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So then why not just use less weight, if your elbows and shoulders hurt use less weight more reps..... I'm sorry I don't see a benefit , if you have that many injuries you can't lift 300 lb don't lift 300 lb Lift 200 without the band.... why push yourself to unrealistic expectations this is a gimmick the only benefit is his pocketbook... yeah you can walk around and say oh boy the first time I ever benched 315 no you didn't bench 315 you benched 250 with a cheat... that's the honest fact

Does it matter where we place the slingshot. I always put it on my biceps above the elbows but i sometimes see people with it at the center of the elbows. 50% above elbow and 50% of the slingshot below the elbow. Which is best.

I got my slingshot today. I think it's a Little small on me nothing like the video.

Wondering if this can help increase one’s bench

Holy crap you need to do radio man. Your voice is really pleasant to hear.

Thank god i never used this 😅 im a beast im heading to the gym to bench 385 raw at the gym today

This was absolutely helpful!!

That third technique blew my mind. So simple yet effective.

Any issues using these on incline bench presses?

I have used my slingshot as knee wraps also.

Poor video

Can you use it for shoulder press?

love my slingshot, mad dog 🫡

i love my maddog slingshot

Anyone recommend going up to the full boar after breaking into 315+ on bench? Ive got the original and love it, I'm tempted to get the full boar to hit in the higher 300's

I love the slingshot. It's like having a real life cheat code. I went from benching 250lbs to a new PR of 370lbs. It's a big help with tricep dips.

Out of all of the accessories I've purchased this is by far the best at improving overall strength for me.

I don't know how to write to NOT sounds like an attacking moron but... The only thing I hear when you explain everything about it just pure cheating to help you lift bigger then you can't do normally? Am I totally wrong? Helps in the bottom vere it's the heaviest and force triceps to help out mor? Am I totally wrong? 😅 Explain to me because I am genuine interested. Maby I don't get because that's the only thing I hear 😅 English ain't my country's main language so maby thats it. The only thing with what I understand that's good is that you get a little more secure if you benching without anyone standing behind ready to help if you if something happen? Thanks man. Awesome videos 💪🏻 *Edit: many ut helps power lifters / explosive sports alot but not bodybuilders?

I ordered this due to training Smolov Jr on bench. Wanted to see if it’ll help with the heavier sessions that I miss reps on.

Wtf I got tiny ass calves, skinny legs, but my medium size sleeves can’t get past my calves even with this method 😂

Thank you!!!

Bought the cinnamon roll flavored a week or two ago & I love it! Taste great

Thank you brother 🙏🏻 great video!

Direct and very informative 👍🏽💪🏽

I love mine. I'm a paraplegic, and it honestly helps me balance when I go heavy on bench. Once I feel and move a certain weight with the Slingshot, my CNS is used to it and it definitely helps when I hit the same weight (or close) raw.

Doesn’t the size of your quads matter too?

My calves are too damn big for the 2xl sleeves

I can barely get it past my forearm. I guys said measure flexed biceps but didn’t take in account some people have thick forearms .

can a person use the sling shot for dumbell presses?

Are there sling shots with larger openings for your arms? I just got the red original and can not get it up on my biceps without it hurting and pulling my skin.

Thanxz man

Thanks for the explanation, Mark. I'm 51 years old and stuck at a 195lbs bench press. I'm hoping the red slingshot will help me overcome that plateau.

I just got the mad dog… can’t wait to use it. I’ll come back with my review.

Thanks dude.I was useingbit with my elbow in middle 😂😂😂😂. Thanks needed this video

Would it help me workout with my very bad shoulders?

I’m weak as fuck but with this I’m actually “ Strong”. This thing rules. I may technically not be able to lift those weights but I don’t give a shit. It’s awesome lifting more.

Should I cover the whole bicep?

Nice and simple. Thanks!

I just purchased size 3xl thank god for the video 👍🏿

Mine won’t screw in

Mike mentzer said dips are the best upper body exercise.u didn’t mention that

Mine did not come with instructions. Thank you. 😂

Thank you.

I'm abit of a chubby guy around my belly so I'm having the problem that it unhooks and get really lose when I'm bend over, anyone has a solution for this?

Ordered mine 5min ago.

Wish I had seen this before I sent mine back 😢 #facepalm

thanks amenadiel! very good tutorial, given that your an angel.

Thanks man! Exactly what I needed to know. One question - My L knee is 16 3/4" while my R knee is only 16". Will this affect how they fit? I would prefer both knees feel about the same level of compression. Thanks.

I got one and I highly, highly recommend it, works better than what he even explains