Food Tales
Food Tales
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The BIG Show (ONE FM 91.3): SATAY
Bibi shared on how to make SATAY with lion mane’s mushrooms with a healthier homemade sauce! She also covered what are the various meat alternatives and whether are they really healthy…?
onefm913/videos/419039772943018
zhlédnutí: 34

Video

The BIG Show (ONE FM 91.3): YOGHURT
zhlédnutí 11Před 2 lety
Bibi shared more on pro, pre and post biotics in this episode. Also, learn more about fermented food such as chocolate, miso, kimchi, tempeh etc. She also showed us how to make homemade yoghurt. Catch it on onefm913/videos/598059058047564
The BIG Show (ONE FM 91.3): BREAST CANCER AWARENESS
zhlédnutí 15Před 2 lety
Throwback to an episode on breast cancer awareness where Bibi shared more on breast cancer and its risk factors. Soy is actually protective against breast cancer. Watch the full video to learn how to make a 100% natural soy & berry ice pop!🍧 fb.watch/acf7QiJIkV/
The BIG Show (ONE FM 91.3): IMMUNITY & LONGEVITY
zhlédnutí 16Před 2 lety
Happy Chinese New Year! We would like to wish everyone a healthy and auspicious Tiger Year. Click to find out what to eat for good immunity and longevity! On this episode of The Big Show TV, Bibi shared how to make delicious sweet potatoes wedges using an air- fryer. Apart from being yummy, sweet potatoes are rich in vitamin A and fibre. And don't forget... Centenarians of Okinawa attribute the...
The BIG Show (ONE FM 91.3): MOONCAKES
zhlédnutí 10Před 2 lety
Snacking during this Chinese New Year can be made healthy. Try reducing the sugar in desserts, replace part of the butter with a heart healthy oil when baking or use a wholegrain flour. Throwback to our Mid- Autumn festival episode where Bibi made some snow- skin mooncakes! She made it with homemade less sugar red bean paste and chestnuts. To find out more follow us on @foodtaleswithbibi or wat...
Tofu Skin Crisps - Healthy Chinese New Year Snack.
zhlédnutí 191Před 2 lety
Chinese New Year is around the corner 🧧🎊 Instead of indulging in your usual love letters & pineapple tarts, you can make your own healthy tofu skin crisps - using an airfryer! 😋 📻Tune in every Monday 8.30am on ONEFM 91.3 or facebook theBIGShowTV to watch Bibi live in action! *Recipe for Yummy Tofu Skin Crisp * Ingredients: 5ml canola oil 100g tofu skin Seasoning of choice Step: Brush canola oil...
The BIG Show (ONE FM 91.3): BEAUTY SLEEP
zhlédnutí 22Před 2 lety
Click in and find out what foods can help us get good sleep or disturb our sleep. Bibi will be making a healthy cherry crumble with oatmeal and whole grains. Cherry can improve our sleep! fb.watch/a1kEOCLNri/
The BIG Show (ONE FM 91.3): AMD
zhlédnutí 15Před 2 lety
Eating for your eyes! Bibi shared more on age- related macular degeneration (AMD). She prepared 2 juice shots which contain lutein. It helps to lower the risk of developing AMD! Click the link to find out more fb.watch/a14oOLwnjU/
The BIG Show (ONE FM 91.3): SKIN
zhlédnutí 9Před 2 lety
Learn how our diet can help to improve our skin. Most importantly, find out what are the foods we should avoid and what are the foods we should consume. To end off, Bibi made a delicious looking grape jelly using kanten! fb.watch/9Sl_Ez_5Ab/
The BIG Show (ONE FM 91.3): OVERNIGHT OATS
zhlédnutí 18Před 2 lety
