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Mind Body Social
United States
Registrace 23. 07. 2019
A series of events that will help make everyday people’s lives better, by offering inspiring, innovative, exciting and practical tools for a balanced mind and body, and a healthier connection with yourself and others.
2 minutes with Frankie Ruiz
2 minutes with Frankie Ruiz, co-founder of the Lifetime Miami Marathon and founder of the Baptist Run Clubs throughout South Florida. Also, one of the nicest and most liked guys in Miami, who lives and breathes the 305! We discuss tips for new & pro runners, run clubs vs running solo and what he does for his own…MIND BODY SOCIAL
zhlédnutí: 130
Video
Full Body HIIT Workout by Cat Medina
zhlédnutí 851Před 2 lety
30-minute full-body workout with Cat Medina to tone, strengthen and sweat. Make a donation to The Underline: www.theunderline.org/donate-to-the-underline/
Pre-workout Warm Up by Analys Romao
zhlédnutí 320Před 2 lety
Start your workout, or your day, with a 6-minute, full-body stretch alongside Analys Romao.
Upper Body Workout by Jorge Romao
zhlédnutí 275Před 2 lety
20-minutes to tone & strengthen your upper body with Jorge Romao.
Glutes Workout by Analys Romao
zhlédnutí 364Před 2 lety
Get it done in 12 minutes - sculpt stronger glutes with Analys Romao.
Post-Workout Stretch by Jorge Romao
zhlédnutí 370Před 2 lety
Relax the tense muscles and release the lactic acids with this 10-minute post-workout stretch by Jorge Romao.
Lower Body Workout by Analys Romao
zhlédnutí 299Před 2 lety
Strengthen and tone those legs with a 30-minutes lower body workout by Analys Romao. (Go the extra mile and combine it with the glutes session).
Dance Cardio by Shobiz Fit by Lorraine
zhlédnutí 1,2KPřed 2 lety
Dance, sweat and activate the body with a 30-minute cardio session alongside Lorraine Shobiz Fit. Make a donation to The Underline: www.theunderline.org/donate-to-the-underline/
Nutrition: Plant Power by Carla Duenas, RD & Liz Machado, co-founder of Vegan Cuban Cuisine
zhlédnutí 375Před 2 lety
Learn about the power of a plant-based diet with registered dietician and nutritionist Carla Duenas, RD alongside Liz Machado, co-founder of Vegan Cuban Cuisine
Power Yoga by Jessie King
zhlédnutí 481Před 2 lety
Get the blood flowing, mind centered and body stronger with 20-minutes of yoga by Jessie King.
Night-Night meditation by Amy Exum, LMHC, CMIP & Manuela Rodriguez, MS, MFT
zhlédnutí 1,6KPřed 2 lety
Relax & unwind for 10-minutes as we let go of the day and ease the mind and body into slumber alongside Amy Exum, LMHC, CMIP and Manuela Rodriguez, MS, MFT.
Rise & Shine Meditation by Amy Exum, LMHC, CMIP
zhlédnutí 1,3KPřed 2 lety
Start your day centered and focused with a 10-minute meditation alongside Baptist Health expert, Amy Exum, LMHC, CMIP.
Pilates with Mel B. (W.O.W Tampa)
zhlédnutí 2,5KPřed 3 lety
W.O.W Tampa sponsored by T-Mobile We’re at Hillsborough State Park, for a Pilates session to strengthen your core, increase flexibility and get stronger. Visit www.wowmbs.com/tampa/win and enter to win gift cards, Fitbits and other prizes!
Mindfulness & Racial Reconciliation: Juneteenth Discussion by Retha Boone-Fye (W.O.W Juneteenth)
zhlédnutí 1,1KPřed 3 lety
Mindfulness & Racial Reconciliation: Juneteenth Discussion by Retha Boone-Fye (W.O.W Juneteenth)
Kids Dance Workout with Dancebox Studio (W.O.W Tampa)
zhlédnutí 1,1KPřed 3 lety
Kids Dance Workout with Dancebox Studio (W.O.W Tampa)
Capoeira with Professor Alemao & Instrutora Dinorá from Capoeira Superação Arts & Fitness Studio
zhlédnutí 2KPřed 3 lety
Capoeira with Professor Alemao & Instrutora Dinorá from Capoeira Superação Arts & Fitness Studio
Beginner Barre with Teressa Cee (W.O.W Juneteenth)
zhlédnutí 461Před 3 lety
Beginner Barre with Teressa Cee (W.O.W Juneteenth)
Family Workout with Loretta Bates (W.O.W Juneteenth)
zhlédnutí 2,6KPřed 3 lety
Family Workout with Loretta Bates (W.O.W Juneteenth)
Meditation with Ania Chee (W.O.W Tampa)
zhlédnutí 175Před 3 lety
Meditation with Ania Chee (W.O.W Tampa)
Goat Yoga with Grady Goat Foundation (W.O.W Tampa)
zhlédnutí 3,3KPřed 3 lety
Goat Yoga with Grady Goat Foundation (W.O.W Tampa)
Yoga & Ukulele with Chris Bonilla (W.O.W Juneteenth)
