DelarmenteDioneLouiseDalida

    Doc sumasakit din po yung dibdib ko kaso Madali lng siguro mga 10 seconds ano kaya yun?

  • @iamkira812
    @iamkira812 Před 14 dny

    Ilang beses bato gawin, kada araw part?

  • @iamkira812
    @iamkira812 Před 14 dny

    Effective par, tanggal ung kati ng lalamunan ko.. thanks ang God blss po

  • @BernadetteLipa
    @BernadetteLipa Před 15 dny

    Gabi gabi po hirap ako huminga

  • @eudisdangel4307
    @eudisdangel4307 Před 15 dny

    Maraming Salamat po sa tip tungkul sa stroke po God bless 🙏🥰

  • @JeyleoLamzon
    @JeyleoLamzon Před 17 dny

    Good morning doc?anak kopo my asha 11yrs old sumisipol po sya e

  • @AliaAgreda
    @AliaAgreda Před 17 dny

    Nabagok po ang ulo ko..dito nag simula ang na WA lang pang Amoy ko...nabalik pa po ba

  • @bhabyhuelar3324
    @bhabyhuelar3324 Před 17 dny

    gaya q po lavi ang ubo ay parang ruyo at my bahid na guhit na dugo sa dura

  • @JoebenLucero
    @JoebenLucero Před 19 dny

    Ako nga nsakit ang dibdib pag naubo

  • @themanger5310
    @themanger5310 Před 19 dny

    Hi...wat if invitation letter from a boyfriend in u.s....

  • @yudzgelo8547
    @yudzgelo8547 Před 20 dny

    Pa help naman po. Pwede bang ibang tao ang mag process nang payment ko sa Rcbc.nasa barko pa kasi ako. Pwede ba kapatid ko? At kung pwede what are the requirements in my behalf?

  • @yudzgelo8547
    @yudzgelo8547 Před 20 dny

    Pwede po ba ibang tao mag bayad like friend ko OR kapatid ko. For online or kahit sa personal sa RCBC? REPLY PLEASE

  • @Sherwin-mv2wk
    @Sherwin-mv2wk Před 20 dny

    bakit masakit yung paa ko pag nilalakad ko fi ko matiis ang sakit kaya di aq mkalakad sana masagot nyo po ang tanong ko

  • @user-xw7kb8ym1t
    @user-xw7kb8ym1t Před 20 dny

    Thank you doc

  • @harlenebadong
    @harlenebadong Před 21 dnem

    Doctor paano po matangal ang plemas ng mga baby n 1 years old 😊

  • @arlenetonido3119
    @arlenetonido3119 Před 21 dnem

    Very helpful po sa kgaya kong mission health helper po

  • @ArlynAbantegarrado
    @ArlynAbantegarrado Před 22 dny

    Ako din po matagal na ubo ko at maraming plima

  • @Danicacastillo4
    @Danicacastillo4 Před 22 dny

    Sir god evening po ask ko lang sana kasi un asawa ko masakit un batok niya at nilalagnat at nilalamig ngaun lang niya naramdaman..

  • @boyagustinvlog9010
    @boyagustinvlog9010 Před 22 dny

    Ako po hirap Ako huminga kac po masakit na lalamunan ko at ubong ubo po Ako masakit likod ko Deb deb