Good fats & bad fats, learn more on heart health on this ep with Bibi. Be your own chef and learn how to make overnight oats! You can top it up with different kinds of fruits and nuts and leave them in your fridge for tomorrow’s breakfast! Watch it here: fb.watch/9SlYk_bLJe/
The BIG Show (ONE FM 91.3): CHEESE
zhlédnutí 11Před 2 lety
Cheese can be part of a healthy diet if we select the right ones. Aged cheese has probiotics that will provide lots of benefits for us! Click in and learn from Bibi on how to make a delicious salad: fb.watch/9SlWOKuUhQ/
The BIG Show (ONE FM 91.3): BLACK GARLIC
zhlédnutí 2Před 2 lety
Local dish - Chicken Rice.. but with black garlic. In this episode, Bibi shared more on the benefits of black garlic and how to make them yourself! It is a very interesting topic you do not want to miss. Click here to watch the full video: fb.watch/9Jx4Tg_TnL/
The BIG Show (ONE FM 91.3): G.E.R.D
zhlédnutí 3Před 2 lety
G.E.R.D. Have you heard of this before? It is the acronym of gastroesophageal reflux disease! In this episode, Bibi shared more on this condition. This herbal drink made with a special ingredient will be helpful for those who always experience acid reflux/ heartburn. fb.watch/9Jti3LP2OA/
The BIG Show (ONE FM 91.3): SARCOPENIA
zhlédnutí 3Před 2 lety
Learn more on Sarcopenia, a condition in which one loses skeletal muscle mass and strength. It can be reversed. We have to ensure that there is sufficient protein intake in our diet and exercise. Bibi also shared with us how to make a non milk based smoothie! fb.watch/9VkRjry3Ok/
The BIG Show (ONE FM 91.3): PLANT- BASED DIET
zhlédnutí 7Před 2 lety
Bibi discussed more on what plant-based diet is all about. She also shared with us a recipe on charred cauliflower with yogurt and curry powder, using an air fryer! Click on this link to watch the full show: fb.watch/9BUsR6xEry/
The BIG Show (ONE FM 91.3): FOODS & MOODS
zhlédnutí 12Před 2 lety
The BIG Show (ONE FM 91.3): FOODS & MOODS
The BIG Show (ONE FM 91.3): GOUTS
zhlédnutí 8Před 2 lety
The BIG Show (ONE FM 91.3): GOUTS
The BIG Show (ONE FM 91.3): DIABETES
zhlédnutí 3Před 2 lety
The BIG Show (ONE FM 91.3): DIABETES
The BIG Show (ONE FM 91.3): CHIA PUDDING
zhlédnutí 16Před 2 lety
The BIG Show (ONE FM 91.3): CHIA PUDDING
Benefits of juicing
zhlédnutí 6Před 2 lety
Benefits of juicing
Hurom H200 Juicer
zhlédnutí 565Před 2 lety
Hurom H200 Juicer
The BIG Show (ONE FM 91.3): SEAWEED
zhlédnutí 8Před 2 lety
The BIG Show (ONE FM 91.3): SEAWEED
The BIG Show (ONE FM 91.3): SOY GOOD
zhlédnutí 4Před 2 lety
The BIG Show (ONE FM 91.3): SOY GOOD
The BIG Show (ONE FM 91.3): BANANA MUFFINS
zhlédnutí 5Před 2 lety
The BIG Show (ONE FM 91.3): BANANA MUFFINS
The BIG Show (ONE FM 91.3): RED KIWIS
zhlédnutí 13Před 2 lety
The BIG Show (ONE FM 91.3): RED KIWIS
The BIG Show (ONE FM 91.3): OSTEOPOROSIS
zhlédnutí 5Před 2 lety
The BIG Show (ONE FM 91.3): OSTEOPOROSIS
The BIG Show (ONE FM 91.3): NON - ALCOHOLIC DRINKS
zhlédnutí 4Před 2 lety
The BIG Show (ONE FM 91.3): NON - ALCOHOLIC DRINKS
The BIG Show (ONE FM 91.3): GROCERY SHOPPING
zhlédnutí 7Před 2 lety
The BIG Show (ONE FM 91.3): GROCERY SHOPPING
The BIG Show (ONE FM 91.3): COFFEE & TEA
zhlédnutí 6Před 2 lety
The BIG Show (ONE FM 91.3): COFFEE & TEA
The BIG Show (ONE FM 91.3): COLOURINGS
zhlédnutí 26Před 2 lety
The BIG Show (ONE FM 91.3): COLOURINGS