zhlédnutí 2,1KPřed 3 lety
Yoga & Ukulele with Chris Bonilla (W.O.W Juneteenth)
Full Body Workout with Kim Strickland & Chris Bonner Jr. (W.O.W Tampa)
zhlédnutí 1,9KPřed 3 lety
Full Body Workout with Kim Strickland & Chris Bonner Jr. (W.O.W Tampa)
Boxing Workout by 5th St. Gym & Herbert Coleman (W.O.W Juneteenth)
zhlédnutí 2,7KPřed 3 lety
Boxing Workout by 5th St. Gym & Herbert Coleman (W.O.W Juneteenth)
Yoga, Meditation & Breathwork with Micha & Jessica Rose (W.O.W Juneteenth)
zhlédnutí 1,8KPřed 3 lety
Yoga, Meditation & Breathwork with Micha & Jessica Rose (W.O.W Juneteenth)
Michelob ULTRA Workout by Alvin Davie (W.O.W Juneteenth)
zhlédnutí 5KPřed 3 lety
Michelob ULTRA Workout by Alvin Davie (W.O.W Juneteenth)
Kids Cooking with Chef Dario Stephen (W.O.W Juneteenth)
zhlédnutí 1,2KPřed 3 lety
Kids Cooking with Chef Dario Stephen (W.O.W Juneteenth)
Full Body Workout with Torrence Seymour, Carlos Adyan & Chris Bonilla (W.O.W Juneteenth)
zhlédnutí 5KPřed 3 lety
Full Body Workout with Torrence Seymour, Carlos Adyan & Chris Bonilla (W.O.W Juneteenth)
Stay healthy ❤
Every other word is Um....I would not take this class. Instructor not good at speaking and does not explain things well as far as movements.
No hay clases en Español
Wow this just hit my feed-- so wonderful! How did I miss it? Thank you Loretta you are so amazing! #TeamLoretta indeed!
I'm not mistake alot thin happin from tha time ...do you know wat God mean ...not you and jwsy know ..never ....Mean UNIVERSE POWER... Thomthin Special ...tha can Chenge you life Make you happy person ....I can homble my self no more ...not for Pleasure... If you need my concerning for pleasure ...tel Castro goo to hell...I 💕 love you and I wan to see you Happy ...I forgive you ...
The camera person is cutting the screen in half sometimes we can’t see your full body😮
Eli es psicólogo?
Muy bueno. Gracias
Thank you dear...love you
💥🙌🏃♂
Eli,sigues volando parapente?. Saludos 🇻🇪
Awesome yogi
Thank you for watching this class!!! Rain or Shine😀
This was a great workout. I wish the camera work was a little more focused so we could see the moves and follow along a little bit better. Killer playlist.
Many thanks for a very interesting and helpful meditation
Loved this video. Follow Adrian on Insight Timer usually.
Me encanto!! ❤️ Eli extrañaba tu voz
🦚💗💙🙏🌱🔔💞
Peace
Whats Amy Exum CZcams? How can I find her videos?
Que espectacular este episodio! Gracias Eli por tus palabras en este episodio y sin duda Erika, que mujer tan inspiradora. Gracias, gracias, gracias!
thank you loretta!!! wonderful class!
That's the guy from the soulsnack videos. Herb's a good actor.
I LOVE YOU‼️🦋 PURE QUALITY❕
From soulsnack
Love the qi gong. Could do without the completely out-of-alignment beer sponsor....
Excelentes actividades
Very good👍🏾👍🏾
Namaste
Amazingly bella, Grazie, I am going to share it w friends that speak Inglish
What was the name of the song with the hip lifts and the hip drops. The second song. She says it but I can't make it out and I loooove it! Sounds like ma hot mek (sp) if you know let me know!!! I need it in my life :)
Bahabek
@@lorettabates thank you love!
Wwēlowooep
Thank you Loretta ! 🥰❤️🙏
🍕📝🍁💜
Goats 🐐 are friendly animals. So Cute 🥰 My Cousin has few of them named Pancho, Lola, and Sweet Pea are some of the names I remember . These little guys like to stretch too😂
She too sexy!!! no disrespect bruh
Sign me up…..I’ve always wanted to learn this art….looks very interesting…amazing instructor👍🏾
Sometimes it was hard to follow due to the camera going off your legs and feet
So nice to exercise together with the family, nice workout 🙌💪
❤️🤩
Loretta my Zumba queen 🥰💃
Contente de faire de l'exercice avec vous ce matin! Merci Loretta , Kendall and Lincoln!
Hi
My high school rivals, I’m a Miami Jackson General👩🏽🎓
How refreshing too see my home town Thonotosassa represented!!! Shalom from Plant 🌱 City🍓,,,
Hey, I live pretty close to you ! I live in Seffner. ❤️🙏🇺🇸
Meditation in motion. Shifu Glassmeyer thank you for another wonderful class.
Yay!!! I wanted to find a yoga video I could do at home!
I’ve saved this workout. One of my favorites so far and y’all made it look fun (and challenging!)
That warmup was really looonggggg! lol 😂 😂😂 and I love it!